Superb content, loved the insight on balance (Activity, Rest, Eat, Fast). Pure Gold. Thanks for bringing this to us ❤

My prakriti is vata-pitta (70-80% vata). Whenever I eat heavy meals my body and mind become really sluggish and drowsy. But with light meals my body is super-energetic.

Oh my god. The way sir explained about vaata, pitta and kaafa and how the various ways of identifying...it was so spot on. Unbelievable and insightful

Dr Saab I follow NDS of b v chauhan Saab. Here water enema is a must morning and evening at least for three months. 6 to 8 hours fasting from the time u get up and 16 hours fasting from last meal is a must. Also must is a detox green juice drink to break fast, also veg and fruit juices for lunch and dinner. Eating window should be 10 to 6 or 12 to 6 . This lifestyle has created miraculous changes in my body, my cyst, my wart, diabetes reversed within a month.

Superb episode. Very enlightening. One of those rare videos i didnt stop till completing. Thanks Doctor Shailendra and Team Traya.

Superb.. Doctor is very clear about his knowledge 🎉🎉

Dr. Shalendraji has a great personality with par excellence knowledge . Stay Blessed.Tnx

She does not let him go deeper in his explanations, interrupting him too quickly. Otherwise not a bad video.

Its very insightful content… strongly believe in Ayurveda… but this the 1st time I got detailed insights…. There were many wow moments…. more episodes on ayurveda needed 1n half hr is not enough

Best human - Humble, caring and patient and Great Dr. ❤

I would request our indian influencers n specialists to start pronouncing our hindi words the right way .. आयुर्वेद, योग,दोष ।

Nice, in-depth information provided. Watch in playback speed 1.25x for a better and faster experience 👍

Intellectual but clear interpretation of food instincts in a very simple and realistic manner are given in this session .Simple veg diet matters most to stay light and healthy . ❤

Wow. Loved the entire episode. And that line about Holistic healing - balance between activity, rest, food and fasting, just struck me. We are on the competition, Whixh medicinal practice is better, Ayurveda vs allopathy vs homeopathy, But the answer is in holistic healing. Using the natural power of food, rest and fasting, we all can remain healthy. And when our body needs healing, we may need dedicated herbs or medicines to treat us, for sure, but let us aim to follow holistic healing and activate our immunity power to save us getting diseased. Thank you Traya for getting us these value added videos. I look forward to hearing all your episodes, and watch it till the end.

Please conduct a course or video series especially for housewives about knowledge of cooking like as sir said about micro meals, heavy meals... And basic knowledge of vatha, pitta, Kappa... And other basic life style knowledge.... It will be a great help for us to take care of our family.

Request you to please add subtitles so that it'll be helpful for non Hindi natives also.

A very knowledgeable person .. hats off to saloni for creating such good content and inviting such good people .. continue the good work

only 2 annakala is told in ayurveda morning and evening Hail ayurveda and dhanwantari❤😊 ie sunrise to sunset dr pal focus everytime😊😊

Definitely he is the best doctor....

Excellent podcast...great initiative by traya❤...waiting for more Ayurvedic contents and elaboration of fundamentals of health and human body from this eternal science of life. 😊

खूप माहितीपूर्ण, उपयुक्त कार्यक्रम. खूप खूप धन्यवाद वॆद्य शॆलेंद्र जी आणि आपल्याला सुद्धा.

Agreed 💯 to everything you said.. I don't agree so much with anyone else ... I always knew about doshas.. and always wondered why my dietician always tried to fit me in a mould and kept falling .. from everything you said, I seem to be a Pitta

What a great personality and great information.

We in south India are not able to follow if spoken in Hindi. Kindly conduct interviews in English for the benefit of all

His words are remarkable

Unbeatable 😊thank you team Traya 😊😊it’s very knowledgeable thanks

Dr. Sailendra personality looks super. very informative and truly well explained...

Ayurveda could be a very good text based on whatever understanding people had but it needs to grow out of it. I think it would be a good idea to develop a curriculum which involves both modern science and ayurveda. Talking in terms of such abstractions is not going to work in this age.

Aurved ki sahi wyakhya ki gyi bahut hi ache tarike se bahut bhot dhanyavaad

I had kadu kriyatu sticks for fever in 1990. And it worked wonders for me

Having a bowl of noodles while watching this video makes me feel like a criminal🙂

Ayurveda is a way of life 🧬❤

⛳️Before getting married visit a Ayurvedic doctor rather a astrologer to get your dosha matched.. life will be much easier.,, I am pitta and I think my husband is vata … our choices are so different.

Hi I would request Traya to look into your customer care services .Everytime and every month the hair coach is being changed and i am fed up of telling the history again & again . Inspite of constant requests there is no improvement. Please look into it

#trayahealth thanks for inviting experts. Your programs are driving reforms through making people aware about health. In the current era Obesity is a growing pandemic in India. Obesity is an underrated issue and needs attention. I will request your team to invite Dr Manish Khaitan (Ahmedabad) to your Podcast. He is a Bariatric surgeon. He is treating Obesity in India. He is a Pioneer in the field of Obesity treatment.

Thank you to sharing , this broadcast was amazing 🙂

72 hour fasting taught during corporate training before visiting doctor for digestion issue.

Grt doctor,,, you just keep things easy that's very difficult..... Thank you 👍

Sir apne bahut hi achi jaankari di jo mane kbhi nhi suni thi sir please aise or video upload kre taki hum ayurveda ko or achi tarah se jaan sake

I like all videos of Traya, big thanks to put your efforts and educated us. Please make videos on chronic pain disorders and rheumatoid arthritis. Thanks in advance.

Thank you so much Traya for this episode. It was really informative and helpful.

Amazing podcast for learning about Ayurved, Thank you ❤

Please do 1 podcast with aayurvedic gynac

What is the purpose of Ashwagandha.

Dr. Shailendra Sir treated my psoriasis like a miracle. He is a gem of a person and a doctor who's empathetic towards his patients. Thank you, Sir, for giving me a renewed life.

Ayurveda is good but no good doctors everywhere

I Love this channel and the content that is being shared :)

True Information sir..I Impress such a Informative vedio .I love Ayurveda...lots of doubt Are cleared..Excellent 👍

Ayurveda is future

I always try to leave hapit of drinking tea. Always get fail.

❤❤❤any layman can understand from him so gentle speaking guy

Totally informative and so well explained. Very clear and what really needs to be addressed for someone in the ailment state.. Also we’ll approached by the anchor. She made the right questions and so well structured.. thank you for this episode.. to me it was what I had to hear at this moment..

Thank you so much sir from Nepal🇳🇵🇳🇵🇳🇵

❤thankyou So grateful for this episode

Thanku traya for treating your patients in very nicely

thank you mam and sir for this prodcast aur bina fees diye itne achi advice hame mili uske liye thank you very much jai ram ji ki ❤

Please bring physiotherapist to your podcast!!

So elaborate informative discussion.....too helpful 👌👌

Thanks both of u it’s really great conversation specially in our language ❤❤❤

Mam kindly ask dr sahib can a person experience two doshas at the same time i identify myself in vat dosh but simultaneously i feel kuf dosh also so pl ask dr sahib about this in your next podcast.

Why to avoid Curd for hairfall , can you elloborate?

Great human being n best Doctor

Jay Ayurved!

Wonderful explanation n understanding

Is there a full podcast in English please? This is both in English and Hindi and we’re missing half. Please add subtitles. Thank you.

Please make a video on premature greying and causes

Jai Ayurved🎉Jai Sam Vedas

Very knowledgeable & informative. Really eye opener. Thks a Lot, Sir.

This could be a course! so fabulous!

Excellent broadcast

wow great to listen just wanted to be more n more. dont to stop listening. great great job

English subtitles will help us

Truly informative! Thanks Traya

Sach a really great information in this video about our good health 😊

Best doctor well explained

Very informative. Thank you so much

Thankyou for the valuable information Doc

Can you suggest some books for a beginner to understand the principles of Yoga?

Thank you pankaj tripathi sir for your knowledge😂

Gut health. yes absolutely right

What a great video!!!just wow ❤❤

Having looked at the appearance of the Dr, Have a question, doesn’t the clothes we wear have impact on our body , skin ?! If yes, then pls explain what’s best kind of dress .. that doesn’t harm our body !!

Eye opening, eager to modify my behaviour and choices... Shailendra sir ek baat ko agar explain karoge please ke kisi ki body bahar se thandi hori hai aur kisi ki garm, jaise meri bidy hamesha haath lagane pe thandi milti hai but same mere younger brother ki body garm rahti hai...roh ye concept ka kya significance hai agni ya dosh ko samjhne mai??

Nice sir... What to do when there is continuous stress and due to that craving of food...and the situation is we can't remove the stress factor... What I observed when I was in stress for continuous 3 yrs I gain weight...due to stress I had to eat whatever is nearby.

I Used TRAYA products so far its going great, But i had a question - i sweat a lot and when i apply minoxidil but due to sweat it all comes on face, so what should be the right thing to do. as i sweat

Excellent conversation

Very informative interview.

Very nice and life saving topic Dr shailendra is humble and Kafa prakriti person I'm Living in America I like to visit doctor shailendra can I ? If yes how please let me know I will appreciate thank you 😊🙏🏻

❤❤❤

Arthritis ki problem m discuss kare Bhot pain hota hai es disease mai… jeeney ka mn ni karta please 🙏 Arthritis k liy koi video bnao…

Extremely informative. Thankyou Very much

Great talk. Any good book on Ayurveda that you can refer us to?

oil pulling : is Moistening a film like veil to stregthen de gums & teeth .

Make a videos on rheumatoid arthritis and cure through ayurvedic way.

Very informative

How to contact dr.shailendra chaubey for consultation ?

Not Gaard... Its Gourds ... its .... " Veges Like... Goordd.."

❤❤

Superb!!!

Interesting 💭