KILLER LEG DAY AT THE FAMOUS BEV FRANCIS GYM
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Film and Edit by @calvinyouttitham
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*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.
Sync ID:
MB011WQYLL4OKZ8
@Gexrge_OSRS Жыл бұрын
I love that Chris never leaves Calvin out of anything.. Humble.
@ChrisBumstead Жыл бұрын
He’s my bro before videographer 🤷🏻♀️
@Gexrge_OSRS Жыл бұрын
@@ChrisBumstead Respect.
@tedlast4896 Жыл бұрын
It really is sweet
@Crimsonchin777 Жыл бұрын
Facts, he’s very selfless when he does that, you can tell he’s a good friend
@MMAoracle Жыл бұрын
He left Calves out this workout though…
@nicklauspennestri781 Жыл бұрын
Thank you for letting me spot you brotha your a huge inspiration and hope to see you at bevs again soon!🙏
@chewy9449 Жыл бұрын
I’d freak out if I could spot him
@nicklauspennestri781 Жыл бұрын
@@chewy9449 ohh I did😂
@SD-ef4qp Жыл бұрын
Lucky you
@kevinhe8653 Жыл бұрын
were you the dude on the left or the right
@nicklauspennestri781 Жыл бұрын
@@kevinhe8653 right
@balbobrut Жыл бұрын
Seeing Courtney and Chris at the gym together make me feel good💙
@maximmathonet Жыл бұрын
@Beast hits deep
@kevinhe8653 Жыл бұрын
especially now that they are engaged :D
@sleepyjo9340 Жыл бұрын
Thank you
@tajvir Жыл бұрын
goals
@empirebodies9500 Жыл бұрын
Makes me feel single😂
@Wompagawea Жыл бұрын
Workout Leg extensions (warm-up) 3:55 Hack Squat 6:15 Single-Leg Leg Press 16:37 Leg Extensions 18:50 Barbell RDLs 20:38 Hamstring Curls 24:38
@voiceofreason7567 Жыл бұрын
*3:17** - Courtney remembering her times she had with Steve Cook.* 🤷♂️😏
@adje7758 Жыл бұрын
Are CBUM’s legday’s always like this ?
@Wompagawea Жыл бұрын
@@adje7758 Mostly warms up with extensions and then does some heavy quad -focused lifts (squat, hack squat, leg press) then finishes off with hamstrings and calves
@motivationtube5399 Жыл бұрын
@@voiceofreason7567 that was kinda weird ngl but in the end they all on good terms I guess
@motivationtube5399 Жыл бұрын
@@voiceofreason7567 oh wait she meant Steve the guy in the beginning not Steve Cook😂
@312luisr 11 ай бұрын
This is exactly kzfaq.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.
@inprint23 Жыл бұрын
The dynamic between Chris & Courtney rekindled my belief in love. Congratulations champ & now mrs. Bumstead on the engagement. 🎉
@highlandsprings5752 Жыл бұрын
@@voiceofreason7567 my God bro, my fist is going to meet up with your face if this shit your on keeps going
@ChrisBumstead Жыл бұрын
Haha you gotta rekindle it with your own work 😉
@johnmurphy2125 Жыл бұрын
@@voiceofreason7567 shut up man😐
@solomonaieremia9403 Жыл бұрын
Shout out to Calvin for always bringing us beautifully edited vids😊
@ChrisBumstead Жыл бұрын
The 🐐
@yashprabhakar9574 Жыл бұрын
@@ChrisBumstead does this 🐐 gives milk 👀
@bernardoandrade1233 Жыл бұрын
Watching cbum videos and going to the gym are the best parts in my day
@voiceofreason7567 Жыл бұрын
*3:17** - Courtney remembering her times she had with Steve Cook.* 🤷♂️😏
@ChrisBumstead Жыл бұрын
🙏🏻🙏🏻
@bernardoandrade1233 Жыл бұрын
@@ChrisBumstead omg, the goat answered me
@Timesynergy Жыл бұрын
Ngl I’m disciplined enough to adhere to gym schedule but watching his vid just before the gym gives that extra motivation. Loves that he still explains his approach and rational for the exercises, volume etc
@teufelhund53 Жыл бұрын
@@voiceofreason7567 Who cares. you're posting this on every top comment lol
@tonydonofrio2897 Жыл бұрын
The banter between Chris, Calvin, and Courtney is my favorite part of all of this!! Ya’ll just seem like you’re enjoying the heck out of life and I love it!
@heitoroliveira4410 Жыл бұрын
What makes the cbum’s channel even better, is the work that Calvin did. Such a professional, great job man ❤️
@caden.129 Жыл бұрын
Boutta hit legs today so this is good motivation🔥👑
@hepdance6073 Жыл бұрын
Same bro leg day is on wednesday's for me. This is even more motivation
@scotsman6142 Жыл бұрын
same bro tomorrow i know what i'm watching before legs
@brandonandrews8478 Жыл бұрын
@A 177 Salty
@BovisYg Жыл бұрын
@A 177 no gains got you down?
@voiceofreason7567 Жыл бұрын
*3:17** - Courtney remembering her times she had with Steve Cook.* 🤷♂️😏
@petesreef1891 Жыл бұрын
Great vid Chris, used to hate leg day but I now love it. Full intensity is hard going but always worth it when you finish . Congrats on the engagement best wishes from the UK 🇬🇧👍👍👍
@dimaxjr Жыл бұрын
Nice to see you and Flex together at this legendary gym. That workout was something else! 💪
@Thecornertalk_ Жыл бұрын
Awww Courtney is very supportive and funny af! “I have so much estrogen!” Lmfao
@stax5745 Жыл бұрын
Love u cbum, u motivate me everyday. Keep up the great content brah!
@Waytooblonde Жыл бұрын
Congrats to you both on your engagement! Love seeing you guys together 😭🤍 Can feel the love! Great video, gonna go train legs today. Excited to feel “beautifully broken” afterward 😂
@robcgaming548 Жыл бұрын
Thank you again bro!! You are a true inspiration 💪 If you ever need another spot let us know haha
@kimberleyzammit8377 Жыл бұрын
The best video’s , so awesome 💯🙌🙌🙌🙌The look you have the camera when Courtney came into the room to get paper towel for Poppie was priceless 😂love seeing you guys vlogging together
@geeidontknow403 Жыл бұрын
congrats to the gorgeous couple :) they are officially engaged and we are all very happy for you two thank you for being an inspiration to millions💞💞
@TimaiosGottfried Жыл бұрын
Perfect thing during a hard workout/cardio session. No better motivation than a Chris Bumstead video. Keep going, can't wait for the Olympia!
@TheFingolito Жыл бұрын
Love the episodes with Courtney and Chris. They have great chemistry and fun to watch! ❤👍
@huntersmith1659 Жыл бұрын
These exercises kicked my butt! Question for you Chris... have you ever used Next Level Diet? I got a custom meal plan for muscle-building and I love it.
@cobwebster Жыл бұрын
#ad
@fritoskun3221 Жыл бұрын
#bot as well
@grassmowermo7438 Жыл бұрын
Hunter smith😂 at least choose a more believable username. Npc looking ass
@thechosenone7875 Жыл бұрын
I don’t get a chance to watch many KZfaq videos being on deployment, but I definitely am a fan of this man. Much respect.
@mackjo1189 Жыл бұрын
Love these videos bro. I watch them in bed when I’ve put the kids to sleep and honestly can’t wait to get up and get to the gym everytime I watch them lol. Keep up the hard work my man! Love from Belfast ❤
@hey_mister.wooooong Жыл бұрын
Such a perfect length of video for morning fasted cardio!
@bislou9028 Жыл бұрын
You're such an inspiration. Keep up the good work 🙏
@Ovech32 Жыл бұрын
First time I see cbum really shake and struggle to push the wait humble to see and knowing he’s pushing the limit to breaking away and the drive to the 4Th Olympia like Courtney called it!!!
@yvngis5673 Жыл бұрын
watching this at work getting hyped for legs tonight ❤️ congratulations as well big dog
@boward1785 Жыл бұрын
Man the right lighting helps so much working out in daylight makes u look way smaller I been backstage at competition it's crazy the lighting
@melonngmaing4499 Жыл бұрын
Omg 10/10 video I really enjoyed Courtney energy throughout the videos and ofc my Boy Chris goes hard on them thick legs …love the content
@Pedro.Assiss Жыл бұрын
Esse Olympia vai ser brabo hein, Sibón🇧🇷🔥 Great video
@eki6519 Жыл бұрын
For my tomorrow leg day motivation.. It really such a good time 🏋️
@iuvmonkey-instag6571 Жыл бұрын
WOW the timing of this video coming out right before I go to the gym-- can't wait to watch and learn from the GOAT
@ChrisBumstead Жыл бұрын
Better crush that workout!
@iuvmonkey-instag6571 Жыл бұрын
@@ChrisBumstead Hell yeah you alr know I did lol
@LG702LV Жыл бұрын
YESSSS!!! just what I need😁 just got out of work and about to train legs so pump😬 now☺️
@LG702LV Жыл бұрын
@A 177 seems like u do 🥰
@jaydenkrishen Жыл бұрын
Cbum dropping bangers ❤️🔥💯
@raoulmariadeluca4478 Жыл бұрын
Really impressive, you really deserve to be champion! Truly inspiring 💪💪
@moe-muscle95 Жыл бұрын
Wow!! Looks strong chris!! Thanks for upload❤❤
@sergioamonge2062 Жыл бұрын
Hes a great inspiration for a great workout an definitively he motivates me watching his videos. Thnks CB
@sergioamonge2062 Жыл бұрын
Thank you CB, loved your reply n how do we get free tshirts or stickers or any free supplements samples 😀 😊
@dragonarun Жыл бұрын
You are a monster, so strong and shredded ❤️
@shahyasir1595 Жыл бұрын
You are legend man.. always feels like treat ❤️
@njprogoldgaming7896 Жыл бұрын
One of the best vids you’ve made!! 4th coming soon
@miamidolphinsfan Жыл бұрын
Great Bev workout. Old school gym at its finest, such a great atmosphere there. Seeing Flex and Courtney & Chris altogether...too much
@HulkBusterFitness Жыл бұрын
It won't matter how busy or hectic or tiring the day is. But seeing your video, which is nothing more like an episode of a web series, makes me feel more confident, energetic and super charged to perform exercise in the gym. 💫💫💫💫🙌🙌 My fav bodybuilder. 💖 You give goosebumps 🔥🔥
@ChrisBumstead Жыл бұрын
Appreciate it man !
@akashc3416 Жыл бұрын
this is so trueeeeeeee
@3personplayer Жыл бұрын
Hey man My brother and I practiced legs today and in the very first movement of the video we reminded you that you are the god of this movement and you have the record of 400 kg. We have so much respect for you 💎
@T0ozi Жыл бұрын
The consistency of the uploads is incredible
@jayrockvlogs1160 Жыл бұрын
Congratulations cbum and courtney❤
@achrafgarrouch2461 Жыл бұрын
Dropping a leg day vid on my leg day u re a legend daddy cbum
@emptytimes-o3v Жыл бұрын
exited for ur prep
@cbumthmentality Жыл бұрын
Calvin killing it with the intro edits🔥🔥
@PTPalmer_NPC Жыл бұрын
Gotta love Bev’s!!! I’ll definitely be thinking about who’s used that hacksquat machine next time I’m in town!!
@billj4525 Жыл бұрын
Chris has always been super strong, and his legs are especially. 9 plate hack squats, one leg leg press with 5 or 6 plates with decent range of motion, 6 plate squats for some reps, and 6 plate smith machine squats with reps parallel. Very few of the open bodybuilders could even come close to any of those. Rooting for him to win AGAIN this year. BEAST MODE.
@darealcule Жыл бұрын
Today I have legs and that’s motivates me a lot, thank you dad ❤
@adityamak Жыл бұрын
Love your workouts! Was waiting for the upload and Congratulations for 💍!!!!♥️♥️
@ChrisBumstead Жыл бұрын
🙏🏻🙏🏻
@carolinebyrd8841 Жыл бұрын
Awesome leg vid😁and totally like the shirt Chris was wearin'. I'm thinkin' of gettin' one soon 😁
@Shredded.Nation Жыл бұрын
Inspiration ALL videos, hard leg day 💪
@mattstarkbodybuilding9495 Жыл бұрын
congratulations chris and Courtney,can't wait to see you get back on stage and win your 4th Olympia
@ChrisBumstead Жыл бұрын
Thank you
@lukasp8421 Жыл бұрын
That's a great Video, if you have a leg day today! 💪🏻🔥
@Jackedwithvip Жыл бұрын
That fckn insane power , thats 3xChamp for a reason & will surely be a 4xChamp , Cbum ❤
@lukasz.rytkowski Жыл бұрын
Massive congrats on engagement! Wish you and your future wife all the best
@ChrisBumstead Жыл бұрын
Thank you 🙏🏻🙏🏻🙏🏻
@ditz3nfitness Жыл бұрын
Hi Chris! Love ya videos! Cheers from Denmark! 🇩🇰
@jmcova23 Жыл бұрын
Awesome as always 🤙🏼🤟🏼👊🏼💪🏼
@graysondowell9547 Жыл бұрын
Huge congrats on the engagement!
@dannyfulcher7115 Жыл бұрын
If, when im older, CBum videos are ever hard to find on the internet like the zyzz vids imma be a wreck
@pablitosolano3486 Жыл бұрын
Love the video and the workouts, btw what type of music do you hear during workout?
@StoicMeditationsAtoZ Жыл бұрын
you inspire me everyday man
@beastmode63 Жыл бұрын
When cbum visit your gym is a privilege 🏆⭐🏆⭐🏆⭐🏆⭐🏆
@bimroblox8947 Жыл бұрын
Looking massive mate, keep up tha work
@ISWIMWITHFISH Жыл бұрын
Perfect timing LEG DAY LETS GOOO!!!
@tritin3824 Жыл бұрын
congratulations on the engagement guys
@bronny1707 Жыл бұрын
You know its going to be a good day when CBUM uploads and knows what im hitting today. Keep it up CBUM #DontBeASkinnyBitch
@ChrisBumstead Жыл бұрын
Never a skinny bitch 🎉
@jhontowers845 Жыл бұрын
Keep doing what you doing ✨
@thesco41510 Жыл бұрын
This man keeps it humble fr but he almost like a real life hulk fr Ima cop some merch soon fr
@aishaonas9312 Жыл бұрын
Congratulations on the engagement ❤️❤️
@daltonjoye Жыл бұрын
Man on a mission, we are watching history folks 💪🏼
@jaredtyler2184 Жыл бұрын
chris’ smile is so perfect
@shivneetnag871 Жыл бұрын
nothing better than chris posting a leg day video on leg day. lets get this 4th O champ
@RobertoTapia14 Жыл бұрын
Thanks for the inspiration goat! 🫶🏻
@christiangonzales1372 Жыл бұрын
Bro finally you post your leg day before I hit legs god bless
@kasratrading22 23 күн бұрын
the note after the intro was so cleannn
@silentkiiller7380 Жыл бұрын
Congrats on the engagement!
@ivan1402 Жыл бұрын
Eso es,así se entrena a tope 💪🏻
@kaelumHodder Жыл бұрын
Imagine getting to spot the Goat 🐐. Big W for them and inspiration
@MicahNathaniel Жыл бұрын
Hitting hammies as we speak. In 3 years I’ll be on the O stage with Chris. Speaking it into existence.
@ibmfit Жыл бұрын
U know it's a legendary leg day when Dady posts on your way to jim
@squidrl874 Жыл бұрын
Perfect vid to get on leg day
@juegos30 Жыл бұрын
Día de piernas perfecto👏 campeón eres el mejor 💪 ojalá en futuros vídeos pongas subtítulos al español , saludos desde Perú 🇵🇪
@outsiderain6346 Жыл бұрын
Big ups Cbum for another inspiring video. Just a small request tho, can you make another video with Brett "the butcher"Wilkin. It will mean a lot to us.
@thebodybeatdownDiTi Жыл бұрын
killing it..get that 4th win dude!!!
@jahvon77 Жыл бұрын
I missed you at bevs 🤦🏿♂️ come to harbor fitness on kings highway in Brooklyn I’m telling you it’s elite
@TownCar512 Жыл бұрын
you’re the best💙
@brandonandrews8478 Жыл бұрын
And that’s why he’s the GOAT right there
@chadhollingshead4361 Жыл бұрын
Nothing better than watching a Cbum vid while eating your pre-workout meal
@abhay_narayan Жыл бұрын
Changes in intro, that's nice sir 🔥
@rubbersoul200 Жыл бұрын
My leg day today also, and a big congrats to y'all
@alexanderbuchan5869 Жыл бұрын
Congratulations on the engagement bro 🫶🫶
@Youtubeclipper42 Жыл бұрын
I think Chris is the most humble person😊
@joaovitormello8096 Жыл бұрын
this is how champions are made!
@cham3784 Жыл бұрын
Love you guys. Calvin is a great asset too. And Courtney is just stunningly beautiful.
@3manuel101 Жыл бұрын
I can’t wait til I have a physique remotely like yours cbum your and inspiration
@drewlandru7474 Жыл бұрын
just in time for leg day GOAT
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