I walked 30,000 steps a day for one week to feel something

  Рет қаралды 186,847

Makari Espe

Makari Espe

2 ай бұрын

In this video you'll see what happens when I walked 30,000 steps a day for one week to feel something!
Big thanks to Tennille for being in the video! :) Find her on instagram: tennillejohnson_
Music from epidemic sound: share.epidemicsound.com/ug2waj

Пікірлер: 591
@dimforest
@dimforest 2 ай бұрын
I did 10k a day awhile back and the biggest takeaway was that people severely underestimate just how many steps 10k, 15, 30k, etc.. actually is. I thought "10k? That's easy!" but working in 10k steps around an already full/busy day is like a second job at times. Definitely worth it though. The sleep was great!
@makariespe
@makariespe 2 ай бұрын
Agreed!
@arredondo1990
@arredondo1990 2 ай бұрын
Wow. My exact thoughts. It was easy when I was going to school and had some flexibility. Now that I have a full-time job, it feels much more difficult to get 10k.
@Watch3rOfTheSkies
@Watch3rOfTheSkies 2 ай бұрын
Yeah 10k steps is about 5.1 miles for me, and takes me about an hour and 40 minutes.
@danutza
@danutza 2 ай бұрын
@@Watch3rOfTheSkieshow? It takes me 10 min for 1 k steps. It takes too long
@Watch3rOfTheSkies
@Watch3rOfTheSkies 2 ай бұрын
@@danutza1 hour and 40 minutes = 100 minutes. 1k steps per 10 minutes = 10k steps per 100 minutes. That's almost exactly what I do.
@cookieshape
@cookieshape 2 ай бұрын
my brain literally stop working when I see how many km to walk 30000 steps
@makariespe
@makariespe 2 ай бұрын
😂😂😂 same.
@NilZed1
@NilZed1 2 ай бұрын
I’ve always been annoyed at just how far I have to walk to get 10,000. I live in the city and don’t drive. We moved, but our kid was still attending school where we used to live, I passed two primary schools on the way to pick them up and walk them home every afternoon,. I detoured to go up to the grocery and back down again toward the school. We went past the school to a park if the weather was nice, and I strolled around with other mums, and then back home again finally and , 8200 or so steps, including whatever steps around the house of up to the post office before doing the school and shops walk. I can’t imagine how time consuming walking 30,000 steps would be.
@bexiexz
@bexiexz 2 ай бұрын
yess!
@flowers42195
@flowers42195 2 ай бұрын
10k steps is the right number but you can keep twice a week an extra like 1 day 20k and maybe Sunday free steps 😅 like a challenge : every time 1k steps extra ... this goal either motivate or kill you 😂😂
@mayannaise77
@mayannaise77 2 ай бұрын
i think it really depends on how big your step is though.
@cristineizaguirre1605
@cristineizaguirre1605 2 ай бұрын
Your editing style is perfection and never ceases to make me smile! 😄
@makariespe
@makariespe 2 ай бұрын
Hey thanks Cristine! I'm glad you've been enjoying my videos! 😄
@bexiexz
@bexiexz 2 ай бұрын
i was thinking the same
@heatherobrien7782
@heatherobrien7782 Ай бұрын
I came here to say the same thing. Setting up the pic/scene each time then walking back to get your phone…sooooo many steps. Great editing…It didn’t go unnoticed. Greetings from Australia.xx
@_coachcraig_
@_coachcraig_ 2 ай бұрын
The people who have this young lady in their life have to be smiling a lot. They have no choice. I smiled the entire video because of her happy disposition. Don't lose that!
@larryespe3029
@larryespe3029 Ай бұрын
You’re very right! I’m her proud and thankful, dad. 😊❤
@makariespe
@makariespe Ай бұрын
Get outta here dad! 😂❤
@makariespe
@makariespe Ай бұрын
Thanks for the really lovely comment 🙌
@_coachcraig_
@_coachcraig_ Ай бұрын
@@makariespe Sorry. Us dads MUST brag about and show pride in our baby girls. It's in the dad handbook.😄
@debbiemah6746
@debbiemah6746 Күн бұрын
Momsie is smiling for sure!❤
@finylin
@finylin Ай бұрын
Roughly 6 years ago I walked an average of 18,000-33,000 steps a day when I was a valet at a car dealership. This step count and getting in and out of cars all day was so crazy for my health. It was an average of 10 miles every day and I went through a pair of shoes every 2 months! I lost 40 pounds in 5 months and I could eat whatever I wanted. I miss those days and barely get 7,000 steps a day now.
@JEFFQUICKLE9
@JEFFQUICKLE9 Күн бұрын
Walking is a good thing.....but overdoing it is not good.....and this is way too much. If you can do bodyweight squats get busy with them instead! Either do 8 - 10 of them every 20 minutes throughout the day or when you are home from work until bedtime....or do them every time a commercial comes on the TV! You will never sweat.....or get worn out.....don't have to worry about rain.....and you will lose weight much faster than walking. The first time I got this idea and did it.....within a week my pants were falling off me! But I guess some people just like telling everyone they are walking thousands of steps each day and it makes them feel good.....LOL
@MeghFitzpatrick
@MeghFitzpatrick 2 ай бұрын
I am still so impressed by this. This type of undertaking definitely takes a ton of mental fortitude, because the aches and pains definitely don't go away in any sort of hurry. I love your content, how real it is and especially that you aren't trying to sell anything other than living your best, authentic, healthy life. Keep it up, I'm definitely along for the ride!
@makariespe
@makariespe 2 ай бұрын
Hey thanks Megh. I appreciate you 🙌 and thank you for donating!!!
@debbiemah6746
@debbiemah6746 2 ай бұрын
Totally agree!! Good ol fashioned healthy habits with no strings attached!
@cwmoo
@cwmoo 2 ай бұрын
I walk about 20k steps per day for the last 10 years. I was already medium fit but it took about a year of doing it consistently (but resting whenever injured) until it stopped hurting at all.
@JEFFQUICKLE9
@JEFFQUICKLE9 Күн бұрын
Walking is a good thing.....but overdoing it is not good.....and this is way too much. If you can do bodyweight squats get busy with them instead! Either do 8 - 10 of them every 20 minutes throughout the day or when you are home from work until bedtime....or do them every time a commercial comes on the TV! You will never sweat.....or get worn out.....don't have to worry about rain.....and you will lose weight much faster than walking. The first time I got this idea and did it.....within a week my pants were falling off me! But I guess some people just like telling everyone they are walking thousands of steps each day and it makes them feel good.....LOL
@TheCourtneyMarsh
@TheCourtneyMarsh 2 ай бұрын
Dude you’re my new favorite creator. I’ve been on KZfaq for 15 years and honestly I haven’t seen anyone else lately that is as authentic, inspiring, and just overall FUN. Your editing is like that of someone with 1 MIL subscribers- honestly I was shocked that you were just getting started. I bet by this time next year you’ll be one of the biggest creators on the platform :) keep going!! We need you now more than ever with everything online being fake and hot garbage. Your vids are so good I feel like you could be my best friend. Ok rant over 😂 thank you for your content! It makes my day.
@debbiemah6746
@debbiemah6746 2 ай бұрын
Well said! Totally bang on!! So genuine! So honest. So natural. No strings attached! ❤
@nefertitimontoya
@nefertitimontoya 2 ай бұрын
Agree 100%
@veraweatherly
@veraweatherly 2 ай бұрын
I was just thinking this too!!!
@makariespe
@makariespe 2 ай бұрын
Jeez thank you so much Courtney. This means alot 🥹 This comment has brought the biggest smile to my face today ❤❤❤❤
@TheCourtneyMarsh
@TheCourtneyMarsh 2 ай бұрын
@@makariespe good I’m glad 🥰 I’ve got my notifications on- keep going, the world needs you!!
@anastasiaebanks
@anastasiaebanks 2 ай бұрын
I'm so glad the algorithm blessed me with you, I really enjoy you and your content!! For anybody thinking about walking long distances consistently, just be sure your feet are supported properly! Mine weren't, and after a few months of 10k steps a day I gave myself tendonitis in the ball of my foot
@makariespe
@makariespe 2 ай бұрын
Hey thanks Anastasia! I appreciate it :) And I 100% agree about being careful with the feet 🙌 The guy at the shoe store told me that my old running shoes were a year too old (my fault - not the brand's fault). The new Hokas makes the BIGGEST difference.
@JEFFQUICKLE9
@JEFFQUICKLE9 Күн бұрын
Walking is a good thing.....but overdoing it is not good.....and this is way too much. If you can do bodyweight squats get busy with them instead! Either do 8 - 10 of them every 20 minutes throughout the day or when you are home from work until bedtime....or do them every time a commercial comes on the TV! You will never sweat.....or get worn out.....don't have to worry about rain.....and you will lose weight much faster than walking. The first time I got this idea and did it.....within a week my pants were falling off me! But I guess some people just like telling everyone they are walking thousands of steps each day and it makes them feel good.....LOL
@kenfreeman8888
@kenfreeman8888 2 ай бұрын
I had a nice 2 hour walk in the forest today. It is wonderful to get outside and simply walk. This was a fun video to watch. Thanks for making it.
@JEFFQUICKLE9
@JEFFQUICKLE9 Күн бұрын
Did you talk to the tree's? Or hug one? LOL....they ARE listening!
@batmangsxr300
@batmangsxr300 26 күн бұрын
I just did 30k steps and was sharing the news with my girlfriend, then this video got recommended to me. I think my phone is listening to me
@TheKillaShow
@TheKillaShow 2 ай бұрын
We all need sun air and visual stimulation. An random convos with strangers and connection is ESSENTIAL to life. No matter how antisocial we are becoming as a people. Go outside and do something people. Especially if you feel stuck in your own head all day long. Go relieve yourself.
@byrong1561
@byrong1561 11 күн бұрын
Just a charming and delightful young lady. There is nothing not to like about this video and her personality. Fantastic achievement also. I do 15,000 steps a day and suspect the mental and physical fortitude required to double that output would be quite a challenge for me, as it would most people. Well done
@user-lx7ci3gg5f
@user-lx7ci3gg5f 2 ай бұрын
Wow, 30k steps is a lot! At first First I thought it said you would try it for 30 days, I'm glad it was "only" seven days. Because I love to see more content from you and don't want you to perish in the process of making one lol. Motivating as always! Thanks!
@debbiemah6746
@debbiemah6746 2 ай бұрын
Good one! Agree!!
@makariespe
@makariespe 2 ай бұрын
😂 thanks for looking out for me!
@lemonadeNET
@lemonadeNET 3 күн бұрын
During covid when we were stuck home, I opened a group on Facebook and we all used to walk around 20k steps or more in our own homes. My highest ever was 26.5k steps inside my home and that was it. It was super hard!!! I didn't only walk, I did a lot of Zumba and also did the Leslie sansone walks.. it was hard but it was fantastic and worth it. It gave my life something to look forward to when everything seemed so bleak. This video made me think of that! You are amazing!
@franka6498
@franka6498 2 ай бұрын
You're my favourite channel!! I feel so happy and inspired watching your videos, they're so warm and uplifting and so are you. The vibes and the editing and the content, everything is just wonderful! Love from the Netherlands!
@makariespe
@makariespe 2 ай бұрын
Hello from Canada!! And thank you for the kind words. I really appreciate it 😍
@dwizny7459
@dwizny7459 2 ай бұрын
I love your style, humor, personality and positivity! Your editing is so funny and makes me smile all the time! I really enjoy watching your videos, keep up and greetings from Holland 💖
@makariespe
@makariespe 2 ай бұрын
Hello from Canada!! :) Thanks for your kind words - I really appreciate it ❤🙌
@mitchlahr9527
@mitchlahr9527 2 ай бұрын
Your cardio video popped up on my recommended and I loved this one as well! Your editing is awesome, and I love the optimism and humor in it all. Thanks for making such great content!
@makariespe
@makariespe 2 ай бұрын
Hey thanks! I'm glad you enjoyed it :)
@erickakjones
@erickakjones 2 ай бұрын
Makari, I'm so freaking glad you committed to creating a YT channel. You are such a delight and I greatly enjoy following your journey with all its quirks and peaks, humor, and joy. Rooting for you while you endeavor to accomplish challenging and uncomfortable things. Looking forward to great growth in your personal life and in your YT life! You go!
@makariespe
@makariespe 2 ай бұрын
Hey thanks Ericka. I really appreciate this comment 🥰♥️
@kristen_mason
@kristen_mason 2 ай бұрын
It's so nice that this was something you were able to do with your family! The clips of the three of you on your walk together brought so much joy to the video it was great to watch :)
@makariespe
@makariespe 2 ай бұрын
Hey thanks Kristen :) I’m glad you like the family bits as much as I do 🥰
@alyzaen2134
@alyzaen2134 7 күн бұрын
I love ur style of editing and just the video in general I don't know why but its giving me Ryan Trahan vibes in the best way possible!
@loribeale978
@loribeale978 2 ай бұрын
Love the wisdom from your dad, Tenille and strangers! When we were in Disneyworld we put on over 26,000 steps. Painful! Congratulations on your fund raising for Heart and Stroke❤
@debbiemah6746
@debbiemah6746 2 ай бұрын
Excellent on 26000!!!!
@TheAshleyCalibre
@TheAshleyCalibre 2 ай бұрын
Definitely my new feel good treat to watch your videos, your channel is best thing Ive come across in a long time
@makariespe
@makariespe 2 ай бұрын
This is such a kind comment - thanks, Ashley :')
@nessazee
@nessazee 2 ай бұрын
I just love the way you edit your videos to tell a story. Really enjoyable to watch. Congrats on doing what you set out to do, raising money for a good cause, and making yet another awesome video about it. ☺️
@makariespe
@makariespe 2 ай бұрын
I'm really glad you like the videos 🙌 And thanks - I appreciate it the kind words! ❤😄
@user-yi5km4fk9q
@user-yi5km4fk9q Күн бұрын
its the first time that i have watched any of your videos, and i just want to say that you are so fun and bright! you made me smile with you multiple times, instantly subscribed :)))))
@Lifeinthewyldewest
@Lifeinthewyldewest 2 ай бұрын
It’s so amazing to see you not only put in the hard work in your filming and editing but also your content. Ever a boring moment and I’ve been able to see your channel blow up! It’s inspiring for sure.
@makariespe
@makariespe 2 ай бұрын
Thank you!!!
@aspennord9144
@aspennord9144 2 ай бұрын
ugh! i just found you and man i am so glad i did! these are seriously the most genuine, actually interesting, naturally funny videos I have watched in such a long time. your presence on the internet is appreciated!
@makariespe
@makariespe 2 ай бұрын
Hey thanks I really appreciate it! :) I'm glad you enjoyed it 🙌
@ogonkansligaforgront
@ogonkansligaforgront 2 ай бұрын
This reminds me of when I started walking and running years ago. The blisters I got had both kids and grandkids. It was layers upon layers of blisters. You are awesome!
@makariespe
@makariespe 2 ай бұрын
😂😂 oh noooo that sounds terrible!!
@barbi4177
@barbi4177 2 ай бұрын
Definitely killing it with these challenges, only found you on your last video, and the lighthearted fitness content is so nice ❤❤❤
@rikkehawkins
@rikkehawkins 2 ай бұрын
I really enjoyed this video and I love that you raised some money for the heart&stroke foundation! I love these healthy lifestyle videos. Although I won’t be walking 30k steps a day, this definitely inspired me to walk more! ☺️
@makariespe
@makariespe 2 ай бұрын
I love to hear it!! Thanks for taking the time to leave this comment 🙌😄
@akshsharma6845
@akshsharma6845 2 ай бұрын
It's wonderful to watch your channel expanding :D Good luck!!!
@makariespe
@makariespe 2 ай бұрын
Hey thanks! I really appreciate it :)
@bchurchill49
@bchurchill49 2 ай бұрын
Lovely to see Tennille and your folks.
@zonbella2014
@zonbella2014 8 күн бұрын
You are genuinely hilarious 😂
@makariespe
@makariespe 8 күн бұрын
Hey thanks! I appreciate it 😂
@Leindy3
@Leindy3 2 ай бұрын
Yay you go girl! :D good vibes as always. I also just came back from a hike and the highlight was saying hello to a man who was humming to himself and we both just smiled :)) I'm excited for your next vid!
@makariespe
@makariespe 2 ай бұрын
I love this comment 🥹 So glad to hear it!
@HaneenIAdam
@HaneenIAdam Ай бұрын
OMG! where do you live? your town is so beautiful! I want to start walking too because I used to walk a lot but since I moved to a different country I'm just in this small apartment 24/7, thanks for motivating me, now I know this is a sign and I need to get walking.
@anewyoutubeaccount3239
@anewyoutubeaccount3239 11 күн бұрын
This channel will blow up! You go gurl
@makariespe
@makariespe 11 күн бұрын
Awe thank you!!
@amenic215
@amenic215 2 ай бұрын
omg just so not-so-many videos? I neeeeed more giiirl!!!! I absolutely match with you energy!
@smudge78
@smudge78 Ай бұрын
Some of the most wholesome motivational content on KZfaq. Thanks!. And Victoria looks like an awesome place to live.
@makariespe
@makariespe Ай бұрын
Awe thanks :') I appreciate it
@rebeccavdh
@rebeccavdh 2 ай бұрын
Such a good video! You really excel at this form of sporty content, however don't let that scare you from trying new things. That's what's so cool about this video, you're trying something new.❤
@makariespe
@makariespe 2 ай бұрын
Thanks Rebecca - I really appreciate this comment 🥹❤
@a-raee
@a-raee 2 ай бұрын
ive been checking your channel everyday since i watched your cardio video!! this definitely made my whole day, love your videos ❤
@makariespe
@makariespe 2 ай бұрын
Awe this is so sweet. Thank you ❤
@debbiemah6746
@debbiemah6746 2 ай бұрын
Same for us, too!
@steadystudying
@steadystudying 4 күн бұрын
I run about 3-4x a week so probably average around 5-7k steps a day. When i began fostering a golden retriever, my average went to 15-20k 😂. I definitely felt it with blisters popping up all over the place. And while there are days where i wish i didnt have to walk the dog, i really benefitted from getting outside and experiencing fresh air. Plus it encouraged me to listen to audiobooks!
@yazf6708
@yazf6708 9 күн бұрын
My new favourite channel ❤
@makariespe
@makariespe 8 күн бұрын
Thank you so much!
@Mia-sb1bb
@Mia-sb1bb 2 ай бұрын
the amount of physical and mental effort that went into this video 😍 subscribed!
@JuliaHornegardBaverman-wq5no
@JuliaHornegardBaverman-wq5no 2 ай бұрын
I really liked this video! I feel like youre onto something though when you said that what made you feel good is the talking to people part. Maybe the best (for me hardest) challenge would be to smalltalk to people everyday, and socialize more in some way. Great video!
@makariespe
@makariespe 2 ай бұрын
Hey thanks Julia! :)
@abbyrose1868
@abbyrose1868 2 ай бұрын
I've only watched a couple videos of yours now and it's such a feel good channel! Thanks for the motivating content! I made sure to go on a nice long walk after work today 🥹
@makariespe
@makariespe 2 ай бұрын
Hey thanks, Abby! I really appreciate it! 😄🙌
@LighthouseGarden439
@LighthouseGarden439 2 ай бұрын
Another amazing video!! the messages in your videos are always so positive - which is honestly infectious. thanks!! 😀
@makariespe
@makariespe 2 ай бұрын
Hey thanks! I appreciate it :) I'm glad you enjoyed it 🙌
@ilikecheese00
@ilikecheese00 Ай бұрын
I'm currently trying for 15, 000 steps a day and enjoy watching videos of other people walking. This video is extra enjoyable though as it slowly dawned on me that some of the places you filmed are on my walking routes. Great video, and feeling inspired to up my step count a bit more (30,000 might be a stretch though haha).
@makariespe
@makariespe Ай бұрын
ooooo maybe I'll see you out there 😂
@Memokkeen
@Memokkeen Ай бұрын
I came to see someone die doing 30k a day Stayed for the positive attitude Congrats on achieving your goal and going outside!
@makariespe
@makariespe Ай бұрын
Hey thanks!! I appreciate it :)
@raybelanger7337
@raybelanger7337 9 күн бұрын
What a beautiful voice. Would you consider acting, radio host, or singing?
@anewyoutubeaccount3239
@anewyoutubeaccount3239 11 күн бұрын
The thing that's improved the most since i started walking 10k a day is definitely sleep & anxiety. It's surprising what benefits light exercice bring not only to physical but also mental health
@makariespe
@makariespe 11 күн бұрын
Agreed!
@katielikesbread
@katielikesbread 2 ай бұрын
This video popped up in my recommended and I was grasped the whole way through!! I love your editing style, great video!!!
@makariespe
@makariespe 2 ай бұрын
Hey thanks, Katie! I'm glad you enjoyed it!! :)
@kitkat7615
@kitkat7615 2 ай бұрын
Just subscribed last week and I'm LOVING your videos! Your positive attitude is so infectious :)
@makariespe
@makariespe 2 ай бұрын
Thank yoooouuuu 😄
@AnaN-vn7wz
@AnaN-vn7wz 2 ай бұрын
I love your videos! Your energy is awesome, I love that you’re genuinely having fun making these videos. Please don’t change - not even here for the information- just your personality is awesome and relatable, you seem like you’d be a great pal to have!
@makariespe
@makariespe 2 ай бұрын
Hey thanks Ana, I really appreciate this ❤
@jane_lucia
@jane_lucia Ай бұрын
Have I just found, binge-watched and liked your videos as well as turned on the notification bell? Oh, definitely yes. I've been on this platform for a very long time - watching others doing stuff, but never did I ever like it as much as I like your content. You literally put a smile on my face and encouraged me to do more outside my comfort zone. Thank you and I hope you have a wonderful day 😊
@makariespe
@makariespe Ай бұрын
Jeez thanks Lucia :') I really appreciate the kind words!! I'm happy to report that I JUST uploaded another video 😂 I hope you like it!
@jane_lucia
@jane_lucia Ай бұрын
​@@makariespe What a coincidence 😊 I am looking forward to watching it ❤
@angelinabittner8051
@angelinabittner8051 2 ай бұрын
Okay, I watched 4 of your videos for now and I'm absolute in love with your channel!!!!! This gives me so much comfort and positive vibes in this social media world🥰 Greetings from germany👋🏻
@debbiemah6746
@debbiemah6746 2 ай бұрын
Very fortunate indeed. Love that she’s embracing the family!
@debbiemah6746
@debbiemah6746 2 ай бұрын
I’m new to this whole KZfaq for enjoyment and motivation. I typically frequent KZfaq for advice on how to fix things. Her videos have totally changed my idea of this platform! Very binge worthy and such a refreshing change from other formats of news and social media!
@makariespe
@makariespe 2 ай бұрын
Hello from Canada! I loooovvee Germany 😍 Thanks for watching all of my videos, Angelina. I really appreciate it 😄
@e11anora
@e11anora 2 ай бұрын
I admire how positive and happy your energy is :) this video made me reflect and smile!
@CourtneyyxRae
@CourtneyyxRae 2 ай бұрын
So glad I found your videos. I’m loving the content and feeling inspired
@makariespe
@makariespe 2 ай бұрын
I love to hear it. Thanks Courtney! :)
@lialowe5301
@lialowe5301 2 ай бұрын
I’m LOVING your videos, keep them coming! Your hardwork will surely pay off very soon!!
@makariespe
@makariespe 2 ай бұрын
Hey thanks! I'm glad you're enjoying them! :)
@jdb87
@jdb87 2 ай бұрын
Thoroughly enjoyed this video due to the information, your humour, personality and editing. Thanks for making a fun and informative video!
@theflyingcat7707
@theflyingcat7707 Ай бұрын
You are awesome. Echoing everything everyone else said here! You’re so positive, sweet with people, an excellent video editor you really get flow, very talented (you’ve already got a children’s book out on the market!! 🤩) and so much more.
@makariespe
@makariespe Ай бұрын
Awe thank you! I appreciate you
@CouchToUltraMarathon
@CouchToUltraMarathon Ай бұрын
I really enjoyed watching this, really motivating, and you have a great presentation style, thanks for sharing and well done on all those steps!
@nazmicancalk2415
@nazmicancalk2415 2 ай бұрын
You are so funny! This is the first video of you I have seen, will definitely check out your channel! I love it when people are so funny genuinely :))
@Ryan_Strandjord
@Ryan_Strandjord 2 ай бұрын
Love this journey for you! Thank you for sharing it with us. Can't wait to see your next video :)
@makariespe
@makariespe 2 ай бұрын
Hey thanks Ryan - I appreciate it! :)
@Watch3rOfTheSkies
@Watch3rOfTheSkies 2 ай бұрын
Going on walks is an amazing way to relax the mind and improve a short attention span. I used to walk while listening to music, now I just go out into the world completely raw and living in the moment and it feels amazing. 2 hours alone with the sights, sounds, and smells, and my own thoughts. It is so valuable to me.
@DuggyDarko
@DuggyDarko 22 күн бұрын
Same. I try and walk 10k steps every day with my dog and try to do 15-20k at least once a week. I don't listen to music and I turn my phone off. It's nice to just zone out.
@Sophie-tm1hp
@Sophie-tm1hp 2 ай бұрын
Had to comment.. So happy I found your channel!Your editing is Incredible and the style takes FOREVER to achieve. Many many hours... Cant wait to see how your channel grows! You deverve all the subscribers!!
@Sophie-tm1hp
@Sophie-tm1hp 2 ай бұрын
On that note I would love to hear about what your editing process is like! How do you go from ideas to writing to finishing touches? Much love from the UK! 💕
@TobiTheHuman
@TobiTheHuman 2 ай бұрын
I predict it now: This channel will completely explode within the next few months.
@JadieBean
@JadieBean 2 ай бұрын
This was a joy to watch ❤ your smile and personality never fails to make me giggle and smile myself, much love and amazing work!! 😊
@makariespe
@makariespe 2 ай бұрын
Thank yoooouuu 🥹 I’m glad you enjoyed it 🥰
@WellWithHels
@WellWithHels 2 ай бұрын
I LOVE your take on this style of video!! I usually find these kinda challenges, can be a little 'diet culture'-eque in nature, but yours was perfect! Well done on getting out there AND asking strangers to film with you 😅 x
@makariespe
@makariespe 2 ай бұрын
Hey thank you! I appreciate it 😆
@karinaz8756
@karinaz8756 2 ай бұрын
You never stopped smiling. 😊I was searching for people that have completed this challenge because I want to try it myself. This was super fun to watch. I’m adding this to my saved folder for motivation.
@margareth3941
@margareth3941 2 ай бұрын
Absolutely lovong your videos! So positive and I love how you showcase your beautiful town :)
@makariespe
@makariespe 2 ай бұрын
Hey thanks! I appreciate it 😄🙌
@veronicab2124
@veronicab2124 2 ай бұрын
Hii I just wanted to tell you that your videos are so much fun, nice, cozy and inspiring! Also, the nature where you live is beautiful! I wish I had this scenario here in my city hahah but I'm sure if I went out more I could notice nice details in the houses and plants nearby. Love from Brazil!
@makariespe
@makariespe 2 ай бұрын
Hey thanks Veronica!! I really appreciate it. Hi from Canada 😄
@kween-kira
@kween-kira 2 ай бұрын
From 4k to 12k so quick, congrats🥺🤩👏🏼 i’ve commented this once and I’ll comment it again! Love your vibe, your content & you 😮‍💨🫶🏼
@makariespe
@makariespe 2 ай бұрын
I know right?!?! Wild. And thank yooouu 🥹♥️
@Actuaryelle
@Actuaryelle 2 ай бұрын
This is the first video of yours that I've watched and I'm so glad I did. Your editing is so engaging and wholesome. Love it
@makariespe
@makariespe 2 ай бұрын
Hey thanks! I really appreciate it! 😄
@BeSportCast
@BeSportCast Ай бұрын
that joy and happiness in the vid is amazing
@changeyourmindmeditationen6273
@changeyourmindmeditationen6273 2 ай бұрын
OMG I just love your videos. They are so motivational and well edited. Also your just so fun and beautiful 💗
@makariespe
@makariespe 2 ай бұрын
Hey thanks!! I really appreciate it! :)
@carolineb3712
@carolineb3712 2 ай бұрын
"...and real people" hahaha. That intro was hilarious! Idk where you live but it is absolutely gorgeous....I wanna move there asap hah
@dg8828
@dg8828 2 ай бұрын
Really enjoying your content and seeing all the sights of Victoria. I live in the Interior and am missing the ocean.
@makariespe
@makariespe 2 ай бұрын
Hey thanks! I appreciate it :)
@devALLjapan
@devALLjapan 2 ай бұрын
She’s Australian? I thought British (I’ve only watched a couple of her videos so far so I don’t know a lot)
@margareth3941
@margareth3941 2 ай бұрын
​@@devALLjapan Victoria, British Columbia, Canada
@umafa1645
@umafa1645 2 ай бұрын
Loved this video, layout and editing style top notcht!
@arenyt4496
@arenyt4496 2 ай бұрын
Been loving your videos recently!!
@makariespe
@makariespe 2 ай бұрын
yay!!! :)
@Vertasoie
@Vertasoie 11 күн бұрын
The rocky montage made me snort giggle. Have my follow !
@makariespe
@makariespe 11 күн бұрын
I'm glad 😆
@spicygarlicsauce
@spicygarlicsauce 2 ай бұрын
love your videos and editing!! glad to see your channel is growing :D!
@makariespe
@makariespe 2 ай бұрын
Hey thanks! I really appreciate it :) And me too! 😆
@Razofen
@Razofen 21 күн бұрын
Excellent video, all hail the algorythm! I'd suggest a powerbank if you already carry a backpack -> no more problems with dried batteries. 😏
@makariespe
@makariespe 20 күн бұрын
Thank you! I'm glad you liked the video :) And thanks for the tip!!
@evindrews
@evindrews 2 ай бұрын
Makari, every one of your videos is hilarious. Did you outline / write much of this video beforehand? Currently I just script my entire videos but I love how authentic this video feels.
@doyalaundry
@doyalaundry Ай бұрын
NO STOP IT I LOVE YOU!!! WHERE HAVE YOU BEEN?! Subscribed first video. Keep 'em comin bean x
@makariespe
@makariespe Ай бұрын
😂😂 I love this comment. Thank you 🙌
@JB-vi5xn
@JB-vi5xn 2 ай бұрын
Beautiful lighting and video. What camera do you use? Also, I love that you asked others for their healthy living insights. Your dad’s resonated with me. It is so easy to take our health for granted. Enjoying your work and hope you can too.
@makariespe
@makariespe 2 ай бұрын
Cannon 70d for indoor and iphone12 for outdoor! :) And thank you for your kind words - I really appreciate it 🙌
@JB-vi5xn
@JB-vi5xn 2 ай бұрын
Thanks! You’re welcome!
@kirnupiima
@kirnupiima 2 ай бұрын
The great video title made me watch this, and I’m glad I did! Going to watch a few more of your videos.
@makariespe
@makariespe 2 ай бұрын
I’m glad you enjoyed it! 😄
@sylvie__mey
@sylvie__mey 2 ай бұрын
you are the cutest ray of sunshine!! keep going makari I am looking forward to your videos :)
@IainThacker
@IainThacker 2 ай бұрын
30k/day is a huge undertaking - well done for getting through it! Most I've done in a week was 120k steps (77,657 in a day there running an ultra) and that was tough. Recovery tip: foam rolling and massage gun! Energy levels on day 7 brought a grin to my face!
@makariespe
@makariespe 2 ай бұрын
Hey thanks! :) and I looooovveee a good foam role 😍
@diananguyen524
@diananguyen524 2 ай бұрын
hey again!! you are so adorable and a breath of fresh air!! i love how genuine and fun your videos are (: please never stop and we are all wishing you abundance of success!!!
@makariespe
@makariespe 2 ай бұрын
Thanks Diana! I really appreciate it! 😄
@nice7925
@nice7925 2 ай бұрын
I love the energyyyyyy!☺️☺️🔥🔥🔥 I can’t wait for 100k and the people to find out that you’re exist ❤ I hope the best for you makari your biggest fan from Saudi 🇸🇦
@makariespe
@makariespe 2 ай бұрын
Hey thanks I really appreciate it!!!! 😄
@supercari
@supercari 21 күн бұрын
how is this so entertaining and motivating at the same time?!
@makariespe
@makariespe 20 күн бұрын
I'm glad you enjoyed it! I walked different routes every day. It's not included in the video really, but I always had a *destination*. Like a bookstore, a coffee shop, or a park. That way it didn't feel like I was mindlessly walking in circles.
@rfrancoi
@rfrancoi Ай бұрын
Jeez, 30K/days sounds SO intense. Great video. PS, you're very funny.
@amelialim9327
@amelialim9327 2 ай бұрын
lovely video, loved how you also shared your recovery methods! ❤
@makariespe
@makariespe 2 ай бұрын
Thanks Amelia. I’m glad you enjoyed it 😄
@Neqiu
@Neqiu 2 ай бұрын
I' ve just found your youtube channel and I love this video!
@MisterFilmStock
@MisterFilmStock 2 ай бұрын
As a filmmaker, your editing style is fantastic. Best I have seen on here. Keep it up!
@makariespe
@makariespe 2 ай бұрын
Hey thanks!
@MisterFilmStock
@MisterFilmStock 2 ай бұрын
Totally. Wanted to know if you have an uploading schedule this way we know when we can watch new vids @@makariespe
@makariespe
@makariespe 2 ай бұрын
@@MisterFilmStock No upload schedule at this time! I used to do every Sunday - but that led to lower quality :/
@MisterFilmStock
@MisterFilmStock 2 ай бұрын
@@makariespe Gotcha. That makes sense. Don't want to burn yourself out. It is awesome seeing your channel grow. Cant wait to see more uploads and content
@FredsHiddenAccount
@FredsHiddenAccount 2 ай бұрын
You seem like such a sweet/genuine person, keep the content up this is great!
@TheRosielikesvideos
@TheRosielikesvideos 2 ай бұрын
It's criminal you don't have more subs - this was amazing!
@makariespe
@makariespe 2 ай бұрын
😆 Thank you!
@gabrielmza7390
@gabrielmza7390 2 ай бұрын
Great content! I recently moved to an apartment closer to my workplace so I can get there by walking, instead of using the car everyday, and I'm definitely feeling better since then. Also, the city you live in looks amazing and what the hell was that @ 1:39 ? Hahahah
@makariespe
@makariespe 2 ай бұрын
Oh nice! I loved being able to walk to and from work. Great way to start and end the day 😍
@friederikenau
@friederikenau 2 ай бұрын
Oh wow, that's an impressive distance! Love the style of your videos. I make sure to go for a long walk every single day, it helps me destress :)
@makariespe
@makariespe 2 ай бұрын
Hey thanks I appreciate it:) and good for you!! That’s the way to do it 🙌🏼💪🏼
@theonlyhappyone123
@theonlyhappyone123 2 ай бұрын
I love the positivity keep going! Keep shining ✨
@tammyr7282
@tammyr7282 Ай бұрын
Did I just watch this video and then proceed to watch every single video on your channel in one go? Yes. Yes I did. Please make more to feed my new found addiction lolol. 😂❤
@makariespe
@makariespe Ай бұрын
😂 I love it. Thanks Tammy! I'm working on 3 news videos at the moment! Coming soon :)
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