In this episode of the Chase Jarvis LIVE podcast, Cal Newport delves into the themes of his latest book, Slow Productivity: The Lost Art of Accomplishment Without Burnout. We discuss how historical figures like Newton, Galileo, and Jane Austen can inspire modern productivity, debunking the multitasking myth and exploring the detrimental effects of social media on our focus. Cal shares actionable strategies to embrace a more measured, deliberate approach to work, helping us counteract digital distractions and achieve sustainable productivity. Enjoy Cal’s insights on reclaiming your attention and enhancing your work habits in the digital age.
00:00 Introduction to the Lost Art Approach
00:39 Welcoming Cal Newport
01:22 Cal Newport's Background and Work
02:17 The Concept of Deep Work and Technology's Impact
05:14 Exploring Slow Productivity
12:44 The Myth of Jane Austen's Writing Process
17:33 Pseudo Productivity and the Knowledge Economy
22:16 The Impact of Technology on Productivity
25:52 Principles for Effective Work
33:43 Starting a Podcast During the Pandemic
34:07 Balancing Podcasting with Core Work
37:05 The Importance of Diligence
39:25 The Fear of Failure
39:55 The Allure and Pitfalls of Social Media
43:18 The Human Drive to Create
51:45 The Problem with Context Switching
55:43 Implementing Office Hours
01:00:16 The Concept of Slow Productivity
01:04:04 Final Thoughts and Resources
Enjoy!
BIO Cal Newport:
Cal Newport is an Associate Professor of Computer Science at Georgetown University. His scholarship focuses on the theory of distributed systems, while his general-audience writing explores intersections of culture and technology. He is the author of eight books, including, most recently, Slow Productivity, A World Without Email, Digital Minimalism, and Deep Work. These titles include multiple New York Times bestsellers and have been published in 40 languages. Newport is also a contributing writer for the New Yorker and the host of the Deep Questions podcast.
BOOK Slow Productivity: The Lost Art of Accomplishment Without Burnout:
In "Slow Productivity," Cal Newport, renowned for his insights on productivity and digital minimalism, challenges our traditional notions of busyness and efficiency. Instead of succumbing to hustle culture or abandoning ambition, Newport introduces a revolutionary philosophy that advocates for doing fewer things, working at a natural pace, and obsessing over quality. Drawing on the habits and stories of historical figures like Isaac Newton and Maya Angelou, Newport illustrates how to produce meaningful work without burnout. This book offers a roadmap for redefining productivity by focusing on balance, energy management, and sustainable achievement, enabling readers to accomplish impressive work without sacrificing well-being.
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Chase Jarvis is well known as a visionary photographer, fine artist and entrepreneur. Chase is cited as one of the most influential photographers of the past decade. As an entrepreneur, Chase created Best Camera - the world's first mobile photo app to share images direct to social networks - sparking the global photo sharing craze. He is currently the founder & CEO of CreativeLive, the world's largest live-streaming online education company, having delivered more than a billion minutes of free live education worldwide.
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