And a big thanks for posting this vide Si Gung David. my kungfu has been enhanced greatly.

Thank you Sifu Ip Chee Keung for teaching me sinking elbow in your saam bo jin, also thank you for showing chy sau, i DO understand, and i do see how this works, its all about sinking elbow and relaxing to get proper arm position, and rotation happens from shoulders then elbow, then hands, Much appreciated. i also understand the importance of tendon strength from watching your saam bo jin, once again, Thanks.

Great Work, cant wait till you do Sifu Tony Clements

when will you come to toronto? there's no chow gar mantis in Canada.....

Thank you!

One of the more practical kung fu system; but si kong is keeping it close to chest. And why not.

6 to 7 hours a day 5 to 6 days a week..thats how you become great.

How do you make a healing appointment with him?

Nice one guys!