Can You Heal Spinal Stenosis, Disc Degeneration & Arthritis WITHOUT Surgery? Connie’s Story

Рет қаралды 4,795

Күн бұрын

Connie had suffered with back pain on and off for the past 10 years… and this flare up of her lower back and sciatica pain stopped her in her tracks. She tried all the usual stuff- chiropractic, massage, stretching, and was recommended shots/surgery... but none of that was truly what she needed. You see, all of those things required that she was dependent upon "them" to "fix her" when, in fact, she really could fix herself!
We chatted with her, reviewed her case, and shared how we could teach her how to fix her own back pain & sciatica. But she was super skeptical (super common, by the way)...
Mostly skeptical about it being online and believing it could actually help her “diagnosis.”
She was told she had spinal stenosis, degenerative disc disease (DDD), arthritis, bulging and herniated discs, pinched nerves in her back, etc. X-rays showed that her back was a “mess.”
After a few weeks of “researching” her options… she decided to commit to the Glute Relief Accelerator Program - our online coaching program where we help people with unresolved back, butt, and sciatica pains learn to heal themselves naturally.
Connie entered the program and wanted to jump right to finding “the” exercise for her stenosis. Thankfully, she slowed down and learned a whole lot more. She learned about the power of the mind, and the role it plays in how we experience pain. She learned about why motion or exercise really works (not because it’s realigning or strengthening things).
She was able to keep active instead of "resting" like others had recommended, and within 4 weeks of joining the program, she’s 85% improved and back to sleeping like a baby and walking her 4 miles daily, pain-free!
She’s got a bit to go, but is so thankful for the Glute Relief Accelerator Program!
Way to go Connie!
💪 [FREE WORKSHOP]
Learn More About How Connie Got Back To Living Her Life & Submit Your Application for the Glute Relief Accelerator Program: www.drcharliejohnsonpt.com/freeworkshop
🎉 [MORE GLUTE RELIEF ACCELERATOR PROGRAM REVIEWS]
Click here to see more inspiring stories of our members from the Glute Relief Accelerator (GRA) Program: • Glute Relief Accelerat...
#drcharliejohnsonpt #naturalhealing #backpain #spinalstenosis #degenerativediscdisease #arthritis #backpainrelief #backpaintreatment #pinchednerve #GRAProgramReview
--
FREE DOWNLOAD 👉 "Better Than An MRI DIY Diagnostic Guide" - www.drcharliejohnsonpt.com/di...
FREE FACEBOOK GROUP 👉 The DIY Diagnostic Network - urlgeni.us/facebook/YUTB
FREE WORKSHOP 👉 Beat Butt Pain: The 4 Simple Secrets That Skyrocket Your Chances For Relief And Unlock Natural Healing Without Pills, Shots, Surgery, Or Needing Others To “Fix You” - www.drcharliejohnsonpt.com/fre...
APPLY TO WORK WITH ME ☎️ www.drcharliejohnsonpt.com/apply
Say Hello:
EMAIL 👉charliejohnsondpt@gmail.com
FACEBOOK 👉 / physical-therapy-johns...
INSTAGRAM 👉 / drcharliejohnsonpt
*Does your pain have you feeling trapped, alone, hopeless and on an emotional rollercoaster? It's not your fault and it's totally normal. In fact, many people I work with feel this way. You can visit www.curable.com/charliejohnsondpt to start a free 6 week trial of the CURABLE App. And yes, this is an affiliate link... but it's one I truly believe in and stand behind and have seen it help so many first hand.
*My Amazon Storefront: www.amazon.com/shop/dr.charli...
*Affiliate Disclaimer:
Note affiliate links allow you to find the items mentioned in this video or other helpful resources and support the channel at no cost to you. While this channel may earn minimal sums when the viewer uses the links, the viewer is in no way obligated to use these links. Thank you for your support!
-
• Can You Heal Spinal St...

Пікірлер: 39

@drcharliejohnson Жыл бұрын

Hope this was helpful! Want back pain relief & to get back to normal naturally like Connie? Want to apply for the Glute Relief Accelerator (GRA) Program? Be sure to check out my workshop... 🔥Register for my FREE “Beat Butt Pain Workshop” here 👉 www.drcharliejohnsonpt.com/freeworkshop

@kathleenanderson4008 Жыл бұрын

Don’t wait! Dr. Charlie is amazing. In just a short time my pain was gone. No luck with shots or other treatments for hip pain. Could not sleep well or drive. I would be happy to share more.

@drcharliejohnson Жыл бұрын

Hey Kathy! Thanks for sharing your experience 👊🏼. Appreciate it. Hope all is well!

@terrimccann3006 Жыл бұрын

Excellent video. I hope you get lots of calls. The world needs more people like you.

@drcharliejohnson Жыл бұрын

Thanks for watching Terry. Appreciate your support!

@jerrycash5606 Жыл бұрын

I want to RUN....

@annateks-ne8fj Жыл бұрын

U just earn my subscribe for this

@drcharliejohnson Жыл бұрын

Thanks for subscribing!

@mikearchibald744 Жыл бұрын

I haven't been here in awhile because, well, I'm better. Sort of. I had that 'sciatica like' pain where it was excrutiating, I was one of those people watching all those PT videos about "how to drive for two hours" and I'm like "dude, I can't drive twenty MINUTES". If you are here then likely you know the pain I'm talking about. The only thing I don't like in this video is the saying 'using the mind as medicine' becaues it sounds too new agey. Yes, do the investigating to find out whats wrong, but exercise and strength training is what worked for me. A recent setback was a pain in my left foot, which was much like plantar fasciitis. My wife had it as did others, they recommended ice but I remembered the videos, I had suspicions it was my back, and of course like most normal people, when I felt better, I had stopped my regiment. Yes, my bad, but I'm the only one who suffers for my laziness, except my wife, who has to listen to me complain. Short story ending, starting moving again, started back exercises, actually got ON the foot that was giving me trouble and sure enough, the problem was in the back. With even a dash of that psychology where the pain seemed worse because I expected it to be worse. The results of my experiment won't be the same as many ohers, but as the videos here suggest, its the experiment that is the issue. As mentioned very often, at the six month point my exercises had me about the same place as any surgery would have. I'm in canada and sad to say with our universal health care my care came for free from a PT on KZfaq. These things are likely only going to get worse in our society as so much of our lives is NOT exercising and the back was really made to move, not sit. Hard to believe that a pain in the calf or the foot could be from weaknesses in the back, but there it is.

@drcharliejohnson Жыл бұрын

thanks for watching Mike!

@yassina-r6806 2 ай бұрын

I have stenosis but no everyday pain. I lose power in my legs and arms and some neck tightness. I still walk but its a numb feelinf. Can your services help me?

@chaitalimukherjee8197 Ай бұрын

Hi, cld u pls hel and give some information to cure secondary canal stenosis. Cld not find anything on KZfaq on this.

@jerrycash5606 Жыл бұрын

Making progress... Thoracic is my last hurdle. I Will Figure it out Without giving you money. LOL

@megharaj7911 3 ай бұрын

Central and left paracentral disc prostrusion at l5 s1 causing thecal sac compression. Lumbar canal stenosis 8 mm left lateral recess stenosis and narrowing of left exit neural fen

@akhilaarun983 2 ай бұрын

What did you Dr said?

@megharaj7911 Ай бұрын

Stupid doctor just thrown my mri reports on table and said u should go under surgery dint even talk single minute and explained about condition I only took physiotherapy for 20 days and started doing exercises of my pt thought since 9 months facing it left job n Iam home now let god only help me

@tomwandersee73 6 ай бұрын

Hi, I'm 64 and have degenerative disk disease which I know is common but it's coupled with Spinal Scoliosis. How severe is the scoliosis I couldn't tell you but I do have a few xrays available.

@drcharliejohnson 6 ай бұрын

Hey Tom! Pretty common to have multiple things going on here. And it’s often that scoliosis is present but not cause of pain. Would you be interested in having me review your case to see if/how I may even be able to help?

@annanicole1717 7 ай бұрын

Well, what is the program? get to the point

@user-mq8oo2zv1f 8 ай бұрын

How about Foraminal Stenosis and Neurogenic Tumor? Are they related? Thanks

@drcharliejohnson 8 ай бұрын

Hey! Thanks for watching. Depends on the presentation. For example, if your pain comes and goes and is clearly related to the way you move your spine- then chances that the neurogenic tumor is causing the issue goes way down (tumor stays the same regardless of position- but symptoms can be changed with motion)… this points more to a mechanical (potentially stenosis) problem… or something else. Make sense?

@user-mq8oo2zv1f 8 ай бұрын

thank you your reply, apprecisted. C5 -C7 degeneration with C6-C7 foraminal stenosis. T1-T2 benign neurogenic tumor. Comes & gp pain happenɓaround branchial plexus, sometime neck-feeling heaty, sharp throbbing pain especially when standing to long, carry heavy stuffs or when try to reach up. Confusinh😂

@lorrainealmeida516 8 ай бұрын

Can you help with DDD and a herniated disc and how much will it cost

@drcharliejohnson 8 ай бұрын

Hey Lorraine! Thanks for watching. Chances are I can help- but honestly not sure as I’d need more details. As it relates to price- this is truthfully difficult to say without knowing 1- if I can even help and 2- without knowing how much or how little support you’ll need. That being said, if you’re interested, I’d be happy to review your case personally and see even if I can help and what that might look like. Then, I’ll have a better idea of what cost might be to work together and get you to 100%. Hope this sounds fair? If you’d like to submit details of your case for review- simply visit www.drcharliejohnsonpt.com/apply and select a time to chat that works for you- then follow instructions to submit your formal “case review.” (This is the same process Connie went through) Sound good? Hang in there Lorraine!

@melindaleicht4604 Жыл бұрын

Do you help people in Canada?

@drcharliejohnson Жыл бұрын

Hey Melinda! Yes! We consult with folks worldwide- and teach you what you need to do to naturally resolve your pain 👍 If you’re interested, I’d be happy to review your case and see if/how I can help. Just visit www.drcharliejohnsonpt.com/apply if you’d like to set up a time to chat with us.

@user-ib7st9qv8b Жыл бұрын

What about compression of my lower spine very painful

@drcharliejohnson Жыл бұрын

Hey- thanks for watching. Not sure what you mean by compression of your lower spine? Could you clarify?

@user-ib7st9qv8b Жыл бұрын

@@drcharliejohnson I have osteoporosis in the whole spine, I hardly walk, my discs in my lower spine are painful to walk, when I walk I feel pressure on my lower discs, my toes are numb, and my neck muscles are always tight if you can give me advice thank you Sydney Australia

@annanicole1717 7 ай бұрын

Maybe you have good professional advice, but you are not an orthopedic or Nuro surgeon. What you might be selling, could actually cause more harm to somebody. Maybe not but I have terrible pain and weakness from spinal stenosis. And at some point Surgery is required in order to prevent further loss of bodily function and paralysis

@drcharliejohnson 7 ай бұрын

Hey Anna. Thanks for watching. So, you’re saying that teaching people how to move their body in ways that feel good and allow them to have less pain has more risk than undergoing a spine surgery? Sorry, but not true at all. Infact- spinal stenosis surgery in most cases has been found to be more risky (surprise) and outcomes are not superior than natural treatment. www.acpjournals.org/doi/10.7326/M14-1420?articleid=2214174 I may not be an ortho surgeon- but have an orthopedic board speciality and worked alongside spine surgeons to determine who may actually need surgery vs not. Ortho and neuro surgeons sell surgery. I “sell” natural solutions that teach people how to resolve pain using mind + movement as medicine.

@donthompson8917 10 ай бұрын

What was your program

@drcharliejohnson 10 ай бұрын

Hey Don! She’s a member of my private coaching program- the Glute Relief Accelerator Program where I teach people with back, butt, and sciatica pain how to heal themselves using the power of their mind and movement as medicine 👍

@celiejohnson1746 10 ай бұрын

Where is a link for it Charlie?

@drcharliejohnson 10 ай бұрын

Hey@@celiejohnson1746! thanks for watching! Enrollment into program is by application only- so first step for folks who might be interested in working with us, is to submit details of their specific case for review (to confirm that I can even help) and set up a brief time to chat with us. You can do that by visiting www.drcharliejohnsonpt.com/apply Thanks for inquiring!

@tewodrostadessearaya2804 8 ай бұрын

@drcharliejohnson 8 ай бұрын

@@tewodrostadessearaya2804 hello!

@megharaj7911 3 ай бұрын

How to send reports to u sir iam from India Please help me Give me your main id please