Can't Run Do these 3 Moves
Рет қаралды 14,814
7 күн бұрынRunning not working for you? Discover these 3 effective moves to stay fit and active without hitting the pavement. Click the link to try WeShape for free: link.weshape.com/yt-quiz-Q324MF1 #Fitness #Workout #StayActive
@marielouisedavidson4834 3 күн бұрын
This is a fabulous tutorial. Many thanks!
@ecobb4344 4 күн бұрын
Great tips🔥 Love that plant wall ❤
@larawines4875 5 күн бұрын
Need more hip focused exercises
@deannickel4063 2 күн бұрын
Look up hip airplane. That is the number one exercise that I have seen for the hip. Also side clam band 5 second hold 5-10 on each side. More advanced…same doing side plank.
@RGMDG 5 күн бұрын
Thank you
@patriceseheult5244 5 күн бұрын
You are great. Thx.
@nancysmith-baker1813 3 күн бұрын
Thankyou .
@erikaamerica4546 6 сағат бұрын
Wow! Excellent tips.
@twelvepetaledlotus1721 Сағат бұрын
Subscribed straight away!!
@donijeffery-harris3056 2 күн бұрын
Great tips, but will they really help people like me, who are bone on bone in their knees?
@fazeelalaher6250 2 күн бұрын
Go n see a physical therapist. They will strengthen your quads hamstrings n calves. Under supervision will be safer
@lostgurl1379 21 сағат бұрын
Like your green bunny ears. 😊
@vidyamuralidharan8680 4 күн бұрын
Hi Weshape I saw you stepping on books for exercising. I found it appalling .
@ridinreiners 3 күн бұрын
Books are not alive. They don’t feel it 😆
@ztgglis 5 күн бұрын
I would do better watching these if you would not wear the jeans. Odd but true.
@ridinreiners 3 күн бұрын
You’re distracted by what he’s wearing? 🤦🏼♀️
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