I appreciate this video. I’m grinding hard all summer. I work a 9 to 5, but I still go to the gym consistently. I don’t smoke, drink, party, or hangout. All that is a complete waist of my time. I have goals.

When he said "When I'm on your ass That means I care". Realist shit bro, the people you coming at don't understand it at the time but they will recognize when it pays off.

Success tips are needed as the saying goes "each one, teach one, reach many"...LET'S GO!!!💪🏿👊🏿

Simeon needs a podcast. He has a lot of interesting things to say.

So Dope Love when these two Collab

Mike will hit u with the studies and Simeon hits you with personal experience ....this is a combo thatll never be recreated🔥🇿🇦

Big up Simeon Panda for the podcast shout out. 3 Shots Of Tequila 👊🏿👊🏿👊🏿

6'3" 250 lbs with 12% BF does not match the scrawny anemic kid from over 20 years ago. I had to work so hard and took alot of loses and surgeries on torn and broken bones and torn ligaments. And it's more difficult thr longer I stay in the military. You two are on point. I love the mental and spiritual part of doing this. You have to have the passion for it and it will not be pretty. Now it did not work out for me as far as the money and attention you two have accomplished, but other things like military has made me successful and allows me to enjoy success in that respect. I will say it again after you two, you have to have a passion and love this as with anything in life because to be honest, the money will not be there for most of us.

Y’all fellas do a great job with the messages you put out. It’s a great thing to hear and see on a daily basis, especially on KZfaq. Love the content from both of you. Feed the mind, body and soul

EVERY WORD FROM SIM AND MIKE IS STRAIGHT POSITIVE AND PRODUCTIVE BLUEPRINTS FOR LIFE AND ELEVATION....

It’s all about bringing up the mind, body and soul. Always a positive message. Appreciate you fellas!

Damn, this one of my favorite KZfaq now. Positive Vibes, Good Conversation, and Hidden Gems!! Much Love, Young Kings!

These dudes are the best combo in all KZfaq, so inspiring 🤛🏽🤛🏽🤛🏽

Simeon just seems like a genuine brother. Just good energy , every man needs homies like him . He reminds me of my old college roommate. Doesn't let small things bother him too much .

I remember 2014 watching Mike vlog from the beach. Seeing his progression has helped mine. I’m 28 & on my mf purpose. “A word to the wise is sufficient.”

I love the energy! Show me your friends and I'll show you who you are. Get round hardworking positive people and be humble and learn then watch your life change for the better. Thank you Mike and Simeon!

Honestly love these two guys, always coming with that vibrational frequency ❤

Right on time definitely needed this God talking to me through you 🙏🏾🙌🏾💯💪🏾

Best Video (from anyone I’ve seen) this Year! Definitely, plan to watch over again! Thanks Mike!👍🏿

Dope video I'm working a 9-5 and I'm going hard back in da gym getting my reps in. I'm in da best shape and mood right now it's amazing I been watching mike since he had no beard. Anyway I'm at benching 300 my goal is 500 by da end of dis year solid..

I love all these mental jewels from Mike and Simeon but this one is just straight facts. Love to listen bright and intelligent minds like that. Respect from Europe!

I always look forward to these team ups. Mike and Sim are two titans and are inspirational af

Real talk glad ya'll putting this good information out there

This is a great video! I love the conversation and how they still throw the workout footage in. Perfectly done

🔥🔥🔥 workin out on the regular but I’m applying this to my media production business! Mental jewels right here

Great conversation! This format of talking in the gym and showing clips of the workout helped keep my attention. Definitely need to keep what's in front of you positive and only worry about how we're treating others, forget the media programming!

This is high quality content. We more of these.

YES! YES! YES!!! When i hit a wall on my fitness journey, I search up on youtube, saw one of Mike Rashid videos with Simeon Panda, they were smashing it on bench. And it's funny that every time this happen I always learn and receive a valuable lesson form it, ALWAYS!! Lets Go!! Keep the good vibes and content going, also Thank You for the content.

Wats up man i’ve been subscribed for a couple months. I’m getting prepared to start my journey on the road to becoming a Personal Trainer. I would definitely appreciate more videos like this. You guys gave some great advice. 🔥

Bro you and Simeon are beasts! I really appreciate you guys advice and inspiration. I’m about to start really dedicating myself to every single one of my goals. No more playing around 120% effort from here on out!

Im 6”5 180lb skinny dude but i started hitting the gym hard as hell 6 days a week 2 hours a day since june 4th because of these 2 guys! Salute all the way from NYC!!!

Man you two guys are the greatest! You guys give so much to the world. Very motivating and inspiring. I know y’all may here that a lot but you guys are my go to’s (twos) all the time. One luv!

Awesome ,thanks for sharing the love Mike and Simone Bigup

Super helpful giving the game! Mike is that edge the Panda needs.

I'm training chest today. Awesome video! Seeing you two is definitely motivating and inspiring 💪

Man I promise y’all videos always inspire me so much that I enrolled back in college this year ass a full time student and work my full time job and I’m in my 40s I wake up at 4am to workout. Mike I told you at the Houston Texas fitness expo you are a big inspiration to us y’all keep giving us bricks to build our pyramids

Always appreciate the mental jewls you guys drop.

These guys are the best, great info an I train hard because of you guys!

Oh my most favourite 2 professional personal trainers that I enjoy watching and listening to♥️👍🏽👍🏽👌🏽

I love this Podcast. It’s really a podcast. Great tips. Some huge tips. I’ve learnt on my own and am leading by example

The message is global. Thanks guys for showing us the way. Makes me wanna work more and harder.

One of the realest videos I've seen on here in a long time 💯

LOVE WHAT YOU GUYS DO, IM ON MY JOURNEY NOW BECAUSE OF THE ENERGY!!!!!!!

YO! 1st let me say how that INTRO... WAS 🔥🔥🔥 I'ma call it man, BEST YET! But SUPER DOPE video fellas. I follow you both and have for a min. now. Lemme tell you, it fit right into my new path of mental change. Been reading more 📚 and spiritually growing to. This was awesome!

Such a valuable video. Thank you both 💪🏼🙏🏼

Fantastic video. I use to be stressed out focusing on negative stuff,being judgemental. It doesn't get you anywhere. Iove the philosophical outlook from these guys. Keep up the fantastic work guys.

Dope collab Mike. Good to see this one coming together.

Good stuff as usual Mike!

I love the Fraternity of fitness brothers. Mike Rashid and Simeon Panda coming together to give us some good workouts......Priceless!

This man here is spitting out facts. Respect to you man.

Damn just what I needed to help kick off this beautiful day. Thanks Gentlemen!

Y’all put out great content! Salute kings

Progression! Thats why I watch you both my G's. All day. Easy money. #PROGRESSION

Dynamic Duo 💪🏾

you two reunited always gives a good result thanks for the video🙏🏻

Always good tips ma brothers 💪🏽👊🏽

I'm gonna keep it a band: I was procrastinating for months about hitting the gym and getting in shape...I was bullshitting on Google back in March and for some reason Ambrosia popped up so I clicked on it. I saw the Mike Rashid and decided to check out the YT channel...saw,the video where he was training my guy to lose 100lbs...I got my ass in the game and have getting in shape ever since! 💪🏾🙌🏾💯

good sincere advice guys not just about bodybuilding but life overall thanks for the positivity we need more of this especially for the younger generations

That Contra intro is RAW as well as the motivating lecture! Good shit fellas ✊🏿💪🏿

Ordered my PAX7....should be here soon, can't wait to try it...

Love that type of vids you make guys let's go get what we want

this one of your most informative, well edited, entertaining video. 1mil + bound fasho

This is such a great video Mike, each one teach one🙂

This was a great talk, fellas. Much respect!

Greatly appreciate the strong info

You guys are amazing!

Great enlightenment kingz,, without a tough beginning,, there can be no well worth tough ending,,,stay sharp

Good info. Stay strong in mind and heart. 😎✊🏽

Facts from the GOATS 🔥💯❤

Great Video bro 👊🏽💯

Yooo Mike, I really needed to hear that segment that you were saying right before you said you were "getting all sappy". What you said is basically how i move; not judging people on what I've heard especially if it was a long time ago and giving them the space to grow or redeem themselves. Ive found that reduces conflict and anxiety in my life and usually make that individual a better person. So thanks, good to know Im not alone in that.

mike is amazing ..much respect to the brother

Awesome cover! Mike makes us wanna grind hard!

This conversation was sub worthy. Good stuff! 👏🏾🇬🇧

Keepin it real appreciate this video

It’s good to see you guys are still friends and rocking together

Yea man this was real super dope content I'm taking notes!

Awesome information! Totally helpful for any business venture or dream. Extremely motivating too. Now, 42 yrs old, after 16 years of pursuing my passion and dreams, I see I'm on track but it does take time. Thank you, thank you, thank you!! 🙏💙👍

Damn I missed this. Its crazy how a lot of it is logic yet we still fail to remember and incorporate it into our lives. Definitely a big eye opener and motivated me. On a good note I’m finally in the 3 plate bench club!

Yo that was mad positive thanks I received so much Value from that message thank you

Much Respect💪🏾

thanks for this info guys, info i'll be taking through life

Extremely motivating

I love this video. Such a great vibe. I love it . It helps me do what I need to do daily!! In the gym in life . I am a female but love you guys !! God blessed

Great job on this💯👊🏾👊🏾

🙏🏾🙏🏾🙏🏾 And that’s why I fuck with, mike Rashid and ambrosia collective. Great spirit, great brand 🇲🇦🇵🇷👌🏽👌🏽👌🏽💪🏽

yo guys are killing it

Hell yeaaa salute salute🗣

Excellent work

Man I love you guys thank you so much

I really like you guys man 💪💪

LOVE YOU BOTH BROTHERS.... KEEP GOING KEEP ACHIEVING.

Awesome messages guys keep up the great work 👍👍👍👍

Shout out its my mentality also who.are we as humane if we cant uplift inspire motivate guide and love each other,let the light shine through and on all ,blessing to All✌✌

GREAT VID!

Editing always on point 🔥

Thankyou, like fr🙏🏽

As a FBA man I love seeing strong brothas do they thing. Yall inspired me so much that I got my first gym membership. Also I lost 8lbs in the month of June. I run 4 times a week and more importantly, I stop eating fried foods and I eat plain low fat low sugar yogurt and almonds and chicken breat and green beans. I am dropping the body fat and will start training soon. I want my body to be ready for war ya dig.

Well said information.....

This is very inspirational, many young men especially young men of color need to listen, learn and begin to live the teachings f this video and yes Mr. Panda you too need a podcast. God bless you both.