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Cardio For Seniors - FUN 20 Minute Energy Boost
Рет қаралды 24,107
Жыл бұрынThis 20-minute cardio for seniors will work the heart muscles, bringing in more oxygen to energize and tune up your body. And, thanks to the good music, you may even feel like smiling as it puts you in a good mood.
#seniorfitness #seniorcardio #fitover50
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@patlazerus6415 4 ай бұрын
Thanks Cindy. 😊
@FitnessWithCindy 4 ай бұрын
You are so welcome! Continue your dedication to good health! 👍🥰
@nancybass1962 Жыл бұрын
Love the music!
@FitnessWithCindy Жыл бұрын
Good to hear. Keep up your dedication to staying healthy!
@EastCoastGirl 6 ай бұрын
I love your routines with all the great music. Your routines have really helped with my back and knees. You make exercising fun. Thank you Cindy
@jenniferdavies4619 2 ай бұрын
Nice to have a change and this gets everything going 🙂
@FitnessWithCindy Ай бұрын
Yes it does!🤸😊
@jeanbalaga4108 Ай бұрын
Kadtong scrumble wala pa pakaon nako?
@doloreshaynes8178 Жыл бұрын
More please 😊
@awildamartinez5859 Жыл бұрын
Thank You ..Thank You!! Loved It..
@FitnessWithCindy Жыл бұрын
Thanks for taking the time to let me know. Good for you staying active!
@juanitahill4832 8 ай бұрын
I needed something short and effective today...as I got home later than expected. This video fit the bill! EXCELLENT...Thank you Cindy.
@FitnessWithCindy 8 ай бұрын
Glad it helped! Thank you for letting me know. Good for you choosing to be healthy with exercise.
@soniajurconi7457 Жыл бұрын
Glade to see you back! Love this workout! Thanks!
@belledi 6 ай бұрын
I really enjoyed this workout. I like that it’s done to music and that it’s just enough of a challenge for me. I didn’t like all the ads! And they weren’t short ones!
@FitnessWithCindy 6 ай бұрын
Good to hear you enjoyed the workout. Thanks for taking the time to let me know. Unfortunately, we have no control over the ads as that is how we pay for air time. We are working on adding a paid subscription which would take away the ads. We will keep you posted. Stay well!
@dorothynegri9924 Жыл бұрын
Great video, as usual! Thank you, Cindy. 💞💪🏻
@amberpaniagua9164 4 ай бұрын
I watch your videos and it has been a great source to help workout my Seniors. I love what you do and thank you for sharing! I want to stay as active as you are when I am older.
@FitnessWithCindy 4 ай бұрын
Awesome! Thank you! I appreciate your taking the time to let me know. And love that you are working with seniors!
@jenniferdavies4619 3 ай бұрын
I don't do this often but a great exercise which I enjoy thanks Cindy :--)
@FitnessWithCindy 3 ай бұрын
You're so welcome! Good for you.
@jackieo8693 Жыл бұрын
Glad to see you again, Cindy! God bless
@FitnessWithCindy Жыл бұрын
Glad to be back. God bless you, too!
@lordalepore Жыл бұрын
Wonderful thank you
@annnguyen1877 Жыл бұрын
Thanks
@FitnessWithCindy Жыл бұрын
Glad to hear you are staying dedicated to good health! Thank you for viewing.
@sharonlindeback117 3 ай бұрын
wow Cindy, loved, loved this one, such fun and the music was a blast, Thanks so much
@FitnessWithCindy 3 ай бұрын
You are very welcome! Thanks for taking the time to let me know. Continue your fitness journey for good health!
@maestraluztorres1456 Жыл бұрын
Thank you so much, Cindy. My best regards. 🌹
@christopherellinger9901 Ай бұрын
Delicious! I've been searching (for years!) for cardio where (a) I like the music, (b) not too hard, not too easy, and (c) varied enough to be fun. I'm excited to have found you! (Anne - age 68)
@FitnessWithCindy Ай бұрын
Thank you for your kind words and support. Keep me posted on your progress.
@ann-elisenicholas956 Жыл бұрын
Thank you Cindy, that was fun!
@johnjstecher Жыл бұрын
Love it.
@tinahale5369 Жыл бұрын
Great Video! Thank you!
@yosef7773 Жыл бұрын
Thank you for a new workout. Keep them coming.
@janettownsend4993 Жыл бұрын
Love this one! Especially the music choices.
@franhar8292 Жыл бұрын
Super workout! Thank you!!
@annnguyen1877 Жыл бұрын
Thanks!
@annettescruggs8091 Жыл бұрын
Love it! Thank you!! ❤️
@seeddreamer Жыл бұрын
Glad to find a new video from you. It's great fun for this 78 year old! Thanks Cindy!!
@gillianalderson148 Жыл бұрын
Thanks Cindy enjoyed this one this morning…set me up for the day 😘
@shirleymurphy1285 Жыл бұрын
Good Video look forward to more thank you
@lori7008 Жыл бұрын
Love your workouts! I'm now with you daily! Love you dress modest too, so refreshing. Fun music! Cheese burger in paradise! ❤
@jenniferdavies4619 9 ай бұрын
This one went well today Cindy though I wasn't sure I hadn't already done quite a bit today. You certainly got me putting effort into it and my tracker would have been screeching if it could talk. My heart rate went rather high so yes slowed down a bit but while it went down I still moved. Does me good to get the heart pumping and eventually maybe it will pump better through the veins in my calves 🤞 🤞 Thanks :-)
@kaywhite7083 Жыл бұрын
Love this workout❤
@FitnessWithCindy Жыл бұрын
Thanks for letting me know. Keep up your dedication to good health!
@jenniferdavies4619 Ай бұрын
Definitely better with the sound on now I'm back from my daughter's, ws just with her for the first couple of weeks she was out of hospital. I have to really get back into the swing of things properly with my exercises now
@FitnessWithCindy 28 күн бұрын
Good you were in condition enough to help her out!
@lordalepore Жыл бұрын
What a wonderful workout i had with you❤ thank you so much 💕
@FitnessWithCindy Жыл бұрын
Great! Thanks for taking the time to let me know! Good for you choosing to stay healthy!😊👍
@jenniferdavies4619 10 ай бұрын
Well I didn't think I did as well this time as the last but my tracker is happy so won't argue 😂 😂
@amalkhalil7985 Жыл бұрын
Very beautiful ❤️❤️❤️
@jenniferdavies4619 10 ай бұрын
First time I've done this one Cindy and a first for a 20 mins one. I wasn't sure whether I could manage the extra five mins, yes I know only five but especially atm but apart from my watch telling me I had to slow down once as my heart rate was too high it was all good. You're always saying to be careful anyway which is great. I did really enjoy this exercise thanks. 🙂
@FitnessWithCindy 10 ай бұрын
Wonderful! Good to hear you could do a little longer. Very glad you listen to your body to do what's right for you. 😊👍
@jenniferdavies4619 9 ай бұрын
Definitely didn't to well with this exercise today. The only thing I can say in my defence is I think I've done quite a bit today one way and another maybe my body is trying to say, 'don't be stupid!' 😂 😂
@FitnessWithCindy 9 ай бұрын
Yes, sometimes our body's say "give me a break!" It is good you are listening to your body. 😊👍
@jenniferdavies4619 Ай бұрын
A good exercise but as I don't know it so well a little difficult when I can't have the music or you explaining the moves. :-)
@diannegoode9010 Жыл бұрын
Too fast for me
@FitnessWithCindy Жыл бұрын
Give this one a try which is less intense. Let me know how you do .www.fitnesswithcindy.com/get-up-and-go-low-impact-cardio-exercise/