Calm Challenge | Day 31
Рет қаралды 73,947
5 жыл бұрынListen to today’s Daily Calm.
A couple of tips:
1. The Daily Calm is the perfect way to build a consistent meditation practice.
2. Every day is filled with different inspiration and mindfulness teachings.
Check in with yourself every day with a meditation.
You can find the Daily Calm meditation in the Calm app. It’s different everyday and the perfect way to build a consistent meditation practice. It’s written and narrated by Tamara Levitt.
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Download Calm for free at: calm.com
@DiscoverLabyrinths 5 жыл бұрын
Great reflection for backwards day. I coupled the Calm challenge with Dry January with the goal that if I also meditated everyday this month, I could reward myself with a year subscription using the money I saved by not drinking alcohol. Now we’ve come full circle!
@starseed45 3 жыл бұрын
She has the voice of an ANGEL ❤️
@annettebaker7556 4 жыл бұрын
Thank you, really enjoyed hearing about backwards day. Being authentic and challenging learned behaviours. Thanks again
@margaretek5350 5 жыл бұрын
Thank you it has been a wonderful journey and love the mini reminders of living life differently! Namaste 🙏
@stephensmith6018 Жыл бұрын
After listening to Tamara’s silky smooth voice ❤, I’m having trouble settling in with other meditation coaches.
@isabellarusso2370 3 жыл бұрын
Loved this meditation! I always enjoy them but this one has given me food for thought. Thank you! 🙏
@mariemac5347 5 жыл бұрын
These uploads have been amazing 😉 I’ve enjoyed the different techniques to help with mindfulness, it’s been so interesting. Thank you so much 😊💜☯️💟🙏🌱
@surajpoudel5116 5 ай бұрын
Brilliant 👍 Thanks for the great day ahead ❣️
@akanshasrivastava7892 5 жыл бұрын
It's awesome guys. Great work. I really liked how the audio went quite in between so that there was space for my thoughts too. The last bit with a story was very good. Loved it. I was actually using it to sleep but from tmrw I m meditating. Tnq guys
@saiprarthana8121 Жыл бұрын
Insanity is doing same thing over and over again and expecting different results!! Wow. This is an amazing statement. Thank you calm team. I love Daily calm videos. Because of these videos I have started to mediate and love meditating now.
@antoinelewis_ 10 ай бұрын
PERSPECTIVE! Love it
@musicfreakxyz 2 жыл бұрын
Wonderful meditation. Soothing voice. Very useful commentary and examples.
@dianehasbrouck8102 Жыл бұрын
I was away and missed some days.. I want to start over to get the full month so I fully learn.
@markmurphy7427 Жыл бұрын
Love this one 😊
@MarkDeutsch 4 жыл бұрын
Thank you for sharing your gift of this meditation. I like the ideas/guidance for getting unstuck. A good way to start the day.
@erikaduenas674 3 жыл бұрын
Wow Calm!!!! Thank you Thank you Thank you!!!!! 🙏🏻🙏🏻🙏🏻 you give me the answer!!!!! Thank you so much!!! ☀️☀️☀️
@diandreabrown8711 2 жыл бұрын
I am proud of everyone who finished the challenge!!!
@michaeljoyce9732 3 жыл бұрын
Great.. Thanks Yes we need to change our thinking at times indeed x
@mohilsok981 5 жыл бұрын
LOVED THIS! Will be one I return to often;) Beautiful message to close this month's wonderful journey!! Thank you very much!!
@virginiayoung5709 2 жыл бұрын
Thank goodness
@virginiayoung5709 2 жыл бұрын
Thank
@virginiayoung5709 2 жыл бұрын
Thank You 😊
@virginiayoung5709 2 жыл бұрын
Thank You
@Gyarados422 3 жыл бұрын
I started on Day 31 lol.
@mysticsy Жыл бұрын
thank you
@juihanericachang 3 жыл бұрын
Thank you so much!😘🥰😍🤗😀😃😄😁🤛👍backwards day ..who is George btw xp
@agisaninersfan 5 жыл бұрын
Thanks for a great month. I look forward to the next challenge. 😊😊😊
@HealingNatureMeditation 5 жыл бұрын
Thank you!💜🙏💜☯️
@barbarapihama8057 2 жыл бұрын
Thank you 🙏
@tomikles5231 4 жыл бұрын
Thank u Tamara.
@nabilabrar10 4 жыл бұрын
Thank you!
@mickeys6746 5 жыл бұрын
Loved this one ❤
@islandtimetransport9986 5 жыл бұрын
simply amazing !
@janicecarter3718 5 жыл бұрын
Thank you
@tomab3967 5 жыл бұрын
Wow I love it 😍
@wendyfields675 2 ай бұрын
Missed the soothing background sounds.
@user-ld6ei1vn9g 3 жыл бұрын
Yeeeaaaaaah *new way* maybe now I get my answer
@tomikles5231 3 жыл бұрын
Morning 🦋
@dijpacarro225 14 күн бұрын
Do you breathe in and out through your nose?
@stigatin 2 жыл бұрын
😐