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Cabbage soup diet , lose 10 to 15 pounds in one week?!!? ~ One delish

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one delish

one delish

Күн бұрын

Cabbage soup diet, this soup is a super tasty healthy soup, the claims are that it can help you lose 10 to 15 pounds in 1 week. I will take you through this soup with a step-by-step guide to this keto-style dish. You can call this a potato soup, a loaded potato soup, or a vegetable soup, all those labels fit this type of cabbage soup!
#howtoweightlossfast #onedelish
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Ingredients
1 head Green Cabbage
1 pound of carrots
6 cloves of garlic
1 28 ounces can diced tomatoes
1 28 ounces can stewed tomatoes
1 tsp Oregano
1 tsp black pepper
1/2 tsp onion powder
1 tsp chili powder
1 tsp of salt ( optional)
Hot sauce
!1stalk of celery
Disclaimer
This soup is very tasty, also a healthy soup, these claims may be true, but I'm, not a doctor, and I'm not recommending losing weight rapidly to any reader or viewer!
One Delish your home for cooking, grilling, baking, smoking meat, outdoor cooking, and air frying tasty foods for your taste buds, so make sure to hit that subscribe button

Пікірлер: 1 100
@mariedoran5973
@mariedoran5973 2 жыл бұрын
Hi when we make cabbage 🥬 soup in Ireland 🇮🇪, it’s normally cooked in the water that fresh ham was cooked in. We cook the cabbage in the salted water from the ham, and that’s it. Now! Firstly, you need to be beside a bathroom at all times 🤦‍♀️ as it cleanses you out, Completely 😂🥬. All the goodness from the ham and cabbage is full of goodness. The soup your making here, we in Ireland would call vegetable soup. I use mine blended, also add chicken fillets or Stewing beef, it’s absolutely delicious 💚🇮🇪🥬☘️😛
@barbarahealy8294
@barbarahealy8294 2 жыл бұрын
Yes 100% boil it in the ham/bacon water and then the next day left over meat gets popped into a pot to make a coddle lol
@severahgarcia5882
@severahgarcia5882 2 жыл бұрын
do you really lose weight by just having this soup in a week?
@barnesrobena7
@barnesrobena7 Жыл бұрын
@@severahgarcia5882 Yes, If you eat just this soup and nothing else for one week, no fat in it and lots of water, and good old flavors!!
@onedelish
@onedelish 3 ай бұрын
Thanks for watching!
@Lunarj
@Lunarj 2 жыл бұрын
I used to eat cabbage soup everyday when I was losing weight. I would do cabbage carrots celery and onions in bone broth. It was so good and I plan to do it again after I deliver my baby.
@stephmorris5808
@stephmorris5808 2 жыл бұрын
Do you eat it every meal or what
@Lunarj
@Lunarj 2 жыл бұрын
@@stephmorris5808 I sipped and ate it throughout the day and lean dinner at night. Meat and veggies.
@marymctier5341
@marymctier5341 2 жыл бұрын
How often you eat it every meal
@onedelish
@onedelish 2 жыл бұрын
thanks for sharing , and watching!
@molliechaytor2008
@molliechaytor2008 Жыл бұрын
Right! We don't need to see you cutting the veggies...takes away from the video
@dohnutz8452
@dohnutz8452 2 жыл бұрын
Did you know: if you cut the cabbage stem off with an inch to 1.5 inches of the head an place that in water, it will grow roots after a few days and you can plant it in a container or garden bed and it will grow a cabbage plant? Same for carrot tops…cut the top off with about an inch to 1.5 inches of the root and put them in a container of damp potting soil and it will grow a new carrot 🥕. Same for the bottom stem of celery if you buy it by the uncut bunch. Cut the bottom stem off and put it in water until it grows roots, then plant! Same for onions and garlic. Cut the root base off with at least an inch of the bulb attached, spake in water until it roots and plant it! Make sure to change out the water your starters are soaking in every day while waiting for the roots to grow. Also, water the new plants lightly at the base of the plant 2-3 times a week
@onedelish
@onedelish 2 жыл бұрын
Lovely thanks for watching and sharing!
@lindasebitloane
@lindasebitloane 2 жыл бұрын
wow thats awesome.... thank you for sharing
@rosafigueroa2599
@rosafigueroa2599 2 жыл бұрын
Thanks! That's awesome is like pay for the first soup and the rest is free, Thanks 😊
@lizzid63
@lizzid63 2 жыл бұрын
carrot tops wont grow new carrots just the foliage
@pamelashea2607
@pamelashea2607 2 жыл бұрын
You can do. It. with just about everything
@tgtina.g2613
@tgtina.g2613 2 жыл бұрын
I tried this year's ago and yes it does work I lost weight and felt energized. When you taste tested it my mouth got watery. Looks so good 👍
@onedelish
@onedelish 2 жыл бұрын
Thanks so much for sharing your experience , and for watching, i will have more coming out, so turn on notification .
@tgtina.g2613
@tgtina.g2613 2 жыл бұрын
@@onedelish done.
@dianemurchison9233
@dianemurchison9233 2 жыл бұрын
I like the ingredients but I was frustrated with your lack of knife skills. Sorry.
@LoveMeSomeScrabble
@LoveMeSomeScrabble 2 жыл бұрын
@@dianemurchison9233 And his use of dirty vegetables. No thanks!
@jersey9413
@jersey9413 2 жыл бұрын
How do you eat it??? Morning noon and night??? I’m trying to lose weight
@margaretm.7079
@margaretm.7079 2 жыл бұрын
Having FRESH VEGETABLES from garden is amazingly sweet & the aroma is breath-taking.
@jethrocheyenne
@jethrocheyenne 2 жыл бұрын
I'm addicted to cabbage. Definitely making this soup. Been researching for a while. I like this recipe so far.
@viviansan6842
@viviansan6842 2 жыл бұрын
I made the soup last night, slow cook it.... It is totally a lot of soup, I tried it this morning... I am shocked how amazing it taste, I already see why it causes you to lose weight.... I'm very happy 😊.... Thank you so much for the recipe 🤗🤗🤗🤗🤗🤗🤗
@onedelish
@onedelish 3 ай бұрын
Thanks for watching!
@sherrim1762
@sherrim1762 2 жыл бұрын
With all due respect, never, ever, ever, ever, ever, omit the celery leaves from whatever you are cooking! The leaves are key to adding the celery flavor to any dish. The cabbage will wilt down as will the celery leaves, they literally become part of the broth.
@onedelish
@onedelish 2 жыл бұрын
Thanks for sharing, and watching .
@rosemurphy9378
@rosemurphy9378 2 жыл бұрын
I agree .
@ozma639
@ozma639 2 жыл бұрын
Oh I was just going to say that! I've made cabbage soup for years, it's ine of my favorites. And those celery leaves are a key flavoring. Looking forward to see what else cooks up here. Subscribed!
@beatricepeter995
@beatricepeter995 2 жыл бұрын
Celery leaves are the Queen
@onedelish
@onedelish 2 жыл бұрын
@@beatricepeter995 yes! thanks for sharing, and watching!
@aj529
@aj529 2 жыл бұрын
So are you following the whole cabbage soup diet plan or just the soup? Also,you people in the comment section need to stop being rude with the celery leaf comments and how to peel the carrots. Peel your carrots however you want buddy and eat the leaves or throw them out in the yard. Good video you did a nice job.
@rosafigueroa2599
@rosafigueroa2599 2 жыл бұрын
Thanks I never try cabbage soup before, I'm Puertorican and we got lots of fry food, I have to loose some weight and get healthy for medical issues, the soup looks delicious, I'm gonna give a try then in two weeks I'll be back for my results. I love your presentation, is very nice, thank you.
@kat4256
@kat4256 2 жыл бұрын
What are the results
@starjestis8293
@starjestis8293 2 жыл бұрын
How did it go for you?
@tinanelson4805
@tinanelson4805 2 жыл бұрын
Cabbage Soup Diet has been around for decades with many variations. The sodium levels in those canned tomatoes are sky high. Better to buy fresh tomatoes and chop or puree. Thanks for your variation.
@feliciabaldwin1859
@feliciabaldwin1859 2 жыл бұрын
You can buy no salt added canned tomatoes also.
@mamat1213
@mamat1213 Ай бұрын
Thank you!
@phatnana4665
@phatnana4665 2 жыл бұрын
Hi! Thank you for sharing this recipe. I was skinny as a rail until I was 53. Then I suddenly gained about 75 pounds and couldn't figure out why. Turns out. I have a tumor in my thyroid gland, and even though I take synthetic now, I just can't seem to lose any weight. I will try this. Thanks again!!
@onedelish
@onedelish 2 жыл бұрын
That for sharing and watching!
@minoozolala
@minoozolala 2 жыл бұрын
Try Keto too.
@danahobbs4420
@danahobbs4420 2 жыл бұрын
1st time viewer this soup is great I've made it and you really lose weight I lost 14 pounds in 7 days !I had 2 baked chicken breast that week 3 bananas through ot the week no salt. Thankyou excellent presentation 🥕🥬🥕
@onedelish
@onedelish 2 жыл бұрын
That's so amazing, so happy to hear your results. Thanks so much for watching and look out for more videos God bless!
@shanaazmohammed7713
@shanaazmohammed7713 2 жыл бұрын
How often do you have to use it?
@danahobbs4420
@danahobbs4420 2 жыл бұрын
@@shanaazmohammed7713 I don't use the dry soup mixes or starchy vegetables 1st 7 days I ate it breakfast lunch dinner little in between if I got hungry I only drank water as much as I wanted black coffee skim milk 6 ounces a day a banana once every other day only 2 chicken breast twice that week baked or boiled no salt and munched on a celery stick or cucumber no salt. Don't give up after a couple of days you start getting used to it if I got hungry I would it the soup also try to take walks that really helps I felt so good and proud of myself because I started losing weight gets you motivated to eat better😁
@jodyljohnson8515
@jodyljohnson8515 2 жыл бұрын
@@danahobbs4420 oh that's so encouraging to hear stories of success like yours!!! As soon as I get all the ingredients for this, I'll have to try it out and see 😉 Thank you for sharing your story 💞
@reginaprice5086
@reginaprice5086 Жыл бұрын
Why did someone say to take the video down if you dont it don't comment nobody cares what you think
@hookedonsweetsaustin3103
@hookedonsweetsaustin3103 2 жыл бұрын
I had forgotten about this soup, first heard about it in the 80's. So glad you resurfaced this recipe. It looks very good, I'm sure it's tasty as well. I will be sure to try it as well. Thank you!!
@zoer7338
@zoer7338 Жыл бұрын
I first heard about it in the 80's too! My friend called it "Peel A Pound" soup and ate only the soup every weekend.
@gailpatterson4442
@gailpatterson4442 2 жыл бұрын
I made this years ago, but we used the Lipton beef and onion soup (dry) for our base. It definitely works!
@onedelish
@onedelish 2 жыл бұрын
That's amazing thanks for watching, and sharing 😊!
@lisetteem3054
@lisetteem3054 2 жыл бұрын
French onion soup is a common one, and then you add veggie juice, v8.
@barbarastrube5088
@barbarastrube5088 2 жыл бұрын
Need to stir in spices earlier to season broth
@kerstin.jitschin5861
@kerstin.jitschin5861 2 жыл бұрын
Barbara Strube totally agree ,I do it the same way ❣️love from Germany 😎
@debraoreilly7039
@debraoreilly7039 2 жыл бұрын
@@kerstin.jitschin5861 love this I'll stick to it for it 2 weeks last time I did not I had soup in plus walked for one hour everu day I lost twelve kilos
@meemee5750
@meemee5750 2 жыл бұрын
I used this soup before but I used a chopper to chopped up my vegetables and made them more smaller and lost more weight. Up to 17lb in one week when you eat nothing but this the first week.
@jccontreras1187
@jccontreras1187 2 жыл бұрын
Guy Ty Type of the Ty Ty d ugg itty
@Puddingcup110
@Puddingcup110 2 жыл бұрын
Nice!! Probably water weight. It does do a excellent job flushing your system.
@helensaitannis5657
@helensaitannis5657 2 жыл бұрын
FIRST TIME VIEWING YOUR YOU TUBE .IMPRESSED THE WAY YOU GAVE US HINTS ON CUTTING THE CELERY .GOOD TO KNOW FOR NEXT TIME .LOOKING FORWARD IN ATTEMPTING THIS SOUP. KICK START A NEW RECIPE .HOPE THE KIDS ENJOY THIS MEAL .HELP US SHED A FEW KILOS .😊🙏🏻🙏🏽🇺🇸🎧🥬🥬🥕🥕🍒
@nirvarene25us
@nirvarene25us 2 жыл бұрын
I added some zucchini, green beans, green bell pepper and a teaspoon of red pepper flakes instead of hot sauce. And I also made mine in a slow cooker.... YUMMMMMO
@hope7144
@hope7144 2 жыл бұрын
How long in a slow cooker and high or low setting?
@cherylklemm9702
@cherylklemm9702 6 ай бұрын
How long did you make it in the slow cooker?
@urhondabristow9943
@urhondabristow9943 2 жыл бұрын
The Cabbage soup diet works! (Whatever variation of ingredients you desire! ) But for me, I found it easier to consume if I first blended the finished soup! For some reason, the resulting thinner soup was actually tastier!😂
@onedelish
@onedelish 2 жыл бұрын
Thanks for sharing , and watching !
@fonda7760
@fonda7760 2 жыл бұрын
Thanks for the suggestion. Will try it!
@jodyljohnson8515
@jodyljohnson8515 2 жыл бұрын
I think I'll have to try it blended like that! Thanks for the suggestion 😊
@sherylcorbello2102
@sherylcorbello2102 2 жыл бұрын
Yes it will be . If you cut a small onion in something it will be good if you Pulverize in a blender it will be SO STRONG in the same pot of food you wont be able to eat. Kind of like concentrate.
@janineshideler4051
@janineshideler4051 Жыл бұрын
Cream of cabbage, supper tasty! I do too, then I fill jars and freeze the...
@becksullivan4796
@becksullivan4796 2 жыл бұрын
Looks delicious! One little suggestion: add your spices before the water. When you pour on the water it will pull your spices through your veggies and start flavoring them sooner. Thanks for your video.
@marthawilliams1658
@marthawilliams1658 2 жыл бұрын
I love cabbage soup, it is delicious.
@onedelish
@onedelish 2 жыл бұрын
thanks so much for sharing !
@onedelish
@onedelish 2 жыл бұрын
Thanks to everyone that watch, this video, turn on the notification for more videos, and my live videos soon!
@denisecoleman4718
@denisecoleman4718 2 жыл бұрын
I'm going to make this right now. I'm going to the store for garlic. I was going to cook a cabbage two days ago and changed my mind. I had every ingredient except garlic. Now I ready to get started. I'm going to enjoy this for the next two days.
@onedelish
@onedelish 2 жыл бұрын
Tell us how it goes! thanks for sharing, and for watching!
@vivianmadisonmahoney9457
@vivianmadisonmahoney9457 2 жыл бұрын
You mean two WEEKS don't you....to lose weight??
@yvonnetucker2599
@yvonnetucker2599 2 жыл бұрын
I had a bad problem with my stomach I was thought it was ulcers which it was and I went on the cabbage diet for about a week that’s all I ate do you know I never had another stomach ache so that was a good thing
@lisetteem3054
@lisetteem3054 2 жыл бұрын
it is a healthy soup.
@onedelish
@onedelish 2 жыл бұрын
that wonderful !
@robertlower6212
@robertlower6212 2 жыл бұрын
I have gut problems and will definitely give this a go! I have some dry Jamaican Cock Soup that I can use as a base!
@onedelish
@onedelish 2 жыл бұрын
@@lisetteem3054 its is !
@veragrace4537
@veragrace4537 2 жыл бұрын
I do the same
@poohbear101
@poohbear101 2 жыл бұрын
This soup is very tasty too. Never been on a diet, but I love the soup!
@sandrarivera8374
@sandrarivera8374 2 жыл бұрын
This recipe does work. A friend of mine are it & did loose weight.
@dohnutz8452
@dohnutz8452 2 жыл бұрын
People…YES HE PRE WASHED THE CABBAGE and OTHER VEGGIES before filming! The finished soup looks delicious. Thanks for your video!
@CHARV100
@CHARV100 2 жыл бұрын
No he didn't prewash the vegetables! The 🥕 were not washed, after scrapping and the celery I saw some brown particles. I'm not complaining, I'm just saying, wash them before the video, if possible. Love the recipe.
@mariammathew7435
@mariammathew7435 2 жыл бұрын
Celery ends always dirt ridden needs to wash with sa)t water
@autumnsantana4017
@autumnsantana4017 2 жыл бұрын
This looks absolutely amazing!! I am definitely going to try this!! I am currently on a weight loss journey and am always looking for healthy filling meals. I will be looking for more. The air fryer catfish looks amazing too. 😃
@philipvanderwaal6817
@philipvanderwaal6817 2 жыл бұрын
Hi Autumn please use the words weight improvement,if you loss something you want it back 👍🇳🇿
@kimmarievan-ever6599
@kimmarievan-ever6599 2 жыл бұрын
Be prepared for LOTS of stinky wind and poop...
@RICDirector
@RICDirector 2 жыл бұрын
Philip-great point! 😆😆🤣🤣
@diane360
@diane360 2 жыл бұрын
Just a friendly suggestion....when you scrape carrots, scrape down, away from your body, not towards. Nice recipe, thanks for sharing!
@onedelish
@onedelish 2 жыл бұрын
Thanks for watching!
@Puddingcup110
@Puddingcup110 2 жыл бұрын
Keep shaving how you do it, I’m making this tonight. Lol There’s many types of veggie peelers and depending on which hand you use, sometimes they are made to be peeled towards you. Just a FYI
@beachgirl6565
@beachgirl6565 2 жыл бұрын
Yea that was scary. I would have cut my finger for sure.
@kenneththompson8933
@kenneththompson8933 2 жыл бұрын
🤯omg
@ogunnusioluwatoyin4723
@ogunnusioluwatoyin4723 2 жыл бұрын
This is my first time of watching your video and I'm impressed. Thank you for your effort in making it. Thank you for not minding silly comments of discouragement. Some people can't do anything but love to criticize others doing it. May God forgive them. Some said he should have skipped the steps he used in preparing the soup while some were saying he didn't show the process. Bro, just continue your good work. God bless you.
@onedelish
@onedelish 2 жыл бұрын
thank you! And thanks for watching check out more of the videos, and turn on notifications from my live videos.
@hestergreen2031
@hestergreen2031 2 жыл бұрын
I absolutely love cabbage soup. Can hardly wait to make this again.
@lisaf4585
@lisaf4585 2 жыл бұрын
If you put a damp dish towel under your cutting board it won’t move/slide. Thanks for the recipe.
@onedelish
@onedelish 2 жыл бұрын
Thanks so much for sharing, and thanks for watching!
@mariaacosta_virgo
@mariaacosta_virgo 2 жыл бұрын
Great recipe! It you want to keep cooking this, you should get a stock pot for bigger meals like this to cook in so you don't have stuff spill over the edge. The smallest of those really large pots that people make tamales in would also work. Also, you should get some oversized metal bowls where you could mix the ingredients with the spices before putting them to cook, maybe do half first, then the other half. In addition to this, you could cook everything in bone broth, chicken stock, or vegetable stock for non-meat eaters. I myself have started eating cabbage in every meal.
@pineapples8899
@pineapples8899 2 жыл бұрын
You should make a video 🥰
@wph8309
@wph8309 2 жыл бұрын
The celery leaves are great in your soup!
@dianapena4099
@dianapena4099 2 жыл бұрын
Oh and i put lemon juice in mine.
@arturourena6805
@arturourena6805 2 жыл бұрын
i am 6` tall & 175 lbs=ok n healthy, BUT ! i carried a little kangaROO lil pouch around my mid section, & i started eating this cabbage soup & mid was soo GONE . i ate it all day long=delish / tastY ! i ate it cold=delish, i ate it hot=delish, BUT ! i had to stop . i didn`t want to lose too much weight . Ppl. said ;you look soo thin n healthy, how much do u want to lose ?? i joked "i weighed 8 lbs when i was born" !!!
@katiebryant8915
@katiebryant8915 2 жыл бұрын
So many rude comments and know it all's. I'll stop there.
@onedelish
@onedelish 2 жыл бұрын
I will be kind no matter what! Thanks for watching, I will have new videos soon!
@gloriadingus3206
@gloriadingus3206 2 жыл бұрын
Me too...used the dry soup mix many moons ago. I love the soup and it does work. Enjoy!!!!
@onedelish
@onedelish 2 жыл бұрын
Thanks for sharing, and watching!
@Imagypsytu
@Imagypsytu 2 жыл бұрын
First time watching you. I can't wait to make this. And I happen to have all the ingredients on hand!!! Thank you.
@onedelish
@onedelish 2 жыл бұрын
Thanks for watching, and sharing tell us How it turns out for you.
@daynadaily8073
@daynadaily8073 2 жыл бұрын
Same here!!
@kimberliepopovich5960
@kimberliepopovich5960 2 жыл бұрын
I absolutely love this soup. I'm very thin and tall so it was not something I needed. But once I found out how wonderful it was I made it all the time my children thought they were being tortured!!
@onedelish
@onedelish 2 жыл бұрын
Thanks for watching!
@mrsducky3428
@mrsducky3428 2 жыл бұрын
Right? When my family would walk through the door, they'd fake gag and complain loudly about how they couldn't stand the smell, and they weren't even required to eat it!
@maggieh6967
@maggieh6967 2 жыл бұрын
I make this soup too but I add broccoli, green beans, cauliflower, green red yellow peppers and I add chicken or vegetable broth. I put it in canning jars and store them in the refrigerator. It lasts a month or so because when you put it in the jars hot the lids seal it. The only thing is you don't put starchy veggies like potatoes, corn or peas
@onedelish
@onedelish 2 жыл бұрын
That sounds so yummy! thanks for watching, and sharing Maggie H!
@ednajennings1818
@ednajennings1818 2 жыл бұрын
I love this video but he didn't wash the cabbage or the carrots.
@onedelish
@onedelish 2 жыл бұрын
@@ednajennings1818, It washed prewashed!
@doristessier3683
@doristessier3683 2 жыл бұрын
Cabbage is amazing vegetable it's crufuferous like broccoli ,cauliflower etc eat one of these & you'll see a difference in your health. Don't forget Brussel sprouts, too .try to eat one of these every day. Put 2 or 3 in a salad. God bless you & take care & eat healthy⛪⛪
@onedelish
@onedelish 2 жыл бұрын
thanks for watching!
@doristessier3683
@doristessier3683 2 жыл бұрын
Also don't forget olive oil firsted press & avocado oil & avacado's too😁😳
@pamwright8372
@pamwright8372 7 ай бұрын
Sooo nice to finally see a cabbage soup recipe that doesn't have green peppers! Thank you 😊
@jancarr589
@jancarr589 2 жыл бұрын
This really works I tried it years ago loved it .mine had rice in it but never been able to find the same recipe I used.
@onedelish
@onedelish 2 жыл бұрын
Thanks for sharing , and watching!
@Fotograffa
@Fotograffa 2 жыл бұрын
I've been doing this diet on and off for about 40 years. The soup was always lacking flavor until I put it in my Ninja and blended the flavors together. It is SO much better. I love it. I added chia and flax as well...very good.
@troyjohnston3218
@troyjohnston3218 2 жыл бұрын
When you blended it, did it turn into something like thick broth?
@karenswiney9759
@karenswiney9759 2 жыл бұрын
Personally I can stand this soup.
@Fotograffa
@Fotograffa 2 жыл бұрын
@@karenswiney9759 I wasn't crazy about it either until I put it in my Ninja. If you have a blender, give it a try. When those flavors are blended together it's a whole different ball game.
@Jenna_Bug
@Jenna_Bug 2 жыл бұрын
How often are you supposed to eat it? 3 meals/day?
@Fotograffa
@Fotograffa 2 жыл бұрын
@@Jenna_Bug The directions I got years ago was that you're supposed to stuff yourself with it. Anytime you feel hungry...eat it. I think because it makes your body work so hard to burn those foods you're it creates a negative calorie situation. Some people believe in that theory and others don't. Keep in mind, this diet can lead to mal-nutrition so be careful. It's a very short term diet and not a lifestyles change that is needed to really lose weight.
@rachelgoodell3877
@rachelgoodell3877 2 жыл бұрын
I use the celery leaves too.
@onedelish
@onedelish 2 жыл бұрын
ok, that's wonderfully nice to know!
@Love4Jesus25
@Love4Jesus25 2 жыл бұрын
Me too.
@coffee1940.
@coffee1940. 2 жыл бұрын
.love how all these experienced pick up your mistakes. Yes I also did this in the 80's. I am now 82 and doing it for a photo with my grandson soon.
@marthahubbard9463
@marthahubbard9463 Жыл бұрын
I make big batches of this soup and freeze it. Great for winter when you tend to gain weight. Excellent stuff!
@onedelish
@onedelish Жыл бұрын
Thanks for sharing !
@lanettewilson6431
@lanettewilson6431 Жыл бұрын
How do you freeze it
@virginiacopeland108
@virginiacopeland108 2 жыл бұрын
We are trying this out right now, it is on the stove. Looks and smells great! We could lose a few pounds but mainly I have a sensitive stomach and have to take baking soda and water frequently. Thanks for your recipe!
@sharonsadler3660
@sharonsadler3660 2 жыл бұрын
Uh
@virginiacopeland108
@virginiacopeland108 2 жыл бұрын
@@sharonsadler3660 Uh huh.
@kaziamacey4804
@kaziamacey4804 2 жыл бұрын
This is great for those who are meatless. If you enjoy meat you can use beef/chicken/ham/turkey broth instead of water. The meat flavors come in cans/boxes and soup bases. We keep soup bases handy as they take up way less space to store. Using different soup flavors will enable to continue to enjoy this cabbage soup for a longer time as you won’t get tired of it. It does help weight loss but your body will tell you when to ease up to add other foods to eat.
@hope7144
@hope7144 2 жыл бұрын
Good Idea! I like the chicken or beef broth instead of water... think it would add good flavor
@juleswaddy1435
@juleswaddy1435 Жыл бұрын
What are soup bases,? Are they stock cubes I'm in UK ,probably may go by a different name
@theresaratliff2506
@theresaratliff2506 2 жыл бұрын
different family members done this soup occasionally for years to help maintain weight problem...it definitely works..
@marimoreno9004
@marimoreno9004 2 жыл бұрын
I'm starting this today, but I use lipton onion soup mix, beef bullion cubes about 6, and cayenne pepper, instead of all those seasoning you just saw mixed in, but this soup really works
@cynthiathornbury8337
@cynthiathornbury8337 2 жыл бұрын
Do you use the whole package of onion soup mix?
@jodyljohnson8515
@jodyljohnson8515 2 жыл бұрын
So, after checking to see what ingredients I'll need (celery only) I can start this tomorrow (5-28-22)! My goal is 20lbs, so a two week trial? We shall see 🤞😊 I love cabbage so I'm really looking forward to this😉 Oh, I love Texas Pete!!! Haven't found it in any grocery store yet (WA State), but luckily I have a family in NC who had sent me a bottle 💞. Plus, you got a new sub here for the Texas Pete addition 😋
@robyndurdin6965
@robyndurdin6965 2 жыл бұрын
Hey let us know How you are going ?
@jodyljohnson8515
@jodyljohnson8515 2 жыл бұрын
@@robyndurdin6965 oh, not so good... I've not made this yet, but I do have all the ingredients for this recipe.... once I do start it, I will certainly keep all those that would like to know of how it turns out 😉... I'm certainly hoping in the next few days as I don't want all the ingredients to go bad... I've also saved this to one of my "favorite foods" lists...😉
@dorismaylor2058
@dorismaylor2058 2 жыл бұрын
Do you ģet gassy from this soup
@jodyljohnson8515
@jodyljohnson8515 2 жыл бұрын
Ok, sorry for delay folks 😔 today is June 22nd. I've had the soup this evening. I didn't start right away since I had coffee with cream and sugar. So I suppose tomorrow will be my official start date. The biggest reason for my delay is the fact that I don't really care for black coffee ( one of my best excuses). I will write my experience on my comment. I weighed in at 129 today (6-22-22). The only thing I didn't add to this recipe was the chili seasoning. Tomorrow I will be doing without any additives for my coffee and will drink water, which I don't usually drink and I will post results on 6-29-22) and if I feel like I need more time then I will post then. Sorry to the people who have asked me how I was doing on this experiment and didn't reply 😔
@jodyljohnson8515
@jodyljohnson8515 2 жыл бұрын
@@SSsmith24 kinda started today but read on ok....
@kennyderoian8904
@kennyderoian8904 9 ай бұрын
I made this, including a bag of lentils at a cost of $12.03. Made 22 servings, or a week’s worth of food. $0.54 per meal and it tastes great. Can’t nobody say that eating healthy can’t be both cheap & delicious
@franktirado8357
@franktirado8357 5 ай бұрын
Never seen anybody cut celery like that. Keep the first aid kit close by..lol. Going to be making this soup. Thanks for posting it
@dianapena4099
@dianapena4099 2 жыл бұрын
Looks delicious. I have to not put so many tomatoes because of my gout.
@patriciabutler182
@patriciabutler182 2 жыл бұрын
One thing I forgot is that you have to make enough soup for two weeks. Originally this was a fasting diet. No solid foods until about fourth day. People complained and over years it became this virgin. I myself never liked cooked cabbage and acquired a taste for it.
@janmcmullen1353
@janmcmullen1353 2 жыл бұрын
I might join you. I made a cabbage soup in the beginning of the year and lost 15 lbs
@deborahdralle2880
@deborahdralle2880 2 жыл бұрын
The leafs on the celery is the best part!
@KarenP2935
@KarenP2935 2 жыл бұрын
Looks yummy. I have a cabbage diet recipe but it's different than this one. I love cabbage soups. Thank you
@onedelish
@onedelish 2 жыл бұрын
you are welcome! check out more of my videos on cabbage! I'm making more videos also.
@deborahjellenburg4939
@deborahjellenburg4939 2 жыл бұрын
I subscribed. I’m going to make this. I have eaten it before but it’s been years.
@onedelish
@onedelish 2 жыл бұрын
Thank you so much and keep watching more videos!
@Nurkmm
@Nurkmm 2 жыл бұрын
I like the fact that there isn’t 100 different ingredients. Lol!! Little exaggeration there. I also learned something new watching this. The way you cut the bottom ends of the celery. I’ve never even heard of that. I love cabbage and all the stuff you put in it. I’m actually making it now. You have a new subscriber. 😊
@susangann68
@susangann68 2 жыл бұрын
I made this today after watching your video. The kitchen smells so good! Thanks for sharing!
@onedelish
@onedelish 2 жыл бұрын
Thanks for watching and sharing!
@dawnjenney5519
@dawnjenney5519 2 жыл бұрын
I love cabbage soup. Yours looks delicious. I believe I’m making that tomorrow
@onedelish
@onedelish 2 жыл бұрын
It was yummy !
@susanpierce2535
@susanpierce2535 2 жыл бұрын
@@onedelish l
@mayacountess101
@mayacountess101 2 жыл бұрын
Why leave the celery leaves out of the soup? That’s the best part, they add so much flavor!
@barbarapearce5722
@barbarapearce5722 2 жыл бұрын
Did you know that the leaves have most of the insecticide in them. I used to use them but I have not since I found out the insecticide in the leaves.Just a tip
@ruthadejesus7838
@ruthadejesus7838 2 жыл бұрын
Celery is very high in sodium.
@chrisp4962
@chrisp4962 2 жыл бұрын
Just an fyi. if you put a damp towel under your cutting board it wont slip around on you...just a trick I learned working in a kitchen. Hope it helps. Those leaves your throwing away of the celery are the most nutritious. part of the celery, It adds a lot of flavor and vitamins A,C,K and Folate
@bridgetbernadettedesilva1456
@bridgetbernadettedesilva1456 2 жыл бұрын
Awesome from Republic of Ireland 🇮🇪 living in London United Kingdom
@onedelish
@onedelish 2 жыл бұрын
Thank so much for watching !
@anthonyfesta7010
@anthonyfesta7010 2 жыл бұрын
This is from the book eat to win by Robert Haas. He invented this soup. It’s awesome!!!
@danabolick5154
@danabolick5154 2 жыл бұрын
You can use the celery leaves too. They have a lot of nutrients.
@esmelintaylor9143
@esmelintaylor9143 2 жыл бұрын
Yes I used the celery leaves too.
@chadwickmaisey7300
@chadwickmaisey7300 2 жыл бұрын
The soup recipe looks very good it was just hard to watch you preparing it in that small pot and not being able to Stir It
@staceymartine854
@staceymartine854 Жыл бұрын
This looks so good. Especially with the hot sauce. Nice touch. I love everything with hot sauce.
@vickicox6313
@vickicox6313 2 жыл бұрын
You can use the leaves of celery there are just a bit sweeter part. Makes great soup too.
@onedelish
@onedelish 2 жыл бұрын
Thanks for watching, and sharing.
@ritagopi6368
@ritagopi6368 2 жыл бұрын
Too much hot sauce 😄 🤣 😂 I'd love to try it soon. Ty for this healthy recipe 😋 💓 💛 😋 😋 😋 😋
@onedelish
@onedelish 2 жыл бұрын
You are welcome Rita ! check out the fried cabbage and grits, with shrimp.
@onedelish
@onedelish 2 жыл бұрын
This was a very yummy meal, you will enjoy this one !
@marilynfrounfelker2028
@marilynfrounfelker2028 2 жыл бұрын
I never scrape my carrots. Of course i rinse to get rid of excess dirt, but you are throwing out added nutrients which form only in the skin. And i agree with the celery tops. Always use them
@marygritten8023
@marygritten8023 Жыл бұрын
It's good! Mom made this. I agree, use the celery leaves! Mom would dry them in the oven and use them.
@darleneprice3492
@darleneprice3492 2 жыл бұрын
Iam not on a diet of any kind. However I do enjoy eating these types of meals .picked up cabbage this morning guess I'll be making some soup.
@onedelish
@onedelish 2 жыл бұрын
Thanks for watching and sharing, tell us how it goes !
@lisetteem3054
@lisetteem3054 2 жыл бұрын
I think if you put a towel/ cloth under the board it won't move. then wipe up with it.
@michaelbressette2599
@michaelbressette2599 Жыл бұрын
Hi Thanks for the video, I love cabbage soup & have seen many recipes over the years & noticed many folks put in all manner of ingredients except for nutrient dense Ingredients. Some put sugar into it to cut acidity which is a bad mistake. These are the ingredients I add along with what you added. Instead of the canned tomatoes, I add a jar of Passata or strained tomatoes cause the seeds & skin are removed, also I omit chili powder & bell peppers because these items are nightshades & if your prone to inflammation like I am, you don't want these items. I don't add onion powder unless I am out of onions, but instead I use leeks, shallots, Vidalia onion when available & regular cooking onions, so about 6 onions because of their beneficial nutrients. Also if your brave enough lol I add a 3 inch piece of freshly shredded Horseradish root processed fine, as this is an immune booster as is the garlic so I double the garlic to 4-5 cloves. THEN in order of firmness I add Kale Spinach frsh chopped Parsley ( Handful ) shredded squash of your liking, I prefer acorn or Hubbard squash but a very small one cause you don't want it to over take the cabbage taste, celery & its leaves, I do add hot sauce despite its a nightshade for a flavour boost which bell peppers do not have on their own. I also add about an 8th of a cup of raw apple cider vinegar because this helps boost weight loss & to sweeten the soup and counter the effect of the acid from the tomatoes & vinegar I add about 1/4 cup raw honey & a shredded apple & Rhubarb. tart & sweet together. I alter the soup ingredients according to season as well. Seasoning varies again by season or preferred taste at the moment I prefer Dill Thyme & Basil together, not keen on Oregano like I use to be. But this is how I make any soups not just cabbage, Nutrient dense vegetables & FRUITS even though this doesn't sound appealing, it lends a sweet note to the soups & possibly a tangy hint along with sweet & spicy, a truly interesting array of textures & flavours. but I keep it fresh at all times because it is a diet soup so all ingredients should be nutrient dense because when dieting most people dont think about the nutrients they maybe losing through dieting & this is one of the better ways to maintain a nutrient balance. This is also tru of smoothies or Booster shots using fresh roots herbs & juices from fruits & vegetable. they are alive & pack HUGE benefits to immunity & beating diseases such as cancer & helping control conditions like Chroans & Irritable bowel. SOUPS are healing if thought out well in advance. Thanks for this video, I love watching people cooking & seeing their methods & gain new ideas when I am foggy in the brain LOL
@arpitadatta2711
@arpitadatta2711 Жыл бұрын
Thank you for sharing your thoughts. Brings in new perspective. I personally think I’ll go with your recommendations… and if I have this each night 365 days, a pat of butter or ghee wouldn’t hurt! Thank you again.
@anissawillette9360
@anissawillette9360 2 жыл бұрын
Like Dolly Parton soup diet 30 yrs ago my Mom did it ,it worked
@onedelish
@onedelish 2 жыл бұрын
Thanks so much for watching, and sharing.
@vlacayaotellez5997
@vlacayaotellez5997 2 жыл бұрын
That’s looks great thank you for cheering ❤
@onedelish
@onedelish 2 жыл бұрын
Thanks so much !
@annemettefrederiksen7751
@annemettefrederiksen7751 2 жыл бұрын
If you use a bayleaf,it may absorb much of the cabbage smell...Loves these vegetables so i will definently try and make something like this,maybe with some chicken or beef in it and a little less tomatoes..
@onedelish
@onedelish 2 жыл бұрын
Thanks for watching and sharing, you can make some may meals with this I will make another cabbage meal from this base thanks again !
@lisetteem3054
@lisetteem3054 2 жыл бұрын
use chines broccoli, or any Chinese veg, spinach , chard instead for variation.
@lisajohnson5136
@lisajohnson5136 2 жыл бұрын
I've looked at several recipes for this and yours looks the best to me. Definitely going to try this
@leslierentas3680
@leslierentas3680 6 ай бұрын
I hate vegetables so after making this soup I put it in blender n made it into smoothie soup. Hope it works this way🙏182lbs today. Will see in 7 days if it worked
@joyofdance999
@joyofdance999 2 жыл бұрын
My grandmother taught us to use a scrubby on carrot skins - it’s a little faster, not that that’s really important. I am definitely going to cook this!
@RobertaMcGillRecipes
@RobertaMcGillRecipes 2 жыл бұрын
Great recipe! This looks so tasty and healthy.
@onedelish
@onedelish 2 жыл бұрын
Thanks so much for watching and sharing!
@onedelish
@onedelish 2 жыл бұрын
Thanks for watching and sharing!
@patherwynn471
@patherwynn471 2 жыл бұрын
How many times you have to eat it a day! is it for breakfast lunch and dinner
@joannlindsey4081
@joannlindsey4081 2 жыл бұрын
I love cabbage and enjoy your commentary along with receipe instructions.great job.thanks.
@MC-pb2hn
@MC-pb2hn 11 ай бұрын
The "cabbage soup diet" also includes other foods you are supposed to eat each day, not mentioned here! (The day with eating 8 bananas almost killed me! I hate bananas!) I followed the diet exactly and actually gained weight!
@kimlee4221
@kimlee4221 2 жыл бұрын
My step mom shared this diet with me when her heart doctor put her on it 30 yrs ago. I've used the diet a couple of times over the years & I really lost almost 20 pounds in a week, but I did not ever want cabbage soup again. 🤣
@jeanninecrider8521
@jeanninecrider8521 2 жыл бұрын
If I had lost 20 pounds in a week, I would have had that as a staple in my diet!
@85sosweet
@85sosweet 2 жыл бұрын
20lbs one week?
@rondabixler9590
@rondabixler9590 2 жыл бұрын
Just found your channel. Love cabbage never tried it that way before. But will that looks great.
@onedelish
@onedelish 2 жыл бұрын
Thanks so very much , for sharing , and watching.
@marilynspurling8886
@marilynspurling8886 2 жыл бұрын
Auntie Julia loved this recipe, she Gmade it quite often.and believe me it 😊was Good, I miss her.
@tootoo3172
@tootoo3172 Жыл бұрын
This is a delicious recipe. Made it many times. I add potatoes too. I know some think it’s not good for a diet but you still lose weight. May I suggest you start your onions & celery first in some olive oil or some other fat. You need fat for the carbs to stick to. Then add in your spices & garlic and let them flavor your soup. Add the rest in stages as it cooks down. Also my dude, get a Victorinox Chef Knife 🔪 amazing how much easier the chopping will be 😉
@debbiechaney6607
@debbiechaney6607 2 жыл бұрын
Hello, New subscriber here....this soup looks delicious....thankyou from Debbie and Dexter-Dog in southern California.🙏👍💝🏄🏡🚴🌻🌲💐🐎🐄🐤🐦😄
@onedelish
@onedelish 2 жыл бұрын
Thanks so much for watching!
@maureenlittle7172
@maureenlittle7172 2 жыл бұрын
video to long
@chriscampau2749
@chriscampau2749 2 жыл бұрын
I’ve had the weight watchers cabbage soup many times which I love but I’m going to try yours. It looks delish!!!😉
@traceybowden5549
@traceybowden5549 2 жыл бұрын
I don't eat onions or garlic or chilli or hot sauce. In mine I split the amount of ingredients and leave half the cabbage etc in the fridge and use half of ingredients and I still just shake a bit of onion and garlic powder, I also add tomatoe puree and a sprinkle of curry powder and gives it more flavour. I eat this for lunch and dinner and bran etc for breakfast, drink plenty of water and I lost weight to get in my wedding dress, and now I'm gonna do this diet again.
@deborahmackie8750
@deborahmackie8750 2 жыл бұрын
Celery leaves would be good in this soup.
@onedelish
@onedelish 2 жыл бұрын
Thanks for watching!
@oksanalejbjuk8610
@oksanalejbjuk8610 2 жыл бұрын
Also, if you don't want a strong cabbage flavor you may also use curly cabbage. So yummy.
@Clutching.My.Pearls
@Clutching.My.Pearls 2 жыл бұрын
It's called Savoy cabbage is is much milder.
@cindywampler6835
@cindywampler6835 2 жыл бұрын
Looks delicious I have made this before but you put a little extra things in it that I'm going to try. Thanks for the recipe.
@jacksbeanstalk9015
@jacksbeanstalk9015 2 жыл бұрын
Excellent soup. It is said that it takes more calories to digest this soup than what it provides. Thus aids in burning fat as well. Nice presentation!
@w.bevans5454
@w.bevans5454 2 жыл бұрын
Put the leaves in as well, next time. They are very good for you.
@onedelish
@onedelish 2 жыл бұрын
yes thanks for sharing, and thanks for watching!
@patriciabloomer1758
@patriciabloomer1758 2 жыл бұрын
I love this but I add chicken broth and Lipton onion soup to mine it’s delicious
@hope7144
@hope7144 2 жыл бұрын
I've added those too... add more flavor
@debbiekelley6924
@debbiekelley6924 2 жыл бұрын
I will try this it look delicious i need to lose some weight for sure
@onedelish
@onedelish 2 жыл бұрын
Thanks for watching and sharing !
@christinahorton895
@christinahorton895 2 жыл бұрын
My mom and all her friends and coworkers did this same thing back in the early 80’s
@onedelish
@onedelish 2 жыл бұрын
Thanks so much for sharing, and watching!
@marymarshall4575
@marymarshall4575 2 жыл бұрын
I've tried it and it WORKS!!
@onedelish
@onedelish 2 жыл бұрын
Thanks for watching and sharing!
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