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Cabbage Soup - Peel A Pound Diet - Lose 10 to 15 Pounds in 1 Week!?!? - The Hillbilly Kitchen
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There are claims that by eating this soup you can lose 10 to 15 pounds in just one week without exercise. This is a very tasty healthy soup and the claims my well be true. However, I am not a doctor and am not recommending rapid weight loss to anyone.
Diet claims aside soup doesn’t get much healthier than this and if you are trying to eat healthier this recipe is a keeper. With all the variations you won’t ever get tired of it and this spring when you start harvesting your garden, you’ll love it even more.
Peel A Pound Cabbage Soup goes by many names. Diet Cabbage Soup, Doctors Cabbage Soup, Military Diet Soup and just Cabbage Soup, but no matter what name you call it it’s GOOD 😊
Remember, to put God first! :)
Ingredients:
1 or 2 - 28 ounce cans of Tomatoes (Whole, Crushed or Diced)
3 to 4 Cups of Water
1 Head of Cabbage
3 Stalks Celery
2 Bell Peppers
2 Onions
5 Garlic toes
Salt, Pepper, Onion Powder, Garlic Powder, Italian Seasoning, Hot Pepper
Optional
Green Beans
Carrots
1 Envelope of Onion Soup Mix
6-7 Beef or Chicken Bouillon Cubes
(Adjust all spices, vegetables to suit your taste and texture preferences)
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@arlenecichoracki2174 2 жыл бұрын
I'm polish and Russian. My grandma came to America when she was 16. When she passed away she was 80 in 1973. I am now 72 and I have been cooking cabbage soup all of my life. My mother learned from my grandma and they taught me how to cook this wonderful soup. After cooking we add sour cream and enjoy with rye bread and unsalted butter. We always use meat soup bone usually pork. Therefore. This soup has been in my family for over 100 years. Love your show and glad to see that you are doing well.
@PicoAndSepulveda 2 жыл бұрын
Buttered rye bread & sour cream sounds delicious with this :)
@raiganmtz 2 жыл бұрын
What a beautiful story! Thank you for sharing. God bless!
@judylocust2015 2 жыл бұрын
So wonderful my parents are Cherokee
@dawnemerson3604 2 жыл бұрын
Awesome!
@btaos1625 2 жыл бұрын
Ooh my mom was Hungarian and we did the fresh rye bread with unsalted butter along side most soups. So good! I still use unsalted butter alot. My store was out of rye last time I went. I have the cabbage...lol...will have to hit the store again I might get lucky. 🙏🏼
@elainebuchka6533 2 жыл бұрын
Makes me Miss My Momma.. she made a soup like this all my life, and I'm 62. I know she used anything from soup bones to whatever..I definitely need to lose weight. Never knew this would do it. Of course we never made it to eat Everyday. But reheated, it got better & better.. LOVE THE WAY YOU ALWAYS TALK ABOUT OUR LORD & SCRIPTURES...BE BLESSED Becky 🙌.
@sharonesposito7101 2 жыл бұрын
U can make this soup with some of your mommas variations and at the table declare the blessing to your mother for remembrance and love. I’m sure your mother is proud of you.
@rachelstratman1405 2 жыл бұрын
@@sharonesposito7101 Very nice of you to encourage her! Brought a smile to my face!
@barbaralove6165 2 жыл бұрын
@@sharonesposito7101 a
@denisecrowe55 2 жыл бұрын
Me too 💜
@debrathornton4392 2 жыл бұрын
Makes me miss my mama too I know just how you feel I’m 65 she died when I was 42 and my dad when I was 21 I don’t care how old we are we still need our parents
@kathy4451 2 жыл бұрын
I made this in May to kick start my weight loss...i did lose 10 lbs in a week following the diet..and another 35 lbs doing portion control,weighing and measuring everything that I eat😉 ....good to keep this recipe on hand
@emmakidd3921 2 жыл бұрын
How many xs a day do you eat this to loose weight
@nancymanera4440 2 жыл бұрын
Yes I would like to know as well
@kathy4451 2 жыл бұрын
@@nancymanera4440 and @Emma kidd I ate the soup at least once everyday...if i was still hungry...eat the soup,..the diet is available online..follow it for 7 days without cheating and you will see results...it was a great kick start for me to continue to lose weight on my own...
@karenissimalovestrilogy75 2 жыл бұрын
WOW!!! CONGRATULATIONS on your weight loss!!! I have over 100 lbs to lose, and this sounds PERFECT, As I LOVE all the veggies that it takes!😋😋😋😋
@Stop-pit 2 жыл бұрын
Is this keto friendly??
@leahwhiteley5164 Жыл бұрын
In the late 70's I started my first job. One of the lady's I worked with husbands had high blood pressure and was overweight. The doctor gave her this soup and told her to not add any salt but use canned tomatoes and spice it up so her husband liked it. He got 2 eggs with toast for breakfast and she sent a huge container of soup for lunch. Nothing else. He had soup on 2 breaks and lunch. Then they had soup for dinner. A salad or a vegetable and grilled chicken, turkey or fish. She told her hudband she would go on the diet too. She didn't need to lose any weight. In two weeks they both weighted and he had lost 15 pounds and she lost 6. They were both so happy they did it another 2 weeks before he went back to the doctor. He lost almost 30 pounds and she lost 12. His blood pressure was down. After that they went on a different diet, but they continued to have soup for any snacks and a bowl with dinner to help fill them up. She said it was the only thing that worked for him to lose weight.
@christinej2358 2 жыл бұрын
I’ve made that cabbage soup many years back, but instead of tomato sauce I used a bottle of spicy V8 juice. It made the broth of the soup taste really good. I hadn’t thought of this soup in a long time. Thank you for sharing it and for sharing scripture with us too. I really enjoy the recipes you share and your thoughts on scripture you share. James is one of my favorite books of the Bible. You are sowing lots of seeds for God’s kingdom. Praying they grow in people’s hearts to come to know Jesus as their Savior or to those who already have a personal relationship with Him, will be encouraged and blessed. You are a blessing!
@PicoAndSepulveda 2 жыл бұрын
Can’t go wrong with V8 juice
@nv7466 2 жыл бұрын
Thank you for sharing the V8 idea🤗
@pookieholman9175 2 жыл бұрын
What a lovely reply. I just love love her videos. And talks about Jesus. Bless her and everyone
@frugalwilliemae 2 жыл бұрын
V-8 sounds good in cabbage soup with beef broth.😃
@kimquinn7728 2 жыл бұрын
V8 is fantastic to cook with and also, a good quality Bloody Mary mix. A friend purchased me 12 cans of a Bloody Mary mix where you could really taste the celery seed and horseradish, etc. I have used it when making soups and a yankee potroast. Variation is the spice of life. I am new to this channel but think I will love it. I appreciate the reminders to thankfulness and as someone who loves to cook and look at ingredients as gift of God(except for okra...I would like to ask him, with all respect, what happened to the okra? It doesn't look finished 🙂). I love James 1:17, Every good gift and every perfect present is from above, coming down from the Father of the celestial lights, who does not vary or change like the shifting shadows. Have a nice evening.💜
@gwendolynwehage6336 Жыл бұрын
Thank you for this sister. Many years ago I did this soup and lost a lot of weight. I am now back to trying it again after surgeries, medicines and lifestyle has packed on the pounds. I remember how wonderful it felt to not feel overloaded with food. I ate this soup three times a day and nothing else. Amen and Amen to the quote from James. The more we ask for wisdom the more He will give us, but we have to want it.
@maulwurf62 2 жыл бұрын
Browning some of the ingredients in a bit of olive oil beforehand will add flavour isn't going to ruin the weightloss expectations. It will also improve the absorbtion of some of the oil soluble vitamins.
@yoyomi 2 жыл бұрын
Good to know about frying veg in oil to help on fat soluble vitamins. Never even thought about that. Thanks for you post.
@teresakidd5748 2 жыл бұрын
The Hillbilly Kitchen is my favorite cooking show . She is so down to earth and believes in God has faith and beliefs as I do . She respects her audience and gives me the most uplifting talks on her cooking videos .
@jamietanksley3113 Жыл бұрын
Me too, She certainly is a treasure 🎉❤🎉❤
@l.a.3887 2 жыл бұрын
I don't know about a diet but I love cabbage soup it looks really good
@gwendolynss 2 жыл бұрын
When I make this I fry the cabbage by itself first before I add the other ingredients. I like that carmelized/fried cabbage flavor and it reduces the volume as well.
@jillgourley4979 2 жыл бұрын
Great idea
@kimquinn7728 2 жыл бұрын
I roast my cabbage in the oven at 425F. I slice it about an inch thick and then across an inch. You can do chunkier or thinner. I add a touch of olive oil but it can be left out. I also add garlic powder, black pepper, cumin. I leave the salt for plating. I like it to be a bit caramelized. Bet it would be fantastic added to this soup. Than you!!!
@southernmiss4434 Жыл бұрын
Love the idea of caramelized onions 🧅 in it …yum!
@leahwhiteley5164 Жыл бұрын
But you lost the diet factor out the window.
@janikkapulliam7284 Жыл бұрын
@@leahwhiteley5164 Not if she fries it in water, coconut oil, or avocado oil. At least I wouldn't think so 🤔
@adriennetochter6873 2 жыл бұрын
I remember this “negative calorie” soup from the early 80’s! We used the onion soup mix. Now, I’m with you, I’d rather skip the additives. Your version looks much tastier than I recall. Thank you.
@RepentfollowJesus 2 жыл бұрын
Yes light salt will replace your potassium. But all those salty additives and preservatives aren't good.
@EMoore-jd6bx 2 жыл бұрын
I remember my mother making this soup in the early-mid 70's as the doctor's diet. It was called "Peel-a-Pound Soup." She would make a large pot to the soup using the same ingredients as you, but without the tomatoes. It was a green soup. She said that she had to eat at least 9 cups per day. She did not use anything but water for the liquid. She told us to eat as much as we wanted, and when we got hungry again, then eat some more. In our Southern Georgia household, we were already used to eating boiled cabbage regularly during the Winters. Now, I usually just make cabbage and onions as a side for pulled pork, pork loin, or pork chops. Thank you for reminding me of this great soup. I have Rheumatoid Arthritis and severely high inflammation levels, so I eat mostly a Mediterranean diet. I will have to research all of the vegetables and see which ones shared by you will be best tolerated by my RA. I know that tomatoes increase inflammation, but I recently learned that there is a variety of tomatoes that are not considered a "nightshade" vegetable and RA patients can eat. Thank you for your video and scripture about praying for wisdom.
@AWanderingEye 2 жыл бұрын
Watch out for bell peppers too. Maybe sub in zucchini?
@janicegilman7672 Жыл бұрын
We used to call it “pee a pound” soup!
@cyndephillipshohbein8232 6 ай бұрын
@@AWanderingEye I would do red Bell Peppers, not green -- Tummy issues...
@Klep-ec3ei 2 жыл бұрын
I love your no fuss, right to the point way of explaining things. Thank you!
@carolepracitto928 2 жыл бұрын
you are right ...she is awesome and much appreciate that
@sherrysimpson4966 2 жыл бұрын
Becky is such a strong woman. I admire her for keeping up with her channel after losing her cameraman, Her Brett. 💙🙏🙏💙
@jaclynjanis2935 2 жыл бұрын
She's awesome. So down to earth. Her voice sooths me. Watching her shows has returned me to studying the Bible. Im 61 and having a 2nd reconstructive surgery on my foot. The first doctor did not do a very good job. This has caused stress fractures and plantar plate tears.
@margaret9522 2 жыл бұрын
I luv her cooking videos
@GOTTshua 2 жыл бұрын
May Jesus bring forgiveness towards the doctor as well healing inside every part of your foot. (Try asking the Holy Spirit for gentle and "grateful" words that you can honestly write in a card to him. I have seen miracles due to this.)
@mariaejasso5115 2 жыл бұрын
One of the reasons I love watching your videos is because you always include scriptures in your tapes. God bless you and your family.
@SummerofKittyLove 2 жыл бұрын
This soup helps me so much to get through my hunger pangs without too many calories!! Lifesaver
@vsims5987 2 жыл бұрын
Last summer, I jumped started weight loss by making this soup. 11 loss in 1 week, then just portion control of all meals after that, 40 pounds in 3 months, healthier! Normal portions to maintain weight loss, remember, you must have breakfast! Thanks, happy you're back. Hugs
@kacisolis8627 Жыл бұрын
May i ask what did you eat for breakfast and did you exercise too?
@vsims5987 Жыл бұрын
@@kacisolis8627 I ate boiled egg 1 toast 1/2 cup milk
@sandysue202 Жыл бұрын
I am thinking I can do the soup, add in a slice of toast sometimes and also fresh or frozen fruit. Walking is my exercise of choice and I think a little chicken, lean ground beef or pork and/or a sprinkle of parmesan or cheddar can be alternatives to change up the soup sometimes. I also plan to toss in a can of green beans and maybe some mushrooms from time to time. 😊 Thank you!!
@debwymer5373 2 жыл бұрын
Hi, I have ate this before,and it does work. I love it. I shared this to my friends.Amen, I love hearing about The Lord Jesus Christ.
@debbiegradowski9885 2 жыл бұрын
Oh my! My mom was on that diet all my life too🤣 I forgot about this recipe and thanks tons for pulling it back out to the light of day! God Bless 🙏🏼
@sweetcountryliving8815 2 жыл бұрын
My mom too.she went on this dietost ten pounds fast.she only weigh 148
@judylocust2015 2 жыл бұрын
Mine too
@tiffanye9776 2 жыл бұрын
This soup is one of the only meals I feel I could eat every single day. I add dill weed, carrots and use my summer canned tomatoes. When everyone is eating it I add hamburger. Thanks for the video and the reminder to always be asking Him for wisdom 😊🙏
@louwalmsley2674 2 жыл бұрын
I remember the cabbage soup craze from years ago but never tried it. I need to lose weight. I will need a few things from the store. Thanks Becky for bringing this back to my memory.
@evelynmorrell1842 2 жыл бұрын
I used to make this soup, but not for a diet as I would put package of onion soup dry mix and a some hamburger. Very yummy. Watching you makes me want to make it now while we are having -18c cold weather. God blessings!
@68maria 2 жыл бұрын
Hi Becky, I just wanted to thank you for reminding me about this recipe. My Aunt and Grandmother used to make this for us, growing up in Arkansas. They've both since passed on. I've been making this now for about a month and my fiance and I have been losing weight and we've been eating this pretty much every day, with the exception of Superbowl Sunday. I make it twice a week and I don't mind chopping up the ingredients, as we're not burned-out on it yet! I have to tell you that my cholesterol has lowered, and we seem to have more energy and this has flushed out my system. I quit smoking cigarettes the last week of September and I just feel great! Now, I admit that I do make baking powder biscuits every night to go with it, thus giving us a bit of carbs and calories so as not to completely shock our system. Anyway, thanks again for the recipe and for your channel, I really enjoy it!! Also, would you please pray for me, I have an unspoken request... 😔😢 Thanks, and much love in Christ! 💜 Maria from Oklahoma City.
@yoyomi 2 жыл бұрын
Maria, I'd be happy to pray for your unspoken request for prayer. Heavenly Father, Maria has an unspoken need, and as you know all things, I'm asking along with others, that Maria's prayers be heard and your will be done. We thank you heavenly Father and I believe you've heard our prayers today. 🙏🙏🙏
@karenstasik2979 2 жыл бұрын
I usually make my cabbage soup with coarsely sliced cabbage, tomatoes, onions, celery with corn, carrots and peas. I called it winter cabbage soup and used some frozen veggies. Love the simplicity.
@karenstasik2979 2 жыл бұрын
@Mark Toney I get it. I am not even close to being vegetarian 🤗
@andronicase 2 жыл бұрын
In the 70s, we used to call this weight watchers soup. I loved using V8 juice as part of the liquid instead of all water. It is another low-calorie healthy addition to the soup and it adds a different level of flavor. I had all but forgotten about the soup. Thank you for reminding me; this is the perfect time of the year to make this again. 😊
@mikewrasman5103 Жыл бұрын
I LOVE V8 juice!
@McSnicker55 2 жыл бұрын
I've made this before - it's SOOOO good it's addictive! Sometimes I throw some white beans or black eyed peas in too. Thank you and God Bless!
@anetzband1383 2 жыл бұрын
This is so perfect for right now AND I have a pot of that in the crockpot right now for tomorrow. Some friends were able to glean in a farmer's field this past week and gifted me with some lovely fresh cabbages. I have been cutting them up and using them in all sorts of things. Since I cook each Sunday for about 12 people at church, I decided to make a pot of soup with these ingredients--before I saw your video. The additional ingredient is two pounds of chicken meat I got from cooking some chicken along with two quarts of homemade bone broth. I also was able to add some turnips from my garden, so it's full of healthy vegetables! Thanks for sharing. I remember people going on that diet back when I was young.
@Mrs.Patriot 2 жыл бұрын
I have made this many times, and yes, since the 70's. It's great because you can use whatever is on hand. I like to use a can of Rotel tomatoes for a bit of a kick. Also, a little lean protein helps quell the appetite if weight loss is a goal. God bless you, Becky.
@mikewrasman5103 Жыл бұрын
I LOVE Rotel tomatoes!
@Mrs.Patriot Жыл бұрын
@@mikewrasman5103 Me too. I wish it was still available in the original, un-diced version.
@hairballjones8451 Жыл бұрын
Rotel is made in Indiana- just 1 state to the west of me- "confession" Walmarts generic version is equally good and a little cheaper. Save Where You Can- put a little extra in the offering This Week!
@jeanbrown5717 Жыл бұрын
My hubby and I, both 83 yrs of age got off all sugar and all wheat about a year ago and for healthier eating we are making this cabbage soup a lot. It is healthy and tasty,
@vernareed2692 2 жыл бұрын
Some hot homemade soup would be so good on this snowy cold day here in Oklahoma!!
@rhondacompton1245 2 жыл бұрын
I do agree!
@diannemiller4754 2 жыл бұрын
I so enjoy cabbage soup on a chilly Michigan day. Wish I had some right now. I make some tomorrow 😋I have red cabbage and some vegetable stock also canned tomatoes from last year's garden. Thanks so much Becky for sharing this recipe. I'll be also start a batch of saurekrut. I bought several of these veggies for fermenting.
@karenissimalovestrilogy75 2 жыл бұрын
OMGOSH, I ABSOLUTELY LOVE, LOVE, LOVE saurkraut!!! JUST had a bowl with my lunch, And it tasted like MORE! Funny thing is that, when I was a kid, I couldn't STAND it (or spinach either!)--- Isn't it funny how, as we grow older, our tastebuds seem to change, And we end up LOVING what we HATED as kids? LOL! 😁😁😁😁
@yoyomi 2 жыл бұрын
Fermenting is something I would love to do but I'm not sure I wouldn't mess it up! Kimchi is a favorite, saurkraut also, even thought about learning to make yogurt. There used to be a place in downtown Dallas called, The Pickle Barrel, and they had barrels of pickles, little half barrels, along the counter. They were the best pickles and I've only recently figured out that they must've been fermented. You can't get them at any store. Most pickles "used" to be processed without vinegar....not so today.
@melissabibby7310 2 жыл бұрын
My Mom said that soup was popular in the late 70’s and 80’s when she was a young girl, and a lot of the older ladies in the office went on the cabbage soup diet, and some lost 7 lbs some lost 15 lbs, it is a healthy soup, thanks for sharing! 👍❤️
@rosebudwilson8200 2 жыл бұрын
I am one of those women who tried this diet back in the day, by the forth day if I had to look at that soup again I was going to get sick. I have never eaten cabbage in soup since. Plus I gained back the weight right away. Was only on it for 8 days. Your mom is so right!
@PicoAndSepulveda 2 жыл бұрын
@@rosebudwilson8200 Yeah it never ends.
@tonyz6421 2 жыл бұрын
Does it make you run to the bathroom?
@rosebudwilson8200 2 жыл бұрын
@@tonyz6421 major gas
@tonyz6421 2 жыл бұрын
@@rosebudwilson8200 oh brother 😀
@mollysmith6055 2 жыл бұрын
I love this soup! Mom first started making it back when it was called the 'Dolly Parton Diet' even though it had nothing to do with her. I can remember that a few years later our local hospital in Spokane, Washington, with an impressive heart program used it and it had the name 'Sacred Heart Hospital Soup'. Now I just make it for a comfort food or for when I've been eating badly and need to feel better. I keep home dehydrated cabbage on hand so on a whim I can make it without having to go to the store. Thank you for showing it and God Bless you.
@jackietomkins5085 2 жыл бұрын
I never thought of dehydrating cabbage!!! What an excellent idea, thank you 😀
@donnaflom1687 2 жыл бұрын
Hi Molly. Love the soup. I live in Coeur d’Alene.
@heidimeigs5192 Жыл бұрын
I’ve always called it the Dolly soup. Got the recipe from my mother. Haven’t had this in yrs.
@susanl4219 2 жыл бұрын
This is a fantastic recipe. My hubby and I are on a plant based diet for health reasons and we eat this soup at least twice a month. Sometimes I add potatoes to give it a bit more “substance “. Thank you for great videos. God bless!
@rubythompson599 2 жыл бұрын
God Jesus ruby thompson Sacramento Philadelphia Hawaii Gypsy Oklahoma gypsy
@heidimisfeldt5685 2 жыл бұрын
Add some lean meat, or wieners, or hard boiled eggs.🥚🥚🍗🍗 Protein sticks to your ribs. Hard to sleep when you are hungry.
@susanl4219 2 жыл бұрын
@@heidimisfeldt5685 unfortunately we do not eat animal protein due to health issues. We get our protein from plants: beans, rice and nuts. But we do add meat when the family visits as they have no restrictions. Thanks!
@RunninUpThatHillh 2 жыл бұрын
You both have problems with animal protein..and you're not blood relatives? You sure its not the seed oils in the meat?
@susanl4219 2 жыл бұрын
@@RunninUpThatHillh nope, it’s the cholesterol that results from eating meat.
@taniareguin7470 2 жыл бұрын
My mom used to make a very similar soup. It was delicious.
@janiefox3458 2 жыл бұрын
Wow - does this one bring back memories. Back in the 80's I worked in a very small country hospital in WV, (23 beds) where most of the medical personnel were a little on the plump side (including me). The radiologist had this recipe and passed it around. As most plump folks will do, a lot of those who were partaking of this soup overdid it - and a lot of the ladies got sick - only because they were not consuming any protein. One would think that with the years of education among the staff we would have known better. But I think I will make up a pot and add some meat - - at 75 I don't need another reason to get sick - - - thanks for using this recipe - I love your country cookin'
@albertleeiii1533 2 жыл бұрын
I’m going to try this recipe! What I like about this channel is the recipes seem more like something I could do. So many times I will see a recipe and it’s kind of intimidating. But these recipes are something I could try with Ingredients I have. Also enjoy the Spiritual connection here! ✝️👍🏼✌🏼
@daviddrevicky5516 2 жыл бұрын
Just made your cabbage soup and it is so delicious! Hits the spot on a cold day. Love to watch your recipe videos they take me away from the everyday problems. Thank you!
@litalewis8425 2 жыл бұрын
🥰 I had just bought a red cabbage because my Dad used cabbage in a lot of his cooking! He was born and raised in Puerto Rico. Your video is right on time! 💛
@leahwhiteley5164 Жыл бұрын
I love red cabbage.
@therealnancycarol Жыл бұрын
This soup is also a good way to clean out the fridge weekly. A few wilted veggies still have flavor and it cuts down on waste. I have eaten this all my life. It's a great soup.
@susannorman4476 2 жыл бұрын
My dad would make soup on bitter cold winter days : he would start with beef bones early in the morning, adding things all day long. He added bay leaves , corn,potatoes, then last some rice.. fed our family of 7 really well for 3 or 4 days . We loved it. Susan in Iowa.
@mariannlyda9509 2 жыл бұрын
I could almost smell the deliciousness when you took that lid off! I love this soup.
@OHlookSHINYthing 2 жыл бұрын
LOL...I was thinking the same thing when she took the lid off. Made me so hungry!! 🙂
@lynnelovett8999 2 жыл бұрын
This looks so yummy Ms Becky. I definitely plan on trying this. Be safe and well. God bless you and yours.
@wendywendt4548 2 жыл бұрын
I always refer to it as the Weight Watchers soup. I use Savoy cabbage , tomatoes , carrots , celery , kidney beans , bell peppers , onion ( sweet yellow ) , and garlic. Sometimes I add green beans and small early peas , it depends on my mood. I use as little sodium as possible , since I'm on blood pressure medicine. Dry spices are also in mine . I use chives , parsley , black pepper , cayenne pepper , and sometimes I pop in a rosemary leaf. It is filling , and you can eat it 2-3 times a day as a snack if you want. Love this , thank you for sharing.
@chriskat646 Жыл бұрын
Thank you so much for this soup. My surgeon wants me to lose weight for surgery to move my upside down stomach/intestine back down where it belongs and off my lungs. It has collapsed over 50% of my lungs. I know I need to lose weight so grateful for this help. I have also been informed that I will most likely need heart surgery in another 10 years so I am glad to hear this originated with a cardiologist. I have seen many versions of this soup, but I really like your cooking so I came here for my basic version. I am sure it will serve me well whether I am trying to lose weight or just eating a hearty soup.
@stephaniestclair9289 2 жыл бұрын
I believe she is referring to The Scarsdale diet by Dr Herman Tarnower…I can remember my mom and all her friends we really really really into that cookbook …and yes the cabbage soup is delish
@rosezingleman5007 2 жыл бұрын
I remember the scandal surrounding his death. I was just old enough to understand what must’ve happened and my mom bought the National Enquirer to read the story.
@midwestmidlifecrisis4323 2 жыл бұрын
@@rosezingleman5007 I think they also made an episode of Snapped about him.
@cumberlandquiltchic1 2 жыл бұрын
I looked that up , didn’t know about that terrible tragedy happening.
@kathiedevall5560 2 жыл бұрын
I was just thinking about him yesterday for some reason. Was going to look it up to remember the details. Going to make this soup tomorrow🍲
@mjm-7418 2 жыл бұрын
@@cumberlandquiltchic1 Me too, I just looked up the story. We learn a lot by reading the comments.
@deborahfeagle9758 2 жыл бұрын
I am so glad this Hillbilly recipe on cabbage soup popped up today!! I was thinking about making some of it earlier but couldn't remember all to put in it. You must have read my mind! God bless you and I pray you are doing well.
@debbiekatreeb2181 2 жыл бұрын
I love how you used your time while the soup was cooking and shared scripture about wisdom. We all need wisdom from the Lord. That was wisdom!
@Jay-yn6or Жыл бұрын
I made this once, and I could have made America energy independent again for a solid week!
@orthohawk1026 2 жыл бұрын
I love this soup with some sauerkraut and minced hot peppers (usually about 1 1/2 or 2 serrano peppers) mixed in; kinda like a Chinese style hot and sour soup flavor. I also most of the time add in a diced turnip and a bag of frozen green beans and serve it over rice in my bowl.
@PicoAndSepulveda 2 жыл бұрын
Sauerkraut would be great in this. Thanks for the tip.
@SaltyBuzzard 2 жыл бұрын
I make this soup about 3 times a year 😅 I think it’s absolutely delicious 😋 and beneficial too
@sheriboyce7514 2 жыл бұрын
Dear Becky, this recipe looks so wonderful. I'm going to try it right away. You are such a blessing to all that watch you and especially us. Thank you and God bless you and your family. 🙏😇
@Aslans53 2 жыл бұрын
Thank you for bringing this back! Mom made it for us before bathing suit season and Christian Camp back in the late '60's! Blessings to you! Going to make some for this week... awesome for inflammatory symptoms too!
@debbieswitzer6577 2 жыл бұрын
I love this soup! I am really enjoying your recipes.
@customdove4him312 2 жыл бұрын
I love this Soup! I lost 50 pounds in 6 months, It works & is Delicious! Thank You.
@faithhope123 2 жыл бұрын
Did you do anything differently about the soup?
@elizabethfowler8010 2 жыл бұрын
How many times do u eat it a day
@jacquelyndevitte4992 2 жыл бұрын
I remember drinking the broth from just the veggies, nothing added just veggies, when I was sick one time and felt better immediately. I’m making today. I have gained extra weight on top of my weight this season and this soup IS just what I need. Thank you for sharing the scripture too. I drive school bus and I am going to apply this wisdom with those students as some of them really don’t have respect for anything or anybody. I’m hoping it will get them thinking about how to behave better. ♥️♥️♥️
@creilly3728 2 жыл бұрын
I made this tonight and it is absolutely delicious. I added some kidney beans for protein, skipped the green beans. I'll be making it again for sure.
@cathywco 2 жыл бұрын
My mom used to eat this. She called it the Dolly Parton soup.
@dianadean5994 2 жыл бұрын
It has been years since I have seen this soup. In the 60s in high school. This was a popular soup lol. It’s a great soup especially in the winter. I love cooked cabbage. Living on a farm growing up we did a lot of veggies in our meals. Hope all is going well for you. Love watching your videos. Thanks for sharing with us. Prayers and hugs for you my friend. Stay safe 🙏🙏❤️
@MrButchieboy1958 2 жыл бұрын
My mother, and sister got it out of Cosmopolitan Magazine in 1973, and it was called the "Seven Day Oriental Diet"! It really works!! After the first week it called for certain other veges and fruit to be reintroduced back into your diet. I remember that my skin started glowing!! Thanks for helping me to remember some of my fondest memories. My sister Carol tried every diet known to man, and she usually tug me along for the ride. God bless you!
@lucylu7389 2 жыл бұрын
Thank you, Becky; you've given us an entire philosophy of cooking in this video. It is so true and undeniably the best way and reason to cook. You are a wise woman and a blessing to your followers. God bless you.
@dipstick5869 2 жыл бұрын
Yum! Looks Great! I'll watch it asap. Hunting now and just trying not to get blown out of my tree stand!🤣
@alicebarton27 2 жыл бұрын
Where you hunting at?
@dipstick5869 2 жыл бұрын
@@alicebarton27 Liberty Mississippi 🙂
@lisapop5219 2 жыл бұрын
I make one that includes kielbasa and potatoes. It's seasoned with black peppercorns, bay leaf, j all spice berries and marjoram. I usually don't use tomatoes but this looks pretty good. I wonder how it would taste with a little bit of cabbage kimchi. Hmm. I was planning on making cabbage soup tomorrow
@lisapop5219 2 жыл бұрын
@Tanya Henderson I didn't say it was a weight loss soup. I wrote this when she was talking about how to dress it up with meat etc. She mentioned beef, pork etc so I added my comment as a different kind of meat.
@lisapop5219 2 жыл бұрын
@Tanya Henderson no problem!
@DianeC. 2 жыл бұрын
Hi Becky!!! I liked your recipe for today. Cabbage Soup I'd one of my fav kind of soups. I make it quite a bit. I make it about the same as you do but no celery or peppers I add 🥕 carrots.Your soup looks very delicious 😋. I like to make them tiny egg noodles seperate. And I just put some noodles in my bowl. I make a big bowl so ...I always freeze some. Great video!!! GOD Bless you...
@rosezingleman5007 2 жыл бұрын
I’ve always loved this soup. I did try it the first time as a diet food, but my kids call it “everything soup” and we love it with a lot of jalapeño slices (jarred or fresh) into it. I like it for clearing out the veggie drawers! I wouldn’t put broccoli or cauliflower into it though because it will get really stinky after 2-3 days. My sister in law went to a professional cooking school but didn’t really do very well in it because she actually put broccoli into her stock pot in class and it stank up the classroom. It became a family joke that the broth smelled really bad all the way to the main road by the school….
@Jan-qq9xc 2 жыл бұрын
Thanks for telling us this because I most likely would have put broccoli or cauliflower in my soup!
@heidimisfeldt5685 2 жыл бұрын
@@Jan-qq9xc Me too. This soup would not last at my house, one whole pot would be gone in one meal. My big boys and me can really eat...
@oliviasmith7044 2 жыл бұрын
@ Rose, I haven’t heard the name Zingleman before. My maiden name is Zingerman- it’s Russian Jewish. Have a great day!
@yoyomi 2 жыл бұрын
Yes, I also learned that the hard way. So no broccoli or cauliflower in my soup, unless it's a one meal amount, or I can just add some to my bowl and not the entire pot.
@MMSugranyes 2 жыл бұрын
Mouthwatering! There is such a comfort soup, Healthy, no guilty conscience with this crazy weather. It’s really cold and thank God it’s all veggies. It’s awesome 👏 So a good preacher!. I love the story of King Salomon!
@dianaj1975 2 жыл бұрын
And you are so right..I did enjoy hearing about wisdom..Blessings back at you..❤
@TheSandersKitchen 2 жыл бұрын
I’ve made this before and I love it. I think we all should eat this more often just for the health benefits. So let me introduce myself. My name is Mike. Pam and I have The Sanders Kitchen channel. I love watching you and I love how you’re so relaxed. Pam has made your preacher cake several times. It’s so good. My pastor was very happy too. 😊 So thank you for doing such a great job and being there for your followers. ❤️
@tammarellla9957 2 жыл бұрын
oh my goodness, i had that “peel a pound cabbage soup” recipe many years ago from when i worked at the “Clark Candy Company” in Pittsburgh ( Clark Bars, Zagnuts, etc. ), back in the ‘80’s… EVERYBODY in the factory had it, as it was “copied” and passed around. 😂🤣 i LOVE that soup !!! 🤤😋 THANK YOU for bringing it back !!! 🤗 ( ummm, i actually still have the recipe, believe it or not, like the WHOLE SEVEN DAY RECIPE ) 😆
@pattieweaver479 2 жыл бұрын
My mom and I made this soup way back in the 70’s. 😀 I still make it. I use V8 juice as the base instead of water now. It adds so much flavor.
@AlphaFemmeXtine 2 жыл бұрын
I love that you call them garlic toes'.
@doloresamaya442 2 жыл бұрын
It is always a pleasure listening to your stories and biblical testimonies. I certainly do share your videos with my grown children and others. Thank you for sharing this with us.!
@nonabardin9162 Жыл бұрын
This soup sounds delicious. I'm diabetic and need to get my sugar down to have possible surgery for a mass found in my lung last week. Thank you for posting. God is good ALL the time!
@tondamalone3303 2 жыл бұрын
I use to make this years ago! Actually in the 80s after I had twins. I forgot about this soup. Thank you for posting this. I really need to lose alot of weight, and I'm thinking of doing your recipe for a week, then take a week off and eat light fiber meals for a week, then do the cabbage soup again. It's not fun to do this diet in the winter when you can't really walk much outdoors for very long. I'm really going to make this soup alot. Thank you so much! God bless!
@diannadhaliwal3647 2 жыл бұрын
That looks sooo delicious!I can just imagine the aroma!My mom used to put grated rutabaga in her cabbage soup &shed always be laughing that she made enough soup to feed an army because she'd add so many veggies!Thank you for sharing your recipe &words of wisdom 🙏 Everyone be safe out there!Love from Sacramento, Ca
@tobascoheat6582 2 жыл бұрын
Becky, you always feature the best recipes. I haven't seen this recipe in many years, and I appreciate the way you make the other options known too. Thanks for continuing to do this since your recent loss. I'm sure he would be proud.
@jeffreyweldon6903 2 жыл бұрын
Hi Becky! I made this vegetable soup this evening and it is sooo delicious! Thank you for sharing it! I never knew just vegetables and spices could make for such a delightful meal! Take care....and many thanks again!
@jessiemerritt9147 3 ай бұрын
My mom made this soup years ago. I think this soup has been around really long time. It’s delicious I hadn’t thought about this soup in many years going to have to make it ty for reminder. Mom has been gone for few years now. I can remember her using it for weight loss which never seen her needing it. Ty for scriptures always enjoy them greatly. God bless you and your family Amen
@debk5427 2 жыл бұрын
I was taught a Family Mexican version using pork neck bones, corn on the cob, peppers and more tomatoes. Mexican spices of course. We love it.
@sherrymuzykazekestravels6793 2 жыл бұрын
I really need to lose about 25-30 pounds to feel healthier so I’m gonna try this. I love making soup!!!!!
@USNBLUE 2 жыл бұрын
Keto
@anitaashley8946 2 жыл бұрын
I’ve had the soup many times. I think I’m going to try seasoning with a pkg of Hidden Valley dry mix, next time and it won’t even add that many calories. A little cumin might be good too. Thanks, Becky ♥️🙏🏻
@lisahopes9956 2 жыл бұрын
I made this soup after I saw your video. I did change a couple of things, one is poblano pepper instead of the green pepper and then I added a bit of a basil pasta sauce along with the can of tomatoes. I have been eating it all week long and everyday it gets better and better. Yesterday I added some sriracha and some cheddar cheese to my bowl and yeah delicious. Thank you 😊
@whortle 6 ай бұрын
This is wonderful. She reminds me of my aunt who was my ‘mom’ for most of my life. “If you like it, throw it I.”
@Dh-rp7gg 2 жыл бұрын
I love this soup!! I make it a lot during the winter. I use a low sodium vegetable stock as a base and add diced tomatoes with the juice but no water. If I can't find a nice cabbage I will sub 1-2 bags of coleslaw mix. It works really well. For my kids I brown down some ground turkey and just add it to their soup bowls. I never thought about adding broccoli I'll try that next time but will put it in at the very end so not to get it mushy. Thanks for the good idea!
@lisae1571 2 жыл бұрын
Always great to see your new videos and this one is naturally vegan. Will be making this soup this week. Happy New Year! ❤️
@graceandglory1948 2 жыл бұрын
God bless you, Becky. Wisdom and discernment are the two biggies. I pray for these every day.
@jeansmith648 2 жыл бұрын
My husband and I watched this last night; talking tonight about making this after February 5th to celebrate Valentines Day early and begin eating this the day after! We're so happy to have found you! ❤
@vinasfamily9014 2 жыл бұрын
I have lost lots of weight on this soup. I made mine exactly like you did. Love it.
@diywithhidimountel1375 2 жыл бұрын
How much did you lose if you don't mind me asking? My husband and myself are starting this tomorrow for a week 😊 I'm hoping I can get through it. Fingers crossed.
@vinasfamily9014 2 жыл бұрын
@@diywithhidimountel1375 You can definitely loss 10-17 lbs but it definitely gets old and the longer you do it lol. I used to do it for one week on one week off one week on one week off. But the week off it’s very very healthy. Best of luck to you and your husband
@earlinejackson8151 2 жыл бұрын
I like to make it with collard greens sometimes, and sometimes mix cabbage, collards, and broccoli stems( gotta use those stems too, just peel and cube), sometimes kale, etc. I just mix up my cruciferous vegetables in it. Love your videos!
@BoycottNCSoft 2 жыл бұрын
I've tried this. It's tasty and healthy, high in fiber, and will clean you out and help flush excess water bloat. However, do not stray far from a bathroom if you're going to eat a lot of it.
@denisezamora1639 2 жыл бұрын
I have made this since i was 16. I make it every once in awhile. I love it. I put brocc, cauli, green beans, cabbage, tomato juice., onion, bell pepper, garlic, diced tomatoes. I have a great big pot to make this in.
@TheHillbillyKitchen 2 жыл бұрын
Thank you for watching and for sharing the way that you cook this. God bless you!
@beatricebonini3871 2 жыл бұрын
Thank you , first time viewer. Found you inspiring on both physical and spiritual level.
@suz632 2 жыл бұрын
Thank you for continuing your show....we love watching. You are such an inspiration. God Bless and keep you. 💜
@mr.raydio8039 2 жыл бұрын
When polish people had meat they made stuffed cabbage “ Gullumpies “. When they didn’t have meat, cabbage soup not so many vegetables as today. I grew up eating this soup and still love it. Like you said great start to chilly, stew or add meat and rice for deconstructed stuffed cabbage. We’re Adam and Eve with wisdom or just intelligent, the good lord wasn’t looking to highly on that pair getting smart. Bless you and thanks for the videos
@vickiehudson2668 2 жыл бұрын
I love your recipes, but the most wonderful thing of all about your videos is, that you love the Lord and you let people know it. God bless you.
@johnpick8336 2 жыл бұрын
Thank you for posting your great videos.
@b.powell3480 2 жыл бұрын
Cooking this soup right now ! Going to cool some of it, then freeze for a few weeks later ! Thanks again for your recipe, Ms. Becky !
@kathleenquinton1841 2 жыл бұрын
Hello! My name is Kathy and my husband and I have been watching your videos for a couple years, now. We love your recipes, and we love that you honor God in the process. Thank you so much! My husband and I are, I guess what is called in modern vernacular, foodies. We love the cooking of all kinds of foods, but we tend towards good old-fashioned wonderful southern cooking. We are presently in Texas making our way towards Tennessee where we are moving to. We are living in the RV we are traveling in, so cooking is a bit complicated right now. We are anticipating having a full kitchen, again before too awfully long so we can really get back to doing some cooking. Please keep up the good work! We are and have been praying for you. God bless you!
@phxmateo 2 жыл бұрын
I made this, I added in just a couple cubes of chicken bullion to give it some flavor, I forgot to buy the onion soup mix, but added in 2 onions, bay leaves, some jalapeño peppers, otherwise pretty much the same and it tastes great.
@charlenegrady8781 2 жыл бұрын
Thank you for this recipe. I think I’ll give it a try. You all take care and be safe. God bless you🙏❤️
@vikkibyington3066 2 жыл бұрын
Hey Becky! Hope you are doing ok. I am having problems with food. I never know when something will make me sick. It always hits me during the first few bites of whatever I’m trying to eat. It feels like my food gets stuck in my upper gastric area. I know I need to go to the dr but I already have so much wrong I don’t want to deal with another diagnosis. My neighbor and I were talking about this soup a few days ago. I do ok with soups. I can’t stand up long enough to cook anymore so she made it. Last night and the night before I had this soup. She made it with what she had on hand. It was wonderful. I was happy to see you were making it ! I’ve been eating mostly Yogurt and cottage cheese. I’m diabetic so so much yogurt is not good for that. I’m on low or no salt because of heart failure. This old age is quite the challenge! 😄 But God is good and He is always faithful. I know you know this as well. You are a wonderful example of a godly lady. Prayers for you from Kingsport, TN 🙏🏻🙏🏻💜💜🙏🏻🙏🏻💜💜
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