吃燕窩真的有用嗎 (English Subtitle) ? 燕窩營養價值 燕窩成份分析 | 什麼人不能吃燕窩 | 營養師媽媽Priscilla (粵語中英文字幕)

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營養師媽媽Priscilla

營養師媽媽Priscilla

Күн бұрын

燕窩被視為營養豐富, 珍貴補品, 但竟然有『平價食物』營養可媲美燕窩?! 營養師媽媽和你分析燕窩營養成份和功效, 及有那2類人士能避免吃燕窩.
#營養師媽媽priscilla #廣東話頻道 #吃燕窩真的有用嗎?
00:00 燕窩
01:31 燕窩營養價值
03:01 生物活性物質一
05:03 生物活性物質二
07:38 不適合吃燕窩人士一
08:33 不適合吃燕窩人士二
免費下載:
坐月飲食 購物清單: deft-thinker-8848.ck.page/333...
催乳餐單: deft-thinker-8848.ck.page/6d4...
功能食物保健餐單: deft-thinker-8848.ck.page/61a...
3日孕婦餐單: deft-thinker-8848.ck.page/3ce...
寶寶引進固體食物清單: deft-thinker-8848.ck.page/4f3...
12-18月幼兒5日餐單 deft-thinker-8848.ck.page/3a5...
支持: Patreon: / nutritionmama
訂閱: 營養師媽媽 頻道: bit.ly/2CJUtum
聯絡: priscilla@nutritionmama.online
營養師媽媽的嬰幼兒美味食譜 (電子版)
reurl.cc/exXg6L
Facebook page (營養師媽媽): / mama.nutrition
Facebook page (身心營養師): / dietitianhk
網站: www.nutritionmama.online
免責聲明:
營養師媽媽Priscilla頻道純粹用作一般參考及資訊用途。頻道內的資訊並不構成對一般情况或任何個別人士或病人個案的醫學及營養建議、診斷或治療,亦不應取代專業醫學及營養建議、診斷或治療。如有任何健康飲食或醫療問題,應向合資格的醫生及註冊營養師查詢。營養師媽媽Priscilla頻道盡力提供最新及最準確的資訊,但不會為其準確性、可用性或時效作出任何保證。不會就任何因本網站提供的資訊而引起的損失或損害承擔任何責任。
Bird's nest is regarded as a nutritious and precious tonic, but there are "affordable food" nutrition comparable to bird's nest?! A nutritionist mother will analyze the nutritional composition and efficacy of bird's nest with you, and there are 2 types of people who can avoid eating bird's nest.
#Nutrition Mama Priscilla #Cantonese Channel #Is it really useful to eat bird’s nest?
00:00 Bird's nest
01:31 Nutritional value of bird's nest
03:01 Bioactives One
05:03 Bioactives 2
07:38 People who are not suitable for eating bird's nest
08:33 People who are not suitable for eating bird's nest 2
Have health problems and want to consult a dietitian? Service inquiry email: info@nutritionmama.online
HK Dietitians Network: www.hkdietitians.net
If you want to start an anti-inflammatory diet, Nutrition Mama's "Powerful Anti-Inflammatory Recipe 4-Week Anti-Inflammatory Diet Plan" is a great tool! Welcome to the following link to buy: Buy: bit.ly/3gvRQkt
Delicious recipes for infants and young children from nutrition mama (digital version)
reurl.cc/exXg6L
free download:
Confinement diet shopping list: deft-thinker-8848.ck.page/333...
Prolactin menu: deft-thinker-8848.ck.page/6d4...
Functional food health menu: deft-thinker-8848.ck.page/61a...
3-day pregnant woman menu: deft-thinker-8848.ck.page/3ce...
Introducing solid food list for baby: deft-thinker-8848.ck.page/4f3...
12-18 month children's 5th meal list deft-thinker-8848.ck.page/3a5...
Support: Patreon: / nutritionmama
Subscribe: Nutrition Mama Channel: bit.ly/2CJUtum
Business cooperation and contact: priscilla@nutritionmama.online
Facebook page (Nutrition Mama): / mama.nutrition
Facebook page (Dietitian): / dietitianhk
Website: www.nutritionmama.online
Disclaimer:
Nutrition Mama Priscilla Channel is for general reference and informational purposes only. The information on the channel does not constitute medical and nutritional advice, diagnosis or treatment in general or the case of any individual or patient and should not be a substitute for professional medical and nutritional advice, diagnosis or treatment. Any healthy eating or medical questions should be consulted with a qualified physician and registered dietitian. Nutrition Mama Priscilla Channel endeavors to provide the most recent and accurate information but makes no guarantees as to its accuracy, availability or timeliness. No liability will be assumed for any loss or damage arising from the information provided on this website.

Пікірлер: 49
@nutritionmama
@nutritionmama Жыл бұрын
大家愛吃燕窩嗎?歡迎分享😊
@UooUv
@UooUv Жыл бұрын
吃了好久的燕窩,現在明白了,不用再花冤枉錢了😂
@helencheng5107
@helencheng5107 Жыл бұрын
特別謝謝你介紹早餐食燕麦降胆固醇,非常有效。吃了兩個月再驗血已由醫生建議吃降胆固醇药而改為不用用药。衷心感謝!并祝你的頻道越做越成功!
@nutritionmama
@nutritionmama Жыл бұрын
恭喜你😃祝愈來愈健康
@DXENO-XTREME
@DXENO-XTREME Жыл бұрын
多謝sharing. Can you talk about sea moss gel next time 🙏
@nutritionmama
@nutritionmama Жыл бұрын
Thanks for the suggestion. Will consider!
@mabuismlezoo
@mabuismlezoo Жыл бұрын
Thank you for sharing your videos with English subtitles!! ❤ I’ve learn so much about food and how to be healthier!
@nutritionmama
@nutritionmama Жыл бұрын
Glad you like them! We will continue to provide English subtitles with viewers' encouragement.
@stevenmoy7996
@stevenmoy7996 Жыл бұрын
Thank you so much to shared the information of the bird’s nest and other chinese ingredients. Specifically with the English sub-title. It really help to the people with limited knowledge of the Chinese terminology. Keep up with the good work. 👍👍
@helencheng5107
@helencheng5107 Жыл бұрын
营养師你好!多謝你詳細而且全面地解釋各樣食品的营养價值和功效。非常贊! 請問可否講一講頗有爭議的雪蛤膏的功效以及哪類人適合與否?非常感謝!
@nutritionmama
@nutritionmama Жыл бұрын
多謝建議! 會考慮😉
@idyfungsik2521
@idyfungsik2521 Жыл бұрын
你好呀!Priscilla 可否喺度問吓你, 我家姐佢食極都唔係好吸收(無乜增磅), 佢又有做咗身體檢查一切正常, 怎辦好🙏
@minling9525
@minling9525 Жыл бұрын
下次能否讲讲海参?谢谢您❤
@nutritionmama
@nutritionmama Жыл бұрын
好提議,有機會分享下😊
@chunghokmanphilip2644
@chunghokmanphilip2644 Жыл бұрын
我又知多咗好多😊😊
@nutritionmama
@nutritionmama Жыл бұрын
多謝收看😊
@mirandaguy7651
@mirandaguy7651 Жыл бұрын
Hi Priscilla, 你好!謝謝你分享資訊!希望你能講一下關於果仁, 特別是腰果、杏仁和合桃。若買生的,我們需要浸和洗嗎?我聽說果仁比較難消化和吸收它們的營養,特別是腰果,因它有phytic acid. 所以要浸。如果可以,請你拍一個視頻,講解怎樣浸,浸多久,和之後怎樣焗!非常感謝你!
@nutritionmama
@nutritionmama Жыл бұрын
多謝你的建議, 有機會我分享一下果仁類.
@lltan3138
@lltan3138 3 ай бұрын
I accidentally found out that it's a perfect natural anti inflammatory medicine few years ago. I have been taking it quite regularly ever since. It's not extremely expensive here in Malaysia when we buy from the local producers.
@nutritionmama
@nutritionmama 2 ай бұрын
Thank you for your sharing
@shirleyc12
@shirleyc12 Жыл бұрын
可否講下醃製食物,例如:醃製蔬菜, 謝謝
@nutritionmama
@nutritionmama Жыл бұрын
好的, 我會考慮你的建議😊
@wpgc2
@wpgc2 Жыл бұрын
Send me a box to try and I will provide my honest answer. 😊.
@user-zv6pq1hy8m
@user-zv6pq1hy8m 6 ай бұрын
血燕是燕窩的排洩物因空氣不流通產生的化學物質跟燕窩產生化學作用而成紅色…不是燕窩吸收礦物質而成的😂😂
@nutritionmama
@nutritionmama 6 ай бұрын
排洩物你是指唾液嗎? 我不是燕窩專家, 可能你是對的也不一定... 但這個機構分享血燕是環境因素引起的, 有時間睇睇: www.avianscienceinstitute.com/how-edible-birds-nest-changes-colour-from-white-to-red/
@louisa5733
@louisa5733 10 ай бұрын
I used to eat a teaspoon of bird nest every day for a month or so in my 30s, I didn’t see much skin improvement (my skin was quite good maybe), but definitely I feel less cold during winter. I stop bcos I have ovarian cysts - too much oestrogen. Now am in my late 40s, I would like to retake to boost immune system, elasticity of skin, health…etc. Wonder any ppl taking in late 40/early 50s see any positive/negative impact?
@nutritionmama
@nutritionmama 9 ай бұрын
Thanks for sharing!! You may want to consider other choices for skin health, such as collagen
@pennyp4724
@pennyp4724 Жыл бұрын
请问最好是懷胎期间吃,还是生完後哺乳期间吃好呢?
@nutritionmama
@nutritionmama Жыл бұрын
對哺乳沒有大幫助, 沒有敏感症的, 產前產後吃沒有大分別.
@YY-jn3sp
@YY-jn3sp Жыл бұрын
可否講下花膠呢?近年香港人好鍾意食花膠,愈買愈貴😅
@nutritionmama
@nutritionmama Жыл бұрын
多謝建議, 我研究下, 有機會和大家分享
@beaglelouie7998
@beaglelouie7998 Жыл бұрын
想知道桃膠的營養價值
@nutritionmama
@nutritionmama Жыл бұрын
我之前分享過, 有時間睇睇: kzfaq.info/get/bejne/rbmigZahq6-Yc58.html
@longyeejennieho1731
@longyeejennieho1731 Жыл бұрын
我很久無食燕窩,多數食雪耳/桃膠/雪燕咸食
@nutritionmama
@nutritionmama Жыл бұрын
你選的食材很好, 祝健康
@yoyoyoluluu6450
@yoyoyoluluu6450 Жыл бұрын
有年返香港,見房間外牆有一血盞,真攪笑🤣😂多了位鄰居
@nutritionmama
@nutritionmama Жыл бұрын
那你可能有燕窩吃🤭
@yuzuuuuustawberrypuff
@yuzuuuuustawberrypuff Жыл бұрын
每次給孩子吃燕窩5-7天,發現長高了。平時怎麼跳,早睡,效果没那麼快
@nutritionmama
@nutritionmama Жыл бұрын
有趣, 多謝你的分享
@yudanwu7002
@yudanwu7002 Жыл бұрын
花膠會不會對皮膚好
@nutritionmama
@nutritionmama Жыл бұрын
花膠有骨膠原, 有點幫助
@danken8409
@danken8409 Жыл бұрын
鼻敏感有冇好處呢三歲細路仔可唔可以食
@nutritionmama
@nutritionmama Жыл бұрын
小朋友可以吃,對鼻敏感沒有什麼幫助
@sensileopendidikan9682
@sensileopendidikan9682 Жыл бұрын
貴公司是否也購買燕窩?
@nutritionmama
@nutritionmama Жыл бұрын
我公司沒有售賣任何食品, 只售賣營養師服務
@sensileopendidikan9682
@sensileopendidikan9682 Жыл бұрын
@@nutritionmama 感謝您的信息。 我還以為媽媽是在買燕窩呢。如果有購買燕窩的朋友,請索取地址和電話。謝謝 Gǎnxiè nín de xìnxī. Wǒ hái yǐwéi māmā shì zài mǎi yànwō ne. Rúguǒ yǒu gòumǎi yànwō de péngyǒu, qǐng suǒqǔ dìzhǐ hé diànhuà. Xièxiè
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