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Changes | Weightloss | Going Vegan | Find Your Happiness

  Рет қаралды 454

Cristal Duarte-Matus

Cristal Duarte-Matus

Күн бұрын

Hello :) I've been wanting to create a video in hopes to inspire and help out others who feel like their stuck. I've been stuck... plenty of times and 4 years ago I made a decision that changed my life completely! I started all on my own. Working hard to get to where I am today. Along the way, I've met many beautiful people who have helped me understand myself even more. I met people at work, at the gym, at my crossfit gym. Although I was not held accountable by any one to make these changes, I always felt that I can't let any of them down. What I started all alone eventually became a huge group of loving, supporting people that I am immensely thankful for. I appreciate you all. I someday wish to help others into a healthier life. I'd love to talk to others about proper nutrition and simple ways on getting active. Anything to help and get involved in our community for a healthier approach to life. The depression, bumps on the road, sacrifices.... I know all that. And just know, you are not alone. I'm here and YOU are here. 🙏 thank you for watching xoxo -Cristal
p.s. all the lifting in this video is when I went vegan and some of my most recent lifts. AH! It feels nice to be getting close to some old numbers after not lifting for quite some time and with a vegan lifestyle. ohhhh yeah :D
IG FOOD BLOG: @ snackaroos
Personal IG: @ onesunshinee

Пікірлер: 4
@christinapinedo6184
@christinapinedo6184 8 жыл бұрын
I love you! You are inspiring to me and others and will continue to do so! ♡ You're soo awesome! You have come such a long way. I'm so proud of you! 💖😘😊😍🍃🌺
@cristalclearhealth
@cristalclearhealth 8 жыл бұрын
thank you so much
@GirlyLoveBlog
@GirlyLoveBlog 8 жыл бұрын
You are such a beautiful person inside and out! I love all your positive energy and you are such an inspirational person. It's truly an honor to know someone as special as you are.
@cristalclearhealth
@cristalclearhealth 8 жыл бұрын
Aw thank you so much
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