Рет қаралды 63
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Chapters
00:00 - 00:25 Introduction
01:19 - 01:56 Create space and beauty
01:57 - 02:49 Take care of your errands
02:50 - 04:36 Clean up after yourself
04:37 - 05:05 Fitness and self care
05:06 - 06:17 Monitor your inner dialog
06:18 - 09:27 Get rid of toxic people
09:28 - 10:35 The But