HOW TO USE THE FIVE MINUTE JOURNAL | HOW IT CHANGED MY LIFE

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Catchy Cravings

Catchy Cravings

4 жыл бұрын

How to use the 5 minute journal? Tips on journaling. How it changed my life.
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5-minute journal: amzn.to/3e6HsIV
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Пікірлер: 34
@gabrielaa.9836
@gabrielaa.9836 3 жыл бұрын
Morning Journaling: A) What are you grateful for? B) What would make today great? C) I am….. (affirmations or what you’d like to be) Evening Journaling: A) What was amazing today? B) What could be better? (areas of growth/improvement) Thank you for sharing this with us💛 I am excited to start my 5-minute journal.
@CatchyCravings
@CatchyCravings 3 жыл бұрын
Happy to :) Hope you enjoy it :)
@missnurseeri
@missnurseeri 2 жыл бұрын
"How could I have made today better?" Personal accountability, self-improvement, reflection...
@LoMerlot
@LoMerlot 3 жыл бұрын
I've never kept a journal before but I'm gonna start this one! When you said some people go through life on autopilot that resonated with me so much cause honestly that last 5 years feel like a blur. And I like your idea of just using a notebook you already had, since i have so many notebooks i bought cause they were cute but never used! lol
@CatchyCravings
@CatchyCravings 3 жыл бұрын
hahaha I definitely understand having notebooks just because they are cute :D All the best for your journaling
@a-urel
@a-urel 2 жыл бұрын
Thanks for this great video. Really inspiring!
@oliverkhoo
@oliverkhoo 2 жыл бұрын
Thanks for sharing your experience, I was stuck thinking too big on how to fill up simple questions. Thanks.
@johannes.frenzel
@johannes.frenzel 4 жыл бұрын
great video, I've also been using the 5-minute journal for a while and find it very useful, your video is a great introduction
@CatchyCravings
@CatchyCravings 4 жыл бұрын
@paulacatibog2151
@paulacatibog2151 4 жыл бұрын
I do keep journals too but I usually fill them at night. This one is very cool and easy. Will try to start mine tomorrow! Thanks for sharing 😊
@CatchyCravings
@CatchyCravings 4 жыл бұрын
My pleasure :) Let me know how you find it :)
@CamilaSaurus
@CamilaSaurus 4 жыл бұрын
I LOVE your take on these questions! This was so helpful to me, especially your words on the daily affirmations and “what would make today great” parts 🙂 Thank you so much! I’m also writing it in a blank journal I have :)
@CatchyCravings
@CatchyCravings 4 жыл бұрын
So happy this was helpful! All the best to you :)
@CamilaSaurus
@CamilaSaurus 4 жыл бұрын
Catchy Cravings Thanks! I ended up buying the journal since I received a 30% off offer. But I realized I write too much for the little space provided haha. I probably should have stuck with blank pages, but I’ve already written in the official one haha. Still a cute journal anyway :)
@SakuraYoshita
@SakuraYoshita 4 жыл бұрын
I’ve never used the 5min journal but I definitely need to implement it in my morning routine. 😊 Thank you for the informative video
@CatchyCravings
@CatchyCravings 4 жыл бұрын
Happy to share! Let me know what you thought of it :)
@micmicactiveacc
@micmicactiveacc 2 жыл бұрын
I'm binge-watching your videos from your first video to your current one and of course no skipping of ads🤗as you make such great and useful videos and content. By watching ads, I think of it as a gift of appreciation for you, and if you have time, I hope you make an updated version of your past videos so that more people, especially the one who uses a filter for the upload date (This Year) if that makes sense, will see your amazing, useful, and inspiring past videos and discover you and your great channel and content.
@ellymoky
@ellymoky 2 жыл бұрын
Great video! Thanks for the detailed explanation, really inspired ❤️I'm also gonna use one of my spare notebooks for this purpose :)
@CatchyCravings
@CatchyCravings 2 жыл бұрын
yes, try it out! :)
@greg7371
@greg7371 2 ай бұрын
Thanks for the sharing :)
@lucyglas3929
@lucyglas3929 4 жыл бұрын
your ideas inspired me, thanks!
@CatchyCravings
@CatchyCravings 4 жыл бұрын
happy to share :)
@jessicabom87bom79
@jessicabom87bom79 5 ай бұрын
Great
@aLeXxMaidana
@aLeXxMaidana 4 жыл бұрын
Que lindo video :3 Muy emotivo y tierno
@CatchyCravings
@CatchyCravings 4 жыл бұрын
muchas gracias
@zohrabliyev1216
@zohrabliyev1216 3 жыл бұрын
Thank you so much, i am so happy because i discovered your channel, i learn to the English language and i think, your videos is suitable for me, thanks
@CatchyCravings
@CatchyCravings 3 жыл бұрын
yay! welcome! :)
@yangceleste7398
@yangceleste7398 2 жыл бұрын
thank you for your sincerely sharing :-)
@CatchyCravings
@CatchyCravings 2 жыл бұрын
happy to :)
@chryslerignatius
@chryslerignatius Жыл бұрын
This was an amazing video
@CatchyCravings
@CatchyCravings Жыл бұрын
thank you! :)
@moviessugas
@moviessugas 4 жыл бұрын
Love this topic. Question: Are you half Filipina?
@CatchyCravings
@CatchyCravings 4 жыл бұрын
This is my most asked question :D I answered this in my latest Q&A :)
@moviessugas
@moviessugas 4 жыл бұрын
Catchy Cravings waa ill watch it!
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