Challenging the Brain | Offseason Ep. 11

Рет қаралды 21,537

Күн бұрын

Once again a huge shoutout to Hugo from Rain Soccer Training for putting me through this session! Check him out below!
Instagram: / rainsoccertraining
Website: rainsoccertraining.com/
Training Programs: www.become-elite.com/collecti...
1-on-1 Zoom Call with Me: www.become-elite.com/collecti...
Timestamps:
0:00-0:45 - Intro
0:45-2:33 - Lower Workout and Continuous Q+A
2:33-3:55 - Lunch, Zoom Call, and Training Prep
3:55-4:27 - Pre-Training Chat with Hugo
4:27-5:12 - Drill #1
5:12-6:23 - Drill #2
6:23-7:16 - Drill #3
7:16-8:16 - Drill #4
8:16-9:18 - Drill #5
9:18-10:02 - Drill #6
10:02-10:57 - Drill #7
10:57-12:01 - Drill #8
12:01-12:56 - Drill #9
12:56-13:58 - Drill #10
13:58-15:28 - Drill #11
15:28-16:41 - Drill #12
16:41-17:27 - Drill #13
17:27-18:24 - Drill #14
18:24-19:12 - Drill #15
19:12-21:11 - Drill #16
21:11-22:56 - Post Training Chat with Hugo
22:56-24:21 - Dinner, Family Time, and Dessert
Follow Me on Instagram: / mattsheldon23
Follow Me on TikTok: www.tiktok.com/@become_elite?...
Follow My Podcast: / @againstalloddspodcast...
About Me
Name: Matt Sheldon
Age: 31
Height: 6' 0"
Weight: 170 lbs
Nationality: USA
Job: Professional Soccer Player
Current Team: Hartford Athletic
Current League: USL Championship (USA 2nd Tier)
Last Team: Charleston Battery
Previous Teams: FC Tulsa, Tulsa Roughnecks, Waterside Karori FC, Saint Louis FC, Orange County Blues, SG Kinzenbach
Position: RB/LB/RM
College: UC Davis (D1)

Пікірлер: 47

@braadyoneill 6 ай бұрын

Got to meet this man this week. Took the time to talk to everyone and was as nice as he seems in the vids. Legend 🙏🏼🙏🏼

@BecomeElite 5 ай бұрын

Great meeting you, man! Thank you for the kind words

@JonathanMoen 6 ай бұрын

I have been out injured with concussion for over 5 weeks, and today was my first full session. Your videos have helped me stay motivated, and I appreciate all the time you’ve spent on them. LOVE YOUR CONTENT⚽️⚽️⚽️🏆

@fredchen6403 6 ай бұрын

Those mountains are beautiful

@Jj_2723 6 ай бұрын

amazing work! keep it up!

@jorismarkevicius5539 6 ай бұрын

Love it as always⚽⚽⚽

@nasrudeenabubakar1120 6 ай бұрын

Keep up the grind Matt. Obviously the main goal of an inspiring footballer is to become a professional player. As professional player yourself, what would you say inspiring footballers need to know about the professional lifestyle that they don’t know already?

@kevinlozano7342 6 ай бұрын

Ive been a sheldantor for 4 years its amazing how his career has changed keep it upppp

@Shnackaryy 6 ай бұрын

“Sheldenators” ☠️ I like it

@kaursfootball 6 ай бұрын

Q&A: What advice would you give to Scarlett if she choses to become a professional footballer? Trainings, gym workouts, signing her first contract, choosing football teams etc.

@xd2028 5 ай бұрын

Another great video

@Rekon2005 6 ай бұрын

Thanks!

@hamidbabaali10 6 ай бұрын

I love these drills that work out the mental side of the game, because it makes everything else muscle memory. I found that when I work on these drills a lot, I feel like everything in a game slows down, and I feel WAY less pressure in situations in a game. My brain just processes everything so much quicker and it’s like I’m on autopilot. It’s helped me a lot playing here in Brazil because everything is so fast here

@dzyldzych1691 6 ай бұрын

How many times you gonna copy the same comment and paste it on every vid

@hamidbabaali10 6 ай бұрын

@@dzyldzych1691 I’m sorry what? 😂

@liamgencarelli4482 6 ай бұрын

Q and A: What do you do in between your team and individual training and going to the gym? Especially before you had a child to take care of did you find yourself getting bored a lot or feeling really lazy not doing anything?

@user-ex1qv7wb7r 6 ай бұрын

He mentioned that this was exactly why he started a KZfaq channel. He said that he would crazy without something else to do

@artemkiba8825 6 ай бұрын

Hello! Whats is name of app which shows random colors?

@joseramirez612jr 6 ай бұрын

18:16 we’ve all been there Matt. It’s never out fault though it’s always the our cleats fault.

@josiahmuriithi4668 6 ай бұрын

To answer Mimi's question, I think we should be called the "Elites" Has a good ring to me! 😂

@rodrigomercado9815 6 ай бұрын

agrees in wort wort wort

@marcelopolar3089 6 ай бұрын

Matt if you’re ever in Sarasota Florida I’d love to get some sessions in 🙏🏽 God bless and good luck on your pre season

@sergiogonzalez6307 6 ай бұрын

Proud to be a Sheldonator

@afonsobesta8744 6 ай бұрын

Q&A: Hi Matt. I've been having problems with my confidence and stopped being happy when playing football. I'm really desesperate and I'm not playing with the freedom and joy that I had a few months ago. What do you advice me to do? Thank you and big hug!

@elitea1661 6 ай бұрын

What did you do different back then that you’re not doing now? Ask yourself that

@afonsobesta8744 5 ай бұрын

@@elitea1661 Thank you mate!

@csuzigergelymentalissportt5370 5 ай бұрын

Good exercises, thank you! At the same time there is a lot of hastiness and inaccuracy. Why do you perform the exercise so quickly if you can't do it accurately?

@rss.ionut1 6 ай бұрын

Q and A: Do you think that to become a professional footballer you need a little luck? If so, tell us your experience!

@hamidbabaali10 6 ай бұрын

Luck is a combination of preparation and opportunity. You’ll get opportunities by being prepared. Luck is something YOU create.

@biomatrix8154 6 ай бұрын

10% luck 20% skill 15% concentrated power of will 5% pleasure 50% pain 100% reason to remember my name - Eminem

@TheDangerNoodle 6 ай бұрын

"Luck is not something to be found just anywhere. Rather, it is something that descends only upon those standing where it will drop.” - Jinpachi Ego

@99TylerLee 6 ай бұрын

what is the app hes using for the random color and numbers?

@Wariotelli4 6 ай бұрын

Hey Matt, after the last two years of your recovery experiences and new routines where would you rank compression legs (normatecs) today in your sports equipment ranking review form two years ago? Do you use them regularly? Thanks.

@sethboulden5867 6 ай бұрын

How important do you think is being a multi sport athlete, specifically at the younger ages?

@alexritchie7 5 ай бұрын

Hugo's session was fire. Q&A: What is worse training attire - ankle socks or a sleeveless shirt?

@escoclipse14 5 ай бұрын

Ankle socks. Ain't nothing wrong with a sleeveless shirt

@kylenguyen3529 6 ай бұрын

Sheldonators rise up!

@user-ex1qv7wb7r 6 ай бұрын

What advice would you give to young teens that have to work out without their friends knowing because they don’t get your commitment to the sport?

@biomatrix8154 6 ай бұрын

80% of playing sports is 90% mental. 🧠

@kostaschstzi9153 6 ай бұрын

Matt is the fun of the game the thing that keeps you up in the lowest moments?

@ntandowilliam4698 6 ай бұрын

Hey I need your help I don't know what to do im 19 without a team and I feel like time is moving fast but I don't know what I have to do I know I'm ready to play amateur football or lower leagues or youth leagues but I don't know what to do I've tried going to teams and asking for trails but they tell me I should have an agent I don't have money for an agent I tried sending emails but no teams responds, it's very frustrating cause I literally don't know what at all please help me if you can

@Thiagokamara2655 5 ай бұрын

Hy plzzz Grant my request plzz How do pro works in the gym

@justinj5384 6 ай бұрын

Q and A: Have you ever heard of the youtuber Football Entangled and if so what is your take on him. If not could you watch a few of his videos and give your take on him since he has some very unique and interesting takes on football/soccer.