nicktumminello.... - Two ways to perform a standing chest press is part of Nick Tumminello's Functional Spectrum Bodybuilding article series on www.MuscleMag.com/
Пікірлер: 7
@paulbruce541410 жыл бұрын
What is the purpose of having two different options for PML?
@kyabe58135 жыл бұрын
thanks for the info! didn't see it anywhere else in YT!
@ramstad8811 жыл бұрын
If you have your arms so close to eachother like you do in this video, wouldnt it be more pressure on the triceps? Because the pecs will be more activated if you have your arms a little wider than you do? (hope you understood what I meant)
@hatchbx11 жыл бұрын
Creates a what earlier/further in the who??
@joesalemi2414 Жыл бұрын
Doesn’t show two ways.
@ManagFTW668 жыл бұрын
PML???
@ADX778 жыл бұрын
+Peter Fluffy Point of maximal loading. Changing force vectors maximize gainz.