Cardio Judo

Рет қаралды 3,441

Жыл бұрын

Most people, when they say they do boxing, do what they call "cardio boxing"-- using boxing as a means of exercise, not as a combat sport. This is massively more popular thanks to its safety and approachability. Would this model work for Judo? How would this "Cardio Judo" look like? In this episode, Shintaro and Peter go in depth about Cardio Judo and how it could be implemented.
Join our Discord server and start chatting with us and other grapplers by supporting us on Patreon: / shintaro_higashi_show . Any amount helps!

Пікірлер: 14

@bla7091 Жыл бұрын

I could see the point with cardio versions of striking sports. Boxing for instance comes with potentially heavy impact on the head, which judo shouldn't have. There shouldn't be a need to separate judo into components but I can still see why you'd consider it for marketing reasons. Marketing the sport is one thing we seem to be particularly bad at with judo...

@alexanderlahman9320 Жыл бұрын

I've had dudes in class complain about us doing conditioning during practice, saying they'd rather just 'train'. So then I'll run the next practice with more uchikomi, nagekomi, and randori, and these jokers will be on the wall suckin wind after one round xD.

@me0101001000 Жыл бұрын

This makes me think that most martial arts could benefit from cardio versions of martial arts. Hell, I think it could end up saving the combative versions from gentrification. What I mean by gentrification, just look at most schools of Karate and Taekwondo. Icy Mike went over the gentrification problem pretty well, check out his video on that. But anyway, cardio vs combat classes would allow for separation between people, both adults and kids, who want to learn just to stay fit, and then there are those who are more serious about combat. I legitimately see this kind of separation as a universal good across martial arts.

@kenn.alexander Жыл бұрын

Sensei Garry at Kano was doing a class called The Hundreds on Tuesdays and Thursdays that was kind of a cardio judo class. After the warmup, we would pull out the crash pads and do sets of ten throws each up to one hundred reps. Was one of my favorite classes because it was an intense workout but the workout was drilling a technique.

@madjackmadjack Жыл бұрын

I've purchased some of your videos before; if you made a video of cardio Judo, maybe demo'd at your school, I'd buy it and try it at mine.

@CameronCanFLY Жыл бұрын

I've never done judo and this sounds fun and awesome!

@Babygirlly555 9 ай бұрын

Getting thrown to the mat isn't so fun.

@awstraliad Ай бұрын

@@Babygirlly555 I think it's great. Getting rolled into a pretzel by the biggest, heaviest guys in the club isn't fun, but throws are fine for me.

@Yupppi 5 ай бұрын

The most obvious ois kuzure kesa gatame and the one pinned swings the other on their back and does their own kuzure kesa gatame, keep going back and forth for as long as you're told to swap partners or quit.

@bolieve603 Жыл бұрын

Music to prevent talking, instructor gets the PA. Put the routine on the board

@kingkai44 Жыл бұрын

Then do you still give them rank when they just do uchikomi and 0 randori?

@domingosneto6761 Жыл бұрын

My judo school graduate its studens based on their knowledge of the techniques and their performances and not so much your proficiency as a fighter. Even the black belt graduation here in Brazil is based on your masterie of the techniques and not your w/l ratio so I can see you raising through the ranks doing just uchikomi!