Idk what y’all are complaining about, this is the best 30 min body scan on yt. PERIOD

Tamara Levitt is the best ever! my universe exploded when she said surface of the skin, but did not say deeper within immediately after. But that’s OK. there’s nobody anywhere that does better meditations. Maybe I’ll to download the app and pay money just to support.

Tried this meditation about 5 times and this is the first time I've made it to the end without falling asleep .😂 Thanks calm

This is my go-to meditation for relaxation and restoration.

This feels like something out of world feeling .. how much focused can you be ... I can do this meditation for hours ... I can't express in words how I feel after doing this meditation .. but I surely can say I got a very unique feeling .. just go as deep as far u can ... It's all about been focused ... And thats all .. u will enjoy it ...

Awesome my psychiatrist just recommend this. I'm praying this will work. I got yet another med, but she gave me a ton tools to help me sleep.

I’ve fallen in love with your voice. The tone, careful inflections and clean enunciation are all lovely.

This has become my favorite guided meditation. I use it frequently. Thank you❣️

I was in my bed, not in an Uber, but this was sooooooooo helpful!!!!

This lady's voice puts me to sleep 😴

thanks for this great season

If you do this and the volume is just right, it's really soothing to follow along with... fantastic meditation, I use it whenever I can.

Tamera is the best form calm

wow thank you that's a fantastic meditation! for me personally I love that there was no spirituality to it or no "attract positive energy" stuff to it. I found almost nothing about the whole 30 minute meditation that would distract me away from meditating. I've found meditations that talk about attracting money into your life and stuff, and that's really just not for me. but this was just perfectly focused on meditating in a way that doesn't send you off down any train of thought whatsoever, just mindfulness fantastic! thank you.

This really helped!!!!, I really needed this after a very long school day, Thank you.

Thank You ✨

Thank you for this awesome & relaxing experience.

I’ve purchased your Calm app 2 years in a row now, less than 70.$ per year is a true bargain. I flip flop between you Tamara,, and my other favourites, Sarah and Less Raymond of The Mindful Movement. 🙏🌹❤️🇧🇷🇻🇪🇨🇦

Love this meditation and I am so glad I found you here on KZfaq. I have been a member of the Calm app for a couple of years but unfortunately I cannot afford it anymore so I’m glad you are here now! Love your voice and thank you.

Thank you! It is a lovely meditation!

i love these, they help me sleep so much better!

This is one of my favourite meditations, along with some of your others. it's wonderfully relaxing and calming, releasing both emotional and physical tension. Wonderfully done with a very soothing voice. Thank you!

I really like the calm App videos

What a nice treat, thank you 🙏

Best thing for sleep 😴 I love it 🥰

My favorite meditation. I wish I had the time to do this daily ❤️

Love this voice, wish I could afford the Calm App.

Thank you Tamara...beautiful soothing voice...namaste 🌹

This is incredibly relaxing. I love it

I just wish this was still free on my mobile.. This was a meditation I did before work everyday to centre me, it was great. But now I have to pay a mad subscription amount for this one thing I enjoyed. I'm sad.. I did the 15min one and it was ideal pre work. I would have been happy to pay a small amount after a trial for just this one meditation.

Thanks for this amazing experience, I have been going through swear migraine since last 2-3 day's, this had an amazing effect to that. One again thanks 🙏

Wonderful. I enjoy each minute.

With Gratitude and Appreciation 🙏🏽✨💖💕💕

Visuals are about to make me say “this is freedom”

Amazing🙏 thank you so much🍀

Thank you for making it

I love Tamara Levitt’s meditations

great narrator great (no) music ❤

I LOVE that there is no music but the person doing this guided body scan is a bit too....energetic. Wish you could record one with a more low key and soothing narrator. So hard to find these without music!

Very relaxing

This video was so helpful thank u

Please upload more body scan videos

Thank you for a great video!

Thank you

Beautiful

❤

It works

yes I agree with other comments here. the tone could be quite a bit more relaxing and less peppy. but overall very nice

I listen to this every night when i go to sleep

VERY relaxing

Tamara has the most angelic voice ever. I am a bit disappointed tho, Samsung used to offer the body scans for free. Now it says it's $49.99 month but when you pay it comes up as $69.99 bummer since I used to scan daily. Wouldn't mind paying the yearly but too many discrepancies in pricing!

Sorry I just kidding I love it

What would be the best time to do this meditation. Can i do it two times a day??

i think calm's body scan was done by someone else before she had more relaxing voice maybe it's a long time so I'm not sure 🤔

Advertising uber at the start of a mindfulness session?

Is it ok to do it 2 or 3 times a day?

Great Video, I want to congradulate welldone

Amazing video as ever. But I have a complaint about the app. I downloaded it because I love your video's but the more I use it the harder it is to find your free content. It's now easier to come back onto youtube and use the video's here than find anything on the app that doesn't have a paywall.

This is great for pre-work not for sleeping, the voice is too awake.

5:33

نريد ترجمه

i knowst Ms.CJ And Joe Bender Are With Me And I am Not Alone

Try meditatewithrishi

I used to have the app and really liked Jerome Flynn doing this. I just can't relax to this person's voice and she does 90% of the sessions.

Why aren't there any mindfulness body scans??? Why do they all have to insist on "relaxation"??

Bifurcated. Separates awareness/scan of left and right limbs into different steps. In case others, like me, have strong preferences against (or for) this technique.

I turned you up all the way and still can't hear you and the volume of the narrators voice keeps getting more quiet. it's frustration bye

Her voice is not right for a sleep body scan.

I hate it I don’t know y y’all like that

Unpleasant voice and accent . Sorry

Her voice is irritating to me.

you're way too hype for this bruh how tf u work for a company called calm girl u not calm at all

nobody cares about your ego intro. cut to the body scan and reupload

This voice and way of speaking is just so off-putting...

quick speaking and harsh voice. long pauses, silence, followed by rapid speech. not relaxing at all. dislike.

Thank you for this awesome & relaxing experience.