I’ll be sharing 7 journal exercises that can change your life. This video is for you, if are totally new to journaling or you're just looking for new prompts and ideas to get creative, clear your mind, be more productive and get some inspiration and motivation.
What was your favorite journal technique/exercise from this video? Share it below
Much love,
Miri
♥️
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links of mentioned products: *
Similar Scrapbook Kit - amzn.to/4cFOfrr
The Artist's Way - amzn.to/4csynZ8
Notes to Mindfulness Journal - amzn.to/4bjqcNG
Crap I'll forget unless I write it down Journal - amzn.to/4ciuk1L
5 Minute Journal - amzn.to/4bjmtjh
other links:
Positive Affirmation Deck: joulrii.etsy.com
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Time Stamps:
00:00 intro
00:37 why is journaling so beneficial?
00:57 1 - for the artists & creatives
02:23 2 - morning pages
03:48 3 - your best mistake
04:12 4 - wheel of life
05:47 5.1 - a letter to your future self
06:25 5.2 - higher self journal
07:01 6 - gratitude journaling
07:36 7 - fear setting
09:02 a journal I recommend
10:45 what you DON'T need for journaling
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videos mentioned:
🦋 Transform Your Life : 35 Simple Ways
• Transform Your Life: 3...
✨my journal morning routine
• my morning journal rou...
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Let's connect:
🧿 instagram | / miristransky
✨website | miristransky.com
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#journaling #howtojournal #journal
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