I’m from Ceylon (Sri lanka) where these cinnamon grows and yes there are lots of health benefits from these herbs and we also grow cardamom, nutmeg , cloves ,Vanilla beans and many types of tea you name it we have it all , I love my beautiful country even though I live in America…I miss our little paradise Ceylon it was called but now Sri lanka

What works for me is I put a half stick of cinnamon in my coffee pot during brewing. Then transfer it to my cup. You not only get the taste in your coffee, it softens the stick and can be easily chewed and consumed.

I just wanted to add that I used cinnamon sticks to help me stop smoking about 25 years ago. It was very helpful because it has the little bite to it and it also was helpful with the hand to mouth thing. Anyways that in prayer and I quit that horrible addiction. Thank you so much doctor for all that you do. I've used so many of your different methods and they worked like a charm. Much love to everyone.

I use too chew on this while growing up. To this day, I have never had a belly, no diseases, great lab tests....so there must be something to this concept.

Thank you father God for waking us up to another bless and wonderful Sunday 👀🌝💞🙏

Thank you for all the life-saving advice you give on KZfaq. You’re indispensable. Never leave us.

Thank you for being our KZfaq Dr God bless you Mr Mandell ❤️❤️❤️

Hello Dr. Mandel. I just wanted to thank you for what you do. The caring messages and the tips and knowledge you give us is so useful and I wanted to let you know that you’re appreciated

Excellent advice. I would add that Organic Ceylon Cinnamon needs to be highlighted at the end of this video (not just cinnamon sticks). So many people are unaware of the major differences and how harmful & toxic regular otc cinnamon can be.

Well ... 5.33m people are benefiting from your generosity ... thank you 😊

Good morning world great sleep and Ty God for a new day. Ty dr for your love teaching to the world after all I’ve lost 80lbs with your teaching

Thank you Doctor Mendel for helping to save lives .God bless you and your family ! ✨🌈🕊🔥🙏

What an absolute Angel you are Dr.Mandell, we are blessed to have you walking amongst us. We are grateful❤

We are so fortunate who find your videos and make the right decision to follow you. I have shared many of your helpful, informative videos with family members and friends who now follow you and thank me for sharing your videos.! I can’t thank you enough for your sound advice and medical instructions. God bless you,Dr Mandel. Bring your beautiful mama on more often.! She’s a gem.

I just bought organic cinnamon sticks for the first time a few days ago. This is amazing!!!! Thanks Doc for all the useful information you share!!!

just what I needed to help start my day. Thank you dr!

Good morning all...We all were blessed to find his channel..

So refreshing to watch an ad that doesn’t bang on forever just to lead you to another money spinning ad. You really are trying to help and I appreciate you. Thank you x

Thank you Dr. I will definitely give this a try. You are such a blessing to us.

You really are the best thing on KZfaq , best dr in the world sharing good health with the world , god bless you Dr Mandel 🙏🏻

Thank you so much Dr. Mandell! I really needed this sir! Thank you so much for this precious video again! You're Saint Mandell!🙏🙏🙏🤗🤗

This is amazing 👏🏾 thank you for the info Dr Mandel and for the helpful health tips you're always giving us. I'm gonna start this challenge today. God bless you! 🙏🏽

Thank you very much! All respect and appreciation for your work Dr Mandel 🙏

Thank you so much DOC! Another healthy tips from you! GOD bless...

GOD BLESS YOU AND YOUR FAMILY, DOC FOR YOUR PHILANTHROPY AND YOUR GOOD HEART!!!💙💛❤️

Pleasant Sunday to you Dr Mandel! Blessings to everyone here on this platform! Always remember ‘Our Health is Our Wealth’. Sending you all Love ❤ and Light 💡

Amazing! Never heard this way of having it, yet so simple. Makes sense. Many times, the answer is in the simplest solutions. Thank you! 😊

I used to chew cinnamon sticks all the time as a child, but I just liked cinnamon!

I will definitely get some this week. Love cinnamon. Thank you Dr. 👍🏾

Thank You God for a restful nights sleep and waking us up to this glorious day😇🙌🏽. I saw this short video on my newsfeed and had to quickly check it out and I’m sooo glad I did!!! Wow Thank You So Much Dr. Mandell for this great message this morning. I’m definitely going to get me some today right after church!!! God Bless You & Your Family!!! Everyone please have a blessed safe week in the Lord. 😇🙏🏽💯💪🏽😉🥰

I want to express my sincere gratitude for your goodness and love for humanity. Remain blessed

I love your good health tips and comments. Especially the one you gave for enclosing and cleaning arteries with garlic, Apple, turmeric, black, pepper, cayenne, pepper, fresh lemon juce, some apple cider vinegar and a half cup of water. Now because of your tips, I have added honey as a touch of sweetener. And now cinnamon. Dr. I have had an open heart surgery double bypass and aorta valve transplant. In June of 2022 after some scans ant other tests angiogram the specialist noticed something I went to the hospital to possibly have some stints put in place. To everyone's The Dr. As well as the technicians a completely clogged artery had opened. Your elixir or some mericle. I personally believe that your morning smoothie routine. Had something to do with it. The Mericle was coming across your channel at just that time. I have made some adjustments to your original recipe as to the amounts of the ingredients and made it a full-on morning smoothie. Like half a large banana and some green-leaf kale. Possibly you could re-introduce this amazing morning drink. P.S. I'm 70 years old and I must say since I started this ritual I have so much more energy. Thank you. Stay safe, healthy and happy

Definitely works, you will not think about food at all. I literally didn’t eat until 545 pm the following day! No fatigue, dizziness or headaches. I felt great, even after an hour workout.

Thank you Dr. Mandell as always another AWESOME VIDEO🌟 God Bless You and ALL Your Family Dr. Mandell FOREVER AMEN🙏

Brilliant!! I absolutely LOVE Cinnamon & don't know why I never thought to do this before!

As tobacco cessation specialists we told quitters to use cinnamon sticks as a replacement for cigs when having cravings, too!!!😊

Have a wonderful weekend thank you for all you do the info is so helpful😊

God bless you for this special ministry to mankind.

Great tip doc. My wife is a diabetic and I’m I sure this will help her. I’ll also take this as well just for my overall health.

This doctor is amazingly wise

Love your work

Thank you very much Dr Mandell, you are an angel sent from heaven... I really struggled with my weight,, I lost a little bit of weight and later on I craved this and that and I gained 3kilos again.. so problematic for me. I will try the cinnamon to stop the cravings. God bless you♥️🙏🙏🙏

Thank you so much, Dr. Mandell, for all that you're doing to keep us healthy in a more natural, God-given way! #friendsofscoan

Thanks Doc.... NOW many Indians and people with Indian Origin will learn the importance of their own ancient civilizational practices and start the best practices again... There are countless such medicinal practices seamlessly integrated in DAILY LIFE of Bharat. 🙏🏻

Thanks for the healthy digestive tip.

Awesome YOU ARE.....NOT JUST MOTIVATING BUT FACTUAL....VERY IMPRESSIVELY PRESENTED AND I WISH I KNEW THIS WHEN I WAS YOUNGER!!!!

I keep cinnamon sticks around and powder too. Wow, this information is great. Thanks Doc!

yeay I can do this! It’s been surprisingly hard to turn my diet around since caring for my senior mother. She eats junk and i’ve picked up her bad eating habits. Mentally and physically drained I just give in 😣 ugh! She lives with me and is so stubborn about changing her habits so junk food is now in my house which doesn’t help. I never thought it would be so hard as i was so good about eating clean foods. Thank you for your tips doc..your awesome and I’ll start with this one

I used to remember Cinnamon gum before all the additives and sweeteners went into them. There were many spice type chewing gums back then, even licorice.

The Good Dr! You do absolutely no harm! You do well ( great) !!!

God bless you. I would never have thought of this. You are a real God-send to us ✝️❤️

I'm chewing on my 3rd stick already Doc. Love it.

As always,informative ..positive advice !!

Thanks so much for the valuable information Doc. Mandell. Much appreciated.

Thank you Dr Mandell. This sounds like real good advice, so I am gonna try it asap

Thank you Dr. Mandel for so much help you always give❤

Will definitely try the cinnamon stick chewing since I am constantly adding cinnamon to everything ,sweet potaties,teas, cereals, smoothies,etc

Just ordered some! Looking forward to this.

That’s really cool Dr Mandel. Definitely will try this!

Thanks doctor. Just bought some organic ceylon cinnamon right now. Used to put it ground on my toast with butter but I'm no longer eating bread. Never thought to chew the sticks. Looking forward to it. ❤

Hello DR Mandel, thanks for the information. It is a caring messages and tips that will help many people and will be benefit for our health. God bless you

Love it! Thank you.

Thank you God for Dr Mandela. I’m grateful for the wisdom he shares he is truly a blessing

I’m going to get more sticks. I’ve been using the powder. Time to change it up! Thank you Dr Mandell

Thank you Dr. Mandell for sharing natural health remedies for FREE!

Awesome dear Dr Mandell Thank you so much .from Buffalo NY .

Great video thank you! ❤️

you're so awesome doc! thanks for what you do!!👍👍

Chewing on a piece, right now!

Awesome info...thanks Dr. Mandell.🙏💯

I will definitely do this. Thanks motivationaldoc!

So far I’m getting the powder one I love it I put it in my coffee to❤

Great advice as usual doctor Mandell

When I drink cinnamon tea I dont eat alot when I stop I started to eat back sweet and I thank God I come across your video it reminds me to go back on cinnamon thank you

Thank you gor ensuring us that we are in a health condition.

Hi Dr, many thanks for this awesome video. I've always struggled to lose weight due to having an autoimmune disease. I'll try this ams thanks again.

My dad bought us cinnamon bark every once in a while, what a treat! ✨💜✨🙏

Love Cinnamon! I will be doing this! Thanks Dr. Mandell!

Thank you and God bless you Dr. Mandell🙏🙏

Thank you very much, Dr Mandell

I have a bag of ceylon and use it on a lot of stuff. It’s sweet and mild. Love it.

Amazing tip ! Thank you ✨💫🥰🌎

I will get me some … I love cinnamon! Thank you for introducing me to this! 🌈🙏🏻🙏🏻❤️

Thank you Doc, I’m so glad I met your page

I need this 💖 Thank you so much.

I remember doing this as a child. Good advice. I am going to return to this practice.

Thank you Dr.Mandel for everything!!

Thanks so much for very useful health relative information i will start your tips.👍️🙏

Hello Doc!😁. Great and useful info as usual. God bless you! I don't know if my experience with cinnamon is unique or maybe it's the specie available in my country. Bear with me while I explain. I initially hated cinnamon. Couldn't stand the smell. Then I watched one of your videos and decided to revisit it because I've been diabetic for quite a while now. I initially tried cassia though I didn't know that was what it was. I thought cinnamon was cinnamon.😀. It was crazy hot!, Sometimes causing a burning sensation in my throat, I need to breath out of my mouth when I chew it, causes me extreme dry mouth, sometimes my teeth hurt. But with all this, it significantly lowers my blood sugar. Then I watched another of your videos and learnt about ceylon and how it's better for my liver so I switched. It's bloody expensive in my country! I absolutely hate the taste and smell. It's way too mild and powdery. Not sweet at all. I find myself craving the cassia despite all the horrors of chewing it😅. But I guess the best way to go would be to stick with the Ceylon for my livers sake🤷

Back in Asia I used to love chewing on the fresh cinnamon tree barks, it pretty addicting and it taste nice.

Thsnks Dr Mandel for this presentation. I will definitely try it and revert with a testimony.

Thank you heaps for this information! Anxious to test it!

Thanx so much Dr Mandell , for yet another great tip!! I will take action right away, and let you know what my personal experiences will be. I do have a few questions, I myself have a skin condition psoriasis inversa , and I have read that when you have this , it would be bad for the Psoriasis inversa condition, to use cinnamon.!Could you please give me some feedback and share your point of vieuw on this subject? Another important question for me is, Im working on getting back to my ideal bodyweight, and for that I have started the bloodgroup diet, I myself have a type, O positive, and I have lost already quite some weight during this new chosen lifestyle , I combine this with intermitted fasting, also because I need to battle insuline resistence. So last question would be, is this the right path to keep following for me? What is your point of vieuw in the blood type diet? Thanx in advance, from the Netherlands. And please keep inspiring me and many others. 👌🤗🙏🏻In your words:” Lets make it a great day!!” 😘Kind regards, Ingrid.

Can’t wait to try this! Having Hashimotos and EOS ASTHMA has got me having so much inflammation and gunk in my body. I’ve cut out processed foods and gluten. Every little bit helps! Thank you

Thankyou for this tips de Mandell👏God Bless you always🙏🙏🙏

I've had pretty good success with cinnamon capsules as well. I'll have to try the sticks. Thanks and God bless.

Great for sore throat also

Yes that's true we in india use this in every dishes we make and make coction of cinnamon and drink

Thank you for that great piece of info!😊

Thank You and God for You and your Wise advise to all of use. Will try this right away. As well as share this video!!