சர்க்கரை நோய் உள்ளவர்கள் நட்ஸ் மற்றும் விதைகளை சாப்பிடலாமா?

சர்க்கரை நோய் உள்ளவர்கள் நட்ஸ் மற்றும் விதைகளை சாப்பிடலாமா? | Are Nuts and Seeds Good for Diabetes?

Рет қаралды 47,629

Жыл бұрын

ஒருவருக்கு சர்க்கரை நோய் வருவதற்கு முக்கிய காரணமாக இருப்பது வாழ்க்கை முறையும், உணவுப் பழக்கவழக்கங்களும் தான். சர்க்கரை நோய் உள்ள பலருக்கும் இருக்கும் ஓர் கேள்வி, சர்க்கரை நோயாளிகள் நட்ஸ் மற்றும் விதைகளை சாப்பிடலாமா என்பது தான். அதனை பற்றி இக்காணொளியில் விரிவாக பார்ப்போம்.
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Dr.Mohan’s videos are designed to educate people to lead a healthy life free of diabetes. Subscribe to the channel for more information on how to control diabetes, its causes, and possible remedies.
About Dr.V Mohan
Dr. V. Mohan is an internationally acclaimed Diabetologist with vast experience of over 40 years. He is the founder of the 'Dr. Mohan's Diabetes Specialities Centre' chain that boasts of over 50 diabetes clinics across India. He is also the President and Director at Madras Diabetes Research Foundation (MRDF).
After his postgraduate medical education from Madras Medical College, Chennai, Dr.Mohan practiced his research work abroad and has published over 1,460 papers in peer-reviewed journals.
Dr. V. Mohan has received over 180 awards, including Padma Shri, the B. C. Roy National Award by the Medical Council of India, and the Dr. B. R. Ambedkar Centenary Award. As an added feather to his crown, he also holds the prestige of being the first Indian to receive the Harold Rifkin Award for Distinguished International Service in the Cause of Diabetes.

Пікірлер: 108

@sathyaashok316 Жыл бұрын

தமிழில் பேசியதற்காக நன்றி ஐயா.😊😊😊

@KumarGanapathiramanKallur Жыл бұрын

Super Doctor Namaskaram Thanks Ji

@t.ranganathant.ranganathan606 Жыл бұрын

மிகவும் பயனுள்ள தகவல் நன்றி சார்

@Ms.kudumbam Жыл бұрын

அழகான விளக்கம்.பல பயங்களை உங்கள் இனிய பேச்சு என்னைவிட்டு விரட்டியடித்தது நன்றி ஐயா!!

@kalaivaniprabakar1495 Жыл бұрын

Thank you doctor for providing healthy information on nuts.

@kgtanish2537 Жыл бұрын

God bless you, Sir. Thank you so much.

@Jasperboutique 7 ай бұрын

Thank you Dr for clarifying ❤

@salmafarook6959 6 ай бұрын

Tq for ur kind information doctor

@nkrishna2005 Жыл бұрын

Very Useful information about Nuts, Doctor. Thank you Very Much for Useful Video, Doctor 😊

@umaprasad6457 Жыл бұрын

Thank you Dr Thank you for sharing god bless you 👍

@kavithakamaraj3053 Жыл бұрын

Very useful video about nuts Sir..thank you so much 🙏

@mcharukesh8015 Жыл бұрын

Thank you doctor. Its very important use ful message.

@mangalamamarjothi7183 Жыл бұрын

Thanks .

@valarmathyhari7676 Жыл бұрын

Thank you Dr.

@varadarajdesikachar7558 Жыл бұрын

Nandri Dr

@bhuvaneswarikalaivanan237 Жыл бұрын

Thanks sir ,u r gift for me

@SureshKumarSuray Жыл бұрын

Thank u very much Dr sir

@nkrishna2005 Жыл бұрын

Thanks Doctor 😊

@jayalakshmi2959 Жыл бұрын

ஐயா stem cell theraby diabetes பற்றி பதிவு போடவும்

@SakthiSakthi-tc8by 6 ай бұрын

Thank you Dr

@mekaa447 Жыл бұрын

Thank you sir

@anithamanivannan8119 7 ай бұрын

Thank you sir 🙏

@senthilp7235 Жыл бұрын

Thanks dr

@revathysridhar8786 Жыл бұрын

Thank you dr

@suganthisuganthi1788 Жыл бұрын

நன்றி சார் 🙏🏿

@r.manonmaniramesh5202 Жыл бұрын

Super sr I'll try

@vijayalakshmigovindarajan4702 Жыл бұрын

Thanks doctor

@abusalmaan8358 Жыл бұрын

மிக்க நன்றி 🙏(மருத்துவர்) ஐயா. இதுவரை கொட்டை (NUTS) களைப் பற்றி (கொழுப்பு சத்து அதிகம் என்று) தவறாக நினைத்து சாப்பிடாமல் இருந்தேன். அந்த நினைப்பை தவறு என்று சுட்டிகாட்டி உள்ளீர்கள் . அருமை👌👌👌👍👏👏👏. நன்றி🙏........

@drvmohan Жыл бұрын

நன்றி

@Rosa-ft6je Жыл бұрын

டாக்டர் சில பிரச்சினைக்கு தீர்வு கேட்டேன் நீங்க ரிப்ளையில் மெயில்க்கு காண்டக்ட் பண்ண சொன்னிங்க நாங்கள் பண்ணும்போது உங்க மெயில்க்கே போகல ப்ளிஸ்

@AnnamalJerome-jb5xx 4 ай бұрын

Thankyou ayya🙏🙏🙏

@fenetorkerkula Жыл бұрын

doctor please show me medication for my type 2 diabetes like vitamin any good medication please i been taking other drugs

@sankarann1440 Жыл бұрын

Thank you Dr. Good explanation to take nuts and seeds. I am yr. Follower. Please also give ads. In news paper s like M.V. hospital at Royapuram.

@zahidagani21 Жыл бұрын

Hi...is there an English translation

@v.thulasibai293 Жыл бұрын

Thank you so much Sir, Please clarify the doubt about using coconut in cooking, Tender coconut, Sugarcane juice and Nungu.

@dr.shadmbbsdphmasco Жыл бұрын

Coconut oil has saturated fat which will increase bad cholestrol levels high so consume in moderation and sugarcane can be taken by diabetes weekly once in limited quantities. And tender coconut water weekly once upto 200mL which is one tumbler fins

@kathiravan4138 Жыл бұрын

Semma, sir

@jayaprakashveeraswamy8887 Жыл бұрын

Excellent . Explained in simple terms for better understanding .

@drvmohan Жыл бұрын

Glad you liked it

@sripriyaskitchen9908 Жыл бұрын

Arumai Doctor 💐❤️👌

@drvmohan Жыл бұрын

நன்றி

@chakravaghamm2567 Жыл бұрын

Thank you for giving a Very useful information which was not known hitherto.

@drvmohan Жыл бұрын

Glad it was helpful!

@subramanianv6143 Жыл бұрын

Super doctor

@akosuaakwaah2253 Жыл бұрын

Thanks Dr, understood just a bit though but got it 👍 thanks sir

@drvmohan Жыл бұрын

Thank you

@parkhana5192 3 ай бұрын

Doter, let me know about Jack seeds!

@prasannanbaskaran2985 Жыл бұрын

Doctor,thank you so much for your clear fact and advice. You remind me of our family Doctor Late Dr.K.V.Thiruvengadsm sir. He often uses this word fistful of nuts.

@prasannanbaskaran2985 Жыл бұрын

Doctor I have few points to get clarified on your earlier video where you explained in detail about Insulin resistance. Can I post the question here Doctor?

@ushakumar3536 Жыл бұрын

👌👌👌🙏🙏🙏

@devandranr Жыл бұрын

Thank You Sir🙏😊

@drvmohan Жыл бұрын

Welcome

@balanbalan2844 6 ай бұрын

ROMBA NALLA PATHIVU NANDRI SIR BALAN MDU

@geethaarun3803 Жыл бұрын

Super doctor amazing thank you so much doctor God bless you doctor

@drvmohan Жыл бұрын

Most welcome

@leilakhenancha4327 Жыл бұрын

😊💖

@clementinaepelle7048 Жыл бұрын

The music is cute.

@thamaraikannan7729 Жыл бұрын

Super information sir 😊

@drvmohan Жыл бұрын

Thank you

@chitrasundarrajan2167 Жыл бұрын

Thank you Doctor

@drvmohan Жыл бұрын

Welcome

@balasandarkalieannan300 Жыл бұрын

I take pumpkin seeds daily.

@beastshorts8184 Жыл бұрын

Sir pls this video in English

@mangalamarunachalam3667 Жыл бұрын

Thank you doctor

@drvmohan Жыл бұрын

Welcome

@VaniSiva-dc5to 3 ай бұрын

Sir sugar patient eat in dry fruits don't affect its true ?

@clementinaepelle7048 Жыл бұрын

Thanks so much our dear Doc. I watch your channel from West Africa and do didn't understand one word of your language.

@dr.mohansdsc1311 Жыл бұрын

I have nearly 200 English Videos. Please watch them

@shahramabadsafian5572 Жыл бұрын

Hi Dear Dr Mohan I’m 61 year male with diabetes and insulin resistance my question is if I am insulin resistance why should I inject (more) insulin thank you in advance Kind regards

@jayakumarnatarajan1964 Жыл бұрын

Insulin injection will reduce blood sugar to reduce further damage to kidney, eyes and other body parts affected by higher glucose levels. However due to Insulin Resistance from muscles, fat builds up from glucose by excess insulin and your heart is not protected as insulin is inflammatory at higher levels. Best way to control diabetes is through diet, exercise and fasting, periodically checking with your Doctor.

@prasannanbaskaran2985 Жыл бұрын

Doctor I have few points to get clarified on your earlier video where you explained in detail about Insulin resistance. Can I post the question here Doctor?

@drvmohan Жыл бұрын

mail to contact@drmohans.com

@tum180 Жыл бұрын

Someone in english please

@hekrishna Жыл бұрын

HARE KRISHNA Dr. Mohan Very well glad to listen to your explanation on nits etc for diabetes type 2. I am in Canada. Weather conditions are different from India. Can all these nuts etc help n ease diabetes ??? What precautions should I take . Now holidaying in Dubai for 4 months. Then to Canada. Weather is variable!!! What to do . I take only 8 to 10 pcs of badam without skin. Pl guide please What to eat ..... etc Thanks n regards Hare krishna money ottawa Canada camp Dubai till July 2023.

@drvmohan Жыл бұрын

Mail to contact@drmohans.com

@dr.shadmbbsdphmasco 9 ай бұрын

It's fine

@sradhakrishnan4593 Жыл бұрын

Please also let's know the best way to eat them - raw, roasted, soaked, salted etc.

@dr.mohansdsc1311 Жыл бұрын

Raw or soaked overnight for some nuts are the best

@dr.shadmbbsdphmasco Жыл бұрын

Avoid salted

@Ishwar.1 Жыл бұрын

🙏 sai Ram Sir ji🙏

@drvmohan Жыл бұрын

Sai Ram

@jhumachatterjee7199 Жыл бұрын

Sir please say in hindi

@jayapriya3266 Жыл бұрын

Sir type 1daibd

@drvmohan Жыл бұрын

Will surely do a video on Type 1 diabetes

@pinushreemirdha2843 10 ай бұрын

Can you add English translations plz.

@drvmohan 9 ай бұрын

sure

@mohdshoaib6231 Жыл бұрын

Understanding little But being a diabetic listening carefully Love from kashmir🎉🎉🎉

@drvmohan Жыл бұрын

Thank you

@leilakhenancha4327 Жыл бұрын

Me too

@kathiravan4138 Жыл бұрын

Tamil pesanadhu super sir

@paritoshbhattacharjee9049 11 ай бұрын

Doctor I am 33 years old .. weight 70 kg , height -5'8" suddenly i check up my health and its showing high blood sugar level is 216& 349 f & pp accordingly...what should I eat ..can u make me a proper diet chart ...I exercise regularly.. ..i mean which vegetables are good for me? Which dryfruit can I take in the morning with an empty stomach? And also which protein can I take and also how many times I should eat in a day ....

@drvmohan 11 ай бұрын

Please mail to contact@drmohans.com

@selvameps4252 Жыл бұрын

நமது மருத்துவமனையில் உள்ள டயட்டீஷியன் பாதாம்4 எண்ணிக்கையில் மட்டுமே எடுத்துக் கொள்ள வேண்டும் என்கின்றனர். அது எப்படி டாக்டர்?

@drvmohan Жыл бұрын

4-5 nos are fine

@tulikakumari2269 Жыл бұрын

Hi, if you can speak in English then it will be more helpful. I don’t understand your language

@srimathimadkholkar240 Жыл бұрын

If you have a big hand then😊? Just joking Dr. I am just following you for guidelines to see whether I am on track with my diet.

@jeganathanjega9792 10 ай бұрын

3rd year students கிட்ட இந்த கேள்வியை ஆசிரியர் கேட்டிருப்பாரா?

@veera5884 Жыл бұрын

மா பலா வாழை உண்ணலாமா? மிகவும் பழுத்த பழங்களை தவிர்க்க வேண்டுமா?

@drvmohan Жыл бұрын

restrict the quantity. follow my videos on mangoes

@veera5884 Жыл бұрын

@@drvmohan 🙏

@veera5884 Жыл бұрын

ஐயா ஒருவேளை உணவாக முழுவதும் பழத்தை மட்டும் உண்ணலாமா? Jogging செல்லவே கூடாது நடை பயிற்சிதான் சிறந்தது என்கிறார்களே. மெதுவான ஓட்டம் பிற்காலத்தில் மூட்டுகளை பாதிக்கும் என்கிறார்களே இதைப் பற்றி கொஞ்சம் சொல்லுங்கள்.

@drvmohan Жыл бұрын

mail to contact@drmohans.com

@dr.shadmbbsdphmasco Жыл бұрын

Nope macros are the most important fr energy purposes. Eating only fruits and veggies will kill u for sure. And walking or jogging both are good. But jog in the ground not on the concrete or cement floor