The 5-9 Before My 9-5 | morning routine and marathon training in NYC

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The 5-9 Before My 9-5 | morning routine and marathon training in NYC

Рет қаралды 14,334

Жыл бұрын

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Пікірлер: 35

@julia3983able Жыл бұрын

Kudos for squeezing in a long run before work...Lots of respect to all the early runners out there. Now that I'm starting a job, I would like to try morning runs too! Very inspiring video. Thanks :)

@bykchoi Жыл бұрын

Glad it inspired you!!

@Akai111 Жыл бұрын

Hey K, here's a small tip from a fellow runner -- between the intervals do not stand in place or squat but always jogg or walk instead 🤜🤛

@bykchoi Жыл бұрын

thank you!! I did mostly jog/walk but just wanted to squat/stretch for short periods for vlog purposes ;) but I appreciate the tip!

@Ricccardo80 Жыл бұрын

Nice vlog and very interesting. You are a pro-runner indeed, I wish you could good luck with your NYC marathon

@cat_pb Жыл бұрын

Thank you! Could you do more 5-9 vlogs? Or at least when you have time to do them?

@bykchoi Жыл бұрын

I can try!

@Billy33753 Жыл бұрын

Great video

@mollymo6229 Жыл бұрын

Currently 1:30am after falling asleep at 4pm just needed that I am craving a workout tomorrow morning 😂

@sophie.1121 Жыл бұрын

Love the Title of the Video. I haven’t encountered this kind of title, ever. Good job 😊

@nc_fr87 Жыл бұрын

I used to have to wake up early for commute and I always found it hard. Congrats to you for this one! 🥳

@bykchoi Жыл бұрын

thank you!!

@nc_fr87 Жыл бұрын

@@bykchoi thank you for sharing 😊

@michelleeebeans Жыл бұрын

1. I was sweating just watching you run in that weather 😭 2. I have dreams I'm getting ready all the time, the worst! 3. That pizza looks so GOOD

@laurelkim761 Жыл бұрын

Did anyone else think that the “5-9 before your 9-5” was what happens between 5pm to 9am?? Lolol 😅 Regardless, I love the running content!!! And I also struggled lately to wake up earlier recently despite being an early bird previously. Work remote def is a factor in that for me too

@bykchoi Жыл бұрын

It can be both!

@bykchoi Жыл бұрын

Wait I misread LOL there is also a 5-9 after your 9-5 (so 5-9pm) 😜

@gumdeo Жыл бұрын

Accidental excess exercise, one of the better mistakes to make. The pizza looks delicious 🍕

@gerardgutierrez8210 Жыл бұрын

Fast af boi!! Choister ganggggggg

@jchung5066 9 ай бұрын

i did gymnastics + dance when i was young but stopped bc it was getting too expensive so now i run and for some reason everything is expensive too lmao

@bykchoi 9 ай бұрын

lol i know I spend so much on running gear 🤣

@cosmerelibrarian Жыл бұрын

2nd Breakfast? Not sure Peregrin Took would call it that with those portions 😂. Just kiddig, good on you with the 5 - 9 before 9 - 5.

@cat_pb Жыл бұрын

love this LOTR reference hahaha

@mildistranslating1573 Жыл бұрын

I like a heading of this video!

@brenda5297 Жыл бұрын

Hello, KZfaq recommended this video and I enjoyed it very much. 😊 I wanted to ask you, can you give me some advice please? I am so not into fitness but the only thing i do like is walking. My mom, sister and I used to walk around our neighborhood until we lost our house and had to move here in this ghetto surrounded all around with mean, nosy gossipers of neighbors. So I'm embarrassed to go outside. My mom suggested I can walk around the tiny backyard we have but I would feel silly doing so in front of an apartment complex. 🙄 What should I do? I would like to get my blood circulating and not get cold every night and also have some stamina. 🙏🏼

@bykchoi Жыл бұрын

Maybe different stretches or yoga! I often look up pre-running stretches to get my body warmed up before a workout. It might feel good to do those even if you’re not going for a run! They’re usually not too difficult and just gets the muscles warmed up/blood circulating.

@brenda5297 Жыл бұрын

@@bykchoi Oh yay good idea! I can do that! Thank you so so much for your help. 💕😊