எடைகுறைய நீங்க தெரிந்துகொள்ள வேண்டியது உணவும் உண்ணும் முறையும் தான்!CDK 1505 |Chef Deena's Kitchen

Рет қаралды 117,737

4 ай бұрын

Recipe by Indra Narayan
Instagram ⁠@indranarayan
email : indira61@gmail.com
9444686882
Millet Kitchen : www.amazon.in/dp/B091KMH8P4/r...
Siruthaniya Samayal : amzn.eu/d/3iBtWu2
amzn.eu/d/5J9qX6n
Ragi Vegetable Soup
Ragi Powder - 2 Tbsp
Onion - 1 No.
Mixd Vegetables - A Small Bowl
Drumstick Leaves - 1 Cup
Sprouted Green Gram - 1 Cup
Coconut Milk - 2 Cup
White Pepper - 1 Tbsp
Dry Mango Powder - A Pinch
Flax Seed Powder - 1 Tbsp
Ground Nut Oil - For
Cooking Salt - To Taste
My Amazon Store { My Picks and Recommended Product }
www.amazon.in/shop/chefdeenas...
_______________
Hello!! My Name is chef Deena from the popular Adupangarai show in Jaya TV Viewers must have seen me in Zee Tamil shows as well. My Culinary journey as a trainee to become an Executive Chef is incredible. My experience in the culinary field is for more than fifteen years and my USP is Indian cooking !! Apart from being a TV cookery host, my experience lies mainly with being employed in some of the major star hotels across the country especially the Marriott group.
Chef Deena Cooks is my English KZfaq Channel! Practical, simple recipes are my forte and using minimal easily available ingredients is my hallmark. Rudiments of cooking and baking are taught from scratch and any amateur cook can learn to make exciting dishes by watching my channel! Also, Cooking traditional foods, Easy cooking Recipes, Healthy Snacks, Indian curries, gravies, Baking and Millions of other homemade treats.
Subscribe to Chef Deena Cooks (CDK) for more cooking videos.
#foodtour #chennai #milletrecipes
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Business : pr@chefdeenaskitchen.com
Website : www.chefdeenaskitchen.com

Пікірлер: 86

@saridha.13 4 ай бұрын

அனைவருக்கும் தேவையான பதிவு அவசரமான இந்த உலகத்தில நம்ம உடம்ப பாதுகாப்பாக வைத்துக் கொள்ளவதே மிக நல்லது.சிறப்பான இந்த பதிவை வழங்கிய தீனா சார்க்கு ரொம்ப நன்றி சார் 🎉

@AdvocateManikandan 4 ай бұрын

Super excited

@vijigandhi2917 4 ай бұрын

Thanks mam n sir

@sulochanaboutique4317 4 ай бұрын

Deena Anna super weight loss panra ennai Pola irukuravangaluku arumaiyana recipe nanrigal pala

@chitramuthukumaran2205 4 ай бұрын

நல்ல ஆரோக்கியமான சூப் செய்து கொடுத்தமைக்குநன்றிகள்பல.... 👍👍👍👌👌👌

@jeyanthysatheeswaran9674 4 ай бұрын

Vanakkam Chef Deena ! Pathivukku Nanry. Autumai. Unave Matunthu.

@user-he3gy8rc2g 4 ай бұрын

Thank you dheena❤

@sengut2006 4 ай бұрын

Ragi Veg Soup வித்தியாசமான ஆரோக்கியமான சூப். ❤

@jayachitrasivakumar6961 4 ай бұрын

Thank you chef and Mam for sharing wonderful recipe. ❤

@ushachandramouli3909 4 ай бұрын

Love your humility Chef. ❤️

@premalathapremalatha2855 3 ай бұрын

Chef Dheena sir thankyou soo much for different varieties of recipes with lot of various people.❤

@vasanthijagan9701 4 ай бұрын

This is the best cooking channel in you tube l have ever seen.hats off deena sir

@ramyhaaselvaraj9243 4 ай бұрын

Tried it today, it's awesome

@yehyaaliupm3872 4 ай бұрын

சூப்பர் அம்மா

@karthikeyankrishnasami9925 3 ай бұрын

Really nice madam!! Way of approach & Explanation superb!!

@saraswathibai4027 4 ай бұрын

Very good recipe and healthy

@sivaranjaniv6416 4 ай бұрын

Thank you sir🎉 🎉

@harisundarpillai7347 4 ай бұрын

Good afternoon deena brother 💐 என் மகன் உங்க fan அருமையான ரெசிபி 👌👌👌👌👌💐🌹

@kirinkopalan4793 4 ай бұрын

excellent healthy

@SGuhansai-iq6hj 4 ай бұрын

Thanks bro

@Saijas25 3 ай бұрын

Hai Anna . very useful samayal receipe . health soup fresh vegetable , millet ,ragi , coconut milk good pack of combo . Thank you Anna for super healthy receipe . Good effort for Indra mam

@geetharani953 Ай бұрын

Healthy recipe sister ❤

@sujathasumathi4172 4 ай бұрын

Sema sema

@kanimozhib6727 4 ай бұрын

Good job and good video

@sarojat6539 4 ай бұрын

நன்றி மகிழ்ச்சி வணக்கம் 🎉

@nagarajdn7385 4 ай бұрын

Samovar, people in tamilnadu . right type of soup, because we finish our dinner before sun set.

@sindhusenthil31 4 ай бұрын

Wow nice solluga 😊😊❤❤❤

@dimple9ful 4 ай бұрын

Yummmy ❤❤❤❤full of love

@prakasanprakasan9236 4 ай бұрын

Thank you madam

@valliammaivenkatachalam5418 4 ай бұрын

It is a good recipe for breakfast not for dinner, as it has millet & coconut milk

@user-xo6eq4xc7k 4 ай бұрын

Weight loss food neriya podunga chef please❤❤❤

@kamalrajk-vu9bx 4 ай бұрын

Super sir

@savithasheethalkumar3352 4 ай бұрын

Very super ❤❤❤❤❤❤❤❤🎉🎉🎉🎉

@umasundarimuthusamy1666 4 ай бұрын

More millet recipes. I like to learn more usage of these millets for breakfast.lunch, and dinner.

@sharmismilletkitchen4151 4 ай бұрын

Good... It will change your lifestyle

@karthi1820 4 ай бұрын

Super

@dhayalandhaya9364 4 ай бұрын

Super. Sir millet recipe

@narmathaganga6455 4 ай бұрын

Anna கொள்ளு rasam vaipathu sollunga

@rathiindivi8683 3 ай бұрын

Siruthaniya food neraya poduga

@vanigomathy7499 4 ай бұрын

Vanakam deena sir nice recepie than but pundu onion not necessearynu soldrathu sarillai ellam veg food or non veg ellam good forhealth than allavudan sapita pundu cancer cell varama kakum dr recomend panuvanga and wt lossnu sonanga but she is ?

@indumathynarayanan2759 4 ай бұрын

Cheers from Pune. ...thx for showing Indraji in the channel after all these years. But pls help madam to hv KZfaq channel. Bcos not everyone are on Instagram. Just a request. 🙏

@mastermafia6567 4 ай бұрын

❤❤

@bsmuaslblalli3906 4 ай бұрын

Hai Deena sir good morning madam try pannagala sir? லலிதாசெந்தாமரை பாலசுப்பிரமணியன் கெம்புசரவணன்செட்டியார் மயிலாப்பூர்

@pavithrasekar8991 Ай бұрын

Can this b done in the morning and b preserved till evening

@narayananmaya862 4 ай бұрын

So many people get agitated that she said she prefers food without onion or garlic.....she also said that she was raised that way and lived until het 21st year without onion or garlic....she never mentioned that onion or garlic is noy good for health....our childhood memories...even the taste of food that we ate when we were young stays with us till death....thats why most of us recollect our mom's cooking with sweet memories.....

@nagularatna8366 4 ай бұрын

I need millet book in tamil. How to do flax seeds powder. Please explain.

@ravindrababuthalluru4140 4 ай бұрын

Onion and Garlic Good for Health

@subhiahvs4277 4 ай бұрын

Super

@pavithrar9610 4 ай бұрын

Is this recipe good for diabetic patients

@hemamohan8925 2 ай бұрын

Sir, when to take this soup for weight loss

@sundar4553 4 ай бұрын

Weight Losskku usefulness

@ansu123p 4 ай бұрын

Can we cook the vegetables in microwave

@backiyalakshmis4461 4 ай бұрын

No onion no garlic is not advice able. Health oriented recipe is the must.

@nagularatna8366 4 ай бұрын

I am living in France. I want millet recepies book can you send this book for me. Please explain madam

@kavinandhu8127 4 ай бұрын

❤️❤️❤️❤️❤️❤️❤️

@lathasaravanakumar4161 4 ай бұрын

Why olive oil no regamad

@kavithaaugustina8925 4 ай бұрын

I thought flaxseeds is black in colour. Isn’t it chia seeds??

@DharaniD-mr3eh 4 ай бұрын

Ivana Kitta neraiya dish podungae sir

@Nirubanvilogs 4 ай бұрын

🎉🎉🎉🎉🎉

@primesola3441 4 ай бұрын

Need more recipe from her pl

@nirmalamohan1873 4 ай бұрын

Soup சாப்பிட்டால் சீக்கிரம் சுகர் லெவல் அதிகமாகுமா

@tharikayalini8138 4 ай бұрын

Weight loss food simple deas neriya podunga sar❤

@marimuthuas4165 4 ай бұрын

Both onion & garlic have very good medicinal value & health benefits. I have been benefitted during the most difficult phase of my life. But for which i would not have been leading a normal life now as allopathic medicine didn't work for me. Siddha medicine strongly recommends use of these two vegetables onion & garlic in our recipe. Some communities & brahmin community in particular of the yore had avoided consuming them reportedly to suppress/lessen sexual urge. Coconut milk is in a way akin to mothers' milk. Both coconut milk - (raw and unboiled ) & mothers milk have one thing in common-lauric acid. In states & areas where coconut is being consumed the average life expectancy is high.

@sathyaramakumar6484 4 ай бұрын

Heard v should not cook coconut milk. 2 mnts cooking is sufficient 😊

@dimple9ful 4 ай бұрын

Will try and relish ❤😂😂

@shanmugapriya3762 Ай бұрын

Small doubt.. this soup not suitable for kids?

@kavithaaugustina8925 4 ай бұрын

Weight loss recipes are already given by Nisha Homie.. the same like this. Give something without copying

@jjayapandian693 4 ай бұрын

புத்தம் எப்படி வாங்குவது

@indranarayan2905 4 ай бұрын

Amazon link is there

@franzberger8420 4 ай бұрын

she says weight loss but she is not slimm either ..

@ramouvira9440 4 ай бұрын

🤣🤣🤣

@franzberger8420 4 ай бұрын

@@ramouvira9440🤑🤑🤑

@franzberger8420 4 ай бұрын

garlic and onions are good for health but she comes from a conservative religious family then they say no onion and no garlic and other tamil doctors says garlic and onion are good for health ..

@chandrusekar1080 4 ай бұрын

😂😂😂😂 boomerey

@shyamalagowri9992 4 ай бұрын

That’s individuals choice.. let’s not judge them

@umanagarajan1940 4 ай бұрын

Brilliant 👏👍@@shyamalagowri9992

@franzberger8420 4 ай бұрын

i can critisize the choice .. and freedom of speech

@Desamlover 4 ай бұрын

What about pork and blood

@franzberger8420 4 ай бұрын

so it takes 12 years to reduce weight oh my gosh .. still she is not slender .. so it is not effective what she cooks ..