Got some quails
11:59
21 күн бұрын
Silver Fang vs Akakabuto
2:51
3 ай бұрын
Wrist work (dynamic + static)
2:09
I was wrong two times
13:48
9 ай бұрын
Cable side pressure training
1:06
DIY Krasi's pulley
11:51
9 ай бұрын
Shoulder press: 150 kg (330 lbs)
0:16
Natural Ergogenic Aids: Nicotine
2:02
Eccentrics Part 1: The Science
10:17
Rotator cuff: 31 kg (68 lbs)
0:57
10 ай бұрын
Back Squat: 140 kg (308 lbs)
0:49
10 ай бұрын
Cheat Curl +100 kg (220 lbs)
0:56
10 ай бұрын
Kydyrgali Ongarbaev rising handle
3:30
Пікірлер
@redduklak9192
@redduklak9192 3 минут бұрын
Yeah he is only a 4x WSM so i wouldn't put much stock in his experience with lifting weights no matter if he is doing dips or using a dip machine. I mean what does he know compared to a expert! Shit just imagine what he could have done in WSM if he actually knew what he was doing! (Eye Roll)
@tradenewscentre5010
@tradenewscentre5010 Сағат бұрын
Yes, misleading. Dips are dips, dip machine is a dip machine.
@kevinparker7247
@kevinparker7247 2 күн бұрын
you need a helmet to use this
@T12J7
@T12J7 2 күн бұрын
haha! XD maybe
@preciousbunnybuns1784
@preciousbunnybuns1784 3 күн бұрын
can u do an update if it does stop them from wasting feed.. thanks
@T12J7
@T12J7 3 күн бұрын
It doesn't stop them completely from doing it, but it limits the amount they do it. Best method would be to combine small feed size with a low waste feeder.
@B4Rnews
@B4Rnews 4 күн бұрын
THANK YOU LUCHADOR
@Topsiekku
@Topsiekku 9 күн бұрын
2. Moos. 20:7 Älä turhaan lausu Herran, sinun Jumalasi, nimeä, sillä Herra ei jätä rankaisematta sitä, joka hänen nimensä turhaan lausuu Ootko pysähtynyt miettimään miks porukka lausuu turhaan nimenomaan Jeesuksen ja Jumalan nimeä, eikä esim allahin tai budhan tai jonkun muun spagettihirviön? Se kertoo nimenomaan totuudesta, saatana pilkkaa vain totuutta , islam on sen kanssa samassa veneessä joten se ei ole sille uhka, ne sielut on jo perkeleen. Rukoile vaikka mielummin noiden tipujen puolesta:) Käytä Jumalan nimeä oikealla tavalla.
@T12J7
@T12J7 9 күн бұрын
Totta turiset. Välillä sitä tulee sanottua mitä sattuu kun ketuttaa tarpeeksi
@glendahufana6281
@glendahufana6281 12 күн бұрын
If i used that my opponent cannot toproll me😆
@javiwawi43
@javiwawi43 15 күн бұрын
that 175 lift in not a curl, its more like a arm clean and jerk lift or something like that
@m19y29
@m19y29 15 күн бұрын
The best way is lay a freaking chiropractor $40 and have it done
@shelbyspires6553
@shelbyspires6553 17 күн бұрын
Get the Gimp. He's popping his back. Well, unpop him.
@thebeastbrocklasner4071
@thebeastbrocklasner4071 17 күн бұрын
Pe4fect
@tradenewscentre5010
@tradenewscentre5010 21 күн бұрын
Are you onto Quail eggs?
@T12J7
@T12J7 21 күн бұрын
Lets see what this will evolve into. No clear plan yet - just a hobby at this point.
@Venivedivici21
@Venivedivici21 21 күн бұрын
😀🤝🏻🤝🏻
@andrazstoka5123
@andrazstoka5123 23 күн бұрын
you definitely got 100 kg, you were just tired with the 95 kg x 3
@airsoftninja295
@airsoftninja295 24 күн бұрын
That tool looks awesome, good job man.
@blindfoldedmissile
@blindfoldedmissile 28 күн бұрын
the scream of a true sisu
@jonashall9800
@jonashall9800 29 күн бұрын
Amazing!
@opanaaaaaaaa
@opanaaaaaaaa 29 күн бұрын
Matt Mask??
@opanaaaaaaaa
@opanaaaaaaaa 29 күн бұрын
Matt Mask
@xmrxraltex8247
@xmrxraltex8247 29 күн бұрын
😅
@MB-tg9zr
@MB-tg9zr Ай бұрын
Very nice idea
@Adam-lm2dx
@Adam-lm2dx 2 ай бұрын
Goog
@Adam-lm2dx
@Adam-lm2dx 2 ай бұрын
Very good 👏
@Adam-lm2dx
@Adam-lm2dx 2 ай бұрын
Can you tell me why you don't use the wall directly instead of putting a metal base?
@T12J7
@T12J7 2 ай бұрын
because that rim will put a torque on that metal profile to which the wheel hub is attached and hence there is actually really big forces between that metal plate and that metal profile when there is good weight on that machine, and hence if that metal profile would be directly on the wall, or even attached to a wooden board, that metal profile would most likely be able to sink into it a bit so that this rim would now touch the wall, which would jam the mechanism and hence this thing wouldn't spin anymore. Note that there is only half a sentimeter space between the rim and that metal plate, so this needs to be extremely stiff, since if this would tilt even a little, the mechanism would jam.
@Adam-lm2dx
@Adam-lm2dx 2 ай бұрын
4:32 Is what you touch in your hand a piece of wood or iron?
@T12J7
@T12J7 2 ай бұрын
That is metal.
@Adam-lm2dx
@Adam-lm2dx 2 ай бұрын
@@T12J7 Can it be replaced with wood?
@T12J7
@T12J7 2 ай бұрын
@@Adam-lm2dx Hypothetically Yes, but it depends on how thick the wood board will be and how much load you want it to handle. The reason why I made it from metal is because that rim (in my build) is really close to the metal plate (which you are asking to replace with wood), which raises the concern that if the wheel apparatus attached to that metal plate tilts even slightly, the rim will touch the metal plate and hence the mechanism of the machine will not work anymore. For this machine to work, it needs to be extremely stiff so the rim does not touch the metal plate, and hence replacing the metal plate with a wooden one could be problematic, since I'm not sure how well a wood plate can handle the forces in that machine. Note also that my metal plate isn't just any metal plate, but rather a thick metal plate, so that it would be as stiff as possible. [EDIT] I would recommend that you go and ask your local metal distibutor how much a metal plate like that will cost. They aren't that expensive even where I live. The biggest cost in that is the rim and wheel hub combo, so it might be wise not just go with all metal build, since you aren't saving a lot by raplasing stuff with wood.
@Adam-lm2dx
@Adam-lm2dx 2 ай бұрын
@@T12J7 Thank you very much
@Adam-lm2dx
@Adam-lm2dx 2 ай бұрын
The problem is that the video does not contain subtitles... and I am not fluent in the English language
@T12J7
@T12J7 2 ай бұрын
With what language would you want it to be explained?
@Adam-lm2dx
@Adam-lm2dx 2 ай бұрын
Not the language..just the KZfaq translator in this video is not working​@@T12J7
@Adam-lm2dx
@Adam-lm2dx 2 ай бұрын
Can you teach me how to make it?
@T12J7
@T12J7 2 ай бұрын
In this video I went through how to build one: kzfaq.info/get/bejne/nalmrLZmy8jPe6M.html All you need is a wheel hub and the rim which goes together with the wheel hub + the metal profive and the plate + some drilling and bolts.
@Adam-lm2dx
@Adam-lm2dx 2 ай бұрын
@@T12J7 Do you use a wooden or metal base?
@T12J7
@T12J7 2 ай бұрын
@@Adam-lm2dx If by base you mean the stuff behind that metal plate which keeps this thing not directly touching the wall, I have just couple wooden boards there.
@nokturnxl
@nokturnxl 2 ай бұрын
Love this shit
@MICH4ELm
@MICH4ELm 2 ай бұрын
Devon's green hoodie 😂 Great video!
@Topsiekku
@Topsiekku 2 ай бұрын
Tehokas keino nuo staattiset pidot .
@Topsiekku
@Topsiekku 2 ай бұрын
Tämän kurssin jälkeen osaa sitoa myös kaikenlaiset haavat ja raajojen vammat.
@Venivedivici21
@Venivedivici21 2 ай бұрын
Great content brother 👊🏻🚶🏻‍♂️
@1Bloodpaladin
@1Bloodpaladin 2 ай бұрын
cool video haha
@tradenewscentre5010
@tradenewscentre5010 2 ай бұрын
That's one hell of a triceps pushdown!
@Venivedivici21
@Venivedivici21 2 ай бұрын
Brother try to make a armwrestling table pulley with adjustments 🤝🚶🏻‍♂️
@T12J7
@T12J7 2 ай бұрын
I will let this thought marinate a bit. Let's see what I can come up with
@Venivedivici21
@Venivedivici21 2 ай бұрын
@@T12J7 yeah brother i believe you are gonna make the best thing possible 🚶🏻‍♂️✊👑
@kevinsantillan4843
@kevinsantillan4843 2 ай бұрын
La mesa: estoy cansado jefe
@T12J7
@T12J7 2 ай бұрын
Después de añadir este movimiento, la mesa también necesita su tiempo de descanso para recuperarse del entrenamiento :D
@stefanmolnar673
@stefanmolnar673 3 ай бұрын
What is the little metal rod for? Very strong isolation. Just watch your TFCC, but with that belt position you should be good.
@T12J7
@T12J7 3 ай бұрын
The rod is to better see my wrist position. the goal is to keep the rod totally pointing up and if it lowers I know I'm loosing my pronation.
@stefanmolnar673
@stefanmolnar673 3 ай бұрын
@@T12J7 man, you are such an outside-the-box thinker, not just this, every one of your videos is interesting to watch, you always see something cool and new.
@robertblahnik7685
@robertblahnik7685 3 ай бұрын
Oh I figured it out. He's trying to see how much weight his radius and ulna can handle before he breaks his shlit clean off...
@T12J7
@T12J7 3 ай бұрын
With perseverance and determinants, one day I will succeed
@timdehoogh8441
@timdehoogh8441 3 ай бұрын
what's the point?
@user-cq5yd1tv8l
@user-cq5yd1tv8l 3 ай бұрын
Is this the world famous gimp exercise?
@Convertible145
@Convertible145 3 ай бұрын
Damn bro what’s your height and weight?
@T12J7
@T12J7 2 ай бұрын
180 cm (5ft 11in) and 110 kg (242 lbs)
@DoMyPussy
@DoMyPussy 3 ай бұрын
Wtf is going on? That cant be good
@T12J7
@T12J7 3 ай бұрын
pronation training for arm wrestling is the F that is going on in the video. This moevement is somewhat safe if you don't allow your hand to turn palm up (supinated position).
@SuperLulaap
@SuperLulaap 3 ай бұрын
What is this you're doing?
@T12J7
@T12J7 3 ай бұрын
pronation training for arm wrestling.
@stefanrudolf299
@stefanrudolf299 3 ай бұрын
Soll bringen ?
@JamesStewartarmwrestling
@JamesStewartarmwrestling 3 ай бұрын
Very strong
@JamesStewartarmwrestling
@JamesStewartarmwrestling 3 ай бұрын
Larry wheels should have let new guy win or pin him
@adamnickel
@adamnickel 3 ай бұрын
I don’t know if this is what they had in mind when they promoted you to a purple belt… usually the old belts get put in a box…
@T12J7
@T12J7 3 ай бұрын
When a novice embarks on their journey in the nuanced world of Bushidō, a frequent misapprehension arises: the belief that previous belts are merely relics of the past, to be cast aside in pursuit of newer, shinier accolades. This, however, is a misunderstanding. Far from being obsolete, these belts embody the foundation upon which one's skills are built. They are not to be discarded but rather harnessed as stepping stones, each one a testament to the progress made and a tool in the quest for mastery. As you see in the video, I have ascended the blue belt, and hence obtained the stepping stone to train my pronation. 🤪🤪🤪🤪🤪🤪
@juhosoikkeli3606
@juhosoikkeli3606 3 ай бұрын
Awesome setup man!
@SovietUnionn
@SovietUnionn 3 ай бұрын
Kätevä, omalla salilla ei lastaustankoa oo mutta judovyö kulkee repussa joka kerta mukana.
@T12J7
@T12J7 3 ай бұрын
Jep. Mitä vähemmän siellä repussa on sitä ylimäärästä, sen parempi. Tossa videossa tein on solmun tollain, että se on vähän over kill että pienemmälläkin tollasella solmulla kyllä selviää.
@SovietUnionn
@SovietUnionn 3 ай бұрын
@@T12J7 Jep.
@ZzKk-hk5jm
@ZzKk-hk5jm 3 ай бұрын
I do tricep pushdowns everytime like this even tho it's a "bad form" I saw the most improvement just maxxing out
@T12J7
@T12J7 3 ай бұрын
I agree. with the "correct form" the "knees over toes" (for your arms: "elbow over fingers") thing comes into the play and it starts to hurt the elbows. Like sure the lower pectorials are a lot involved in this, but so what? The tricep are also involved in the bench press, but no one is saying that makes the bench a bad pectorial movement due to that. I think a lot of people are fooled by the thinking that "if you can do a movement so that you can lift less weight, than then you should do it like that, because then you aren't ego lifting". I feel this type of thinking is a huge pitfall for a lot of people which prevents them from getting strong. More weight means more muscles are activated, which means more intencity, which means more gains.