Carnivore doesn't have to be expensive! How to make delicious CHUCK STEAK for UNDER $4 per SERVING
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11 ай бұрынLearn how to easily use a slow cooker to take an inexpensive chuck steak and magically turn it into a delicious nutrient rich meal. Don't lose a drop of any of the valuable protein, fat, and collagen. A 4-5 pound chuck steak makes about 4 one pound servings.
#carnivore #carnivorediet #eatmeat #healthyaging #sousvide #sousvidesteak
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Here are a few of what I consider to be the most knowledgeable Doctors on KZfaq . I have followed them for years and their advice has led me down my path of discovery, leading to where I am and what I have learned.
Dr. Ken Berry - / @kendberrymd
Dr. Shawn Baker - / @shawnbakermd
Dr. Anthony Chaffee - / @anthonychaffeemd
Disclaimer: I am not a Doctor or Nutritionist and nothing in this video constitutes medical advice in any way. I am giving only my opinions based on my own personal journey and experiences.
@soraya4891 11 ай бұрын
I never thought watching someone cook a chuck roast could be so relaxing. Well done!😊
@OldGuyCarnivore 11 ай бұрын
Glad I could help
@IsAllAboutHealth 11 ай бұрын
lol, I felt the same way..
@OldGuyCarnivore 11 ай бұрын
It said steak on the label at Sam's club....lol
@4406bbldb 10 ай бұрын
I’m hungry now.
@DontPaniku 9 ай бұрын
Now this is the type of recipe I was looking for.
@jerryjohanan1940 10 ай бұрын
I'm a truck driver I can cook that on a Saturday divided up in the baggies and then I got four meals when meal per day wow the fall that collagen to I never thought about that thank you and I am brand new to your Channel I just started a carnivore diet lifestyle actually just this last Saturday
@northernspur6282 4 ай бұрын
Hey Jerry How is your diet going?
@AmericaCirclingTheDrain 11 ай бұрын
I love your methodical approach and your clarity when demonstrating. I also love that you keep your videos succinct, eliminating extra verbiage that eats up your viewers' time. Both thumbs up!
@Exxeron-ob3tv 10 ай бұрын
Agreed. Hot air blows.
@heavenbnd 4 ай бұрын
❤❤❤
@dsonyay 10 ай бұрын
I did this method last night.. I shredded everything up just like you showed and then poured it into another dish, and stuck it into the fridge after it cooled down a bit. Now that it’s cold and solidified, I can easily divvy it up into single servings and eat up all of the collagen fat with the meat. Much easier. This was an awesome tip. Thanks very much… Im going to do the same thing with a brisket and chuck roast too.
@OldGuyCarnivore 10 ай бұрын
Great plan
@kimchiman1000 10 ай бұрын
Yeah... I'm thinking the same thing. I've got a brisket in the fridge that I took out of the freezer to make into pemmican. But now I want to try it how it's done in this video.
@rballersUnited 11 ай бұрын
Wow, great tip on Chuck steak. It is the details like searing the edges that really do make a difference. Like someone else said I used to put water in the slow cooker, but will try the melted butter/steak fat instead. Keep the tips coming please.
@CarnivoreStork 11 ай бұрын
I just did a water (aus juice) pot roast last week, So how much butter-fat do we put in so it doesn’t dry out in the slow cooking process?
@fishgutz4272 10 ай бұрын
Beef tallow is even better. You can render tallow from fat trimmed from a while brisket. Costs a lot less than buying packaged tallow. Love my Traeger.
@rballersUnited 10 ай бұрын
@@fishgutz4272 That is a cool name! Thanks for the idea. I will give it a try.
@SirReptitious 10 ай бұрын
@@CarnivoreStork I don't think there is anything wrong with cooking in water; it's how I do it. I put the roast into my biggest saucepan, add a chopped onion and celery(I know it's not carnivore, but I love the taste and they are MUCH cheaper per pound than meat, so it makes eating a little cheaper. And celery is zero carbs and onions are very low). Then I fill it about 1/3 with water and cook on medium about 3 hrs.
@CarnivoreStork 10 ай бұрын
@@SirReptitious Yes that’s how I’ve always made it when I learned from my mother, it does make more of the juice. And my mom would pour the Lipton onion soup powder over it. 🤣 But I wonder forgoing the extra water, Would make the Au juice much more concentrated & delicious. Onions & celery top off the flavor!
@Mr.Batsu12 11 ай бұрын
I've been carnivore for about a year now and I can agree - I spend much less on groceries now doing carnivore than I did eating a "normal" diet or even when I tried Keto. A few months ago I averaged the amount I spent over 3-4 months doing carnivore and I spent about 20%-25% less on my grocery bills alone. And that wasn't factoring in the money I no longer spent ordering pizza delivery or getting fast food burgers which I don't do anything.
@bamnasitis775 10 ай бұрын
So true my friend. I am so glad to walk out the grocery store with two tri-tips, cheese and deli meats for lunches to go. And a few cases of the seltzer water on sale for the week.
@CCelia1953 10 ай бұрын
Same results at the purse side for me too. So liberating. If I think how much veges and crap I've prepared over 47 years I get só worked up but immediately set it aside.
@shameless716 10 ай бұрын
That's what I try to get my wife to understand, we won't be buying the junk or eating out anymore. She's worried about the cost.
@miketexas4549 10 ай бұрын
My diet consists of four items - any meat, cheese, eggs, and leafy vegetables. I only eat between noon and 4pm. I have never felt better and spend a fraction on food now.
@1Hope4All 10 ай бұрын
@@miketexas4549I would do away with those leaves. I am PLANT FREE like Dr. Anthony Chaffee is. He explains the toxins behind those plants. I don't do any veg any more.
@nateroo 10 ай бұрын
My late parents were frugal but they managed to keep us (4 kids, me being the youngest and hungriest) well fed. My Dad was in the Navy, my Mom worked for the Fed but always managed to maintain our household and foodstock. She bought A LOT of chuck steak and chuck roast and that's the beef I grew up on. Your vid brings back so many memories of us enjoying CHUCK! When I had friends over, my Mom said, share some beef with them, they may not get a lot of beef at home. My friends ALWAYS asked if they could come over for lunch or dinner!!! hahahahaha Thanx for a down to earth vid!!!
@OldGuyCarnivore 10 ай бұрын
You're very welcome
@katioconnor5295 10 ай бұрын
I've become a big fan of my insta-pot for carnivore cooking because its done in 90 minutes and the stock that comes out is pure heaven.... thanks for sharing!
@OldGuyCarnivore 10 ай бұрын
You guys are making me have to buy one of those things! Where the hell will I put it? ....lol
@surban4369 Ай бұрын
I strain the broth, freeze, and use it for braising the next Instant Pot meal.
@phoenixspirit9530 11 ай бұрын
Excellent video and tutorial Mitch ! On week 4 of Carnivore ( 53 F) . Searing meat before adding to a crockpot makes a difference. I have cooked chuck this exact way. When my crockpot finally quit, I made an attempt to replace it after many months. That one came with a broken lid handle straight out of box. As I have been on a minimizing journey , I don't know that its worth it for me to replace it again at this point. I have a Cosori ( brand) air fryer/ combo cooker. It will airfry, bake, roast, broil and has a rotisserie. It is used daily. I have cooked several chuck steaks in it. Just toss in a small roasting pan ( I use a 9x9 cake pan) cover with foil and bake at 375 deg. for about 2 - 2.5 hrs. The pan it was cooked in can go straight into refrigerator. This is just what currently works for me. Keep the videos coming 🙂
@j3dwin 11 ай бұрын
Great presentation and very informative. It's refreshing to see food prepared in a real kitchen and not some studio. I'm starting my fourth week of carnivore and I could use all the tips I can get on preparation. Thank you.
@charlottegodfrey5536 10 ай бұрын
I agree! I was shocked, when I switched from keto to carnivore, how much I saved, not only in money, but in time!
@deborahsimpson2732 9 ай бұрын
Yes. Time saved in the kitchen is something I just mentioned to our daughter last week. Amazing.
@robinbeers6689 11 ай бұрын
Frankly, I think that the "too expensive" mantra is really an excuse to not get started for some people. Inexpensive cuts like chuck are a great idea. So is buying in bulk if you have the freezer capacity. Not just mega packs at Sam's but also getting in contact with a local farmer who sells directly to customers. There are lots of them, check the possibilities where you live. If you can find a carnivorous friend or two, you can buy a whole cow or a half. The fun thing about this is that it gets you to try cuts you never knew existed. Eggs are more expensive than they used to be but pound for pound they are still really cheap protein. It's becoming easier to find things like hot dogs that don't have artificial ingredients. You just have to be willing to read some labels. Or take 1lb of some cheap ground beef (the fattier blends are cheaper but don't tell the butcher we would be willing to pay extra for the fat, Shhh.) put some taco seasoning in it and then mix in 6 eggs. You are set for the whole day that way. Also it's actually cheaper to go carnivore because you don't eat as often and you don't eat all the little side stuff like Jamba Juice smoothies (which are just a big old cup of fructose) at $7 a pop. You also save money not buying a cabinet full of supplements.
@OldGuyCarnivore 11 ай бұрын
I think you're right on all counts. Well said.
@petervecchio8105 10 ай бұрын
Thank you sir! Today was my very first time cooking chuck steak AND my first time using a slow cooker. Thanks for the tutorial!!
@OldGuyCarnivore 10 ай бұрын
Hope you enjoy
@Sybaris_Rex 11 ай бұрын
The more I get into just eating beef the more I actually like some of these cuts and cooking styles. For instance, I have had skirt and hanger steaks that just have better beefy flavor than a ribeye or a strip. It's just that there was more work to get it cooked up the way I want. That said, even some of these slower cooked self-braised roasts just taste so good and are so easy to eat. More and more I am starting to rely on these slow cooked meats as meal prep than just having ground beef on hand.
@alancoe1002 11 ай бұрын
I like this method. I've never made Chuck using this method, without adding liquid. Brilliant simplicity. Thanks again.
@MeeNuFer 11 ай бұрын
Agree😊 Definitely going to try this method - thank you 🙏🏽❤🤗
@wendyhammett 11 ай бұрын
I mostly eat chuck steak on my carnivore diet. I sous vide it for between 32 and 36 hours. Feels like and taste like prime rib for 5.50 an lb. Can't beat it.
@wendyhammett 11 ай бұрын
I set the temperature at 131'
@OldGuyCarnivore 11 ай бұрын
I do it that way too once in a while. Love it!
@EggplantOven 7 ай бұрын
Dang that's a long time
@wendyhammett 7 ай бұрын
And sooooo worth it
@swissbandent 10 ай бұрын
I use to sear before slow cooking but stopped because it's far tender when leaving that step out. Also, I would highly suggest incorporating lamb with beef or on its own is absolutely fantastic. Tip: Any meat with small bones like from a shoulder cut prep it by removing the bone and placing it on the bottom of crockpot as flat as one can while laying meat on top. I find crockpots have more heat at bottom than the walls so bones give a better layer of thermal distribution being placed at bottom... especially in the beginning of the cooking process.
@OldGuyCarnivore 10 ай бұрын
Good points
@leohuff976 10 ай бұрын
Just discovered your videos and really enjoy them a lot. I’m single, they keep things simple which is extremely necessary. I liked this check roast specifically. Normally, I would throw in a half gallon beef bone broth, some, carrots or potatoes or onions, mushrooms or all or the above. No pre-searing. Based on your creation, I would have thrown in a bunch of mushrooms near the end. I’m amazed how much sauce this produced on its own.but it looked fabulous. I’m 61, so I’m on my way. I live alone also and thinks must be quick and east. I currently have a broken wrist which is very limiting. When the splint comes off next month, I hope to jump right into the ketovore/ Carnovore/ keto team. Not sure my eventual destination, but no more SAD for me. Impresses myself and sat out in the sun 15 minutes today. It was 91%. My iPad overheated. Appreciate your encouragement. Keep it up my new friend.
@OldGuyCarnivore 10 ай бұрын
Thank you Leo, hope your wrist heals soon and good luck with the lifestyle change.
@larrainesnow1268 11 ай бұрын
Thank you so much for going into detail about the protein to fat ratio ! I was thinking I would have to eat more ground beef because of the equal ratios of fat to protein, but now that you’ve taught me this, well I just cant tell you how happy I am❣️ Thank you from us 4 happy carnivores👏🏻
@KETO_DIET 11 ай бұрын
I have no doubt it tastes great🥩😋! I'm eating Pork🐖 Loin until I get sick of it! Got it for $ 1.85 Ib. Bought 90 Ibs of it. Can get the Pork loin even cheaper if the right sale comes around. I can get regular ground Beef for the same price at a Butcher.
@CarnivoreStork 11 ай бұрын
Great prices
@leohuff976 10 ай бұрын
Another winner Mitch. I always put broth in when I cook a roast. So I won’t do that next time. Amazing the juice this thing produced. This would be easy to pack a portion to heat up at work.
@shawsie5780 11 ай бұрын
Australian carnivore here, i manly eat grass fed Scotch fillet steaks that I get from a wholesale Butcher for $16.99 per kg, I consume roughly $40 of steak a week
@jamescurtis6217 11 ай бұрын
Well Old Guy, what a wonderful easy going manner you have., From one old-timer to another, I can say that I really enjoyed listening to your non-fussy presentation and now I want to hear more about what you have to say.😎
@OldGuyCarnivore 11 ай бұрын
You're in luck, I never stop talking ...lol
@rburk1 11 ай бұрын
Hey enjoying your channel. I cook Shank Steaks mostly to get the bone marrow. They are usually tough and not to tasty. So I cooked 2 of them last night in my slow cooker. And put them in the fridge. But! After watching your presentation I took them and shedded them up. Made a huge difference. Added lots of salt ad it tastes good and extremely tender.
@user-ry1vi1jc7o 11 ай бұрын
I recently tried shank steaks, and since I don't have a slow cooker, I put them in with a chuck steak and cooked it the way I usually do. I put it in a pot about the width of the chuck and fill with water to the top. Bring it to a boil, then turn it down to low, put a lid on it offset just a little to let the steam out, and let it cook for 4 to 5 hours. At that point, the meat is easy to shred, and it's good for reheating without the water. But you also get a nice broth which I really enjoy. Now I'm wondering if the chuck can be slow cooked in a regular pan with a lid?
@Dakiniwoman 11 ай бұрын
If you love the taste of butter for searing, you may wish to make your own Ghee (clarified butter) as it has a much higher smoke point. Once the milk-solids are out of the butter it will take a higher heat. I made a dozen pints of Ghee and they self-seal in Mason jars if you do it right. It keeps 50 years that way. I found the way to make it easily on KZfaq Twosleevers Channel. I have also made the Chuck in my slow cooker, though I have to say, I was not able to eat much of it. I end up freezing the extra in vacuum sealed bags, and later just don't use it. It's the same with a nice rib-eye steak... I can only eat half of it at once and then later I don't like eating it cold so I freeze it, but never use it later. I give all my frozen left-overs away and never know if it gets eaten. I also find I don't really like eating ground beef though I can't afford steak either. Maybe that is why I kept on going back to carb foods these five years of "trying but not doing Carnivore"... I have been successful now in doing 13 days of strict Lion diet, no cheating... It does feel good and I have lost one pound and kept it off for four days.
@OldGuyCarnivore 11 ай бұрын
If you keep this up, the weight will take care of itself when you get insulin sensitive from no Carbs for a while. Even a little carbs will Sabotage that
@Dakiniwoman 11 ай бұрын
Yes, I think that is what was happening over these five years, that little bit of carbs I was having from time to time prevented any weight loss. @@OldGuyCarnivore
@mikejohnson9118 10 ай бұрын
@user-sc5ft5jp9y You become much, much more sensitive to "sugars" on these diets. Keto/Carno. I get inflammation or the "Itchys" if I go too high on processed foods.
@OldGuyCarnivore 10 ай бұрын
@user-sc5ft5jp9y Depends on the person. Probably not unless your a severe carb addict.
@FitnHealthyOne 11 ай бұрын
nice video, thanks! I went to Whole Paycheck today and asked the butcher to cut a boneless chuck roast into a couple steaks. $8.99/lb not a bad price either for that place! they're going in the ninja speedi!
@victorycall 11 ай бұрын
"4 one pound servings" YES! serving sizes that mesh with the reality of how my family eats!
@nanaobx 10 ай бұрын
So happy to see you pour the rest of the butter in the crock pot. 😊
@fritzwilhelm8258 10 ай бұрын
Very straightforward and tempting for us non-gourmets.
@michaelf7093 10 ай бұрын
I add a lot more flavor, some garlic, some wine, pepper, some herbs, maybe worcestershire sauce. Very nearly zero carbs in any of that. You are dead right about collagen though. It's what an old guy like me needs, for joint health.
@erichimes3062 10 ай бұрын
Good for new moms or anyone recovering from surgery or injuries.
@AddictedToAntlers 11 ай бұрын
Thanks for your content, I enjoy it. Also thanks for the tip on going to Sam’s early to check for marked down meat!
@jacquieh7691 11 ай бұрын
I cooked a chuck steak in the air fryer yesterday. It’s the first time we’ve ever had that cut of meat. It was delicious!
@wendyhammett 11 ай бұрын
I set the temp at 131'
@Takkaho 11 ай бұрын
Thanks I always wanted to learn how people cook the cheaper cut because I've only tried to cook ribeye myself. Carnivore is just so simple and easy it's the best way to eat for someone who just wants to live simple and healthy and enjoy life.
@MandatoryMyocarditis8 11 ай бұрын
I buy brisket from Walmart for $3.50 a lb. Up until a couple of months ago, they were 2.96. They come in 12 lbs or bigger size.
@OldGuyCarnivore 11 ай бұрын
Love Brisket!
@rocket4602 10 ай бұрын
From an old guy to another old guy.....Subscribed and liked. Life is simple. Meat, meat and more meat.
@OldGuyCarnivore 10 ай бұрын
AMEN!
@Sky-hl7hd 11 ай бұрын
Chuck went way up in Price!!!! The markets are catching on and ALLLLL meats have increased by alot!!!!!!
@dreichert1438 10 ай бұрын
Good tip on warming the meat. Think I'm going to try this diet since I eat heavy fat and meat with the vegetables and low carbs already. But I always feel great when It's more meat than anything. One thing I do with leftover meat when portioning is to food saver portions. Then you just heat water in a pot until you see a little steam and turn off. Lay the bag for about 3 minutes or so on each side and everything warms up nicely without cooking any further. Your way creates less waste, the method I use creates less work. A trade-off I suppose
@daleyvargas9854 9 ай бұрын
Never thought i could cook it without water. Thank you for this . I would have never known.
@AndreAngelantoni 11 ай бұрын
This is great. Going to try it with my pressure cooker. It, too, should break down the toughness. I particularly like how you fry it up at the end. That should brown it nicely and give it extra flavor. Just checked and a local store has chuck for $10/lb-far less than the $25/lb for rib-eye.
@jeffandrews296 10 ай бұрын
Buy whole Chuck knuckle for $4 a pound and butcher it yourself. Lots of video tutorials here on yt.
@marcusmoonstein242 10 ай бұрын
I also have a pressure cooker. I've found I need to add a bit of water in the pressure cooker (just enough to cover the beef) to stop the meat from burning. Unfortunately this added water results in quite a bit of "soup" around the meat. I break up the meat and eat it as a soup which is very filling.
@melissajanaemiddleton6811 11 ай бұрын
I love chuck steaks almost as much as I love rib-eyes... in fact, it's almost all I eat! I buy chuck roasts and cut them into steaks myself, because the roasts are even less money than the steaks they cut there. I salt them on all sides, dry them out a bit, sear well in fat on all sides, and then pop in the oven at around 400* until I know they are just barely cooked on the inside. Tender, flavorful and delicious!🥩🥩🥩
@user-ry1vi1jc7o 11 ай бұрын
Thanks! I was hoping somebody would chime in with how to cook a chuck as a steak. I'm going to try that this week. Chow!
@UR1NFINITE 11 ай бұрын
That was a clever way to utilize the juice in the slow cooker. Definitely going to use this technique.
@casmithc2 11 ай бұрын
New Subscriber!! Loved the Cooking Demo! Please bring us more of those!!
@DroneBum 11 ай бұрын
Yes sir agreed!! More more more Mitch😂
@AddictedToAntlers 11 ай бұрын
I agree Craig!
@donwoodard3146 5 ай бұрын
Thanks for showing how you cook chuck steak without wasting any of the chuck steak I started the carnivore diet in January 2-24 Doing good so far I am 82.went to doc in Dec For 6mo checkup.weight in 292lbs now I think thierscales weigh heavier than true.but I am now 278 on my scales.so I plan on staying on meat diet I subscribe to your program.god bless
@shapienails3067 11 ай бұрын
I had no idea that much fat and juice comes out of chuck steak. I have always added water to my slow cookers because I was worried about it burning dry. I'm more Ketovore, but I've gotten lazy and rarely take time to make nice slow-cooked meats and I definitely can tell by my joints. Real collagen - from bone broth and slow cooking is the way to go, many people rely on the canned /packaged kind IMO it's just not the same.
@juanguzman1563 11 ай бұрын
Never add water to a fatty meat like chuck steak or pork shoulder. Let the fat run. Soooo yummmyy
@jefftaylor8294 11 ай бұрын
what if you added a bone.... and would that method work for all meats.
@shayanderson4935 3 ай бұрын
This was/is a great video for someone just starting out with the carnivore diet…precise steps right to the point…Thank you for posting
@OldGuyCarnivore 3 ай бұрын
Glad it was helpful!
@todl.2478 11 ай бұрын
Great video! No wasted products! Can't wait to try it.
@DougWeaver1998 10 ай бұрын
Great job! That’s not a chuck steak, it’s a chuck roast, but semantics aside, I’m buying a new Instant Pot pressure/slow cooker simply due to your great video here! THANK YOU!
@OldGuyCarnivore 10 ай бұрын
So I've been told ..... LOL It said chuck steak on the label because of the way it was cut.
@DougWeaver1998 10 ай бұрын
@@OldGuyCarnivore Either word, whatever. I’m going to incorporate it into my toolbox! Heading to Walmart to get the gear tomorrow! The cooling and quartering is a game changer!
@sean1e100 10 ай бұрын
Phenomenal. LOVE the simplicity of our lifestyle. This took it to a new level. Thanks for the share.
@pattyjacobson 11 ай бұрын
Awesome recipe - thank you! 🎉😊. Definitely making soon. Looking forward to making your other recipes as well
@hortensemason4073 10 ай бұрын
Loved this video. So encouraging.
@desireevarga7463 10 ай бұрын
Thank you so much for this step by step process. Love your videos.
@teribond7808 11 ай бұрын
Will definitely give this a try as soon as my slow cooker arrives. Thanks for sharing. It looks delicious!
@MinimalistCarnivore 11 ай бұрын
we both are DeBuyer fans :) should get together do a live or something and talk food prep :)
@OldGuyCarnivore 11 ай бұрын
Hey man, good to see you. Doug, I think. If not, sorry. Yes, I'm going to do livestreams starting in about a week. I did 2 a week for years as a drone channel. Email me with your contact info oldguycarnivore@gmail.com
@bobomonkey702 9 ай бұрын
I finally tried this after seeing your video. I put it in my slow cooker and it came out fantastic. Thank you so much I now have something delicious to eat and it saves me a lot of money. Because chuck steak is one of the cheapest steaks you could buy, I never could find a use for it until I saw your video. So I took all my frozen chuck steaks out of freezer and turned them in to yummy healthy food. Thanks again I really appreciate this video.
@OldGuyCarnivore 9 ай бұрын
My pleasure. In fact, I had some yesterday!
@connorc5870 10 ай бұрын
Great video, I'll have to give this a try
@llnow1237 11 ай бұрын
I’m new to your channel. Well done. Very informative. Thank you.
@SonofHardrada 10 ай бұрын
Great recipe going to try it tonight.
@BypassCarnivore 10 ай бұрын
Enjoying your channel thanks inspiring us.
@user-yf4vk3yx5l Ай бұрын
Thank you for showing us Good Alternatives. 👍 😊
@incub8 10 ай бұрын
Excellent! Subscribed! This video was my introduction, and I'm now looking forward to looking back at your past videos.
@elainejan 8 ай бұрын
Thank you so much. I’m just starting out on carnivore and your videos are so helpful. 😊
@OldGuyCarnivore 8 ай бұрын
Glad to hear that!
@eatmyshorts4727 11 ай бұрын
Looks great, I just went shopping and I have about 3 weeks worth of meat. Cost me about $150. I'm not complaining for 3 weeks not bad. When it comes to food, shouldn't cheap out so to speak. Once again well done.
@OldGuyCarnivore 11 ай бұрын
Good job Carlos
@toeveryseason6932 10 ай бұрын
Thanks. I really enjoyed watching that. I'm using your video as a tutorial for my next slow roast chuck steak.
@EsTornino77 4 ай бұрын
Bought myself a slowcooker, ordered some chuck , it's my favorite from now on. Thanx for the tip !
@OldGuyCarnivore 4 ай бұрын
That's great to hear, thank you
@suzannereeves7768 5 ай бұрын
Great demo again Mitch! Another recipe for my list!
@OldGuyCarnivore 5 ай бұрын
Awesome! Thank you!
@GreggsWoodworking 10 ай бұрын
A review......I cooked a 3.75 lb chuck steak yesterday following your directions in this video. Shredded and put in fridge over night. I have probably cooked 12 chuck steaks in the past using every method I found on KZfaq or cooking books. None of them came out satisfactory. To be honest I was skeptical of trying another. I watched your video and lucked out at costco and found 2 chuck steaks for $18 totaling just under 8 lbs. I just ate a quarter of the chuck for breakfast and it is the bomb. Absolutely delicious. Tender and very flavorful. I'm sold and glad to add this dish to my carnivore menu. If you haven't had success in the passed with chuck steaks try this. I think I'll have another portion for dinner tonight......if I'm hungry.👍 BTW. I kept checking the temperature of the meat and at 7 hours it had reached 208 degrees so I turned it off and shredded it. I'm guessing that all crock pots are different in temperature wise so it's a good idea to watch temperature not time.
@OldGuyCarnivore 10 ай бұрын
Prrfect Greg, thanks for the feedback! I'm sure it will help others who think something has to have a lot of different ingredients or be super complicated to prepare.
@brucel1223 10 ай бұрын
Old Guy Carnivore. Just stumbled across this video. I am 72 years young. Just learned about carnivore 52 days ago. Been eating that way since watching Kerry's 64 day update from HOMESTEAD HOW on how the carnivore diet affected him. His passion for the diet got to me. At first I thought, "How can you survive eating only meat?" But then I thought, well it seemed to have a lot of beneficial effects for him, so I'll see how it effects me... So, how HAS it affected me so far? I've been overweight most of my life. I'm 5'11" and this past June 3rd weighed 254lbs. Have had hypertension most of my life that I took meds for, and a year ago was told I was type 2 diabetic, that my A1c was 7.6. This past June 30th I stumbled upon Kerry's video. Started eating carnivore. 52 days later, I am feeling GREAT. Sleep is fantastic. As of this morning, I now weigh 229lbs. I recently had a blood test; my A1c is now at 5.3. Now when I test my blood glucose level after eating, it results in the 80s-90s range. This past June 27th, when I took my blood pressure it was 152/92. This past week, every day, blood pressure has been in the 120s/70s. The aches and pains of "aging" are gone. Like Kerry I'm finding I have more energy and feel like "doing stuff". But one thing that has surprised me is that my knees are feeling better. At the beginning of this year I was seriously thinking of when I would see a doctor about knee replacement surgery because my knees felt they were constantly "straining" to do their job. They were VERY uncomfortable. The feeling of straining has subsided SUBSTANTIALLY. My knees are feeling more like normal knees should. I am excited looking forward to SEE how I feel after 140 days of eating carnivore! On September 16th, Kerry, is doing a 24 hour carnivore live stream. You should contact him about getting your story in the line-up. Think of all the people suffering with all their stuff, that simply eating only meat could most likely improve! Old Guy I look forward to more carnivore videos from you. I'm definitely going to do this chuck steak idea. I was recently watching a video of Dr. Anthony Chaffee, and he made the comment that our bodies are like an expensive sports car that was designed to run on high octane fuel. But by eating the SAD diet, we are putting low octane fuel in our car. Sure, it can run -- but not like it was designed to run. I now see meat as the high octane fuel our bodies were designed to run best on. The proof is in the improvement in performance we experience. Best to you, and keep the videos coming!
@OldGuyCarnivore 10 ай бұрын
Bruce, thanks so much for sharing your story! I'm very familiar with Kerry's journey and have been following him since he began.
@13c11a 11 ай бұрын
I bought a chuck roast today and I will follow your method. I look forward to having four meals from it. This will save a lot of time. Thank you.
@Kennith_Banya 10 ай бұрын
Many thanks , great recipe.
@johnblack5427 11 ай бұрын
I've found that searing in an air fryer before slow cooking makes less mess from spitting fat. Looks great though!
@FitnHealthyOne 11 ай бұрын
that's what I plan to do...great tip!
@t-rozbenouameur5304 10 ай бұрын
@@FitnHealthyOneThe instapot works great, sear directly in it, then pressure cook and ready in a fraction of the time.
@barbarahoule6372 10 ай бұрын
Thanks for the great tips on the cooking. I'll give that one a try! Great video.
@lindafreeman4230 8 ай бұрын
Thank you so much for doing this video...I have struggled with cooking steaks!!
@OldGuyCarnivore 8 ай бұрын
You're welcome, Linda
@rigger41 9 ай бұрын
Thanks brother, great tips here!
@OldGuyCarnivore 9 ай бұрын
Happy to help!
@Grayborne 6 ай бұрын
Thanks for the storing information
@OldGuyCarnivore 6 ай бұрын
You bet
@GG-wg1yh 10 ай бұрын
There's nothing more that screams retired old man than running into a Sam's Club early to get a discount on the meat. ❤
@OldGuyCarnivore 10 ай бұрын
Have to replace the other mainstay, early bird specials .... Lol Don't eat out anymore!
@gobfranklin6759 10 ай бұрын
Very helpful!
@lilpoohbear653 4 ай бұрын
Looks fantastic...I can smell it from here!!! Gonna make this Monday! Thanks Mitch
@OldGuyCarnivore 4 ай бұрын
Hope you enjoy
@henryw5762 4 ай бұрын
Great work! Looks great and great macros!
@OldGuyCarnivore 4 ай бұрын
Thanks a lot!
@marialaurendi7444 8 ай бұрын
Going shopping! Thank you, thank you
@OldGuyCarnivore 8 ай бұрын
You are so welcome!
@anthonymason385 11 ай бұрын
Excellent informative videos. I like that you're out and about or actually cooking 🍳 or whatever.
@soulbasskenny 11 ай бұрын
Great new spin. I'm trying this way. Thanks man!
@colleenrasmussen3588 10 ай бұрын
Fabulous video!!!! Thank you.
@OldGuyCarnivore 10 ай бұрын
Glad you enjoyed it!
@gi169 11 ай бұрын
That was awesome, I will make this soon. Thank you OGC... 👍👍👍
@producethom4875 10 ай бұрын
I really enjoy your videos old buddy
@jasonrowles1709 11 ай бұрын
Great info..... The old guys know best always
@Luckey900 10 ай бұрын
Well Done ! Thanks
@mikejohnson9118 10 ай бұрын
Big Big thx Bro! 2 suggestions. 1: add some pork sausage when reheating it. But just ~10-15%. Really kicks up the flavor. 2: Do a breakfast thing with it. About 1/4-1/2 lb meat and 3 eggs. It's like rocket fuel. You are ready to get some work done or hit the gym!
@Jchathe 11 ай бұрын
Thank you, that was very informative, I’ll definitely be trying it!
@lisah7020 10 ай бұрын
You make it look sooo easy and delicious! Many thanks
@marianmoses9604 10 ай бұрын
Bravo! I needed something different to add to my meal plans. Looks tasty.
@steve-omickelson2092 7 ай бұрын
Very useful. Thank you!
@OldGuyCarnivore 7 ай бұрын
You bet
@cawshuN 10 ай бұрын
this is great thank you im just starting carnivore and was struggling with the costs
@OldGuyCarnivore 10 ай бұрын
You're so welcome!
@williewiner4161 10 ай бұрын
New to your channel and love the information you give us. Thank you for sharing this with us ❤
@ralphjune9798 10 ай бұрын
nice one OGC, I'm going to try it
@RV-ri8jk 10 ай бұрын
Great cooking tip. Thx.
@matthewberkin5924 10 ай бұрын
...............thank you for your wisdom & talents. All the best to you!
@delina9558 10 ай бұрын
I learned something today - Thank you!
@OldGuyCarnivore 10 ай бұрын
You're welcome.
@jamesmarkham1038 11 ай бұрын
I really like this method. I'm going to try it in the near future. Thanks for making this video "Old Guy Carnivore."
@starringchristopher 11 ай бұрын
excellent.....just what i needed to see! thank you....!
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