CAMEROONIAN 🇨🇲 NDOLE RECIPE

Рет қаралды 64,988

3 жыл бұрын

Hello Fam. In this video I will be showing you how to cook the most delicious Cameroonian Ndole. This is a common dish eaten in a Cameroon at home and at events. It can be paired with rice, plantains, yams, miyondo or Bobolo. Hope you enjoy this video and please subscribe if you haven’t.
Ingredients
Beef
Smoked fish
Crey fish
Ndole gnut
Bitter leaf
Garlic
Ginger
Pepper
White pepper
Onion
Salt
Seasoning
Vegetable oil
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Пікірлер: 103

@elijahmack1292 2 жыл бұрын

My gf was so in Love, cuz I cooked it this way you showed it.

@CookwithNat 2 жыл бұрын

This is exactly how to cook ndole. Great video 👍

@KellyBlink-o3t 26 күн бұрын

Am trying this repsic now 😮

@davidnjifonabdou2421 2 жыл бұрын

Hi Tee. I made my first ndole and it's all thanks to you. It came out so well more than what I anticipated. My next stop will be eru 😊. Thank you very much

@teessecrets2343 2 жыл бұрын

Thanks for your feedback and thanks for watching😄

@munkaholive4749 Жыл бұрын

Wow I must try this looks delicious

@violetyafii 3 жыл бұрын

Just wowww ndole and this plenty obstacle..👏👏

@njinjubernice6146 3 жыл бұрын

I’m definitely trying this ...so yummy

@hannahmambonkeh1885 Ай бұрын

This is the best way to cook Ndole

@teessecrets2343 Ай бұрын

Thank you 🙏

@ngaybepavel6362 2 жыл бұрын

I'm ready to go to the kitchen now... Thanks!

@helenengonton 10 ай бұрын

Pas de gingembre dans le ndolè mais à part cela le reste c'est 👍

@Ranisia 3 жыл бұрын

This ndole really looks yummy

@BeyondSightNetwork 3 жыл бұрын

I’m here for this Ndole that has gone to Harvard oh 🙌🏾🙌🏾🙌🏾🙌🏾 wooow I got hungry only from the thumbnail 😋😋😋😋

@teessecrets2343 3 жыл бұрын

Hahahaha thanks for watching..🙏

@violetyafii 3 жыл бұрын

On a serious note🤣. Super creative

@syndysparks5308 10 ай бұрын

Am in my kitchen now. Lunch will be exciting today

@allentertainment1512 2 жыл бұрын

Wow girl, you cook really well...

@user-xy5lk9pq7v Жыл бұрын

Был в Камеруне, пробовал национальную кухню, там все супер вкусно и полезно💪🏿👍🏿

@tubechrisable Жыл бұрын

я была в России. I loved the smoked fish and chicken

@marthangene5509 Жыл бұрын

Best recipe ❤️❤️thank you so much🙏

@mireillew8271 3 жыл бұрын

Oh man, this is the real deal. It looks so good. Miam🤤

@teessecrets2343 3 жыл бұрын

Thanks for watching

@samuelndive584 Жыл бұрын

Great job....very explicit and easy to follow

@teessecrets2343 Жыл бұрын

Thanks for watching 🙏

@mungwatk Жыл бұрын

Worked well for me! Great video!!!

@teessecrets2343 Жыл бұрын

Thanks for watching

@gabiladarlington1456 2 жыл бұрын

You know your thing mum

@carellesob6413 3 жыл бұрын

Honestly Titi if I knew where you lived Langa would have led me there. This Ndole is really looking so yummy,palatable and presentable😍😍😍

@teessecrets2343 3 жыл бұрын

Hahahahahahaha I wish I could share it physically🤣🤣 thanks for watching oo

@princessgigiking Жыл бұрын

I'll take all the ingredients! Leave out the beef! 🍖🚫🍖 I bet this taste amazing 😍😍😍

@karinecn2351 2 жыл бұрын

Cameroon Obosso. It looks yummy 😋. I have learnt to fry the crayfish with the onions. Let me get into the kitchen 😋

@teessecrets2343 2 жыл бұрын

Thanks for watching 😁

@Elisanyoh Жыл бұрын

Thanks to you recipe my Ndole came out perfect

@teessecrets2343 Жыл бұрын

Thanks for watching 🙏

@bihnjong4430 3 жыл бұрын

I don just automatically hungry the Ndole now so😋

@teessecrets2343 3 жыл бұрын

Hahahahha thanks for watching

@mbifidelis1553 2 ай бұрын

I cook my own different 😅

@doctorlove8035 Жыл бұрын

Making this tomorrow 🥰🥰 thank you

@teessecrets2343 Жыл бұрын

Thanks for watching

@enangandolo1781 2 жыл бұрын

Thank you and I’m cooking this today

@teessecrets2343 2 жыл бұрын

You’re welcome and thanks for watching

@agnesnash1375 22 күн бұрын

I made it and served with ugali 🇰🇪

@njinjubernice6146 3 жыл бұрын

When next you prepare okongobong do not forget to upload.I really love your cooking

@teessecrets2343 3 жыл бұрын

Thanks dear...I will definitely do so👍🏻

@lalahjones657 Жыл бұрын

Yummy

@dorcasekupe6532 2 жыл бұрын

Miam miam❤❤

@MattyNelson-rs3ik 10 ай бұрын

A Cameroonian sister made ndole with smoked turkey.smaking so so good..

@elnep4127 26 күн бұрын

Lion meat too is very good inside ndole

@elijahmack1292 2 жыл бұрын

Thanks Sis...

@nanojump338 Жыл бұрын

Thaks veryy much

@IvanAAnnuh Жыл бұрын

Thanks T!

@nanojump338 8 ай бұрын

Your pot is small mama 😅

@HeBh-vu3mp 3 ай бұрын

Thanku sweetie

@bihnums Жыл бұрын

I kinda put too much groundnut paste😅😅😅, but it still came out delicious. Thanks for the video

@teessecrets2343 Жыл бұрын

Thanks for watching!

@teghenclovis2168 Жыл бұрын

Adey Na kitchen so 😹😹

@henriettagibril6381 8 ай бұрын

Please explain how you prepare the bitter leaf. It can be cut up but how do you he rid of most of the bitterness. Where I come from it is pounded and the washed to the desired bitter taste. takes a lot of washing. Also my Cameroonian friend prepared her grounding by boiling for about 3 minutes , drying and blending.

@kaliddrame8756 Жыл бұрын

Je suis du MALI . Mais j,aime bien n,dolé j,adore😂

@teessecrets2343 Жыл бұрын

Bienvenue…Merci d’avoir regarder ce video😄

@fokumbadruth550 2 жыл бұрын

Hello pretty Tee🥰. I have a question. Did you boil the g. nut before blending?

@teessecrets2343 2 жыл бұрын

Yes dear I did...it’s best to boil so the gnut softens and blends easily and also the gnut won’t take so long to cook.

@brandonbricks2699 2 жыл бұрын

Thanks for the tutorial. Can the Gnut be replaced with egussi?

@teessecrets2343 2 жыл бұрын

Well it can...but it won’t a have the same taste and flavor as Ndole should. In cases where you don’t have enough gnut you can add a little egusi to augment. But whatever you do make sure your Ndole at least 80% gnut as the base mixture for the bitter leaf. Thanks for watching 🙏

@violetyafii 3 жыл бұрын

The colorrrr yummm

@louisajivirnyuy974 Жыл бұрын

I knew everything except the onions with the cray fish put together

@Miss__kaymo 3 жыл бұрын

Hey guys please help me‼️ I am a south African lady And met up with an amazing Cameroonian guy And I have never met any Cameroonian before nor have I ever dated one🙈🙈🙈 Can you guys kindly advice me on what meal I can actually surprise him with‼️ something easy but traditional

@teessecrets2343 3 жыл бұрын

Woow that’s great! Well I think you can start by asking for his favorite Cameroonian meal.. then go ahead to find the recipe.. if you can’t find it on my channel.. feel free to send me and email so I can wrk on it.

@Miss__kaymo 3 жыл бұрын

@@teessecrets2343 Aaawwww thank you Soooo much Hun,,I really appreciate....will ask him and get back to you

@Miss__kaymo 3 жыл бұрын

@@teessecrets2343 hey Hun...He likes Ndole and Banga soup

@teessecrets2343 3 жыл бұрын

I have both recipes on my channel just look through and try to make it..pls let me know how it goes.

@Miss__kaymo 3 жыл бұрын

@@teessecrets2343 hi babe,,yes I wrote them down....will keep you posted

@SolangeAmara 7 күн бұрын

Am a Nigerian I want to try this please can I use our normal grandnut for this recipe??

@teessecrets2343 6 күн бұрын

Yes you can, but you will need to peel off the brown skin of the gnut before blending it to a paste.

@concepcionobono9849 2 жыл бұрын

Hello, can I use normal green vegetable or is only bitter leaf?

@teessecrets2343 2 жыл бұрын

Ndole is preferable with only bitter leaf any other vegetable you use may not give you the same taste and flavour

@juvertmongo7839 Жыл бұрын

Please for the groundnut,are u supposed to fry it?

@teessecrets2343 Жыл бұрын

No the groundnut is boiled not fried

@kemronpa Ай бұрын

Peanut, cashew allergies in my house. Do you recommend another nut to use instead?

@teessecrets2343 Ай бұрын

Unfortunately this dish can only be made with peanuts.how ever I can recommend u try Okongobong..it’s similar to Ndole but made with melon seeds and okongobong leaves instead.. check out the video through this link.

@teessecrets2343 Ай бұрын

HOW TO COOK CAMEROONIAN🇨🇲OKONGOBONG SOUP kzfaq.info/get/bejne/oc1dp9mqstewdoE.html

@ismailahmed6595 4 ай бұрын

What is the name of the vegetable

@teessecrets2343 4 ай бұрын

It’s called bitter leaf

@juvertmongo7839 Жыл бұрын

What kind of vegetables, can I use any?

@teessecrets2343 Жыл бұрын

No...only bitter leaf if you intend to get same results

@stayingrozy131 Жыл бұрын

This is egusi soup substitute.

@angelmirabel7813 Жыл бұрын

Am a Nigeria but I have been in cameroun pls what vegetable did you use

@teessecrets2343 Жыл бұрын

I used washed bitter leaf

@angelmirabel7813 Жыл бұрын

@@teessecrets2343 thank you

@georgesk5285 Ай бұрын

The scientific name of bitter leaf is Vernonia amygdalina

@heiditiwaah Жыл бұрын

I really want to prepare this dish for my cameroonian King but, I am scared of not being able to have it right.. Heard also that, if its it well prepared it can be poisionous

@mberakogift7614 Жыл бұрын

No darling there's smthing we call bush pepper or black pepper add to it so it won't disturb his belly nothing will happen to him

@esthernyariki8213 Жыл бұрын

Can I know the name of that green vegetable

@teessecrets2343 Жыл бұрын

It is bitter leaf

@nyabenjamin9675 10 ай бұрын

#Etsmarino

@perpetualattahsunday4463 11 ай бұрын

Am Nigerian. Please how is the groundnut process

@teessecrets2343 11 ай бұрын

Hello before forming the groundnut paste, the groundnut is boule till it’s soft and then blended to form a paste.

@perpetualattahsunday4463 11 ай бұрын

@@teessecrets2343 dried or fried groundnut?

@teessecrets2343 11 ай бұрын

@@perpetualattahsunday4463 the groundnut is bought dry from the market. This type of groundnut is a special groundnut which is white in color unlike the regular brown groundnut which is usually fried. This type is usually boiled and not fried

@perpetualattahsunday4463 11 ай бұрын

@teessecrets2343 thanks a lot