5 Essential First Touch Drills Every Player Should Master

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Become Elite

Become Elite

Күн бұрын

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About Me
Name: Matt Sheldon
Age: 25
Nationality: USA
Job: Professional Soccer Player
Current Team: Waterside Karori AFC
Last Team: Saint Louis FC
Position: RB/LB/RW
College: UC Davis
FAQs
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Пікірлер: 194
@SuicidelG
@SuicidelG 5 жыл бұрын
This looks great...do you have any videos on how to make friends so that I can do these drills?
@jamilsayegh9127
@jamilsayegh9127 3 жыл бұрын
Damn 😂😂😂
@jellyglowcreations
@jellyglowcreations 3 жыл бұрын
🤣🤣🤣😂😂😂🤣😂
@hb4694
@hb4694 3 жыл бұрын
Use a wall😂
@s-dawgwog-dawg6574
@s-dawgwog-dawg6574 3 жыл бұрын
Hahahaha - genuinely cracked me up. Bravo.
@geomejia8946
@geomejia8946 3 жыл бұрын
😂
@cusifeltlikeit
@cusifeltlikeit 6 жыл бұрын
I've never seen anything like the octagon one. Looks very useful. Can't wait to try it out! 👌
@Daniel.Emmanuel10
@Daniel.Emmanuel10 6 жыл бұрын
That nutmeg was class
@robbayuk
@robbayuk 5 жыл бұрын
This is a great set of simple, first-touch drills. Been using it with my U16s all season - thank you!
@08lpzm
@08lpzm 6 жыл бұрын
Another great video, Matt. As a dad that had no idea how to help my young player develop, your videos have helped both of us tremendously! Best of luck to you this season!
@_kahini
@_kahini 6 жыл бұрын
one of the best drills I have seen so far
@TheBeautifulGame.
@TheBeautifulGame. 6 жыл бұрын
Great vid - just loved it
@Zimroh
@Zimroh 6 жыл бұрын
Your channel is helping me improve so much 😀
@LythKB
@LythKB 6 жыл бұрын
Ayye I've been waiting for more essential drills thank you!👌👊
@rezaozil
@rezaozil 6 жыл бұрын
Another good video! I always watch your video. So helpful 👌 keep the good work
@morrisonemmanuelifiok2037
@morrisonemmanuelifiok2037 6 жыл бұрын
Very helpful matt hope you are enjoying new Zealand
@SatyamSingh-sr8ro
@SatyamSingh-sr8ro 3 жыл бұрын
Loved this video. Great content coach
@dukechristoffersen9440
@dukechristoffersen9440 9 ай бұрын
Great stuff. Love the octagon...and of course the meg at the end. :)
@tajayreynolds6210
@tajayreynolds6210 6 жыл бұрын
Great video man really useful man great drills also
@bradyrice6631
@bradyrice6631 6 жыл бұрын
Loved the drills
@pcascio
@pcascio 4 жыл бұрын
Great job, thanks.
@gerardomendozaperez8425
@gerardomendozaperez8425 6 жыл бұрын
Thanks so much!
@dphavongsay
@dphavongsay 5 жыл бұрын
Great stuff me and my Dad will be doing this! thanks
@beolly187
@beolly187 6 жыл бұрын
Great video! Glad Skillshare sponsored you for this video. Will definitely check it out.
@masked000
@masked000 6 жыл бұрын
Great video again! 👍
@leonjakobkastelic
@leonjakobkastelic 6 жыл бұрын
I stopped playing football a year ago, and I still watch like every drill matt posts, it's just so entertaining haha.
@talhahashmi2533
@talhahashmi2533 5 жыл бұрын
This is simply grest. Thanks bro. Lovely!
@patrunmatej
@patrunmatej 6 жыл бұрын
Love you Matt! Helpful vid! Keep it up!?
@Lia_zines
@Lia_zines 3 жыл бұрын
Awesome training drills ..,❣️
@arcoeco
@arcoeco 6 жыл бұрын
My U10's will get to do some of those drills, thanks for posting. And now you are in NZ (I'm in Australia) your videos will come in at a decent time. :D
@christopherpike7099
@christopherpike7099 6 жыл бұрын
Great vid mate, will defiantly be incorporating these into my sessions, cheers!
@motivationbeast9820
@motivationbeast9820 6 жыл бұрын
Great drills
@barakenke4338
@barakenke4338 6 жыл бұрын
gr8t lessons guys love it.
@wyatt.frerichs
@wyatt.frerichs 3 жыл бұрын
I just recently joined a select team. I’m 14 years old and have always been the best or at least one of the best players in my Rec league. I’m now a starter on one of the best select teams in Washington. And I am starting to watch your videos to get better. AND I LOVE THEM!
@tamilore431
@tamilore431 8 ай бұрын
Wya rn
@wyatt.frerichs
@wyatt.frerichs 8 ай бұрын
@@tamilore431 same select team and now am the captain of the team and score 50% of our goals
@mx7452
@mx7452 7 ай бұрын
@@wyatt.frerichsWashington DC ? Mate how’d you get in that team? I really need help on getting into one
@ahmedmustapha5051
@ahmedmustapha5051 6 жыл бұрын
Great Video(motion graphics were on point). And bro you totally deserve the sponsorship. P.S: I see Tyler in that BE shirt. Nice.
@kevinramacha8208
@kevinramacha8208 6 жыл бұрын
Love those
@iSPELLinAMERICAN
@iSPELLinAMERICAN 8 ай бұрын
I really like the octagon drill, never seen that before but looks great and I like the two touch high step still. I've always done one touch or two touch but to bring it down to ground for second touch
@SUBIESAMURAI07
@SUBIESAMURAI07 5 жыл бұрын
Youre awesome bro.. i was a pro but after my injury i train my nephews!! Thanks for the octagon
@whitleylevi
@whitleylevi 6 жыл бұрын
I want more of these videos! Great stuff
@nayiia.9458
@nayiia.9458 4 жыл бұрын
Yeesssss¡!!!🥺
@BecomeElite
@BecomeElite 6 жыл бұрын
Watch til the very end to see one of the dirtiest megs I’ve ever done. I’m sorry, Tyler.
@gianluigimaffioli3856
@gianluigimaffioli3856 6 жыл бұрын
Become Elite oh my god the best one I have ever seen!!!!!
@asher829
@asher829 6 жыл бұрын
+Gianluigi Maffioli Ayyyee My G;:;!
@anthonylong9067
@anthonylong9067 6 жыл бұрын
Become Elite that was so evil. Lol
@asher829
@asher829 6 жыл бұрын
+GCG do I know u FAM
@asher829
@asher829 6 жыл бұрын
+GCG u get a life plz
@shinhayakawa1752
@shinhayakawa1752 6 жыл бұрын
The drills were awesome :) How should I practice the Cross and Shoot/Pass drill by myself?
@hamisijuma2081
@hamisijuma2081 5 жыл бұрын
bro you really motivate me
@ManjuSingh-ew9jt
@ManjuSingh-ew9jt 6 жыл бұрын
thanks matt
@abdullahinuuradiin2649
@abdullahinuuradiin2649 6 жыл бұрын
Thanks guys
@avielziv
@avielziv 6 жыл бұрын
Broke my knee 2 weeks ago.. You kinda give me motivation man, can't wait to start playing again
@zackeros
@zackeros 6 жыл бұрын
AWESOME!!!!!!
@superdocmen1510
@superdocmen1510 6 жыл бұрын
Hey Matt. I have Jumper's Knee and Osgood Schlatters on both knees, and I've had to sit out for those two a few times. I haven't had to sit out and miss games for a while now, but I want to prevent that from happening, and I've been told that through strengthening your legs you will gradually get past these problems. What are some leg strengthening exercises that won't impact these two problems. I try squats, but they seem to inflame the lump in Osgood Schlatters. I don't have access to a gym yet, plan to start going in June
@DaveBuikema
@DaveBuikema 6 жыл бұрын
Hey matt. Not a pro here but I noticed something that you can improve. In the octagon drill you rarely shoulder-check. Players like Xavi Hernandez always shoulder check like every other second. Great for awareness and just a good habit to build muscle-memory with. Gotta shoulder check before receiving every ball :) PS. Hope you are enjoying NZ!
@martinsemail4814
@martinsemail4814 6 жыл бұрын
Dave Buikema yes check bfore receiving the ball
@no-yv3nz
@no-yv3nz 4 жыл бұрын
he was shoulder checking but ooookkkk
@chrismascarenhas1059
@chrismascarenhas1059 4 жыл бұрын
n o anyways he’s a right back usually there’s no action behind him and he’s usually facing the right way to receive the ball
@Thomasfb5
@Thomasfb5 5 жыл бұрын
The octagon drills looks very helpful. Going to try it out
@mc7945
@mc7945 6 жыл бұрын
Hi matt great video when you start playing matches again can you do analysation and can you start showing us some of your training sessions
@brayan3522
@brayan3522 4 жыл бұрын
Nice video bro
@guyzoizkewl493
@guyzoizkewl493 6 жыл бұрын
This vid is so useful
@jasonmason6910
@jasonmason6910 6 жыл бұрын
Skillshares looks cool
@tasmim_Kingz10
@tasmim_Kingz10 6 жыл бұрын
Beautiful ball
@mohammedsabith6801
@mohammedsabith6801 5 жыл бұрын
I got what i want. Thank you
@fredyrodriguez5567
@fredyrodriguez5567 6 жыл бұрын
Long ball trap! 🔥
@gidigodfootballchannel7865
@gidigodfootballchannel7865 5 жыл бұрын
I LOVE THIS VIDEO
@miguelitosoccervlogs6884
@miguelitosoccervlogs6884 6 жыл бұрын
Thanks for the video, 🔥 anybody can learn from these drills❤. 😢 the nut meg tho 👌
@diulikadikaday
@diulikadikaday 6 жыл бұрын
Was this filmed in wellington, New Zealand? What were you doing there? :)
@andrewkoikai768
@andrewkoikai768 6 жыл бұрын
Hi Matt my name is Andrew. I'm a right back as well and I stay In Kenya. What tips do you have for your position and how to improve your weak foot? If you like the question maybe make a video about it. By the way you've help me a lot thanks.
@cdeoljr5
@cdeoljr5 6 жыл бұрын
Make more like this one
@Brandao4
@Brandao4 6 жыл бұрын
Wow great video and what a great way to learn it! How old were you when you signed your first Pro Contract ?
@michaelstein7510
@michaelstein7510 6 жыл бұрын
That was right after he left his senior year of college, so he was probably 22.
@pedroolvera640
@pedroolvera640 4 жыл бұрын
Good workout
@GRITSOCCERTRAINING
@GRITSOCCERTRAINING 3 жыл бұрын
Pedro Olvera, if interested I invite you to my soccer channel, let me know what you think.
@andrewramsey2832
@andrewramsey2832 4 жыл бұрын
Good video
@davidmarkiewicz6917
@davidmarkiewicz6917 11 ай бұрын
First class!!!
@asher829
@asher829 6 жыл бұрын
That Was Smooth
@shedontlistentoukrap
@shedontlistentoukrap 6 жыл бұрын
Asher Ansah i still see you everywhere m8!😂👍
@asher829
@asher829 6 жыл бұрын
+Leo Gunn 👊🏼🔥💯 Yesss my g
@jayarajramanathan2812
@jayarajramanathan2812 6 жыл бұрын
Nice video
@HectorRodriguez-hx3yf
@HectorRodriguez-hx3yf 6 жыл бұрын
To make this long story short I started Playing football when I was about 7 years old. I played for 3 teams as a LM and RM. I won tournaments. I had talent I was told from many players and Coaches. I quit around age 13 because I didn't have a drive anymore (Dumb Teen rebel phase). Later on I realized my mistake of quitting and I instantly regret it. I played my junior and senior year in high school in Varsity. Im 21 now Im not in college and I don't know what do to I miss the beautiful game a lot. Should I start playing for college? Is it too late to go pro? Even for MLS? How do I get my skills back?
@MM-ey8si
@MM-ey8si 6 жыл бұрын
Yesssssssssssssss new video
@pacman24689
@pacman24689 6 жыл бұрын
This dude trains on the same pitch as me and my mate hahaha
@j3pj3p79
@j3pj3p79 6 жыл бұрын
what kind of training if i want to comeback ?7 months i dont play soccer,i need your help matt tq 🙏🏻
@mattcarter3974
@mattcarter3974 6 жыл бұрын
How did the game against olympic go?
@Andrew-ix7yw
@Andrew-ix7yw 6 жыл бұрын
Wheres the program???
@shubhmaheshwari5022
@shubhmaheshwari5022 6 жыл бұрын
Hello matt!
@setubane8387
@setubane8387 6 жыл бұрын
Cool video
@israelnzau165
@israelnzau165 6 жыл бұрын
Perfekt
@elid3709
@elid3709 6 жыл бұрын
Nutmeg at 6:50,Sorry Tyler
@6REN
@6REN 6 жыл бұрын
What ball is that?
@zuhairyassin505
@zuhairyassin505 5 жыл бұрын
Can you do a video about iniesta's turnover skill
@Asapsol
@Asapsol 6 жыл бұрын
Ima do these for my next video. When I get a new ball since my other one popped lmao. Check out the videos that are up if you don’t mind 😂❣️
@davidleaf403
@davidleaf403 4 жыл бұрын
hi, just a 16 kids who likes you video , I always want to ask if there any chance that u can go to play on mls, because I remember there's a video of u talk about where will you are in five years ,and you said that u will make hard effeort to make it to the mls? and I really hope u can make it to the mls, because you are my goal all the time since I saw your video on the first time.
@SachinKumar-qj6tw
@SachinKumar-qj6tw 6 жыл бұрын
Matt why don’t u try playing in the isl
@freakyassassin8650
@freakyassassin8650 6 жыл бұрын
Hey Matt. I sent you an email asking for some advice a few days ago. Please try and look at it.
@RohanGupta-pf6cn
@RohanGupta-pf6cn 6 жыл бұрын
Please tell the drills if we are training alone
@namitbhatia
@namitbhatia 6 жыл бұрын
How to head a ball
@evanlavallee1891
@evanlavallee1891 6 жыл бұрын
Hey
@jordanalvarez9862
@jordanalvarez9862 6 жыл бұрын
How to beast did this skillshate thing and u sounded like him haha
@halilkaravus6518
@halilkaravus6518 6 жыл бұрын
Where is the different dribling drill? We are waiting.🙏
@aarpying3417
@aarpying3417 4 жыл бұрын
hi
@jonasrasmussen3057
@jonasrasmussen3057 6 жыл бұрын
How can people DISLIKE this video??
@SebaxW
@SebaxW 6 жыл бұрын
Can you make a video to practice by yourself
@MateoLiveBett
@MateoLiveBett 5 жыл бұрын
Exactly yo
@austindriver9385
@austindriver9385 6 жыл бұрын
This is probably a stupid question, but what socks does Matt train in?
@takreemquadri7687
@takreemquadri7687 6 жыл бұрын
That nutmeg was beautiful.
@user-mc3bc4uc8y
@user-mc3bc4uc8y 4 жыл бұрын
2:21
@user-mc3bc4uc8y
@user-mc3bc4uc8y 4 жыл бұрын
1:05
@letsgo_1338
@letsgo_1338 2 жыл бұрын
1:15 3:33
@damr1136
@damr1136 4 жыл бұрын
Can you give mee learn the parkir buss
@thanasisf4077
@thanasisf4077 6 жыл бұрын
I feel pain just below my knee. Can it be because I get taller?? Im 16.
@stevenc.1470
@stevenc.1470 6 жыл бұрын
Thanasis F Move around more and stretch.
@ned6304
@ned6304 6 жыл бұрын
Matt go play in Bosnia I have links I can help you out! Msg me
@thattigerlover2200
@thattigerlover2200 3 жыл бұрын
I no that this comment is new whne the vid os old but this is gonna help me alot
@howitbe4670
@howitbe4670 6 жыл бұрын
If you aren’t prepared to work for it don’t complain about not having it
@junehowell5115
@junehowell5115 3 жыл бұрын
Has anyone used the Episoketren System to improve your soccer game? Simply do a google search. On there you will find an awesome tips about how exactly you can improve your soccer game. Why not give it a shot? perhaps it will work for you too.
@patricknonthaphak3243
@patricknonthaphak3243 5 жыл бұрын
U did well at training but why don't you do in the game. Just calm down in the game. Just think that u r the best it will gives u more confident. I always do that niw i am way better than before.
@shuibui2995
@shuibui2995 6 жыл бұрын
What if I'm by myself
@monopolycentury9641
@monopolycentury9641 6 жыл бұрын
use a wall
@martinsemail4814
@martinsemail4814 6 жыл бұрын
GG 10 f***s the ball up:/
@andrewanderson3016
@andrewanderson3016 5 жыл бұрын
Sometimes you gotta go out of your comfort zone.
@luke_222
@luke_222 6 жыл бұрын
That meg is a crime
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