Cameroonian Ndole Recipe - Precious Kitchen- Ep 7

Рет қаралды 147,394

8 жыл бұрын

Hello, everyone! In this episode I show you how to make Ndole. Ndole is the traditional meal of the Douala people of Cameroon. It consists of blanched blended groundnuts, simmered with green leafy vegetables. It is oniony, hearty and nutty. It serves as a great side to boiled plantains, white yam and even rice. Enjoy!
You can find the written visual recipe here: www.preciouscore.com/2016/02/h...
And the printable recipe here: www.preciouscore.com/2016/07/n...
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Thank you for watching!!!

Пікірлер: 216

@elizabethbrandon2450 6 жыл бұрын

Hello Precious, I am an elementary French teacher in the U.S., and I used your videos to make ndolé, cornchaff, and gateau. My students watched the videos, and we all ate the dishes at our school's International Festival. A native of Cameroon ate our Cameroonian dishes with us and was overjoyed! Thank you for posting these videos.

@PreciousKitchen 6 жыл бұрын

Elizabeth Brandon this makes me so happy! Thank you for coming back to let me know. Glad you enjoyed the Ndole, Gateau and Cornchaff.

@olisa633 5 жыл бұрын

You take me way back to the early 1980s- I was in Douala a few times and ate Ndole (with plantains) and Miondo at Hotel Le Nde (not sure of the spelling now) - the best food I ever ate in a foreign country. Washed it all down with 33 Export - Cameroon rocks! Thanks for the video!!

@jessydominic1515 3 жыл бұрын

I'm Indian who lived in Yaounde for 9 years. Missed delicious dishes of Cameroon.Ndole avec miando my favourite dishes. you have taken me to the cherished memories.. Thank you🙏👍

@SuperShakirawakawaka 5 жыл бұрын

I came to the US when I was 9 so I never had to chance to learn how to cook Cameroonian food now I’m almost 16 and since I’m lazy and never in the kitchen I’m determined to learn how to cook Cameroonian food through your chanel

@pridy-belle2632 4 жыл бұрын

Lol same. I was ten when I moved to belgium and I got lazy to learn even though my mom makes all of this dishes. But I really when to learn

@goldaagile6203 4 жыл бұрын

I really wanna be the best mother and wife so can't stop washing your videos and add to what mom teaches me back home Thanks very much ❤️❤️

@mirandab.8568 Жыл бұрын

My husband is from cameroon. I made it for him, and he got extremely excited and ate so much! I'm excited to surprise him by trying your other cameroonian recipes! You are very easy to follow and learn from! Thank you for posting these videos!

@MoniQueen 5 жыл бұрын

Yummy! I am a Venezuelan who lived in Douala for two years, I was craving some Ndole and to look at your video was really pleasant! Thank you! :)

@PreciousKitchen 5 жыл бұрын

You're welcome, dear.

@jessydominic1515 3 жыл бұрын

Where should I get ndole leaves?

@aymericzambo1914 2 жыл бұрын

I always come to this video when I want to cook ndole. Thanks for sharing this with us :)

@camerkiddo 7 жыл бұрын

Mmmm! Ndole is my FAV! My mom cooks it so nicely. Just wanted to see someone else make it!

@awajahcharlotte9661 6 жыл бұрын

You are so humble by nature and adding to the talent of cooking you indeed inspire me alot thanks may God continues to prosper you from wisdom to wisdom

@PreciousKitchen 6 жыл бұрын

Awajah Charlotte oh my God! Thanks so much for your kind words, dear. May God bless you.

@bebeigienne977 5 жыл бұрын

I was to prepare ndole today, so I thought I should at least see how to make it tasty and finally I was here. Thanks so much for this video. Let me move to my kitchen now.

@sakwecharlotte7054 3 жыл бұрын

Just enjoying the sweet kids voices in the background. Thanks for the video sis

@jeaneyome 7 жыл бұрын

Thank you Precious . You are a gem . The best Ndole i have ever cooked. Easy recipe ,up to date with a kick! This is an honest recipe with nothing hidden x

@PreciousKitchen 7 жыл бұрын

jean patrick bayiha so glad to hear that! Thanks for coming back to let me know.

@lokiyih 6 жыл бұрын

Precious Kitchen miss please instead of using spinach can I substitute with water leaf?

@chantalnyota4816 5 жыл бұрын

Welcome my dear I can’t wait to cook Ndole Next weekend

@valeriefolefac3372 7 жыл бұрын

I have always love ndole and my family always made it for me. But Since I found you, I tried it and it was perfect. I was so pride of my self. Thank you so much. Loving all your other videos. Keep them coming. Can you do groundnut sweet. They are my favorite. Thank you again

@brievanderpol5955 6 жыл бұрын

Made it last night- delicious! It was like being in Cameroon all over again. Thank you!

@PreciousKitchen 6 жыл бұрын

Bri Van Der Pol oooh so glad to hear that.

@julianamatan378 3 жыл бұрын

Your styles of cooking is always delicious

@ndip-agborflavine400 5 жыл бұрын

Yasss serving it hot. I love you anti Precious

@munaclaudia396 2 жыл бұрын

Oh my thanks a lot Precious. I moved to Europe few months ago and I have been having a lot of difficulties with food especially with dried vegetables . Thanks for this video I will try the ndole with spinach

@fannynkengagbor8620 5 жыл бұрын

My dear sister, I am very pleased to have someone like you cooking our Cameroonian meals. I will follow all the way.

@julietetandap629 7 жыл бұрын

wow it pretty cool I love it

@morgannixon9812 6 жыл бұрын

I'm so glad you made this channel this is helping me so much.

@nnaegboblessing403 6 жыл бұрын

Nice one. Keep it up

@jamieoden4927 7 жыл бұрын

Hi from Germany.I love your videos...thankyou for sharing them with us

@PreciousKitchen 7 жыл бұрын

maimouna pepouna you're most welcome.

@princeashukem7980 3 жыл бұрын

My sister I have learn something different right now from you how to cook ndole with some spinach. Greeting from London 🙏✋🖐

@kathiandum 5 жыл бұрын

Wow! I can now cook a perfect “Ndolle”

@phahamisotsotetsi4739 2 жыл бұрын

Thanks for all the videos Precious. Really appreciate all of them. Please could you make a video on how to make Okomobong. Lots of love from South Africa ❤️

@nchangwieatanga1930 4 жыл бұрын

Hmmm my mouth is watering. Langa ohh😄

@Th3lite 5 жыл бұрын

One thing I enjoy about Cameroon cuisine is that you’re not afraid to use different starches for example fufu, gari, green plantain, potatoes, yam, even my tante use acorn squash.

@BoyClassicall 6 жыл бұрын

Looks awesome! I am definitely trying it today because "Oyibo" can't cook :)

@tataemmakiss7357 6 жыл бұрын

Precious u are the best.my kid sis n I are so all over ur recipes u make every dish so easy and days how I like it

@PreciousKitchen 6 жыл бұрын

Tata Emma Kiss awww so good to know. Thanks for your kind words and please say hi to your kid sis for me.

@lalahjones657 3 жыл бұрын

I really love your videos Precious :)

@lefenclaris406 5 жыл бұрын

Waw that's great one sis and I'm my way to the market to come and prepare ndole. Thanks for the receipt

@PreciousKitchen 5 жыл бұрын

You are welcome, sister.

@noelamassa3954 5 жыл бұрын

I love your videos. I've learnt quite alot from your videos. Keep it up Precious Kitchen 😊

@PreciousKitchen 5 жыл бұрын

So happy to read this, Noele. So encouraging! Thank you.

@shuclasenceneba6838 6 жыл бұрын

I just followed your steps and obtained something amazing. I did not use spinach, not sure what that is lol. Thank you for sharing the video!

@stephh2962 7 жыл бұрын

My mum's fave dish. Thank you for the recipe

@PreciousKitchen 7 жыл бұрын

You're welcome, Stephanie.

@AdeleClarice 7 жыл бұрын

Awesome Precious... Thanks for the recipes...

@PreciousKitchen 7 жыл бұрын

Adele-Clarice you're most welcome. And thanks for subscribing!!

@spaghettibit 6 жыл бұрын

Thank you so much! Merci! Also don’t worry about how you dice them onions. You’re the best! Now onto practice... 🙏🏿😬😋🙏🏿

@PreciousKitchen 6 жыл бұрын

Aww thanks, Getraud. You are so sweet!

@cassandrae.1620 7 жыл бұрын

Thanks for making this video! I didn't know I had to boil the bitter leaves and the spinach together! The way you mix it afterwards insures the two greens are well blended!

@PreciousKitchen 7 жыл бұрын

You are welcome!

@priscillandifor1890 6 жыл бұрын

Cassandra E. Yea me too. This is something new I've learnt from the video

@favourgideon3682 3 жыл бұрын

Hi precious, thanks for this. Have been looking forward to preparing this particular delicacy myself, you just made it easier for me. Pls where can I get the small blender you used to blend the groundnut and ginger

@gwendolinewanka4275 Жыл бұрын

Love your method of cooking Ndola so much ❤

@PreciousKitchen Жыл бұрын

Thank you ❤

@kamdemkakengne 6 жыл бұрын

Precious, thank you so much for your wonderful recipe . It's helped me a lot !

@PreciousKitchen 6 жыл бұрын

Kamdem Kakengne this makes me so happy. Thanks for the feedback.

@kamdemkakengne 6 жыл бұрын

You deserve it !

@AfrikQ10 3 жыл бұрын

Delicious dish 😋

@bossman9581 7 жыл бұрын

great one Mrs precious . good presentation good explanation perfect timing . 101% good .

@PreciousKitchen 7 жыл бұрын

Thanks so much!

@maragchnannel1696 7 жыл бұрын

nicely done. simple and straight to the point

@PreciousKitchen 7 жыл бұрын

maragchnannel thank you!

@anya598 7 жыл бұрын

To me, the best ndolè is the balance between the bitterness of the leaves, the sweetness of the groundnuts soup(better if lightly browned ) and the flavour added by the shrimps and the meat. Finger licking video !!

@simonndely3778 11 ай бұрын

Fab ❤

@hopegoodnews1738 4 жыл бұрын

Good jobs my dear be blessed

@kirstiparr6919 4 жыл бұрын

Thank you very much, I've learned a lot from your videos

@PreciousKitchen 4 жыл бұрын

You are welcome, dear.

@estellasirri1918 4 ай бұрын

Great, 😋😋😋😋😋😋😋😋😋😋😋Yummy Pre.

@kyebatabe8839 5 жыл бұрын

Precious great work big mami. When I watch you I feel hungry! All these women who go about doing sequi should watch you before attempting anything. The other day one of dem wan kill me witti san san for inside ndole

@PreciousKitchen 5 жыл бұрын

Thanks for your kind words, dear.

@chantalnyota4816 5 жыл бұрын

I’m new here but I love what I see God bless u

@cassandraeyong4459 7 жыл бұрын

please Precious, can you kindly do mbanga soup?pleassssseee

@ukeriandando7182 7 жыл бұрын

I always tell me friends the key to Ndole is garlic, ginger and onion. Thumbs up Precious kitchen I'm a big fan. One request can u make a video on how to prepare Kwacoco😊

@PreciousKitchen 7 жыл бұрын

Sure dear. I will do Kwacoco next.

@roseline3973 7 жыл бұрын

Precious Kitchen hello! I am a New subscriber! I just moved to the US I was wondering if you also live in the US? Because I don't know where to find ndolè leafs here. I only see spinach 😭

@PreciousKitchen 7 жыл бұрын

Hi Rose, welcome to the US! I buy Ndole (dried bitterleaf) from an African store here. Check the African stores in your area.

@ebanghankwanyuo2491 4 жыл бұрын

And green pepper

@elleenrouge8785 4 жыл бұрын

The original Ndole needs no ginger ...Nowadays people add tomatoes, ginger and whatever they want if they find it more interesting I enjoyed your video, nice work From Douala

@chichidor5447 7 жыл бұрын

Nice

@lehargrace6286 6 жыл бұрын

is there any reason for adding spinach? and doesn't the ndole gets very soft the next day because of the spinach?

@adonica83 7 жыл бұрын

Hi Precious. I love your recipes and enjoy following you. I'm interested in making my very first Cameroonian dish and will be using this video to help me. I'm just curious to know if you're located in Maryland?

@ladindingemalafa3210 7 жыл бұрын

Thanks precious.

@atudruth2222 Жыл бұрын

Wow

@atmane3949 7 жыл бұрын

Amazing. Thank you

@atmane3949 7 жыл бұрын

I eat it with garri too:-)

@samirajalilaalfa 7 жыл бұрын

Hi dear In the beginning you didn't show how you boiled the ground nut. How exactly did you boil it? Just put in the pot and boiled with water? Also what is I how did you prepare the marinade where you put the shrimp?

@itsjustme2023 2 жыл бұрын

Very simple

@morgannixon9812 6 жыл бұрын

your make-up is perfect by the way!

@PreciousKitchen 6 жыл бұрын

Morgan Nixon thanks dear.

@morgannixon9812 6 жыл бұрын

no problem!

@chantybailly5110 4 жыл бұрын

thanks for your video i have learnt alot

@PreciousKitchen 4 жыл бұрын

You are welcome, dear.

@crystalgraceofori5770 6 жыл бұрын

Thank you for this tutorial! Any recommendation how to make this recipe for two?

@PreciousKitchen 6 жыл бұрын

Crystal Grace Ofori for 2 make half of the recipe. A link to the full recipe with all measurements is in the description box of the video.

@arreyechi7691 8 жыл бұрын

Hahahaha auto subtitle calls it dollar. Thanks for sharing I pick out most ofwhat u were saying from the subtitles. Way to go.

@PreciousKitchen 8 жыл бұрын

Hahaha dollar?! I no go blame them. Thanks for watching, sis! Glad to know about the subtitles.

@judithtessah1229 7 жыл бұрын

Precious Kitchen très bonne cuisine j ai besoin d acheté le même modèle de ton blender ça coûte combien et se vend où ?

@maritam9604 7 жыл бұрын

What are you mixing the shrimp with?

@daphnerodriguez9980 4 жыл бұрын

THANKS YOU GOODNESS 🌟 AMAZING PRECIOUS ❤️🖤💚🤎 FAMILY DAPHNE COTTON ALWAYS 💜,

@erikaaziegbe4241 7 жыл бұрын

Great video! What's the difference between crayfish and crayfish seasoning from the recipe on your blog?

@PreciousKitchen 7 жыл бұрын

Crayfish is the dried fish itself while crayfish seasoning is a crayfish flavoured seasoning cube (Maggi).

@orselenadidi 6 жыл бұрын

Fun fact, in Gabon we use ndoleh leaves for system cleansing. We purge with the soak water of the leaves thru the anus. Parents make sure they do it to the children after the long vacation just before they resume school. However those who can cook it eat it.

@rolandej6047 5 жыл бұрын

Same in Cameroon

@alicemoh9225 5 жыл бұрын

my boyfriend is Cameroonian, I will try to cook this for him. thanks for your video

@PreciousKitchen 5 жыл бұрын

You are welcome, dear.

@askaboutit 7 жыл бұрын

where do you get the green leaf not spinach.... will try and cook this for bae...he loves it but I'm not from his country so don't know how it's done or where to get it. thanks.

@PreciousKitchen 7 жыл бұрын

Hi T, the other leaf is called, "btterleaf". You can get it from an African store or from the African food isle of Asian stores.

@nyahlindaanim7891 6 жыл бұрын

Aunty precious thanks for the ndole recipe, pls how long should the groundnut be cooked to prevent it from purging

@PreciousKitchen 6 жыл бұрын

Hi Linda, cook it for at least 20 minutes while stirring from time to time.

@Ronnegsynthesis 5 жыл бұрын

Do u have a restaurant?

@chubydukskruber7969 Жыл бұрын

How long do you boil the groundnuts?

@kogelydia5980 6 ай бұрын

Hello precious, could you pls send me a recipe of your oven baked fish? Thanks

@sandypeters2545 7 жыл бұрын

Good job. You look familiar. Have you worked in Buea before.

@PreciousKitchen 7 жыл бұрын

sandy peters I've lived in Buea.

@enohglory-ida8856 7 жыл бұрын

tumbs up, u go girl

@PreciousKitchen 7 жыл бұрын

Enoh Glory-Ida thanks sis!

@Vanilkova100 7 жыл бұрын

Hello, I have a question, please can you tell me which model of blender you use?

@PreciousKitchen 7 жыл бұрын

Martina Daniela Manuel I use Ninja. Please check for it on eBay.

@Vanilkova100 7 жыл бұрын

YES. Thank you!

@jdella17 6 жыл бұрын

I nova see okongobong ohooo

@titusxp 4 жыл бұрын

so I tried this but used too much water. Looks awesome but watery. Lesson learnt. Thanks for the recipe. Writing from Bamenda

@sbm2778 Жыл бұрын

🤣🤣🤣🤣🤣🤣🤣 assail bro

@geodinyerkobo6781 4 жыл бұрын

You are Good at what you do. Just Be Yourself in your videos. I have a concern; Why pour away the water in which both leaves were boiled. Are we not missing on their nutriments by so doing ?!

@lydiaewande8813 6 жыл бұрын

is there more spinat than ndolè?

@appkuw2087 2 жыл бұрын

😋😋😋😋😋

@zazilicious 7 жыл бұрын

Hi Thank you for sharing sister. I was wondering are you from Cameroon or did you just know about ndole from someone else?

@PreciousKitchen 7 жыл бұрын

Hi Zahra, I'm from Cameroon.

@realscanny 5 жыл бұрын

Hi...I love this video... please can someone use fried groudnuts ?

@PreciousKitchen 5 жыл бұрын

You can but the taste will be different.

@aishanali9823 4 жыл бұрын

@TrZorShiymamoto4303 7 жыл бұрын

These kids should be helping mommy yeah? Not just commenting in the back ground ;) ;) Am trying the recipe right now with spinach only, do not have bitter leaves or bitali ;) I hope i succeed. I am craving for it and she is not there.

@PreciousKitchen 7 жыл бұрын

TrésorS YYY hahaha I know right. It could work well with just spinach. Keeping my fingers crossed for you!

@patriciaclark1446 5 жыл бұрын

I was thinking the same thing about the girls, especially your oldest daughter. I am starting to teach my 9 year old granddaughter to cook and it is a lot of fun. I think people would enjoy watching your little ones awaken to the joy of cooking with their Mom. (Btw, I'm African American and just learning about the food of my heritage. I love your recipes and the way you love cooking. Thank you, Precious!)

@emmanuellaparry5983 5 жыл бұрын

Where did you buy the bitter leaf and crayfish please?

@PreciousKitchen 5 жыл бұрын

From an African store.

@roseline3973 7 жыл бұрын

Hello precious, I'm trying to cook ndolè tonight and I could not find the djansang here in New Jersey to boil it with the ndolè leafs to reduce the bitterness, will the baking soda work the same?

@PreciousKitchen 7 жыл бұрын

Hi Rose Line, baking soda is perfect. We normally use "kanwa" (limestone) not "djansang".

@roseline3973 7 жыл бұрын

Oh yes it is kanwa not djansang Since I left Cameroon for 2 years I'm confused 😂😅 Thx I will use baking soda and hopefully it will not taste as bitter as it tastes now. I'll let you know how it turned out! :)

@roseline3973 7 жыл бұрын

Precious Kitchen just to update you, baking soda worked very well ! Although I rinsed the bitter leaves 5 times it helped a lot! Thx for the recipe ! I'm waiting for you to show us a recipe of koki :-)

@PreciousKitchen 7 жыл бұрын

High five, dear!! So glad to hear that it turned out well.

@michaelmayilla3505 7 жыл бұрын

hello thanks for sharing this video , but wish to know the substance you mixes with the pounds

@PreciousKitchen 7 жыл бұрын

Michael mayilla sorry I don't understand your question. Please explain what you mean by substance mixed with the pounds.

@mbiskilla8895 3 жыл бұрын

I guess he/she meant the prawns (shrimp) that u added to the grind onions, garlic and ginger

@eniemeuful 4 жыл бұрын

Spinach is the equivalent of water leaf. Never heard of adding water leaf in ndole. Not criticizing, just surprised.

@rosabelle2171 4 жыл бұрын

Me likes food: Still me can’t cook😂

@user-kt7vv5bs2h 6 ай бұрын

2023 I'm still here

@PreciousKitchen 6 ай бұрын

Thank you for being here ❤

@rosabelle2171 4 жыл бұрын

A year late, but I hope someone answers before I have to cook this. Can you use sweet bitter leaves?

@PreciousKitchen 4 жыл бұрын

Yes you can.

@bellabelle659 5 жыл бұрын

Wow you got me salivation but I'll prefer it with just bitter leaves

@josephmuketengoe2519 6 жыл бұрын

That Was Great Cooking There But I DID NOT SEE YOU PUT IN PEPPER In Your POT. What Happens To PEPPER.

@kemi1uk1 8 жыл бұрын

Is funny how African dishes are so similar, Ndole is like Nigeria groundnut soup but the difference is that the nut is roasted before use. This looks delicious too, I will try with raw groundnuts. Thanks for sharing.

@PreciousKitchen 8 жыл бұрын

The food fusion in Africa is real! I plan on doing a blog post on that really soon. Let me know how it turns out for you, dear! Thanks for watching!!!

@ifynazzy74 2 жыл бұрын

Nope it'd different from pnut soup in Nigeria. Totally different. I have eaten your pnut soup and there isn't any similarities in taste whatsoever

@ifynazzy74 2 жыл бұрын

I would say your pnut soup taste a little similar to our pnut soup. We fry the gnuts too(that's mandatory) but we don't put spinish or ugu in our pnut soup. We use basil, parsley and Celery instead (most people would blend it so you may not even notice it has greens) and we use vegetable oil not palm oil

@olivenaadromobaidoo1053 7 жыл бұрын

hello, can I just use frozen spinach instead that and the bitter leaf? I loved ndole the very first time I tried it. thank you. if you can reply as soon as possible. want to cook it this weekend

@PreciousKitchen 7 жыл бұрын

Hi Olive, you could just use frozen spinach. That works well.

@edralynaguelo2427 4 жыл бұрын

Groundnut is peanut? I am asian and married to camerronian i am having hard time with recepe

@PreciousKitchen 4 жыл бұрын

Yes, groundnut is peanut. It is called groundnut in Cameroon. Let me know if you have other questions.

@ChuksNkem 7 жыл бұрын

can you use Any other greens other than spinach?

@PreciousKitchen 7 жыл бұрын

Pamela Ibekwe-Uche you could use bitterleaf.

@bankoperez3955 7 жыл бұрын

Precious Kitchen i love this dish

@kwecmbcc296 7 жыл бұрын

Thanks for sharing.You never disappoint us with your cooking.i have one question.How do i easily peel off the skin from the groundnuts?That is what has been pulling be back from trying to cook ndole.Please help

@PreciousKitchen 7 жыл бұрын

Hi Kwec, I normally buy already peeled groundnuts so I do not have to go through the fuss of peeling them. Where are you based? Depending on where you are, you could buy groundnuts that have been peeled.

@kwecmbcc296 7 жыл бұрын

Thanks for your reply.Am based in Dubai. Couldn't find the peeled once only the unpeeled.

@christakwasi3441 6 жыл бұрын

warm the groundnuts in a dry pan on the fire (don't fry to cook) and then cool it and peeling becomes easy.