Warming up exercise at the wall with both hands.
This is a Channel to bless humanity and especially truth-seekers.
Freely receive, freely gives. Truth will always prevails over lies. Who you are and what you will become will be more and more distinct as you continue your dependance upon the "Source" that feeds you in your thoughts and your thinkings. You are bond to the Source and are one with the source whether it will be God or the Devil - you become a captive of the source.