We show you a tutorial with the best exercises to treat, correct or eliminate cervical rectification. These physiotherapy exercises, recommendations and tips should be done for a month to notice an improvement
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In the Fisiolution channel we put physiotherapy at your fingertips (physiotherapy). In addition to giving you recommendations and advice on health and wellness. Videos of treatments with the most innovative technologies, tips, exercises, massages (массаж), osteopathy and kinesiology for all parts of the body and much more. Physiatry cervical rectification, which is cervical rectification and tinnitus
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Until healing and beyond!
0:00 INTRO
0:12 What is cervical rectification
1:04 1st Double Chin Exercise + Mobility
4:30 2nd Exercise to correct cervical rectification
7:45 3º Cervical and neck self-massage exercise
12:30 4th Exercise Stretching for cervical rectification
15:55 General recommendations