🎥 ABOUT THE VIDEO
🥥 Can diabetics eat dried coconut? Find out now! In today's video, we will dive into the nutritional table of dried coconut to understand how it influences blood glucose. Furthermore, we will discuss the consumption of beef and pork and the benefits of chia and flaxseed for diabetics. 🌟
🍖 What you will learn:
00:47 - Dried coconut and its impact on blood sugar.
01:25 - Safe amount of dried coconut for diabetics.
02:11 - Dry coconut for weight loss and gain.
06:25 - Benefits of beef and pork in the diabetic diet.
10:03 - Chia and flaxseed: Friends or enemies of blood sugar?
👨‍🔬 Edu Rodrigues explains: How to balance your diet with foods rich in nutrients and safe for diabetics, including consumption practices and preventative measures to keep your health up to date.
🔍 Valuable tips:
For diabetics looking to control their weight, discover how dried coconut can be an ally or an obstacle.
Understand how specific meats can fit into your diet without increasing blood sugar levels.
Learn how to use chia and flaxseed to maximize satiety and minimize impacts on blood sugar.
📝 Participate: Comment below if you have frequent access to coconut and share how you include chia and flaxseed in your diet. Your participation helps enrich our community!
🔄 Help grow the channel: If you liked the content, subscribe, like and share this video with friends and family on social media. Help the Edu Diabetes channel reach more people who can benefit from this information!
🔗 Useful links: Check the description for links to additional videos, including one dedicated to coconut water for diabetics.
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More about Edu Rodrigues:
Edu is a pharmacist, specialist in Diabetes, pharmaceutical care and prevention of complications arising from Diabetes. He has had Type 1 Diabetes for over 20 years, having helped hundreds of patients so far.
Disclaimer: Any disease and treatment information available on this channel is for general guidance only and should never be considered a substitute for advice provided by your doctor or other qualified healthcare professional. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition.
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*The information contained in this publication is for informational purposes only and cannot be construed as personal professional advice.
📚 Information is the best medicine to treat Diabetes!
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Related topics: #edudiabetes #diabetestipo2 #diabetes #eduresponde