Chickpea Hummus | tips for making hummus extra creamy

Рет қаралды 1,015,130

Жыл бұрын

Get the Recipe: theplantbasedschool.com/hummus/
⭐️ Hummus is nutritious and packed with healthy fats, fiber, and plant-based protein. It's vegan and gluten-free, and everyone loves it if properly made.
You can eat it for breakfast, brunch, as a snack, lunch, in a sandwich, with veggies and shirazi, after a workout, on pasta, for dinner, and why not, as a midnight snack.
⭐️ Ingredients
2 cans (15 oz each) chickpeas or 3 cups cooked chickpeas
¼ cup reserved chickpea water add more to taste
3 tablespoons tahini or more to taste
3 tablespoons lemon or more to taste
1 clove garlic or more to taste
½ teaspoon ground cumin or more to taste
½ teaspoon salt or more to taste
Cooked by Nico
Filmed & Edited by Louise
Theplantbasedschool.com

Пікірлер: 401

@saeran6635 Жыл бұрын

Lmaooo "hummus" means "chickpea" in arabic so you're basically saying "hummus hummus". This is like the sequel to "chai tea" 💀

@QilaChannn Жыл бұрын

I want to comment the same thing lmaoooo

@brittanyo5182 Жыл бұрын

@Z so I’m gonna guess that “white people” say “chai tea” because they don’t speak Arabic, and two, there are countless types of tea. In the US, chai is in its own class. You wouldn’t say “I want tea tea” no you’d say “I want earl grey tea” same with chai.

@Sibrah04 Жыл бұрын

to them hummus is mashed vegetable with tahini , because in their country there is avocado hummus, Red beet hummus, also they have chocolate hummus. They probably have more hummus variety

@kika-ge5qr Жыл бұрын

@@Sibrah04 Merhaba.🌷

@cherylpendleton994 Жыл бұрын

Really? Hummus Hummus. Man why are you just telling us this? You know I didn’t know.

@132453511 Жыл бұрын

Would love some chickpea hummus on my naan bread along with some chai tea.

@brokenangel1420 8 ай бұрын

❤😂

@ah.1190 6 ай бұрын

Best enjoyed in the Sahara desert

@kayanurshiya3778 6 ай бұрын

@@ah.1190OMG you have no idea how many times I heard someone say “ The desert Sahara “ !

@Pousie 5 ай бұрын

Chai = tea Chai tea = tea tea

@Chasee445 Ай бұрын

Chai is not used in the US to refer to general tea. It means specifically spiced tea with milk in the Indian style. So chai tea is not redundant. Frankly, even Indians don’t mean just tea when they say chai. They mean spiced tea with milk and sugar.

@silencieux4464 Жыл бұрын

For all you Hummus Nazis out there . He clearly isn't Arab . But he's certainly diversifying his palate and his content . Which is more than i can say for any of you aggressors here . Leave him be . Add more garlic or ice or whatever it is that suits you . Let him do his thing. Always appreciate someone's hardwork.

@DRAWDAILYchannel 6 ай бұрын

Welcome to the internet

@carm954 Ай бұрын

Amen!

@22anamae Ай бұрын

Well said

@vrunner6793 7 ай бұрын

Cumin makes such a difference ! I also add garlic cooked in olive oil and a few tablespoons of that garlic infused oil. Mama Mia 😋

@nurimahrasidz271 Ай бұрын

Cool. It's like having 2 in 1 ingredient. How long can you store cook/fry garlic in EVOoil?

@anitagurns9480 7 ай бұрын

I can’t give you enough thumbs up for this recipe❤️🌺🌸❤️

@boghiutza Жыл бұрын

Put baking soda in the water, that will break down the skins and you can skip that tedious process of peeling them. It works every time.

@AleksandarIvanov69 Жыл бұрын

Don't. Changes the taste of the chickpeas. Boil from dry, the skins desolve without the baking soda

@AbeeraFarooq-gw2gp 11 ай бұрын

Baking soda leaves a taste ad some people don't like it

@boghiutza 11 ай бұрын

You can rinse them after. You only need half a teaspoon, it doesn't really leave a taste anyway

@boghiutza 9 ай бұрын

@@Aiel-Necromancer only if you have a very good one. But there's a texture difference, no matter what. It totally depends on each person's preferences

@AndreiTamas90 Жыл бұрын

Pro tip: To make it even more creamier, use ice instead of water when you blend it. You're welcome.

@the_homie_kuzan Жыл бұрын

pro tip: eat garantina its better than whatever creamy hummus you ate

@LiberatedMind1 9 ай бұрын

@@the_homie_kuzan Isnt that a pokemon

@asmajarrar86 7 ай бұрын

Awesome 👍🏼👍🏼 and it makes it more brighter colour ! Like whiter yellow

@user-md4gk3we3z 7 ай бұрын

This is a great recipe with much less fat than the other ones I have seen ❤

@rubaa.3297 Жыл бұрын

Hummus is the Arabic word for chickpeas, so calling it chickpeas hummus is like saying chickpeas chickpeas. Kinda of like chai tea = tea tea and naan bread = bread bread.

@Diseaseisreversible Жыл бұрын

It's like you just watched video on how bao is bun so saying bao bun is bun bun 🤔

@principessa5144 Жыл бұрын

Or hice cream gelato = hice cream hice cream!

@rosengul1076 Жыл бұрын

I don't think Nan equals to bread , especially when bread is this fluffy loaf . I can eat Nan by its own and that's basically what I eat for breakfast sometimes, but i can't swallow bread on its own. I don't understand why though, they both are basically flour and water..

@gelilaselassie7394 Жыл бұрын

So what he said it twice in different language. The whole point of KZfaq cooking is mostly to people who are not exposed to international spices and dish. Let's encourage him

@rubaa.3297 Жыл бұрын

@@gelilaselassie7394 I'm a subscriber so I do support his work. There's nothing wrong with correcting language for future reference.

@kimberleyhanlon1492 Жыл бұрын

Totally makes a difference taking the skins off sooooo much smoother

@carm954 Ай бұрын

Oh so true! Took me a minute to figure that out! Had some store bought from three different places recently, and you could definitely tell the ones that had the skins still on them even slightly. Little rougher around the edges. The ones that were too smooth you knew that they used a lot of sunflower seed oil. And the flavors are nothing like homemade… This really is a very simple wonderful recipe…

@misspoliticallyincorrect2081 Жыл бұрын

Add ice water right at the end of mixing to make it completely smooth. Little trick.

@22anamae Ай бұрын

Thanks

@carolFerguson-on5gx Ай бұрын

I'm so hungry now‼️

@asiab.00 Жыл бұрын

i’m just wondering why this doesn’t have more views, and why this channel don’t have more subscribers. Keep the videos coming, i love this channel, looks amazing!!

@nilorecipes Жыл бұрын

Thank you 👌🤗🥰

@cherz4639 Жыл бұрын

I really loved this recipe and it doesn’t hurt that you’re adorable 😜

@halamuzafar2445 4 ай бұрын

I tried your recipe ❤ it was amazing 😮😮😮 WOOOOOOOOOOOOW

@susietopspin 3 ай бұрын

Chickpea is my hiking trail name for obvious reasons. Just made and delicious. I messed up with the timing of the blending and just blended all at one ante it is still amazing. Thank you. 🌱

@abdulazuzadel4768 Жыл бұрын

Best hummus recipe is on Rafika's Kitchen channel . I tried so many recipes, none compares.

@mabelbimpong2874 11 ай бұрын

Thank you for the recipe. Always loving your wholesome recipes❤❤❤❤

@bobdavis1168 10 ай бұрын

outstanding presentation !!! I joined this channel because of this video !!!

@fredlast7556 11 ай бұрын

This is on point, I absolutely suck at cooking, I've even burnt but I made thi with great success.

@sandrasmith-dickens2339 5 ай бұрын

I almost fell asleep it look so comforting ❤

@maryamh1999 2 ай бұрын

Looks delicious 👍 This looks good for canned chickpeas the one we have in the market is way small

@bikerslife583 Жыл бұрын

Thank you for posting. I was just thinking about trying to make some.

@margieinnes4638 12 күн бұрын

I've seen so many videos to make hummus, but this one looks so easy & delicious! Will def try it, thanks so much😁😁

@sweatcookies607 Жыл бұрын

Well done brother!, Though you should add ice cubes while mixing with a little bit of olive oil ( traditionally ) also hummus means chickpeas in arabic and after you plate it you should add a ton of olive oil over it so you dont get dry and the chunk feel Ngl it looks great well done

@beccagee5905 11 ай бұрын

I've had hummus made with kidney beans before 😋 yum.

@isaiasabinadisosagarcia936 8 ай бұрын

lol omg I followed another recipe that asked for 10 cloves of garlic, this looks like it's gonna be extremely mellow

@ellebenenati7787 Жыл бұрын

ok peoples we're all on the same page that he's using chic peas in this hummus.... this recipe looks like it's gonna make sum ridiculously yummmy hummus n I'll make mine super creamy.... much thanks!

@MsJersey11 5 ай бұрын

So good! Thank you!

@QueenMel_ Жыл бұрын

omg amazing! i never seen this method of making hummus looks perfect 😍

@kshitija1411 4 ай бұрын

Thank you for sharing this beautiful recipe 🙏🏻

@mimimilaaas2 Жыл бұрын

Best dish in the whole world 🤍

@22anamae Ай бұрын

I made this, and it's absolutely delicious.! Thanks again for sharing 😊

@barbarawilliams8305 Жыл бұрын

I finally found a recipe for chickpea hummus. Thank you so much for sharing your recipe, with ingredients with us. Bless you, your family and your KZfaq channel

@simplysilent2980 Жыл бұрын

So yummy! Thanks for sharing. 👍👍

@sallydeleon4349 Жыл бұрын

I love hummus and eat it with maan bread . YUMMMMY ❤️🧡💛💚💙💜❤️

@sharonhoang Жыл бұрын

Looks so delicious!

@judyalves-wu9lu 10 ай бұрын

That’s a class dish love your ingredients ❤😊

@financial_freedom_fighter Жыл бұрын

Love this! Will try today!!

@christineweber709 7 ай бұрын

you are the best. perfekt presentation, complete recipe thank you

@leticiasanchez2861 7 ай бұрын

Looks fabulous if I can only eat it right now

@Hiiaamm 9 ай бұрын

Your recipes are so complete ❤

@tomasiturralde4705 Жыл бұрын

Love hummus ❤😊 looks delicious!

@brendawiley4967 10 ай бұрын

This looks amazing

@blessyGel Ай бұрын

So cool hehe fun putting d seasoning without seeing 😅🔥🔥🕊️

@jackiefaraj-musleh4355 Жыл бұрын

Coming from an Arab woman… you need way more garlic lol that probably tastes so bland. And yes like everyone said, hummus is always made with chickpeas so no need to call it “chickpea hummus” 😂

@tauraaaaaaaaaaaaaaaaaaaaaaaaaa Жыл бұрын

Yeah that looked super bland, more garlic, oil and tahini!!!!

@pianista1969 Жыл бұрын

the original hummus doesn't have garlic in it , that is an American addition !

@meenax7197 11 ай бұрын

@@pianista1969 Not true it's always added

@Dragonballalmanac 9 ай бұрын

Hummus in English speaking cultures is a little different, bean mash, tahini, lemon juice, and garlic. I've made hummus with red beans, black beans, Fava beans. It's like Chai just means tea, but many varieties of tea are acknowledged with Chai being one type

@meenax7197 9 ай бұрын

@@Dragonballalmanac Oh really I didnt realise that English speaking culture get to bastardized the meaning of peoples languages and cultural foods. Hummus literally means chickpeas. It's not the same as saying chai tea. You literally are saying eg fava bean chickpea . Also there are Arabs who speak English rather than pardoning ignorance learn something

@aronpanrucker3155 8 ай бұрын

There is no need to remove the skins for a smooth hummus. Plus not enough garlic. Use olive oil instead of water to help get it smooth and before adding the tahini you should wisk it together with the lemon juice separately before adding it ( the tahini thing is a little trick from my Lebanese grandmother. changes the flavour of the tahini) though I will say this is much better than Jamie Olivers attempt

@lilysplaylist8374 Жыл бұрын

Looks delicious I need to get a food processor .

@candecarro Жыл бұрын

Can use a blender for this.

@LiberatedMind1 9 ай бұрын

@@candecarro Should work

@MargaratNabu Жыл бұрын

Now I know how it's prepared, add it on my menu next time

@rainbows720 Жыл бұрын

Love your recipes... and you!!! 😍👌

@jennysoto8135 3 ай бұрын

Delicious. Greetings from Costa Rica ❤.

@phillipbear7630 Жыл бұрын

You're the male version of the Italian gal.. that cooks on this channel.. and you fit..everybody else it looks fake.. but you fit.. nice job.. thumbs up!!!👍

@stevenlorusso4706 Жыл бұрын

I love that they make it seem way I love the way you make it I top it with zatar

@chrissys9968 Жыл бұрын

I LOVE hummus Yours looks Delicious 🥰⚘⚘⚘🙏

@sanjanewmoonlife Жыл бұрын

I love my favourite 💕💕🥰🥰

@axpublisherdigital Жыл бұрын

Seriously good recipe

@sisuguillam5109 2 ай бұрын

Lovely!

@dhananjaygoratela2608 10 сағат бұрын

I made it & it tasted lovely! Didn't remove the chickpea skins..

@halamuzafar2445 4 ай бұрын

Thank you chef 😋😋😋

@veronicasmyth3830 Жыл бұрын

Thank looks delicious 😊🤤

@syusuf63 Жыл бұрын

Yum yum yummy ! ENJOY ! 👌

@norbuyangzom8091 Жыл бұрын

😋 yummy and good explanation

@redlilwitchy6088 7 ай бұрын

Yum 😋

@jackhsiehhautecouture 9 ай бұрын

Will try out.

@naturegirlbb100 Жыл бұрын

Yummy. I am salivating.

@simplecooking8774 3 ай бұрын

Lovely 💕

@maryelouis Жыл бұрын

I love making hummus

@soph8164 Жыл бұрын

Yum Thank You-You are adorable!

@zenonalenarczyk5590 Жыл бұрын

Thank you. 😊👍 new subscriber

@stef5042 9 ай бұрын

You are using the best tahini for your recipe ❤

@luzoniahardin4157 Жыл бұрын

Thank you I will make it to

@crabmusic1 Жыл бұрын

I am definitely making it and if you put that on some really good bread such as crispy Italian and you make a sandwich with it oh my God your mouth will be in love with you and so will you going

@aishwaryaparthasarathy349 Жыл бұрын

Looks great tastes greater with bandaid effect

@brandym.williams7314 8 ай бұрын

Thank You

@lisymolviveen3075 18 күн бұрын

Yummy 👌👌👌❤

@petergriffiinbirdistheword Жыл бұрын

Just wondering, but whay did you remove the core of the garlic? I've never seen anyone do that before...

@judethedude96 8 ай бұрын

Garlic core is bitter when eaten raw

@TheSangiit 5 ай бұрын

Wow Nico, non sapevo fossi una celebrity su KZfaq! P.S. Abbiamo lavorato insieme in Google, congratulazioni per il canale e utilizzerò questa ricetta per l'hummus di oggi :)

@jean-francoisdaignault9612 Жыл бұрын

Such a genius idea to boil the chickpeas. So often they are so tough straight from the can. Great recipe! Will try.

@2075vj 11 ай бұрын

Which brand of tahini are you using? Thanks for sharing. Happy healthy eating.🪴🥗🥒😋I’ll be making this this weekend for my friend.

@scottwilliam9883 5 ай бұрын

Good job bud

@educationhappy5552 Жыл бұрын

Love hummus

@soulnature5302 Жыл бұрын

Excellent 👌🎉

@RAntoniosAbundance Жыл бұрын

If you add an ice or cold water it will be creamy ,but any way it's tasty 😋😋😋

@Lizz30221 10 ай бұрын

Handsome,one tip...add some ice cubes when u grind hummus,it will gv it a very creamy texture..

@cristinaventura6996 5 ай бұрын

Very delicious and easy right ❤

@smallfootprint2961 Жыл бұрын

Not sure I understand boiling canned chic peas. Maybe it's smoother without the skins, but when you're a plant based eater for health, you keep every little bit of our wonderful whole foods. Also you can enjoy Hummus without oil, and salt. A handful of toasted sesame seeds will substitute for commercially processed tahini. I use a pressure cooker to cook garbonzo beans from scratch. Takes about 20 min you can soak, but I don't plan ahead much. Plenty of garlic, and lemon some cumin. Add cooking broth to the consistency you want. You can thicken no salt added vegi broth, if you want that mouth feel of oil. Use corn starch, or uzu, or tapioca flour, regular flour, or agar to thicken... also cooking it down helps. Nice to see how you do it, but the closer we stay to nature, the better for health.

@lordmuhehe4605 Жыл бұрын

Oil and salt isn't bad for health, you muppet.

@user-lj2pn6op3k 4 ай бұрын

Bravo

@alexanderreeveshamilton3577 Жыл бұрын

oh my how delicious 😋😋😋

@susanallen7483 Жыл бұрын

😋One of my faves❤

@katarzynaoczeretna8355 Жыл бұрын

The only hummus is of cheekpea. Are you kidding?

@susanallen7483 Жыл бұрын

@@katarzynaoczeretna8355 correct, very good!

@verapetrovic1000 11 ай бұрын

Hranu nam daruje priroda kao i humus❤❤❤

@gordonadams5891 Ай бұрын

I like to add a half to a full teaspoon of mustard, usually Dijon.

@deondrechester5531 Жыл бұрын

Something' Hopefully, Too Enjoy' One' Day.

@mandavaler Жыл бұрын

Thai coconut curry hummus is the best hotter than sin in church but the best with fresh warm pretzels 🤤🤤🤤🤤🤤

@beccagee5905 11 ай бұрын

I don't like coconut, and though I like spicy hot food, I don't like the flavor of curry. I've never tried a spicy hot hummus. I may have to try to make a Thai pepper/olive oil to pour on. I love chopped purple olives on top.