U definitely can test hee at that age.

@@palapalak.8907 Child can be born with D 1, so you can do some test if you are worried about her condicion.

My Doctor claims I have a well controlled diabetes, but put me on a Satin. Why and how should I respond.

You are doing fantastic.

@@eileenramcharitar4777 im on medformin 500 mg twice daily and atorvastatin. Everyone has their theory and his seem to make sense. I did IF and Keto lchf diet. I eat low carb and hf which im going to cut. I notice i am consuming a lot of sat fat. I do notice my blood glucose reading went from 198 to 82 since i did keto. At the beginning i followed my pcp and dietition advice but after every meal my glucose results was skyrocket high so i change the diet to IF and Keto. My pcp says there is no cure for T2D and i will have to be medicated for life to keep my disease under control. Since i dont know what harm the meds will do to my vital organ, i dont want to be medicated for long terms. Meds do damage to our bodies but my pcp says it wont harm my organs but i will still have this disease and there is no cure. He told me i look fine for someone who is overweight. I asked if i should try to loose the extra pounds and he said nothing. So the food recommendation did not helped me but actually harmed my body more everytime my blood glucose spikes to 198 bc my blood vessel would have to work overtime and it puts stress on my heart to work harder to pump the blood throughout my body. This is messy and confusing. Finding new ways or diet to help my condition to improve so i can hopefully become meds free.

@@eileenramcharitar4777 The Physician's Committee for Responsible Medicine can work with patients remotely, you might do better to contact them directly.

That was very educational, Dr. Cyrus was a great teacher, knowledgeable in his field. I hope to hear more from him

I agree! Cyrus is a wonderful teacher.

Paul mason is a million times better.

Cyrus is the best!!

@@mrmingsun no, Dr Paul Mason is a keto proponent so doesn't really understand insulin resistance so beautifully explained by Cyrus.

@@michellehashish5341 I know Paul Mason personally, he damn well does. He takes oral glucose tolerance tests himselve and so have some of his low carb patients and have proved T2DM is fully reversed.

Like how he explains.

@@violetpaul549 qqq

Can you advise us what to do

You got a lawyer fats that's what may happen

Dr Cambatta is good in teaching,i like him.

Yeah, you can eat all the meat and animal fat you want, yogurt, keifer, cheese, and you won't spike anything.

@@counterstrike89 What's next? Human meat?

While one might not "spike" anything (though, protein can be insulinogenic), that's only addressing symptoms and not the underlying issue. If I bang my shin on the coffee table every day and cause pain and swelling, I can take Advil to counter the effects. But, the solution, of course, is to move the coffee table. So, people can eat low-carb diets and flatline their insulin response, but that doesn't correct the underlying issue of being unable to metabolize whole food carbohydrates.

@lisalynes8140, I am reading this comment 11 months later. Did the plant base approach work for you!? I am genuinely curious. I hope it did. 😊

@@DietRecruit-BootCamphas been working for me. Keto made me loss weight but my fasting insulin went up. I was getting more insulin resistant. I been 2 months eating more legumes, vegetarian and my fasting numbers went under 100 almost overnight. And I don’t spike as before. While on keto my normals were around 110-120 all day long.. even for fasting

Lots of videos out there already. Google him!

brilliant idea, you are a genius! thanks I will try to do that

Hope you are feeling better now, glad you lost the 35 lbs

Proud of you!!

Did he died now?

Research the herbs Dandelion Root Burdock Root Saraparilla they help cleanse the blood and try Black walnut capsules They are many more herbs to research for blood cleansing Good luck ❤️

@@skinnydee1886 I stand corrected

He is NOT a medical doctor.

vow, brilliant! similar to the veg cutlet in India BUT in bigger size and much ore nutritious and homemade. I will start doing this myself. Thanks

What information is available for how oranges and lemons affect arthritis. I use 2 lemons a day and just gave up the little cutie oranges. Thank you!

Wow ...awesome!

I agree, I agree!

Not sure if you have a smart phone or not, but if you do there’s a magnifying app for most phones that will let you magnify stuff and use the camera’s flash as a light. Might help save you from carrying two things if you do have a phone.

Buy foods that do not have an ingredient list... unprocessed food.

Maybe avoid packaged food anyway

@@starfishw7138 would be nice if everyone made enough to afford that.

Wow that's a great idea😁 im gonna do that too👍

Thanks!

Thank you so much! Glad you found us too and are raising your health IQ! :-)

Very interested ☺️

Spiel 👍

Sugar is the enemy and saturated fats are our friends.

@@leebooker6138No they're not. Saturated fat is much worse than sugar.

@@kevinrajesh9023 actually Lee is right. Saturated fat has been unfairly demonized. It’s actually not bad and in many cases can actually healthy. Sugar is bad. Fructose is worse.

@@dchoi99 l

@@dchoi99 Carbs have also been unfairly demonized. There's a difference between whole carbs enriched with fiber and/or antioxidants and refined carbs. Also, some meat is fine, I like it too. But the whole "olive oil is healthy" is a moot point. If I go over like a teaspoon of olive oil, like grease, I get indigestion. Some saturated fat is fine but you don't need as much as so called health experts try to push on you.

Thank you for your comment. So many people get wrapped up in there own little world,they can't see the big picture.🤠

@@omadoutlaw4868 I know and it is very frustrating.

I learned recently that the russet potatoes were selectively bred for the properties they have and that is why they are starchier, and that other potatoes are more waxy which is why they might have less affect on over all blood sugar.

Whole fruits, whole vegetables and whole grains. Even whole white potatoes is better than any refined flour product.

Well of knowledge

Wow. 😳. I’ll keep an eye on my AIC while I’m on a wfpb diet. Thanks for sharing.

EVERYONE IS DIFFERENT!! That is why YOU need to discover what works best for you! That also means HOW MUCH of what you eat as well as WHAT you eat. That is why meter before you eat can tell you what to eat or what you can or cannot get away with. BUT FIRST you need to discover which foods that spike or doesn't spike your sugar in the first place. That being done, I may want a certain food for lunch. So I check my meter reading. If low, I can do so. But if a little on the high side, or "iffy" I may need to go to something different that I already know won't raise my reading that much. It's experimenting and what I call "kitchen lab work." Sounds complicated but once you get the hang of it, like traffic laws, it becomes automatic. Start simple with favorite foods and find out what works. Say, broccoli, unsweetened applesauce and kidney or black beans don't "work", try broccoli, unsweetened applesauce and brown rice. If that works, you know you have a winner. But remember, it also depends on the amount you eat. 1/4 cp? 1/2 cup? Make it a game and have fun in the experimenting.🤗

I don’t do well on grains and starchy foods. Prefer high good fat/low carb.

And this is total misconception that confuses everybody. Low carb = short term results, long term consequences.

@@jaketnelson yes, for long term benefits medium carbohydrates no fats whole vegan is good

Very good advice!🤠 Everyone listen to this wisdom.

Have you tried eating each of those foods separately? It could be you are allergic or sensitive to only one of those foods. I can’t imagine anyone having a problem with ALL those foods.

Oatmeal may cause breakouts, oranges may cause breakouts. Try these foods separately. The acidity of oranges are known to create breakouts in skin as they agitate the tissues of your cells. Oatmeal can be a little fatty depending on how you prepare it, it can also cause breakouts.

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