My PT did gua sha on my calves for foot pain...my varicose veins DISSAPPEARED!!!! So I started doing it myself - larger & larger areas until I was doing my whole leg. CELLULITE is 100% GONE!!! It's only been a couple months!!! I only do it 1x per week!!! I was shocked 😲 🤯🥳 I'm still overweight but my legs are smooth & beautiful like a baby!!!! At 1st it was wicked painful when he was doing it but once all the knots went away, I started craving it

Wow - I really was skeptical when I ran across this video, but you were so convincing I ordered one from Amazon. Literally, within two days I saw a difference - a really noticeable difference! Thank you for sharing this information!

In my 60’s. Use small gua sha on hands and knees, even fingers! Gets rid of arthritis. My hand muscles get tight due to gym or playing guitar. Loosens them up. Use on feet, between and on toes to lessen neuropathy.

The lymphatic system is a key factor in immunity. It’s easy to clear it with daily dry brushing, rebounding and water. you’ll feel so much better!

If I had not tried it myself I would not have believed that this would make my cellulite and knots disappear. I’m diving into lymphatic drainage myself and I cannot believe the results in such a short time. I will not wear shorts or skirts because of my legs. This summer is going to be different. I am not only seeing results but I’m starting to feel better for the first time in years!

Watching this for a third time! This is the epitome of why I love your channel. To the point content delivered like you're having a quick FaceTime with your bestie. Super.

I bought the Book of Lymph 4 weeks ago and it's my new beauty bible ❤️ thank you for sharing Rachel 😍

I’m obsessed with dry brushing and facial gua sha, it’s SO effective! Ordering the book and body gua sha tool now! Thanks Rachel!

I got myself a nice wooden guasha for the body at a TJ Maxx for $7.99 I was not using it for cellulite. I use it more for relaxation before going to bed. but I have noticed that my cellulite has reduced a lot.😁

For anyone skeptical about getting a body guasha tool: I had a facial guasha tool and used it with some oil on my legs (and basically, the whole body, decolletage , calves, arms, neck, shoulder) and while time consuming (due to the tiny size of the facial guasha tool), it showed me that it works! Now going to invest in the body guasha tool 🙏. Thank you so much for this video, Rachel!! Much love & gratitude from the UK 💖

Ahhhh I've missed you Rachel ! Love your personlity and videos they always make my day !! Just ordered the body guasha and trying it !!

Thank you as always Rachel! I have seen these floating around but wasn't sure about them, def trying it now! Just ordered one 😁

Thanks ! I love you get right to the point! So many videos are SO long I’m like swipe!!!!

😊 dry brushing is life!! cant wait for my neck chin area to firm up!! the glow is serious...and who needs surgery when you can do it naturally...also the peeling exfoliation is pretty minimal, you're gona look dry flake in the process but completely worth it 🥰

I appreciate the snappiness - but yea I bought a gua Sha for my body a while back- I’ll give it a go! And I have a dry brush and can confirm the hardest thing is to remember to do these things. Thanks for the tips, I’ll stand more, reduce salt and increase circulation :)

Trying everything! Thanks Rach!!! ❤️

And after 2 days I can see a difference ❤️

Fantastic Rachel!

I tried this on my thighs this morning & it really hurt bad, feels like I have adhesions, but oh my goodness I can see such a difference I cannot believe it!! Thank you so much for making this video.

Thank you so much for sharing I just bought one! ❤

First time hearing DRY BRUSH & BODY gua sha! Big THANK YOU TO YOU , Gril xoxoxoxo

I never thought about this, but I’ll give it a try

Thank you so much for this video. It’s very helpful. I have green coffee bean cream that I bought months ago and never used it. I will dry brush my skin. I’ve had a dry brush for years and never used it. I have a loofahs. After I saw this video I went and got my natural bristle dry brush and started dry brushing my body and it feels amazing because it’s got my circulation going. It’s almost like I ran a marathon. I’m going to get the book. Thanks very much and I will be putting my green coffee bean oil on after my shower and using the gua sha tool I have which a huge one it’s made out of steel. I haven’t even used it for over a year. I am so glad I viewed your video and now I say why not get a routine going for better health.

healthy sea salt intake does NOT increase water weight!!!!!!! IT IS THE LACK OF POTASSIUM WITH SALT THAT CAUSES WATER WEIGHT - there's a PROPER RATIO of salt to potassium and since our soils are depleted AND we eat salty junk instead of potassium rich foods, we all have water weight Do NOT decrease salt---- you must INCREASE potassium!!!! Also, lack of potassium in soil where corn, celery, etc are grown will cause many growth issues for crops, and water wont make it to the top, so the plant gets sick

I have nothing to share but I definitely share your information and advices with my girlfriends 👯‍♀️ Love,love,love your channel Rachel!

i didn't know it works against cellulite. i saw this gua sha/scraping tool in some stretching videos to help with sore muscles. i'll definitly try it. dry brushing I usually forget, as you say in the video 😅

ok, now I have to try that. Have been searching for about 22 years for something to get rid of cellulite... will order Today

I haven’t tried gua sha but I love my fascia blaster tools from Ashley Black-very similar idea.

I’ve had the best results using a face gua sha … 5 mins a day once a day in the shower … it literally erases the lines in your face and I just ordered a body one … can’t wait till it arrives ❤❤❤❤

Love how honest and to the point your videos are. P.s you are in absolutely amazing shape. Is it rude to say I hope you aren’t trying to lose more weight?

Thank you! I will try it!

I’m so going to try this!!

Yeah, you’re crazy. You’re a nut. I love your content! You blow my mind!!! Sardines, castor oil, body brushing, lymph, bouncing…just one revelation after another! You really go, girl! Thanks, Rachel. I mean it.

Awesome video! Question if you dry brush before shower do you forego using exfoliating gloves in the shower? Always appreciate your sharing what you are exploring!

Okay - you look amazing, I HAVE to ask and I am SURE you have posted somewhere but how old are you? I am 54 - I am 99% sure you are much younger but I am just curious!

Wish I could more than one "like" to this video! You are amazing to watch! Love your sense of hunour!! 😁Question: do u use any oil before using GS?😀

Hi Rachel, Can you do a video explaining My Mode? please :) I stream TA and have no idea what is she selling now? I can't keep with all the TA side things happening. It always seems like inner circle type stuff going on, even though I've been paying my $90 fee for over a year.

Huh… the catch doesn’t sound like a catch if the cellulite is, uh , GONE!?! I’m on Amazon now!!! Thanks Rachel

So glad I stumbled on this, you're hilarious! I just bought my 2nd guasha , the small size for face mainly but I'm going to try everywhere. The therapy has been a TCM treatment for a few thousand years so I think we are safe using them! They definitely should be made of stone, bone, or metal, not plastic. 😉I had no idea there were full-body sized tools! I think even if the cellulite results are temporary, it's still cleansing for the lymphatic system and probably over time results are more lasting. Cheers! 🙏🏾

Okay gal, gonna try this… i am suuuuper interested to see if it will work!!

I will give it a try

Love it - 'to the point'! & secondly, yes 2 brushing and yes to gua sha, although I migh get the body gua sha, it would be quicker to do I guess... Impetient Hi5;)

Do you have before and afters? Thank you blessings

Hi Rachel! Is there a certain way to do the gua sha on your upper thighs…? Also do you use oil or just on dry skin?

Hi Rachel! Just ordered that gua sha!

You are beautiful and in such good shape, so I dont know what you are seeing as cellulite :))). I love that you are focusing on being healthy with the lymph.

I bought one more than 2 weeks ago and haven't used it yet, but seeing this video. I am inspired.👍🏾

You should show before and after pictures. I'm going to try it out myself. FYI a low carb diet will help too. Good quality salt doesn't hurt you.

Just started using face gua sha & now I hear this?! OMG I'm so excited 😆 Now... Seriously pls... Can I use it on my glutes?? I need butt cellulite to GO! 🙏🏼🤞🏼🙏🏼🤞🏼

Thanks for sharing! Can you post an instructional? Like how many times you brush and which parts of the legs? I ordered the wooden paddle.

Hello! I liked your video. You motivate me to do TA

I have never use the dry brush before but I have a face gua sha and I see the benefits immediately and I have no doubts that just like the facial Guasa the body gua sha that you must do every day if not every other day because it works so well, however body type gravity, and time will work against you

Rachel have you ever tried those suction cups for cellulite?

Thanks Queen 🤍

Do you ever use any kind of oil when you use the gua sha on your legs?

I’m absolutely going to try this! Is the Chel gua sha tool that you have made of plastic or stone?

Hello dear!! I have tried my face gua sha in my legs and I have seen the circulation flowing, I ordered the big one now 😊 I just have one question how often should I do it and is it bad that it hurts so much??

This was so helpful! Having both of them at Home, i'll Check If you're a spyco or Not immediately 😉🤩

Do you use the serrated side of the tool?

Which side do you use? And do u use it with oil?

How often are you dry brushing and how often are you using Chell?

I do know that "roughing up" the area causes edema which hides the cellulite. However there is a type of massage that is very effective in reducing cellulite in the early stages. It's a painful kind of massage but effective and without drugs, surgery, or anything of the sort

How do you use it?? Just bottom to top movements??

This has really puzzled me and I’ve come up with a theory (likely not new but I’ve not read this before, lol) of why this may work- temporarily. So, cellulite is actually subcutaneous fat being pushed up against our skin *through* the fibrous connective tissue holding it down to the muscle. Supposedly, the fibrous cords are arranged differently in men, in such a way that they don’t get cellulite and can we all agree that is totally not fair! 🤣🤣🤣 I’m surmising when you use that tool, it physically pushes the fat back down a bit and..voila! Appearance of cellulite is gone. Um, but the fat isn’t, sorry to be a party 💩. And that explains the temporary effect, because if it was truly gone then it would not be necessary to be consistent with that technique. Fat can’t disappear that easily 😭😭. But hey! I’m all for any temporary noninvasive, benign techniques! 🥳🥳🥳

Do you think it could help with visible veins ?

Some might eed to keep a hand vac nearby too!

I found out about Body combing and Body Gua Sha through a UK Gua sha specialist on KZfaq, called Katie Brindle, she has a whole channel dedicated to body combing and body gua sha..... it’s fascinating! I’m also interested in buying the book about the Lymph.... would you r3commend it? Xx

I've never tried body gua sha, only face. You already have me looking at more gua sha tools online! Btw, you have me going down the rabbit hole of #lymphaticdrainage on KZfaq now. They have pages of that #!

Book of lymph wow!

when you use the gua sha are you putting oil or lotion on first, OR do you just do it without? I have the big gua sha but I'm not using it daily.

I would like to see before and after pics. I have a lot of cellulite. It looks like u already had smooth legs

i have alot of cellulite. ive always had it so im going to try this wish me luck

I have an electric gua sha that my friend gave me, I not only have cellulite but also as I have gotten older, I developed saggy skin as well. I have several devices, that I have used, but I feel like the gua sha is so much better. Yes, it is a bit uncomfortable when you first start out but that is because your body is not used to the healing aspect. from what it thinks it has a damaging effect that will bring more collagen to the surface of the skin. I have poor circulation anyway, but I use these devices because I believe if you use them every day or 3 to 5 days a week to start, you will feel much better as time goes on moving up to 5 days a week, to 6 your body will thank you. Here are the devices I have, the electric GUA SHA, a NEW FACE FIX, FEREO BEAR MINI, and the LED ECO MASK which I used, but now selling on Poshmark if you could have seen my face in 2021 you would have been shocked to see how young looking I have become, AT THE AGE OF 63 from all these devices and now I use the LED OMNILUX MASK upgraded from the LED Eco mask, it saved me from getting more wrinkles. I am happy with each item I have purchased.

Where is the before and after of the cellulite reduction? good video

Brushing,massaging and most of all…dumbbells for sagging arms with cellulite, Can see results on the 3rd day.

Have you tried a vibration plate? I am interested in getting one and would love to see a review by you.

Instant pot thin plastic rice spatula/spoon works great.

It seems that the material and shape do matter to some. Any reason you linked a wooden one that is relatively large? If so…Any guidelines when picking one from the sea of Amazon products, now that you have been using yours for a while?

Do you think it matters if it has those little teeth or not?

I got a wooden body gua cha, would that work?

You’re like a cool chick I wanna be friends w from the 80’s 😊

If you have spider viens would this method cause them to spread

How long do you do this for each leg? Just push up to your heart. do you use oil?

ppl had complaints the wood one gave them splinters, did not roll smooth, and was too heavy. I am going to try with some household items, like our shoe tongue. See what works.

I want to try the body gua sha tool. Do you rub oil on your legs before using it?

The CHEL Gua Sha she displayed from Anthropology is $95. Perhaps it's me, but I didn't see a link for it below.

Thx mama

I bought an extremely similar one for about 30 bucks at aliexpress

Hello I cannot find your black Gua Sha please help ANTHROPOLOGY DONT HAVE IT😢 WHERE CAN I FIND ONE. PLEASE HELP?? LOTS OF LOVE❤

I got bruises on my thighs, is thst normal? 👀 But my skin feels amazing after a few days already

ehm.. work this only for light cellulite? I try this for 3 months and I see no difference. but I have very strong cellulite, so how long it takes till I see a f difference???

trying to find the same Body Gua Sha tool you have can"t find it?

Hello still searching for the tool? Where can I buy one please help🙏

So when Matt Walsh asks the question, what is a woman we can all just say” woman have cellulite , men do not “.

Do you use oil?

Please what of Cupping

I use it on my fat arms too

hello sweety, perfect thanks.

Could someone please guide us to which Gua Sha tool is most effective? I see on Amazon that the range of material they are made of is extensive and the price difference between all is significant. Also same for face Gua Sha tool. Another thing is I watched a tutorial about dry body brushing by a person who focuses on lymph matters. It’s very detailed so might be appreciated. I should add I am not affiliated with the person whatsoever and share simply because I was impressed by the degree of professionalism involved. kzfaq.info/get/bejne/Z7-eicVqrsuRomQ.htmlsi=xi8iKILhWdn14U15

Old coat hanger, the ugly bulky plastic ones...so many off things to try that coukd do the same thing, potentially.