I think I speak for everyone who is following this bench series in saying that we would LOVE it if you could make a video or provide a specific layout for what the other workout days in the week look like. The Iron Monk just praised and accredited a lot fo the progress to those other days so it would be amazing to see what you have him doing specifically!

Great work man! Looking strong!!

Always look forward to your videos Coach! Thank you for sharing your knowledge with all of us.

Great instruction great execution

Awesome video guys 👍

Your channel is a goldmine

Keep em coming

That’s badass that dude trains like a straight hoss

Im trying this.

that’s pretty impressive volume for that percentage. I bet jonathan will be making big gains soon.

These damn videos have true pain raw lifts just fuckin gets me in a barbaric mindset love the vids been watching since I was I'd say 13 or 14 I'm 20 now its crazy

🔥🔥

that bench looks like its gonna break apart everytime he reracks lol

If you dont have the equipment to perform dead bench, can you substitute it with a long 5+second pause at the bottom in order to reduce some of the eccentric stretch reflex? Thanks

Josh, could you run this and your deadlift program (from the series last year) together?

What’s Jon’s best set of bench prior to this cycle?

Mr. Bryant, do you smile?

Josh, is there a specific reason why you incorporate those db rows between his benches?

Do you have everyone pause all their benches? Do you ever incorporate touch and go?

What’s the diet looking like?

Josh are u altitude coaching with that thing on ur face?

Josh is a “hand” talker. You need to stand back a bit in person I would expect, but you can really catch his emphasis.

That gucci gang song tho. I hate it