Рет қаралды 52,162
▬▬▬▬▬▬▬▬▬▬ ► CHECK THESE OUT ◀︎▬▬▬▬▬▬▬▬▬▬
📧️ NEWSLETTER: bryanjenkstech.ck.page/d4ec07...
💬 DISCORD: / discord
🗣️ SOCIALS: streamerlinks.com/tallguyjenks
▬▬▬▬▬▬▬▬▬▬ ► SUPPORT THE CHANNEL ◀︎▬▬▬▬▬▬▬▬▬▬
👨🏻💻️ GITHUB SPONSOR: github.com/sponsors/tallguyjenks
🙏🏻️ AMAZON WISHLIST: www.amazon.com/hz/wishlist/ls...
😇 PATREON: www.patreon.com/bryanjenks?fa...
🙌🏻️ KZfaq MEMBERSHIP: / bryanjenkstech
☕ BUY ME A COFFEE: www.buymeacoffee.com/tallguyj...
💵 PAYPAL: www.paypal.me/tallguyjenks
📊️ FREE STOCKS: join.robinhood.com/bryanj67
▬▬▬▬▬▬▬▬▬▬ ► My Newsletter ◀︎▬▬▬▬▬▬▬▬▬▬
📧️ NEWSLETTER: bryanjenkstech.ck.page/d4ec07...
▬▬▬▬▬▬▬▬▬▬ ► My Gear ◀︎▬▬▬▬▬▬▬▬▬▬
⚙️GEAR: kit.co/tallguyjenks/my-gear
▬▬▬▬▬▬▬▬▬▬ ► Questions? ◀︎▬▬▬▬▬▬▬▬▬▬
❓️FAQ: github.com/BryanJenksCommunit...
▬▬▬▬▬▬▬▬▬▬ ► Social ◀︎▬▬▬▬▬▬▬▬▬▬
💬 DISCORD: / discord
🐦 TWITTER: / tallguyjenks
📺 TWITCH: / tallguyjenks
📜️ MEDIUM: / tallguyjenks
💼️ LINKEDIN: / bryanjenks
🖥️ GITHUB: github.com/tallguyjenks
🌎 WEBSITE: www.bryanjenks.dev/
▬▬▬▬▬▬▬▬▬▬ ► The Rest ◀︎▬▬▬▬▬▬▬▬▬▬
Thanks for watching and if you liked this video please leave a 👍🏻
Subscribe to my channel and click the 🔔 icon for notifications when I post a new video
If you read this far put a 🐄 in the comments!
▬▬▬▬▬▬▬▬▬▬ ► TAGS ◀︎▬▬▬▬▬▬▬▬▬▬
#obsidian #zettelkasten #bryanjenks
0:00 Welcome
0:38 Intro
1:49 Prefacing
4:17 The true video kick off
-----------------------------------------------------------------------------
4:39 WHAT IS ADHD
-----------------------------------------------------------------------------
5:26 Regulating Attention
8:28 Attention Regulation Issue Root Cause
8:59 Effective Medication Treatment
9:46 My Story
-----------------------------------------------------------------------------
15:27 MY DIFFICULTIES WITH ADHD
-----------------------------------------------------------------------------
15:39 The Need For Constant Stimulation
17:00 Difficulties With Driving
20:24 Self Regulation
22:46 Impulsivity
24:42 Sleeping
25:28 Commitment
27:18 Hyper Focus At Work
28:20 Executive function
30:56 The Desire For Novelty
32:05 The Double Edged Sword Of Hyperfocus
36:23 Fidgeting
39:56 Task Completion (One Track Mind)
43:31 Poor Working Memory (Short Term Memory)
44:26 Sensory Regulation
-----------------------------------------------------------------------------
45:26 ADHD BENEFITS AND STRATEGIES
-----------------------------------------------------------------------------
48:27 Noise Canceling Headphones
49:42 Exercise
52:00 CLI v.s. GUI Applications
53:15 My Strategies To Keep From Forgetfulness
56:02 My Route Planning Quirk
57:21 Disliking Surprises
-----------------------------------------------------------------------------
57:57 CONCLUSION
-----------------------------------------------------------------------------
59:00 Outro