Canned Food Review At Walmart - The Best & Worst Foods To Buy In A Can

Рет қаралды 700,015

4 жыл бұрын

I headed to Walmart to review canned foods and let you know what to buy and avoid. Some canned foods(tomatoes and tuna) are not only tasty, but an excellent source of nutrition. While others(canned soup and veggies) are tough to find good ones that are loaded with a bunch of stuff you don't want to put in your body. Shop along with me as I scour the canned food section at my local Walmart. Mad love Bobby...Dessi...and Art! XOXO
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SALT LEVELS IN CANNED FOODS:
Consider that there is 2.325mg of salt in one teaspoon, so when a can of soup as 800mg of salt, that is only 1/3 of a teaspoon. While processed foods tend to have a bit more salt than you might cook with at home, I would not be too concerned unless you have high blood pressure. If that is the case, I would buy low sodium products and cook with less sodium(use unrefined salt instead of processed white salt), and squeeze lemon juice in the dish at the end. Acid will heighten the flavor and is a a great replacement for salt. The issue with processed foods is not just the salt, it's the combo of salt, sugar, low quality fat, and preservatives. A soup like Amy's, which has super clean ingredients, doesn't bother me with the amount of salt they use.
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Пікірлер: 1 200

@michelebadey3883 4 жыл бұрын

I AM A CANCER SURVIVOR- I WATCH YOU ALWAYS AND VERY MUCH APPRECIATE YOUR ACCURATE INFORMATION. THANK YOU FOR MAKING THESE VIDEOS❤️❤️

@Sunshine-yl4vx 4 жыл бұрын

Congratulations! I'm so glad you won that battle 👍💞

@michelebadey3883 4 жыл бұрын

Lisa Marie THANK YOU- AT PRESENT I FIGHT SKIN CANCER I WILL WIN THIS ONE ALSO🎚🎚

@stangmann1521 4 жыл бұрын

@@michelebadey3883 Yes indeed you will.....!!! Win 100 % ......

@BobbyParrish 4 жыл бұрын

our pleasure..keep that diet clean..cancer cells cant grow and will die!

@michelebadey3883 4 жыл бұрын

Anthony excuse me????

@geraldhoskins2933 3 ай бұрын

My peeps , think about how much research bobby and art have done to provide us with all this valuable information , that in my opinion is life saving , you are what you eat . junk I'n ,junk out , Thanks Bobby for the time you spend enriching our minds and bodies.

@daysidelaluz5670 4 жыл бұрын

Thank you Bobby for all your information. My father passed away from cancer and honestly I feel so sad we didn't know about all the information I see from your videos and other Nutrition KZfaq influencers. I'm training my family and my future generations to be more aware of the different ingredients and types of food to choose. So you are helping the world to be better. I remember one time you said, you do these videos in honor of someone but I can't remember who she was. She is giving me my life back since I feel like I will probably live longer and healthier. Thanks to her who ever she is and thanks to you, Dessi, Rose and of course thanks to ART!!!

@Fishing_Rod_Engineer 4 жыл бұрын

Hi Bobby, I contacted Amy's Kitchen a bit ago to inquire about their oils. They responded with the following: "Thanks for asking. We only use safflower and/or sunflower oil that is expeller pressed". If this is true, than the chilies they make and others would be OK. Additionally, I have found about half of the Campbell's Well Yes! canned soups have carrageenan in them. The other half however do look pretty clean.

@f.d.r.f.d.r.3187 2 жыл бұрын

Campbell's Yes products also have huge amounts of sodium phosphate &/or potassium, possibly both.

@dogcatfamily2476 2 жыл бұрын

I just bought 5 cans of different Amy's Chillies thanks to your info! TY for helping us out! Love Amy's in my pantry. Now we can make Chilli dawgs and Cheez-y Chilli Nachos and no one needs to know they're vegan but, just love them all!!

@cherylelinsmith743 2 ай бұрын

You want oil cold pressed the other is bad. Took me forever to find avocado oil that is cold pressed. Check out Dr Hyman

@galecunningham1250 5 ай бұрын

You are doing such a great thing with bringing more awareness to people about their food purchases. I've been buying organic for years and still trying to educate friends and family about GMO, pesticides, sugar and hydrogenated oils. Thank you so much for what you are doing to promote the good health of everyone.

@tomboatman2541 4 ай бұрын

Poison in everything the food the water and the air that we are breathing ! It is a shame that he is not just comparing USDA Organic to conventional food !

@carolosburn1383 Жыл бұрын

Bobby, I can not thank you enough for all of your food guidance. I tell my doctors, dentist, chiropractor. You are the best!

@MiloMilo-ec5uq 2 ай бұрын

You are so incredibly knowledgeable. I'm in awe.

@cherylm6113 2 жыл бұрын

I absolutely love what you do for us, I have been revamping my cupboards due to your videos, thanks again!

@itgetter9 4 жыл бұрын

Kudos to you for doing this video! As you point out, not everyone has easy access to a ton of fresh foods, as much as we wish everyone did. Thank you, man!

@sunshinebakery_melinda 4 жыл бұрын

Love how informative you are in your grocery store videos. 👌🏼

@tracy4591 3 жыл бұрын

The Sodium levels in canned Veggies and beans, Soups, etc are off the charts in a lot of these canned products. Organic and low Sodium is something to look at. Thanks for schooling me Bobby...much appreciated 🙏

@dlyteeats3868 3 жыл бұрын

i was told to always mind my i's and a's anything with ites or ates nitrites, phosphates, msg, nitrates if it has those in the food an hour later you will feel like total SHIT!(DEADLY)

@armadillotoe 3 жыл бұрын

Salt is not a problem if you are eating low carb or keto.

@jenschwartz4984 2 жыл бұрын

If I remember, the sodium is used as a preservation for canned products. Correct me, if I'm wrong.

@mlmbeliever 2 жыл бұрын

@@jenschwartz4984 Vitamin C could also be used but nitrites and nitrates are cheaper so that is used almost exclusively. Buy frozen options or make ur own if the sodium looks too high. Also if nitrites and nitrates are used then eat a food high in Vitamin C to clear out the carcinogenic ingredients.

@jenschwartz4984 2 жыл бұрын

@@mlmbeliever yeah, I don't usually buy canned vegetables, I buy mine frozen, if not fresh.

@zoelynneseacat1106 Жыл бұрын

Bobby & Co., Thanks for all you guys do to educate people on this channel. I never fully realized how much crap I was eating until I started watching your videos. Now I'm trying to educate myself to better navigate the food and grocery world. Keep on doing the good work!

@itsthejameslife 4 жыл бұрын

Our Kroger sells the Swanson Organic Chicken Broth. It doesn’t have Natural Flavors but it does have Chicken Flavoring. Other than that it is the cleanest I can find. Thanks for your videos, Bobby! You have completely changed the way I look at food and what I buy for my family! Keep up the good work!

@janinejohnson1898 4 жыл бұрын

I have learned so much from you. My eating habits have changed for the better so I thank you. I recently received your cookbook as a gift and today I plan to start picking out recipes to try. Keep up the really good work. It does matter. ☮️

@BobbyParrish 4 жыл бұрын

love to hear that, hope you enjoy the recipes!!! pls make sure to leave an amazon review ;)

@ezp8811 4 жыл бұрын

Thank you Bobby and Art. Really appreciate you guys... don't ever stop.

@BobbyParrish 4 жыл бұрын

never will ;)

@BOOMMERZ024420 4 жыл бұрын

U do give me good food info

@txJoJo55 4 жыл бұрын

Bobby you have helped me make so many healthier choices thanks to these videos. High five to you guys !!!!

@kevinmendez953 4 жыл бұрын

Dear Bobby I want to thank you soo much for putting all your hard work and dedication helping us eat healthy and a have healthy life. I used to eat all kinds of foods but one thing I don’t realize is that there’s so much food with bad ingredients and I always end up feeling sick and depressed. Now I know how to cook my own meals and I started eating healthy and clean because of you, I feel like my life has completely changed god bless you sir.

@vadamsable 4 жыл бұрын

This is my kind of show. Details and information on those additives. Most people don't know what these additives are. Many don't care. Sad you have to spend so much more money to get any nutrition anymore. I definitely try to avoid the GMO and I eat organic as much as possible. I don't mind paying for the extra if it's worth it.

@timoback3000 2 жыл бұрын

I check the sodium, added sugar levels, check the oils types and check for enriched flour and all the time now. Your videos have helped me alot.

@estephanina 4 жыл бұрын

Thanks again guys for the hard work. I appreciate the super important information you share!

@heatherewing8568 4 жыл бұрын

I'd like to see what you order from thrive market.

@BobbyParrish 4 жыл бұрын

on it ;)

@UptightCurlsbyAmanda 4 жыл бұрын

Yes yes yes!! I take like 6 days to fill a cart because I’m going through your videos trying to put together a shopping list. Also between getting groceries at Costco, Trader Joe’s, or Thrive. I’ve spent like 700 on groceries in the last 2 weeks. On maternity leave and spend my days watching this channel and groceries :/

@Francescadbg 4 жыл бұрын

I tried thrive because I’ve always heard about it and then Bobby talked about it so I tried it for 1 month free, not a fan.

@yvonnewalls4238 4 жыл бұрын

You have taught me so much about food! Keep up the good work. Love your videos.

@carpenterfamily6198 4 жыл бұрын

Thanks Bobby & Art - yes, this show does make sense. And interesting to see a urban Walmart - though I suspect they’re the same on the inside.

@RockLovingGirl 4 жыл бұрын

I learn so much from your videos and look forward to getting you cookbook in the mail! Thanks for all you do!

@NickiMoon 4 жыл бұрын

You guys are always funny 😄 while educating us!! I enjoy watching your videos. Relaxing while learning.

@elisabethak9502 4 жыл бұрын

I learn so much from you! Me and my IBS thank you! :-)...Thanks Art for always being such a trooper!

@envyme2323 4 жыл бұрын

I’m amazed at how much information you know! Thank you for sharing!

@lorithomason1696 2 жыл бұрын

You guys do a great job, thank you for the honest information.

@jdsmith8352 4 жыл бұрын

Love all of your videos. So informative and trying my best to avoid bad ingredients, but the organic stuff is just so darn expensive.

@FeisworldMedia 4 жыл бұрын

It's incredible to see Bobby's growth on this channel, so inspiring! I interviewed him on my podcast not long ago and his channel subscribers tripled since then. Bobby really helped me think through what I wanted to do for my own KZfaq channel, onward!

@BobbyParrish 4 жыл бұрын

Thanks Fei....really appreciate that!

@Bakinglover88 4 жыл бұрын

If you have a target near you they carry the swanson artisan broths that dont have the natural flavors 😊

@kayeszymanski6945 4 жыл бұрын

seisha peterson Thank you!

@marcshear4406 4 жыл бұрын

Costco has Pacific Foods chicken broth (2 something a quart).

@BobbyParrish 4 жыл бұрын

i will check it, thanks!

@lockergr 4 жыл бұрын

And the price is cheaper at Target than the grocery store, because I actually just checked this week on this particular item. It was $3.99 at the grocery store which was way too expensive.

@ellearo 3 жыл бұрын

Thank you Seisha! I have been looking too!

@zenkakuji3776 3 жыл бұрын

I typically don't shop at Walmart for food but it's good to know that there are some canned items of vegetables that would be good to use. Thanks!

@happyhedgewytch4573 2 жыл бұрын

I love shopping with you guys! Learn so much!

@reflect4627 4 жыл бұрын

Useful information, I even googled some of the harmful ingredients. I made a list of the ingredients and will keep it in my purse for when I go shopping, cannot remember everything. The food corporations are sneaky and find alternative words for certain ingredients, making "wholesome" labels, they know how the human mind works (I bet they have psychologists employed) it has become a cat and mouse game when shopping I know of a few people getting ill, who knows what the real causes were.. Let food be your medicine, not your poison. Since I am frugal as well, I manly cook/bake from scratch, use my freezer to the max, cook my own beans, in pressure cooker of course. Useful tips for the organic beans, will try that next time shopping. People are getting more exhausted and fatter. Something is wrong here. Did we all become gluttons all of a sudden or is there a problem with the food... GMO, questionable ingredients, antibiotics, sprayed food, mad cows, convenience foods, the "bliss point" in foods, etc. The food industry is connected to the pharmaceutical industry. So the logic goes, it is good for profit if we can make you sick from the food you are eating, slowly of course, harder to prove. Especially with corporations, there is nothing left to chance, there is always an agenda, 10 steps ahead, that is why I am usually suspicious of anything. Still a dog eat dog world. Think of your grocery shopping as a health defense trip.

@cocoh1808 4 жыл бұрын

Thanks guys! I appreciate y’all ❤️

@lisahinkofer2085 3 ай бұрын

Love you guys. Always informative and well done videos. Thank you

@kckuc310 4 жыл бұрын

Love ❤️ keep them coming , best on KZfaq!

@yolandahoward1099 Жыл бұрын

Bobby buddy I was watching this, like a movie. LoL I love your videos...This was awesome info;especially on the beans, corn, soups, and tuna.Thanks so much for sharing.

@user-vb4yh4bd8w 4 ай бұрын

I love your videos! Thanks for your consistent help and good healthy advice!

@user-do2ds4bt4l 4 жыл бұрын

I am obsessed with all your videos! Thank you SO MUCH!

@lauriepoole6353 4 жыл бұрын

Thank you Bobby for another awesome video! Please don’t ever stop doing these! 😊

@BobbyParrish 4 жыл бұрын

cant stop..wont stop!

@susanwhisler6082 4 жыл бұрын

After watching several of your videos, I recently was in search of refried beans and was able to choose the can that had only beans, water, and sea salt! Thank you!

@marynadler6756 4 жыл бұрын

Hi my name is Mary and I am binge watching your videos! Got to love algorithms! I simply stumbled upon your "flav city" KZfaq page, and I am so glad I did!!! Thank you for helping us learn! I'm so excited to cut out all well not all but most of the garbage from our foods that manufacturers put in to stretch a buck and fill the medical industries pockets with our hard earned mola. We have been on a journey of bodybuilding and cutting fat. Now we can have clean healthy insides too!!! Thank you so very much for all the time and effort you are putting into educating us! Good luck with the book!

@ummumustaphaAmrani 4 жыл бұрын

Thank you I love to watch all your videos full of information and fun.

@hannahmeyer2197 4 жыл бұрын

I'd love to see a tour of your fridge! Sometimes I find it hard to stock mine with diverse and healthy things.

@lisaheftel6884 4 жыл бұрын

I have serious GI issues - diverticulitis and UC. I’d love, like probably many others would, video on good to eat normally and and with flare up. Each contradict each other ie: high fiber vs. low fiber. Thank you!!! You’re great.

@geraldinestewart9355 4 жыл бұрын

Thanks guys! Really good info on canned products. I’ve learned a lot! Keep on filming!

@pattymaier2141 4 жыл бұрын

These videos are teaching me a lot. Thanks guys!

@carolbenson6524 4 жыл бұрын

I'm so glad Wal-Mart is carrying organic canned items...thanks for video!

@ErikaMartinez-wc1ln 4 жыл бұрын

Thanks for pointing out the issues of mercury in tuna fish. I am highly allergic to tuna because of the mercury. Although I think the taste is not bad, I get very sick after I eat it. I get a migraine and rashes all over my body. This explains a lot and thank you for explaining the differences between different tuna fish.

@cfrayre6572 4 жыл бұрын

Guys these last few videos has been so informative. Thanks guys

@UnkleAL1962 4 жыл бұрын

when you live in the north we have limited fresh items to depend on so this canned food segment was very helpful thank you for your insights on this!

@N.dial2007 4 жыл бұрын

Really appreciate your hard work at keeping us informed! Thank you!

@michaelrivero9668 4 жыл бұрын

Favorite thing to do on the weekends:) thank you once again

@BobbyParrish 4 жыл бұрын

too kind!

@gooutside6055 4 жыл бұрын

My wife and I love your channel. Awesome information.

@kellytennant9348 3 жыл бұрын

I just found your channel yesterday. I'm so glad to here you mention Dr. Gundry and his book "The Plant Paradox". It's another good sign that you are in the know.

@susanladewig8063 4 жыл бұрын

Thank you Bobby (and Art too) for your informative videos! I’ve learned so much about what’s good & not good for you. I never realized all the crappy food I had been putting in my body! I always thought I ate healthy because my Mom cooked from scratch & I followed her example. You MUST be informed about anything in life! PS I bought your cookbook & LOVE it! 👍🏻

@BobbyParrish 4 жыл бұрын

thanks Suz...let me know how you like the cookbook recipes!

@faithrada 4 жыл бұрын

I know Trader Joe's cans (at least most) have switched over to the 'Good Cans'. That's one of the reasons I shop at TJ's.

@kaemarie1605 2 ай бұрын

Bobby, I am soo happy to come across your amazingly informative videos!! As a cook I try to use the best ingredients. Love this input!! 😁🇨🇦🙋

@ronnolan1958 4 жыл бұрын

Thank you for all great information, enjoy your videos. Keep up the great work.

@mikebauer464 4 жыл бұрын

I appreciate this video, great work!!! As an oil field worker unfortunately I have to eat alot of canned food like the delicious Wolf Brand Chili that's not good for me but I prefer frozen veggies of course cuz healthy like Lima's, organic blueberries with oatmeal and very healthy, and broccoli etc.

@rachelsedgwick8322 4 жыл бұрын

Bobby please start doing reviews of other things you buy in the grocery store. Things such as shampoo, toothpaste, cleaning products, etc.

@marcshear4406 4 жыл бұрын

I’m good with food, stay in your lane Bobby.

@BobbyParrish 4 жыл бұрын

not my area of expertise..but maybe one day ;)

@NJAlvarado612 4 жыл бұрын

Ewg.com/skindeep is where you can find the rating on those types of products:)

@mikebauer464 4 жыл бұрын

Dollar Tree 😁👍

@DCfan6767 4 жыл бұрын

FlavCity with Bobby Parrish I hope u change ur mind would love ur advice

@bgrwl45 4 жыл бұрын

thank you so much Bobby, this is so helpful.

@santanamontemayor9979 4 жыл бұрын

Thank you for all the info, you have change my life 🙏😊

@tiffanyk.9574 4 жыл бұрын

I live for Art's cameos!! He is so funny. Love your vids!

@teresaperezgarcia5606 4 жыл бұрын

Having been recently diagnosed with cancer, I am trying to avoid unnecessary chemicals in my food. I'm finding your videos so helpful, thank you!! Can you provide some direction in what type of cookware is better? Thanks!

@Windsong1 4 жыл бұрын

May god bless you and deliver you good health

@teresaperezgarcia5606 4 жыл бұрын

Char Covill Thank you so much.

@lindsaycoble3179 4 жыл бұрын

All clad stainless steel

@anaadventures7669 3 жыл бұрын

I know you're supposed to avoid Teflon and "non-stick" bc that's usually chemically coated

@WasifSikder 3 жыл бұрын

Cast iron if you can maintain it correctly

@CherylDomingo-eq7de Жыл бұрын

Thank you so much Mr Bobby. Since I knew you I've been aware of those ingredients. But I can not memorize all those you're saying that's why I keep my notes in me always. Good luck and keep on teaching us -Mothers- You are so amazing.!! I won't learn everything you said from school and that's we need for Our Real life matters...

@cynthiahamil9801 4 жыл бұрын

Thank you for doing this type of video, I really appreciate it. With quarantine, I've been having to stock more canned foods than I would previously. I like your assessment of most of the information that you shared. However, sodium levels are a major issue, you mentioned this briefly - but seem to breeze through this. Sodium is major concern for not only blood pressure - but kidney issues. My father was a dialysis patent for 22 years. Sodium is a super important thing. Even if healthy - you don't want to overdo sodium. Canned goods are known to cause bloating - and the reason for this is often the sodium levels and other chemicals used in the canning process.

@karentalbot1596 4 жыл бұрын

I love Amy's soups! They are great when I don't have time to make my own!

@anthonythorp7291 4 жыл бұрын

Ones I looked at have celery. I don't like celery, can you taste it in the soup? Is it chunks or ground up?

@donkeypoofed9441 4 жыл бұрын

Your videos are so helpful. Thank you! You've improved my family's health immensely. Luv to you both, Desi and that beautiful baby. We liked seeing you guys, too!

@lisamedeiros7581 Жыл бұрын

Thanks for sharing your knowledge, i appericate your in put , its so helpful

@baseballa101 Жыл бұрын

i appreciate that you hit the important details about things that you DONT want to consume in this video.

@christyyx397 4 жыл бұрын

Love wild planet - it’s clean ingredients especially the no salt one !!

@philo5096 4 жыл бұрын

Bobby Flav is my fav, hey Art.

@theblondepractitioner 4 жыл бұрын

Love your videos! I've been telling all of my clients about you!

@BobbyParrish 4 жыл бұрын

thanks for spreading the word EriN!

@MikeRuh01 5 ай бұрын

I'm learning a lot from this channel on what to look out for.

@pat.r.6308 4 жыл бұрын

I bought the Swanson bone broth you spoke of. On the label it says “no antibiotics ever” and even though it isn’t organic the ingredients list is really good

@sunnycal2293 4 жыл бұрын

My Progresso soup didn't make the cut😥. I'll have to try Amy's next time. Thank you for this video.

@snoopdog3771 4 жыл бұрын

Love your videos Bobby and Art!

@pilonpatrick573 4 жыл бұрын

Great movies you make, Bobby, thank you ! I learn a lot

@MookieLoo888 4 жыл бұрын

Swarm of Waldos, Waldo party 🤣🤣💀

@marcshear4406 4 жыл бұрын

I like the intros now, has a bit of “Mr, Rodgers Neighborhood” vibe....

@BobbyParrish 4 жыл бұрын

wont you be my neighbor ;)

@UptightCurlsbyAmanda 4 жыл бұрын

mmm, Daniel Tiger

@endtimer 4 жыл бұрын

Mr Rodgers always scared me,

@melissavidic2895 Жыл бұрын

Love Cento, always make my own sauce. Thanks for the review. 😊

@vanessap8354 4 жыл бұрын

Thanks for letting us see what Chicago looks like. The north side looks cool.

@sarah.beauchamp3951 4 жыл бұрын

After reviewing my pantry, I think all your viewers will be generously donating to fall food pantry donation drives this year!!! Re: sardines. I’ve never seen a video on ways to prepare them. I have no imagination when it comes to sardines. Please consider doing a program in those tiny nutrition bombs!! Thanks!

@BobbyParrish 4 жыл бұрын

canned sardines are great on their own..dress them with lemon and extra virgin and place on avocado toast!

@BOOMMERZ024420 4 жыл бұрын

@@BobbyParrish gross

@UptightCurlsbyAmanda 4 жыл бұрын

Yea they’re great in homemade tomato sauce too. Used to do sardines with lemon juice and EVOO on saltines. Haven’t checked but I assume saltines are not Bobby approved. Maybe can put some on Siete chips. But for tomorrow, I’m definitely having avocado toast, Ezekiel bread, and sardines on top 👍🏽

@theresaelkins3016 4 жыл бұрын

Sarah. Beauchamp yep! I had all of the bad things in my pantry! Lol

@solidfever01 4 жыл бұрын

Why should the people who use food pantries have to eat the unhealthy, unwanted food?

@sheasawyer3900 4 жыл бұрын

Your video came up on my feed this morning. I watch it in its entirety. While buying the " healthiest " and, in most cases, the most expensive canned items is better, it's not always the best for you. My pantry is stocked with pretty much everything you featured. Difference being, I can most everything myself at a fraction of the cost and know exactly what is in my product. This is absolutely not meant to be a slam on your video at all. Pressure canning is very easy to do and the amount you save at the grocery store is amazing. I can purchase a bag of dried pinto beans for a little over a dollar and get 6-8 pints of canned beans. Maybe money isn't an issue for most, but canning your own foods sure saves time on the ingredient reading at the store. Give it a try, you will be impressed with the results and yourself. :) :)

@veronicabrasko1425 Ай бұрын

TY I'm glad you do this. ❤❤

@alinalinalinalina 3 жыл бұрын

I love the recommendations. I wish I could go frozen but we had to stick up on canned food for hurricane prep here in Florida.

@MrBuddydance 4 жыл бұрын

Wonderful video. I need to read labels carefully, but so many prepared foods have yeast extract, dextrose, etc. plus, I’m allergic to all nightshades and many times the word “ spices” mean paprika that causes me to have great pain and inflammation in my arthritic joints. There is also so much sodium in canned foods and broth. I resort to making my own but it does take some effort and time.

@angiehall3092 4 жыл бұрын

I really wish you had an online store where I could order things that I know are Bobby approved. I do almost all of my grocery shopping online, and the labels aren’t shown.

@BobbyParrish 4 жыл бұрын

i will do an internet haul !

@ercokatty 4 жыл бұрын

Angie Hall He has an Ebook that you can buy on Amazon that has items from each grocery store that are Bobby-approved. It really helped me make better choices in Aldi the other day.

@craigc.4310 4 жыл бұрын

Just in time for winter going to grab a few of the recommended soups

@msj.randel1496 4 жыл бұрын

Bobby, thanks for these videos. I stand in stores looking & trying to understand ingredients to l these foods. Ugh..TY!

@MalikaBourne 2 жыл бұрын

Uh Oh! Thanks, Bobby for the heads up on yeast extract _ MSG. I'm severely allergic. I wouldn't by the seasoned cans of veggies anyway - I'm not cheap when I can spice up something myself. Great video. It is interesting to see the 2019 prices compared to the prices in May 2022 - which will be much cheaper than the prices will be in a year - IF those foods are still available. It never dawned on me that there would be soybean oil in canned tuna. I realized only a year ago that I'm allergic to soy. Oh my, soy is so sneaky an ingredient. I have so much tuna stock piled.

@thuytienlives8487 4 жыл бұрын

Great tips on buying healthy canned food, thanks very much for sharing this information! 👍 I didn’t know that yeast extract was msg until you mentioned this. Thanks for mentioning that some canned organic beans are pressure cooked, and that pressure cooked food reduces the amount of lectins. I really appreciated you mentioning that lectins can cause bloating and prevent your body from absorbing nutrients from food. Thanks for mentioning wild brine sauerkraut is healthy. 🙂👍

@alejandrahowell2057 4 жыл бұрын

I only eat cans if there's a hurricane coming, I tend to make everything in the instapot is a life saver. But now with this video I learn how to better read labels so even in hurricane season we can eat well. So thank you for this valuable informative video