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Can't Lift Leg To Put On Socks? How To Use A Sock Aid + Exercise To Help

  Рет қаралды 23,939

More 4 Life

More 4 Life

Күн бұрын

Пікірлер: 38
@lol4lol993
@lol4lol993 6 ай бұрын
My God! I was worried to death about my not being able to bend down to put my socks on.This is such a "life saver"!
@More4Life
@More4Life 6 ай бұрын
Glad it was helpful!
@jacusmc
@jacusmc 6 ай бұрын
Hey thanks Doc! I'm waiting for hip replacement surgery your instructional video was very helpful. Do you have a video on weight training do's and don'ts after joint replacement surgery? You look like a lifter.
@More4Life
@More4Life 6 ай бұрын
I don't have a video on that. It depends on the surgical approach they use, and each has different precautions. As your surgeon and your PT about the precautions before surgery, as well as for a timeframe when they'll allow you to return to lifting weights.
@Jo93421
@Jo93421 10 ай бұрын
Your biceps are huge💪💪💯❤️
@tonyk3887
@tonyk3887 6 ай бұрын
Thanks! I'm going to try these exercises! This how I found you. I googled; I have trouble bending to put socks on. What's good legs stretch exercise for that?
@More4Life
@More4Life 6 ай бұрын
You're welcome. And thanks for the feedback!
@maxlutz3674
@maxlutz3674 4 ай бұрын
That "pin down the sock" move did not really work for me. I had the range of motion to just lift the leg and take the sock of before I was able to pin and slide. The stretch for putting socks on worked nicely however. It doubles as some excerse whhile dressing.
@More4Life
@More4Life 4 ай бұрын
Thanks for your feedback. Glad you found at least one of the tips helpful.
@e357magnum
@e357magnum 4 ай бұрын
This helps me, as I have hip.issues and PN, and I wear long socks. My question is in regards to my man, who has bad knees but wears those little short sport socks that have no leg part. Any suggestions for him?
@More4Life
@More4Life 4 ай бұрын
I wish I had a great trick for that, but I don't. Here's a video with ideas to help get the knee bending better so he can reach his feet though: kzfaq.info/get/bejne/oZyTgt2L2Z62qWw.html
@kathitzegai1344
@kathitzegai1344 10 ай бұрын
Where can I buy this sock aid? Thanks for your video...need hip surgery but first heart valve replacement.
@goonigoogoo5868
@goonigoogoo5868 8 ай бұрын
Where ????? You know how to make a stupid KZfaq question but you don’t know how to google ????
@Merrianna
@Merrianna 5 ай бұрын
@@goonigoogoo5868 Please don"t be rude to people on line!
@Merrianna
@Merrianna 3 ай бұрын
@@goonigoogoo5868 You are very rude! You obviously did not get taught manners by your parents!
@daisies4444
@daisies4444 10 ай бұрын
Would this aid work for ladies tights or is there something else that would help? I fell and broke my hip and just cannot reach or cross my legs.
@More4Life
@More4Life 10 ай бұрын
People use them to put on compression stockings, so I imagine it would work for regular tights as well.
@daisies4444
@daisies4444 10 ай бұрын
Thank you.@@More4Life
@More4Life
@More4Life 10 ай бұрын
@@daisies4444 you're welcome.
@kathitzegai1344
@kathitzegai1344 10 ай бұрын
Oh, I am sorry...should have waited to the end...Amazon of course.
@More4Life
@More4Life 10 ай бұрын
No problem. Glad you found it.
@angelahulett6039
@angelahulett6039 2 ай бұрын
Never heard of or seen a sock aid. I doubt they're even available here in South Africa. Any advice please,!
@More4Life
@More4Life 2 ай бұрын
Check amazon. Here's the US link: amzn.to/3ZBPEKd I think amazon.co.za might be the one for South Africa
@angelahulett6039
@angelahulett6039 2 ай бұрын
@@More4Life Thank you so much. I will have a look for it there.
@margareterwee5063
@margareterwee5063 9 ай бұрын
Can i use a tonic
@aileenfleming6187
@aileenfleming6187 2 ай бұрын
I did not know that 😊
@More4Life
@More4Life 2 ай бұрын
Glad you learned something new
@khalidrashid5632
@khalidrashid5632 2 ай бұрын
Please provide transcript in English
@craftman5632
@craftman5632 3 ай бұрын
If you can't put on your socks how are you going to cut your toenails.
@rambido
@rambido 2 ай бұрын
Kurt Payne designed a 22" long toe nail clipper which I use successfully. It is inexpensive and well made, called the 'easy reach nail clipper' by payne free products.
@TattooedAussieChick
@TattooedAussieChick Ай бұрын
I can’t cut my toenails. That’s what podiatrists are for 🤷‍♀️
@goonigoogoo5868
@goonigoogoo5868 8 ай бұрын
Dr ???? He looks ridiculous with all that water retention from anabolic steroids.
@grandmajane2593
@grandmajane2593 6 ай бұрын
He's a nice guy. Don't say bad things about him. He is helping us.
@Merrianna
@Merrianna 5 ай бұрын
Agree with @grandmajane2593! Check his outstanding credentials & note the positive comments of thousands of people he his helped in person with these helpful videos!
@Merrianna
@Merrianna 5 ай бұрын
@@grandmajane2593 Agree with you 100%. Dr. Candy has helped you, me & so many other people!
@Merrianna
@Merrianna 4 ай бұрын
@@grandmajane2593 Agree with you! He is an excellent PT & educator!
@NIGHTSTALKERsixsixsix
@NIGHTSTALKERsixsixsix 3 ай бұрын
look my friend either you are just a hater or maybe jealous? but those are not from retaining water. they look solid and the rest of his body is pretty much normal to me. my buddy I grew up with had small shoulders but his arms were big and he had a 19'' neck but he's a pretty small guy. people grow different and here you are with nothing better to do but talk smack? Karma catches up to all bullies. you naughty lil boy.
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