The beauty in simplicity... This is a wonderful base recipe with limitless variations.. I make mine with Cabbage, Carrots, Onions, Celery, Garlic, Jalapenos, Canned Crushed Tomatoes, Chicken & Beef Stock... The fun part is just by changing up the seasonings, you can create different tastes that keep things from becoming repetitive.. Favorite Seasonings include Italian Herb Blend -- Old Bay -- Onion Powder -- Everglades Seasoning Salt -- Allspice -- Cajun Seasonings -- Franks or Crystals Hot Sauce etc.. Great Vid, thanks for posting!

CARPEL TUNNEL SYNDROME WARNING! My hand surgeon told me that every time you smash the butt of your hand down on a knife to crush garlic, you are smashing the Carpel Tunnel nerve at the base of your hand which comes thru your wrist bones just there. Over time, you are badly damaging it. Instead, ball up your fist and smash the knife with the fatty OUTSIDE of your hand. Works just as well and is much safer. Happy cooking! Wonderful video too!

I ought a bag of chopped kale to add, as I didn't have quite enough cabbage. The kale leaves cooked beautifully . I've been eating it daily for lunch for about 45 years. If you choose the chopped, bagged kale, be aware that they chop the stems as well, which will never cook down. I plan to go back to bunch kale in the future.

A REAL TIP- if you're using the cabbage soup weightloss formula, add 1 teaspoon of allspice or pumpkin spice. It reduces the gastric side effects

I have been making this soup for years. I recently discovered flavored vinegars. This has been a game changer in giving me more variety. I just add the vinegar after dishing up my bowl.

The original cabbage soup I remember the V 8 spicy one can. Cabbage. String beans. Celery onion your seasoning. I don't remember all that other veggies that was put in soup

I love cabbage soup😊❤

thky. mother use to make this. We all loved it. She is gone now and no one remembers how to make it. 2am in the morning and going to the kitchen and fill up the crock pot and have a great lunch. morning Jamie thank you. much love dan t. palm springs calif USA

In case you are vegetarian one can add cannellini or garbanzo beans 1 can while the soup is cooking for protein.

pressure cook before simmering much more tender on vegs. be sure to save pressure cooking to add flavor or spare pickle juice

I stumbled on this fantastic site and am chomping at the bit to try this knockout recipe. Wow! Thank you!

Thank you for the cabbage soup variations. You sure are neat.

Thanks for this diet recipe! I make it my way frequently, but I learned a few more tips.

I just made some this morning! I hope to eat just this today. I made mine in an Instant Pot. Will try your version too. 💃🏻

I love love cabbage soup. I now have 4 versions.

Terri, no I don't eat it for breakfast. I use the cabbage soup as an appetizer before lunch and dinner. If I need a snack, I eat the soup. I am vegan,so don't eart anything with a face, no oil or animal products of any kind. Also, no dairy or cheese. Since my food choices Are somewhat limited, this, delicious, savory soup is always in my fridge

Made this today. It smells divine. Added some homemade chicken stock I had just made, also added fresh cauliflowerettes, leftover diced potatoes and some leftover creamed cauliflower. Tomorrow will add some leftover corn as well. Used some fresh herbs, hot sauce, a dash of red wine vinegar, some anchovie paste from a tube, some basil in tube and a tablespoon of sugar. (always with tomatoes.) I only used 1 can of tomatoes. And then hit the scales and see what happens.

Thanks for the great soup recipe...will make it soon.

Great video love the simplicity and the way you explain how to cook it and alternatives you can use. Looks good

I really like the way you laid out everything before you started chopping and seasoning. I will probably do this soon. I've had it before and it is delicious. I also like your recipe more than the others I've seen.

That is a great healthy soup with all the lovely vegetables it's very nourishing and delicious A easy way to loose weight and you will have much better energy and make a family meal and very filling healthy foods with a cure for many health problems very easy to digest

I made this soup today. It is nice you can customize the soup the way you like it 😋

Love this basic soup recipe and the ideas people came up with Think I'm going to add some curry blend it and drizzel with some cashew cream

I love this soup. I could and will eat it 7 days a week

Update| re kale tough stems. After sitting in the tomato based broth overnight, the acid cooked the stems and they were not discernable when I had a nice bowl this morning.

I make this all the time. So filling and zero points on 💜

I love that food scraper😊

Great recipe and it is delicious. I suggest you put a cloth, dishtowel, under that plastic cutting board..Makes cutting easier and no spills or accidents.

Loved your presentation 👏 👌 👍

i like to use Rotelle for the can of tomato :) then use chili seasonings!

Love the recipe I add potatoes and use as side dish. I need to know where can I get a cutting board like yours

and u can also boil eggs in the meantime in the same soup i do that in order to same and gain some extra protein

Making this Today!!🙌🙌🙌💓💓💓🤗👍👍

Thank you 🙏 and yes 👍 I’ll be definitely trying to make it.

I have to make some today

Did you remove the bay leaf? Thanks for a great video!

I'm needing to drop 100 pounds so my questions are how often can you eat this soup and how long of a period can you eat it? Can I eat it for months and be safe to do so?

Thanks, you are doing good job!

Haven’t cooked a cabbage soup in years... high time...

Have you lost alot of weight I have about 70 pounds to lose thank you for doing what u do!!!!😊

Adding protein is important. This is not a sustainable diet unless you add amino acids. Don't add the carrot until the end. The glycemic index increases from 17 to over 70 when cooked for these guys. Add Konjac noodles and protein to supplement your health. Tofu or lean meats. Also high protein, low fat cottage cheese thickens the soup and adds to the feeling of fullness. Raw grated carrot is also very filling. Add simple spices such as pepper, turmeric, cumin, cayenne pepper, paprika and chilies. No mixed spices. Garlic and ginger. Add low fat, high protein Greek Yoghurt at the end - no more than 100 grams per litre.

Do you have a salt free soup base? Soup is very good. I just need one with no salt.

Looks good!

Is there any substitute for tomato/diced in the soup? It's not good for my arthritis and I do not like the taste of it in the soup. Would love to know. Thanks.

I like to add kidney beans too

Hi jamie why don’t you show the recipes when cooking to make it easier for older people

You should have saved the celery leaves...very nutritious

That item to scoop up your veggies is really nice and orderly! Where can I find one? Plus you cut your veggies really good!

I'm on a diet now. Trying to get off some of the diabetic meds.. That being said, I was wondering if there is a significant amount of sugar in say two carrots that I should leave them out and use a zucchini or some other vegetable.

Hi! I just went to your "Recipe Link" above and really appreciate all the info including the different ways to cook, including Slow Cooker and Instant Pot. I can't wait to get to the grocery with my list so I can make this. I remember when it was called the "Dolly Parton Diet Soup". That really shows my age. :~) Now, can I ask an off topic question? Where did you get your spoon you used to stir the soup? And while we are at it, the knife you used to cut up the veggies? The spoon is very similar to one I use and love, but can not find one to replace it. I like the more pointed end of the spoon bowl. Most it seems today most are rounded and thick. Silly, I know to be so attached to a spoon. And I am always interested in the knives used on these videos as I don't have a very good set of knives of my own. OK... that's all. Except Thank you for a wonderful video and I am now Subscribed and will get all notifications since I clicked the "bell"... Or should I say, "Rang" the bell... LOL...

Soup just like the weight watchers soup can’t eat cabbage hurts my stomach. I have acid reflux please help.

There's protein in the veg!...

Nothing like some skin cells in my soup. Yummy! (8:33)

At 9:26 to 9:38 he mentions adding in the vegetable broth, but he only adds water later.

You need to look up the protein values of your vegetables that you used in the soup. Of course your soup has protein in it because vegetables have protein in them.

Watch for hidden sugars in stewed tomatoes and V8

Nope, it started as sacred heart diet for patients undergoing surgery and needed fast wt loss. Carrots and other high glyceemjc veg was not included. Has it changed?

Can you add lentils to the soup?

❤ Can You Eat Cornbread With the Soup

Could we add beans ?

We've always called it "pointless soup" 😂

Can add green beans or broccoli?

Change speed to 1.5

If you aren’t vegan, bone broth is a good replacement for regular broth.

Can I use veggie shortening instead of olive oil

Would it still be acceptable if I added a few potatoes instead of the tomatoes?

You can now add chicken breast and beans for still 0 points.

Yes this recipe been around since the 1970s! I ate it night and day for 21 straight days and the only thing I lost was my ability to eat cabbage! I am awfully allergic to whatever chemical reaction happens when you cook cabbage with anything. Which is fine with me I never did like cabbage very much anyway. I never recommend this awful soup to anyone. Try apple cider vinegar it’s much tester and simple and quick to use and for me works wonderful. For you you’ll have to try it yourself! Perhaps it’s better now than it was in 1980 when I ate it every day for 21 days and didn’t lose any significant amount of weight (5 lb’s) and all it did was make me very very sick! So perhaps today’s spices it would be better but I am not taking a chance on trying it!

You can add some chicken bones, some meat also.

Can you use butter when you saute

How big of pot do you need? Is 4 quart large enough?

Just want the r recipe

I often hear people say or see on labels that things are gluten free. Is there usually or ever wheat product in beef, chicken or vegetable bouillon or stock?

you don't add water????

You could’ve added sweet potatoes and gotten a lot more vitamins and protein without adding meat

😀😀😀

Okra?

Never, ever boil a soup - it takes all the flavour out of the vegetables

Is it low sodium?

Could you can do that without it going bad

No celery

salty? plenty of salt...your killing me lolol

And it gives you the shits BADLY!

Breege Divilly, Correction: AN easy way to LOSE

Why don't you chop your vegetables before you film ALOHA

I made this and its tastes awful but I’m not eating it for its taste I only added water and nothing else. 😂

Dilose weight on it 🥴

not every wants to keep hearing the term Glutten Free. its a veggie soup. Give the world a break from the celebration of disease or thoughts of illness. We do not eat this cabbage because we thrive in constant Fear and anxiety like the Glutten Free Society. Nice Video. But next time, leave the Glutten Free gospel to cakes.

I think the weight loss is caused by sitting on the toilet 24 hours a day. No thanks.

I ought a bag of chopped kale to add, as I didn't have quite enough cabbage. The kale leaves cooked beautifully . I've been eating it daily for lunch for about 45 years. If you choose the chopped, bagged kale, be aware that they chop the stems as well, which will never cook down. I plan to go back to bunch kale in the future.