@@T12J7 On kai mut ei oo ittee kauheesti hauis inspiroinut. Työntävät mukavimpia, Pena, Pystypunnerrus, kyykky, Ranskalainen punnerrus
@T12J711 ай бұрын
@@Topsiekku Kaikilla on ne omat suosikki liikkeet. Ittellä nyt kova yritys tossa strick curl jos 80 kg saisin, niin jaksaa ottaa tosissaan
@Topsiekku11 ай бұрын
@@T12J7 Se olis kova tulos.
@squanchrl895011 ай бұрын
why
@kitoumi11 ай бұрын
Cheat curls are a great bicep builder if done properly.
@T12J711 ай бұрын
Why not?
@MarioMastorako11 ай бұрын
damn your strong but ego lifting wont get you far
@T12J711 ай бұрын
My main exercise for bicep is the strict curl so no cheating in that. I just do this after it for fun at times. This 100 kg barrier on this has been bothering me for some time now so I just had to get it out of the way.