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GET CUT WITH GLASS | EPISODE 05 | CHEST |

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Charles Glass

Charles Glass

Күн бұрын

Welcome back to cut by Glass series ! in this episode I shared my tips and training style on Chest Muscle.
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Пікірлер: 149
@CharlesGlassGOB
@CharlesGlassGOB 4 жыл бұрын
Trying to post more for you! Please like and share this video and don't forget to go visit my website. LINK IN DESCRIPTION!
@elevationspeaker
@elevationspeaker 4 жыл бұрын
Charles Glass I want to work with you 💪🏽💪🏽💪🏽
@chriscreel6883
@chriscreel6883 4 жыл бұрын
Thank you so much for the correct technique on many different exercises
@POP900ful
@POP900ful 4 жыл бұрын
do triceps please
@lailahzemi5609
@lailahzemi5609 4 жыл бұрын
I was looking for a coach!!! YOU ARE THE BEST !!💪 BLESS YOU!!!
@nitinsingh5195
@nitinsingh5195 4 жыл бұрын
You should add subtitles it will be usefull for Indian viewers and in return you'll get more subscription.By the way thanks a lot for you're tips and advices🙏🙏
@wearerockstarz85
@wearerockstarz85 4 жыл бұрын
The funny things is people are always looking to reinvent the wheel. But the science, the experimentation, and experience of Charles has always been consistent.
@autumnwind1216
@autumnwind1216 3 жыл бұрын
So many of these channels give their routines without logical explanations on how to do some of these exercises. Charles is the first that provides a detailed breakdown on how to properly attack these points of weakness I have missed on for so many years.
@zoefoster1242
@zoefoster1242 4 жыл бұрын
I’m learning so much from this guy , he’s a god send
@mrgman3229
@mrgman3229 4 жыл бұрын
I've started to sound like Charles when I'm in the gym training a client and I'm getting loads of mainly females looking for my services, thanks Charles safety first no need for injury 💪🍀🍀
@AhatiMaat
@AhatiMaat 2 жыл бұрын
What's your secret for gaining clients?
@AngelDiaz-ls9ph
@AngelDiaz-ls9ph 4 жыл бұрын
Words can’t describe how thankful I am for these videos
@PaulFugate-cc7mn
@PaulFugate-cc7mn 4 жыл бұрын
I like to watch these videos before I train, it keeps it fresh in my head.
@DpshBN
@DpshBN 4 жыл бұрын
He deserves to be called GODFATHER OF BODYBUILDING
@tonstermits694
@tonstermits694 4 жыл бұрын
Guido in blue thinks he's running the show but my man Charles is the brotha in charge ya heard
@bigdiesel5634
@bigdiesel5634 3 жыл бұрын
yes sir charles
@coolmoe3289
@coolmoe3289 4 жыл бұрын
Excellent info.. That Difference Between Body Building and Weight Lifting..
@incogcheeto9322
@incogcheeto9322 3 жыл бұрын
Except it's the same thing. You're lifting weights.
@binarylifestylez
@binarylifestylez 3 жыл бұрын
@@incogcheeto9322 power lifting/strength training and body building for aesthetics are very different bro. Nice try tho
@incogcheeto9322
@incogcheeto9322 3 жыл бұрын
@@binarylifestylez aren't you still building muscle by lifting weights? That's like saying "lifting weights" and "resistance training" is fundamentally different.....ya, no, it's not.
@ads3827
@ads3827 3 жыл бұрын
@incog cheeto I have done both powerlifting and bodybuilding. I started out powerlifting first. You can't compare the two. They are completely different. In powerlifting, you are just trying to move heavy weight from point A to point B. In bodybuilding, your form, technique and intensity comes first before the actual amount of weight you are working out with. Bodybuilding is definitely harder than powerlifting.
@incogcheeto9322
@incogcheeto9322 3 жыл бұрын
@@ads3827 the world record for squat is 592.3 kilos. I'm sure lifting 1305lbs is substantially harder than sets of 20.
@danielquinn312
@danielquinn312 4 жыл бұрын
These older videos bring me back in time.
@jeremyray010
@jeremyray010 2 жыл бұрын
Once upon a time...😂
@rahjoeentertainment2659
@rahjoeentertainment2659 4 жыл бұрын
Mr. Glass is so incredible at this. Like you can actually see that her cares and very knowledgeable about every aspect of the workout. It’s almost like I’m there with him. Super dope man. I love it
@abhishekkumarrathore
@abhishekkumarrathore 3 жыл бұрын
I learn something new every other day. I guess I will continue to learn and grow as a bodybuilder. Thank you Sir✌️
@geraldhardy6722
@geraldhardy6722 4 жыл бұрын
Charles is a legend! Thank you for sharing all your knowledge!! 👍God bless!
@DpshBN
@DpshBN 4 жыл бұрын
Probably the best video for developing upper chest
@fatehfini5856
@fatehfini5856 4 жыл бұрын
You can’t find that fly machine at every gym wish we had one here
@tommywingham8277
@tommywingham8277 4 жыл бұрын
I remember the 1986 Ironman mag I believe that was the one you were in, the condition was incredible
@Roger-tv7sf
@Roger-tv7sf 4 жыл бұрын
Dude in the red kinda looks like Johnny sins 😂
@glennchua.hianbeng2440
@glennchua.hianbeng2440 4 жыл бұрын
You mean that porn star guy. Haha.
@salifkuchay5203
@salifkuchay5203 2 жыл бұрын
So you need him to ___
@MrKeeelo
@MrKeeelo 4 жыл бұрын
This channel is a blessing! Thank you for showcasing your talents
@user-nd8is6ey4t
@user-nd8is6ey4t 4 жыл бұрын
I just started following you and I am feeling soreness in muscle fibers I never felt. Your variations are so helpful!
@chadparker3219
@chadparker3219 4 жыл бұрын
I love these videos, thanks you Godfather!
@eight2230
@eight2230 3 жыл бұрын
LOL sounds so much like Tim Meadows. Just makes me think of Mean Girls and SNL now. hahaha
@ifiwas195
@ifiwas195 4 жыл бұрын
Charles explains its about minimising the secondary muscle use. With correct form you will use the target muscle more and reduce secondary muscle overload. Some comments on here are laughable.
@fabianativo-praticantedamu1191
@fabianativo-praticantedamu1191 4 жыл бұрын
Excelente vídeo Charles.
@melihyldrm202
@melihyldrm202 4 жыл бұрын
This guy pours knowledge into this life
@hollins625
@hollins625 3 жыл бұрын
What a great workout! Thanks a lot, Charles, Chick and Adam!
@martinnogales2259
@martinnogales2259 4 жыл бұрын
Amazing tips !!! Thanks a lotta from BOLIVIA
@unclekareem7074
@unclekareem7074 4 жыл бұрын
Respect for the tips. These are great videos. You and the host are great at your jobs
@riccardopesaresi7084
@riccardopesaresi7084 4 жыл бұрын
Thank You Mister Glass . Riccardo from Italy😀
@MikeLuisCozinheiro75
@MikeLuisCozinheiro75 2 жыл бұрын
This gym have machines I never saw before
@hummer-k1k
@hummer-k1k 3 жыл бұрын
3:45 Back in the days were they didn't throw the dumbells and having respect to the gym
@jeremymoore3057
@jeremymoore3057 4 жыл бұрын
Great video Charles, I appreciate these bro.
@arvindnagar1761
@arvindnagar1761 4 жыл бұрын
Thank you Charles’s. all your video are great
@MassGainingGuy
@MassGainingGuy 4 жыл бұрын
Gym time!
@kirkapplewhaite4541
@kirkapplewhaite4541 4 жыл бұрын
This information is priceless
@chubbyteddymonsterproducti1320
@chubbyteddymonsterproducti1320 4 жыл бұрын
This is great! Love the music too!
@Al-ch4vl
@Al-ch4vl 4 жыл бұрын
Charles what's up with these old videos !? Interested in your more recent knowledge & tricks
@chrisxx8890
@chrisxx8890 3 жыл бұрын
Very useful information, thank you!
@mistergamer1803
@mistergamer1803 4 жыл бұрын
nice job ✴👌
@tyrondrichardson1258
@tyrondrichardson1258 3 жыл бұрын
Thanks for sharing charles glass ill never do barbell incline press again
@abhaskumar9649
@abhaskumar9649 4 жыл бұрын
Wooo charles it's good
@ironpharaoh8386
@ironpharaoh8386 4 жыл бұрын
Golden Advice. Thank you
@alarconjakel.9994
@alarconjakel.9994 4 жыл бұрын
Living legend
@SanjibDas-df5ek
@SanjibDas-df5ek 4 жыл бұрын
This guy needs to be more famous....
@baajgill5311
@baajgill5311 4 жыл бұрын
Sanjib Das lol 😂 are you serious? He’s really famous everyone know who’s Charles glass is and call him godfather of bodybuilding
@Johnjay610
@Johnjay610 4 жыл бұрын
He is bro. Have you been under a rock?
@Noog6284
@Noog6284 3 жыл бұрын
Glass is a LEGEND 😎
@ashdaniel6011
@ashdaniel6011 3 жыл бұрын
Thanks for content! Looks like it was made in the 90’s ha! Great stuff though.
@Dannybrooklyn1
@Dannybrooklyn1 3 жыл бұрын
“Sure” 😂
@jatinsavani3480
@jatinsavani3480 4 жыл бұрын
That's effect more thanks i get results in 12 days
@alekanderiv2066
@alekanderiv2066 4 жыл бұрын
Я не понимаю что они говорят, но по их жестам понятно о чем они говорят.. Спасибо! 👍💪
@user-nd8is6ey4t
@user-nd8is6ey4t 3 жыл бұрын
CN you simulate the flys from the Cybec machine on a regular chest fly machine. Maybe by sitting lower and setting it further back?
@shouryasharma9195
@shouryasharma9195 4 жыл бұрын
Amazing video 💪
@ekthabhaiyaji2640
@ekthabhaiyaji2640 4 жыл бұрын
PHATT GAYI modi KI MAA KI CHOOOT JAI SHREE RAM KI MAA KI CHOOOT
@sudiptobiswas363
@sudiptobiswas363 4 жыл бұрын
Love you sir...
@No-limits-
@No-limits- 4 жыл бұрын
Thank you sir
@joebrown2480
@joebrown2480 2 жыл бұрын
Speaking of doing flys our gym doesn’t have that machine. So I’m order to do flys I either do on pec deck, cable or do on flat bench. Your recommendations is to use a incline position? Or what about doing on the floor?
@khalidhossain1001
@khalidhossain1001 4 жыл бұрын
the Guru
@kuhndidier3976
@kuhndidier3976 4 жыл бұрын
Bonjour charles neiss video pis from france .
@AliKhan-il9sc
@AliKhan-il9sc 4 жыл бұрын
Like you sir iam your Biggest Fan
@willthomas5953
@willthomas5953 2 жыл бұрын
Never liked doing inclines. I felt like I built a good chest hardly doing incline at all.literally almost never did it.
@andrepesciano4219
@andrepesciano4219 4 жыл бұрын
Charles, the movement on the bench flys....can and is it possible to do those with dumbells?
@ivopires5116
@ivopires5116 4 жыл бұрын
Charles has so much knowledge. I was thinking the same Johnny Sins but he's weak in the gym.
@novoxcage
@novoxcage 4 жыл бұрын
Where can I get the clothes to pull off the Charles glass trainer look?
@DA11111111
@DA11111111 4 жыл бұрын
Have a look in a skip
@SimplyaLady92
@SimplyaLady92 4 жыл бұрын
Your nearest dumpster
@somericesomechicken
@somericesomechicken 4 жыл бұрын
Would be interesting to know if the other two are still in shape. Coz we know glass is still cut like...
@ekthabhaiyaji2640
@ekthabhaiyaji2640 4 жыл бұрын
GURUMAAAN CHARLES GLASS KA BAAAP HAI
@ownthispwn
@ownthispwn 4 жыл бұрын
Anuj Nayar the dude in the polo announces for olympia and he still looks relatively huge
@somericesomechicken
@somericesomechicken 4 жыл бұрын
@@ownthispwn nice...good for him!
@ekthabhaiyaji2640
@ekthabhaiyaji2640 4 жыл бұрын
@@somericesomechicken GURUMAAAN IS THE BAAAP OF CHARLES GLASS
@Weinmaste
@Weinmaste 3 жыл бұрын
Wish my left shoulder didn't feel like it was gonna burst when I do chest, my chest is hard to target because of bad shoulders
@elohel2305
@elohel2305 3 жыл бұрын
Do you still have this problem ? I have same issue
@Weinmaste
@Weinmaste 3 жыл бұрын
@@elohel2305 yeah I do, but I really have to focus on form, seems like doing that makes it easier and less pain, it's been a process.
@herunile9810
@herunile9810 3 жыл бұрын
Love u
@rodjones101
@rodjones101 3 жыл бұрын
I thought this was chest with Charles Glass...not chest with the guy in the blue shirt...
@noorbaccusriyad847
@noorbaccusriyad847 Жыл бұрын
Can we do it with dembel if we have not this machine in the gym
@gyastly2737
@gyastly2737 2 жыл бұрын
Rip rotator cuffs
@joselitocastro8084
@joselitocastro8084 Жыл бұрын
Please.. Send me The best Chest workout Lower Sculture
@lestermaslow3240
@lestermaslow3240 3 жыл бұрын
Some of his videos Charles has the the client’s flutes on the decline machine up a little but on this video he does not
@rj5822
@rj5822 9 ай бұрын
The decline press movement is so under looked and probably the real chest development movement.
@gillesbelanger761
@gillesbelanger761 3 жыл бұрын
Charles how do i get to by youre equipment this is me from canada
@godbodyjones
@godbodyjones 4 жыл бұрын
Ima need my man to say yes not sure lmao
@Beats-By-Anthony
@Beats-By-Anthony 3 жыл бұрын
*The time when people trained without fucking smartphones in their hand, without fancy gym clothes, without selfie pics and without fckng' mondmasks!!!*
@jerrywest1614
@jerrywest1614 4 жыл бұрын
whats the name of that first machine he was using ??????
@danielaguilar6991
@danielaguilar6991 4 жыл бұрын
Soy de Argentina charles y tengo una pregunta para ti, la pregunta es que suplemento devo consumir para quemar grasa
@omarcarranza215
@omarcarranza215 4 жыл бұрын
Te recomiendo ir a ver los videos de robert hospedales
@victorrubahimbya1124
@victorrubahimbya1124 3 жыл бұрын
Wonder how the modle volunteer looked like after a month of this techinque
@andresmith5521
@andresmith5521 4 жыл бұрын
How many sets of each he did ?
@bengermanbrowne4378
@bengermanbrowne4378 5 ай бұрын
Bobby Greece Athena high school
@luiscastillo1287
@luiscastillo1287 4 жыл бұрын
Dman what year is this
@andresmith5521
@andresmith5521 4 жыл бұрын
Can anyone tell me ?
@mazaali8294
@mazaali8294 4 жыл бұрын
6:40 what the name of these machine??
@vishalyadav-bj8rn
@vishalyadav-bj8rn 4 жыл бұрын
🙏4
@sachinsingh-cy3sp
@sachinsingh-cy3sp 4 жыл бұрын
Any one can tell the song name??
@lcdman271
@lcdman271 4 жыл бұрын
Johny sins was so lucky
@jumaamzee2041
@jumaamzee2041 4 жыл бұрын
Name of 1st song
@ralphieg9001
@ralphieg9001 4 жыл бұрын
Dude with the red gotta stop with the struggling face in every video.. lmfao
@mrrainbow1945
@mrrainbow1945 4 жыл бұрын
Whats The name of The first song??
@matthewpersonett186
@matthewpersonett186 4 жыл бұрын
its a underground group called 9 leaves, song called flier
@mrrainbow1945
@mrrainbow1945 4 жыл бұрын
@@matthewpersonett186 thx
@mrg7998
@mrg7998 3 жыл бұрын
Glass that other guy trying to talk too much to steal the show. Ask the a question and wait for answers.
@mrprosperity4897
@mrprosperity4897 4 жыл бұрын
Why is it important to squeeze the muscle? I always hear that but always forget to do it
@badboybadboy2645
@badboybadboy2645 4 жыл бұрын
activates the muscle fibres
@manrajsingh8300
@manrajsingh8300 4 жыл бұрын
5-10% increase in muscle fibers activation
@fitlifestylebiggainz
@fitlifestylebiggainz 4 жыл бұрын
These excercises and slot of these videos explicitly says get cut. Which means you have already been in the gym doing compound movements that have builted mass over a year or two. Unfortunately alot of you beginners have no idea how much time you waist in the gym.
@renga19
@renga19 4 жыл бұрын
Awesome video, the guy in the blue shirt is unnecessary and annoying though.
@gtsmeg3474
@gtsmeg3474 4 жыл бұрын
The blue shirt guy looks like he's taking Synthol injections on his arms
@rc00per
@rc00per 4 жыл бұрын
Much respect to one of the OGs But please next time and any time after that leave the guy in the blue shirt out.
@baajgill5311
@baajgill5311 4 жыл бұрын
He was pro bodybuilder not just some random guy like you who don’t know anything and he did explain really well so juststfu
@rc00per
@rc00per 4 жыл бұрын
Either way he took away from the video talking over someone more known with more knowledge. The plain fact you liked what lame ass info he provided tells me all I need to know.
@kaieteurcanada
@kaieteurcanada 2 жыл бұрын
Whos the funny looking fella in the dark shirt pushing his chest around in charles face.... always interrupting de GodFather.
@rohitbandagale4108
@rohitbandagale4108 4 жыл бұрын
Had to close the video just because the blue guy was talking.
@user-oq9mi4rt1t
@user-oq9mi4rt1t 5 ай бұрын
Груди нет! Качает передний пучек плеч. Что бы росла грудь - нужно жать обратным хватом и сводить лопатки
@ricelovesshoes
@ricelovesshoes 4 жыл бұрын
Get a better camera mannn
@echdan1
@echdan1 3 жыл бұрын
3rd guy so annoy....get rid of him... if hes on glass work out by joining his workout plan ...for get it !
@highpower7873
@highpower7873 4 жыл бұрын
More working out and less talking
@gillesbelanger761
@gillesbelanger761 3 жыл бұрын
charles you talk to much with him
@danstafford5977
@danstafford5977 3 жыл бұрын
That's a horrible way for him to do a machine bench press... he's using bad form and he's reached failure on on his first rep... he's using a ton of weight and he has no pecs to work!
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