Can Nutrition Treat Mental Disorders?

Рет қаралды 8,910

Күн бұрын

What you eat has a profound impact not only on your metabolic health, but on your mental health. Emerging evidence suggests that certain nutritional interventions can dramatically reduce symptoms of mental illness or even send them into remission. But what diet is best for optimizing mental health? In this video, we describe how nutritional ketosis can be a powerful tool for treating mental disorders like Bipolar Disorder, Schizophrenia and Major Depressive Disorder.
Table of Contents:
0:00 - Introduction
1:08 - Disclaimer
1:26 - Dietary Changes For Everyone
3:38 - Therapeutic Nutritional Ketosis
5:24 - Mental Health Benefit From Ketones
7:08 - Interview with Dr. Chris Palmer
10:17 - Improving Insulin Resistance
11:35 - Work with your Doctor
11:58 - Conclusion
Experts featured in this video:
Chris Palmer, MD - www.ChrisPalmerMD.com
Twitter @ChrisPalmerMD
Follow our channel for more information and education from Bret Scher, MD, FACC, including interviews with leading experts in Metabolic Psychiatry.
Learn more about metabolic psychiatry and meet the visionary 2022 Metabolic Mind Award Winners at tinyurl.com/Baszucki-Group
About us:
Metabolic Mind™ is a nonprofit initiative incubated by Baszucki Group. Our mission is to provide education and resources in the emerging field of metabolic psychiatry, including ketogenic interventions for mental disorders.
JOIN OUR MAILING LIST AT metabolicmind.org/
Other resources for Metabolic Psychiatry, metabolic neuroscience and ketogenic metabolic therapy for mental disorders:
Diagnosis Diet - www.diagnosisdiet.com/
New Study: Serious Mental Illness Improves on Ketogenic Diet -
www.psychologytoday.com/us/bl...
The Role of Ketogenic Metabolic Therapy on the Brain in Serious Mental Illness: A Review
www.ncbi.nlm.nih.gov/pmc/arti...
Chris Palmer MD - www.chrispalmermd.com/
Stanford Metabolic Psychiatry Clinic - metabolicpsychiatry.com/
What Is Metabolic Psychiatry? 5 Questions Answered by Dr. Shebani Sethi
med.stanford.edu/news/all-new...
Baszucki Group - baszuckigroup.com/our-work/me...
BipolarCast: Keto + Bipolar youtube channel, Hosted by Matt Baszucki and Iain Campbell, PhD
/ @bipolarcast1133
/ iaincampbellphd
Our channel is for informational purposes only. We are not providing individual or group medical or healthcare advice nor establishing a provider-patient relationship. Many of the interventions we discuss can have dramatic or potentially dangerous effects if done without proper supervision. Consult your healthcare provider before changing your lifestyle or medications.
#MetabolicMind
#KetoForMentalHealth
#MetabolicPsychiatry
#BipolarTreatment
#MetabolicNeuroscience
#KetogenicMetabolicTherapy
#DepressionTreatment
#NutritionalKetosis
#MentalIllnessTreatment
#MentalHealthIsMetabolicHealth
#BipolarDiet

Пікірлер: 29

@jan_ellison_baszucki Жыл бұрын

There is so much confusing information about diet in mental illness out there. I hope this video helps families like ours use nutritional ketosis to heal from mental disorders.

@Orli_Be Жыл бұрын

Sorry very little can change if people are started on psychiatric drugs, their side effects as published in their pamphlets is depression, psychosis, detachment from reality, blood and neurological disorders adding up serious addiction and withdrawals, even worse ECT still going on in the western world country, why the governments block other solutions that are the same or better than psychiatric drugs, example Soteria house treatment by Dr Loren Moshe? The results were the same and better because there was no addiction or withdrawal. Why psychiatrist are using the same treatment that, does not cure and does not prevent, actually harms and is in many cases coersive, abusive and tortuous. I am a public health researcher, I have seen, read and follow up, I do not understand how psychiatrist are delusional!

@ladyasaid Жыл бұрын

My med shrink is on board today !! He's willing to do more research and go down the rabbit hole with me !! He definitely wants a nutritionist to either consult with or (cross fingers) get on onboard. Its still waaay, to soon to get super excited for others yet, but I'm already 6mos into the journey. I pray "I'm walking the ketogenic walk" correctly to show him, its gonna work for SOME of us. ♡♡

@metabolicmind Жыл бұрын

That's great to hear. Please share our videos with him it you feel they will help. You can also look for trained coaches and dietitians at www.diagnosisdiet.com/directory

@MarmaladeINFP Жыл бұрын

There is another interesting angle. Mental illness and neurocognitive problems have become so common that they've been nearly normalized. Many people don't even realize they have any issue until it goes away. I remember someone talking about that when they turned to a low-carb diet and their depression alleviated, except they hadn't previously realized they were depressed. There are plenty of functional depressives who otherwise appear normal.

@shawnleong3605 10 ай бұрын

Unfortunately, I’m not functioning with my ocd and depression…

@carolinemcallister1473 Жыл бұрын

Thank you. Finding what helps mental issues is invaluable. I switched from the SAD diet to keto/low carb woe due to a "mental issue" of a panic attack. I had a divorce and dying parent, at the same time, and had a panic attack triggered by me just telling myself to write a list of what I needed to do. It was incredibly scary and surprising how my thought caused a physical reaction. I know what I experienced is mild, compared to things like schizophrenia, but I attest to the power of letting nutrition be our medicine. I only had that one panic attack, because I took action to looking for nutritional help, first. It's awesome you're providing this channel to help others.

@metabolicmind Жыл бұрын

Thank you for sharing your story. We hope this channel will provide hope for those who live with any kind of mental health issue, from anxiety and OCD to bipolar disorder and schizophrenia. Discussing metabolic nutritional interventions with your clinicians may help start the path to being well.

@Orli_Be Жыл бұрын

Yes, is important to try to find help in nutrition and natural treatments, stay away from main psychiatry please.. Environmental factors as hypersensitive to EM are an ignored element on mental and physical illnesses and possible had a lot to do with chronic illnesses, my opinion on psychiatry is based in research and witness how much abuse and disinformation is going on by psychiatry and other medical professionals to patients and families, and if you speak too much you have to run for your life...in that case the only option is continue making it public and put your life in G_d's hands.. My blood boils when I read so much ignorance in the public and hear doctors supporting psychiatric treatment 🙂.

@One-2-3-4 Жыл бұрын

Started a keto kitchen today at home.. Free indian curries.. take away, for my community of mindful friends. And have already shared all the relevant info on this channel with my mindfulness community of friends. Thank you Team MM, thx Bret & Chris you guys are the best* . Greeting Inder from the Netherlands.

@metabolicmind Жыл бұрын

Thank you for sharing our content. We are thrilled to know you find it useful. More to come!

@murrynathan Жыл бұрын

Brett’s the best!

@renatasabo9810 Жыл бұрын

Perfect video!

@rajeshtanwar2445 11 ай бұрын

Thank you so much for sharing this insightful and unique analysis covering various aspects of Mitochondrial dysfunction and it's linkage with development of diabetes and even mental illnesses. Objective and scientific knowledge.❤🎉

@biggrigg4281 Жыл бұрын

After going keto, I no longer needed my medications.

@bobcocampo Жыл бұрын

Please have research to improve cognitive function for students elementary to college

@md82892 4 ай бұрын

I love this channel and what this organization is doing is amazing. I’m looking for a research on ketogenic diet on ADHD but there is no research done on humans (only a small study on rodents), would be great if this can be funded and done.

@jesusislord27 Жыл бұрын

Love ya, Dr. Bret and Dr. Chris. It would be interesting to know if the inhibition of mitophagy is a contributing factor for mitochondrial dysfunction and, thus, metabolically-based mental illness. Any thoughts?

@AndreasFroehlich1985 3 ай бұрын

❤

@dyaneharwood2023 Жыл бұрын

Ever since I began consuming a vegan ketogenic diet 6 months ago, I have felt amazing. Some of my bipolar one and perimenopause symptoms disappeared. I lost 47 pounds. Something equally as amazing as my vegan keto lifestyle happened 5 years ago when I decided to become a vegan overnight after watching the film “What The Health.” I was 47 years old and it was one of the best decisions of my life. I firmly believe we each have a choice and I don’t tell others what to do. But I think there’s something to be said about eating an animal that has been killed because of the cortisol spike the animal must have suffered. There are studies currently underway about this very issue. Think about it. You’re basically eating anxiety. My anxiety has improved so much since I stopped eating meat, and so many people who have bipolar disorder also suffer from anxiety. Taking a break from consuming animal products is worth exploring.

@bobcocampo Жыл бұрын

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@Sandylein55 7 ай бұрын

the sad thing is those who need it and can't get support from their doctor. then what?

@metabolicmind 7 ай бұрын

That is heartbreaking for those who could benefit from this therapy. We, along with others in this field, are trying to help clinicians train in ketogenic therapy. We also like to point out the benefit of a multi-disciplinary team. If a psychiatrist isn't aware of ketogenic therapy, an experienced coach, dietician, or therapist could take the lead and help communicate with the psychiatrist to keep everyone on the same page and ensuring safety and efficacy. There's a growing list of trained clinicians at www.diagnosisdiet.com/directory

@saturnsbogbook 11 ай бұрын

Well, what is this diet please?

@kenpumford754 Ай бұрын

Rewind to the 4 minute mark and then listen again

@LittleRadicalThinker Жыл бұрын

Just eat carnivore, forget the keto, forget the plants.

@Man-u-flex 2 ай бұрын

I don’t buy that vegetables are hurting ppl like that at all cmon man

@LittleRadicalThinker 2 ай бұрын

@@Man-u-flex Your opinion is irrelevant. Human is hyper carnivore. Plants are not needed at all. You can choose to include some, maybe help with appetite, but do you no good in your body.