LEG WORKOUT COMBINING STRENGTH AND VOLUME

  Рет қаралды 1,137,492

Chris Bumstead

Chris Bumstead

Жыл бұрын

*RAW SUPPLEMENTS CODE CBUM
getrawnutrition.com/cbum
*RAW DISCORD
/ discord
Checkout My Training App, New Workouts Daily:
app.cbumfitness.com/
Film and Edit by @calvinyouttitham
Revive Health Supps Code CBUM: revivesups.com
CAMEO
v.cameo.com/XPMpojLKipb
*Information provided in this video is for educational purposes only, and does not substitute for professional medical advice. Advise users to consult a medical professional or healthcare provider if they're seeking medical advice, diagnoses, or treatment.

Пікірлер: 889
@nami08041988
@nami08041988 10 ай бұрын
This is exactly kzfaq.infoUgkxUHHotQRjIQnfuxEeVotlkHVYWH0DXZoS what I needed to get some exercise while I'm stuck at my desk all day. It's just the right size. Only downsides are that the right oeddale unscrews itself while I use it and increasing the tension causes it to squeak while in use. Both are minor issues that aren't that important to me. So I give it 5 stars.
@Lopezgalindomm
@Lopezgalindomm Жыл бұрын
Bum hub😭😭 Calvin getting a little comfy on editing 😩
@tharunkumarp3110
@tharunkumarp3110 Жыл бұрын
lmao! I didn't expected that😂😂😂😂🤣🤣
@Chrisplo
@Chrisplo Жыл бұрын
Courtney approved?!
@ChrisBumstead
@ChrisBumstead Жыл бұрын
Haha getting bored gotta spice things up
@danielreid7780
@danielreid7780 Жыл бұрын
😂💀
@satyamrawat7392
@satyamrawat7392 Жыл бұрын
@@ChrisBumstead i like the creativity very much😂
@pontius4915
@pontius4915 Жыл бұрын
I love the dynamic you and Calvin has developed. He's so much more than a videographer to me. You guys are great
@sylwandagymmotivations2254
@sylwandagymmotivations2254 Жыл бұрын
Hamstrings kzfaq.info/get/bejne/pLGoht2ezK2WZ4U.html
@paulrhodes482
@paulrhodes482 Жыл бұрын
Thank you for always being so real and down to earth Chris! I appreciate you and wish you nothing but the best brother.
@silentstorm97
@silentstorm97 Жыл бұрын
Just hit the gym. CBum making my post workout meal taste so much better with the on time upload!🔥
@ChrisBumstead
@ChrisBumstead Жыл бұрын
Enjoy 👏🏼
@rupiperjacob
@rupiperjacob Жыл бұрын
i know you probably won't see this, but i just want to write to you saying thank you. thank you for constantly reminding me to keep training no matter how hard it is. thank you for giving me hope. but most importantly, thank you for being you. you inspire me everyday, and everyday i strive to be as great as you. whenever it is training or eating, i always try to emulate how you train, how you eat, and how you act. thank you chris for being my inspiration.
@chadhollingshead4361
@chadhollingshead4361 Жыл бұрын
The excitement that I get when I see that cbum has posted a new video is unreal
@ryann9026
@ryann9026 Жыл бұрын
Fr
@zerofearperformance6239
@zerofearperformance6239 Жыл бұрын
I hadn’t been to a gym in 6 years, so I started seeing your videos a couple months ago and you motivated me to get back at it and I’m hoping one day to get as big and humble as you! 👍🏼 your amazing and keep up the hard work
@jacobgibson9531
@jacobgibson9531 Жыл бұрын
Currently in the middle of leg day so this worked great 😂
@ChrisBumstead
@ChrisBumstead Жыл бұрын
Gotchu 👏🏼
@jacobgibson9531
@jacobgibson9531 Жыл бұрын
@@ChrisBumstead that’s why your the goat, always comin in clutch 🤙🏻
@dillydilly9548
@dillydilly9548 Жыл бұрын
@@ChrisBumstead are you using wraps or knee sleeves in this vid?
@jimmyjrj1
@jimmyjrj1 Жыл бұрын
@@dillydilly9548 Dude watch the video, it's literally in it 😂
@dillydilly9548
@dillydilly9548 Жыл бұрын
@@jimmyjrj1 I saw that like 5 seconds after I commented😂
@castitforya
@castitforya Жыл бұрын
I love the humor thrown into these now it makes it so much more of a friend talking to you kind of vibe
@ajmasagca
@ajmasagca Жыл бұрын
As usual, dope video. Thanks for sharing your leg workout again! Btw, the metal rod is for MFR, the same action when doing a foam roll in the hamstrings. Releases lactic acid, spread out and relaxes the fascia that encases the muscle, thereby increasing blood circulation as well.
@czy.szn.
@czy.szn. Жыл бұрын
i still remember watching cbum for the first time and was instantly inspired by this guy. what a man! keep it up 💪
@Den1s77
@Den1s77 Жыл бұрын
These videos are the most helpful thing ever. So detailed and clear. Jeep doing them Chris. Keep it up!!!
@SwolePedestrian
@SwolePedestrian Жыл бұрын
Ok at this point it's not even a funny coincidence anymore. You hit the same thing im hitting whenever you upload lol, Def needed this 7 days out. Keep pushing champ. Get huge 💪
@leroygarcia1177
@leroygarcia1177 Жыл бұрын
You and calvin the actual duo with the chemistry you guys have
@yoshitrainer
@yoshitrainer Жыл бұрын
great video, i love the pain from gains 💪, and how when one go's to the gym it humbles and helps center us to a more peaceful person. love the story towards the end great touch had me cracking up.
@abhijitayachit
@abhijitayachit Жыл бұрын
Was about to go hit legs yesterday and then I saw this video was uploaded. Watched it and then crushed it💪. You are a true inspiration.
@MadMax-ui3tw
@MadMax-ui3tw Жыл бұрын
Cbum blessed me today dropping this leg day video on my leg day 🤞🏾
@goldenboy2674
@goldenboy2674 Жыл бұрын
Thnx to you i've now incorporated single leg presses in my leg day. And It's making a big difference after only 4 weeks. Greetings from Aruba.
@GonAway7
@GonAway7 Жыл бұрын
Two sounds that are forever engrained in my memory, CBum chewing and that jiggly sound the dumbbells make during his reps. Can't wait for the prep to start!!!
@jacksondunphey2620
@jacksondunphey2620 Жыл бұрын
I mean as much as I love some good ol cbum I’m LOVING Calvin’s edits and intros 😩😩 *bumhub* is the only hub I’d hit again
@michaelscott4349
@michaelscott4349 Жыл бұрын
Great timing today is my leg day lets gooooo. Keep it up with the great work brother!
@MohamedMostafa-my7vs
@MohamedMostafa-my7vs Жыл бұрын
Early in the morning I trained legs I literally trained with cbum today, love your content daddy cbum ❤
@Kenzo_oNa-Benzo
@Kenzo_oNa-Benzo Жыл бұрын
Loving the editing Calvin 💯❤️
@ZboubBourguignon
@ZboubBourguignon Жыл бұрын
The terminal list is a very good serie. Loved the leg workout video, thanks!
@thebodybeatdownDiTi
@thebodybeatdownDiTi Жыл бұрын
Classic and Open are going to be great this year. Keep working hard. Rooting for ya!
@mattsanders5079
@mattsanders5079 Жыл бұрын
I'm a big fan Chris and love your stuff. I'm 43 years old and 8 weeks out from my first comp. I've always wanted to do one and your stuff inspires me. Thank you.
@dancingmango143
@dancingmango143 Жыл бұрын
Good luck with your prep and the comp. Congratulations for taking the leap! 🙏🏾
@mattsanders5079
@mattsanders5079 Жыл бұрын
@@dancingmango143 I genuinely appreciate you.
@eathealthylivelife3808
@eathealthylivelife3808 Жыл бұрын
good luck buddy
@sylwandagymmotivations2254
@sylwandagymmotivations2254 Жыл бұрын
kzfaq.info/get/bejne/pLGoht2ezK2WZ4U.html
@ash_classicphysique
@ash_classicphysique Жыл бұрын
Good luck man, I’m aiming to do my first comp before I turn 40.
@nedasm2330
@nedasm2330 Жыл бұрын
Today I had 0 energy and intention to go to the gym. But after seeing Chris's Leg day, I went, smashed my legs and had one of the best Leg days in a while. Thank you! 🙏
@christosfullerton6854
@christosfullerton6854 Жыл бұрын
CBum still wearing that young kids bracket every video man what a inspiration and role model mad respect ❤
@Zaacckk
@Zaacckk Жыл бұрын
Loving the edits Calvin😫!
@E.B1989
@E.B1989 Жыл бұрын
actually just hit the gym and it was a leg day! what a post!💥💥
@emiliomarquez1334
@emiliomarquez1334 Жыл бұрын
Such an inspiration. I watched chris for a while and been going to the gym. And now i lost 26 pounds. Chris inspired me during this whole journey of mine
@balamuruganchithrangathan5409
@balamuruganchithrangathan5409 Жыл бұрын
@As 23 who asked for your reply?
@arii6362
@arii6362 Жыл бұрын
@@balamuruganchithrangathan5409 for real
@arii6362
@arii6362 Жыл бұрын
@As 23 I do.
@arii6362
@arii6362 Жыл бұрын
@As 23 I do
@WanjaBaki
@WanjaBaki Жыл бұрын
keep going
@lg6480
@lg6480 Жыл бұрын
The sound of the weights slightly moving is so relaxing
@etritjakupi7400
@etritjakupi7400 Жыл бұрын
just tried this workout today ill say this my legs have never been pumped more thank you cbum
@taimoorzulfiqar4705
@taimoorzulfiqar4705 Жыл бұрын
My man Calvin giving the people what they want
@torchsaleen
@torchsaleen Жыл бұрын
Intro of Cbums videos always has me cracking up 😂
@jotajotaartous
@jotajotaartous Жыл бұрын
He makes it look easy, right man, Cbum is surreal
@malikeaboss
@malikeaboss Жыл бұрын
Vídeo novo do Si Bon, sempre motivador 🚀
@jeffdorst1390
@jeffdorst1390 Жыл бұрын
Thank you for the vid, 2:30am, about to hit legs, helped me get focused and on track.
@MichaelPolera
@MichaelPolera Жыл бұрын
That Hub intro is just fire 😂🔥
@jonknack3201
@jonknack3201 Жыл бұрын
The bromance between you and Calvin is top notch
@Omar.R
@Omar.R Жыл бұрын
Hi Chris i just started watching your channel. really good stuff . thank you for the workout breakdowns also. also your posing . 🔥
@harrycutie762
@harrycutie762 Жыл бұрын
CBUM never fail to motivate us
@lukasp8421
@lukasp8421 Жыл бұрын
Thanks for the motivation Cbum! Keep it up bro👊🏻.
@julianvanloon4805
@julianvanloon4805 Жыл бұрын
Yo these videos are getting better and better, keep up the amazing world peeps!!😎👑
@silent5kill3r
@silent5kill3r Жыл бұрын
Man the more real you guys are the better the channel gets, I find it hilarious how you always fuck with the camera ahahha you can see the little shit we all have in us and it's too funny 🤣
@Luis-_-_
@Luis-_-_ Жыл бұрын
Love being an ambassador for cbum he’s such a genuine person and the community is such a W much respect for what your doing cbum keep it up glad to be a part of what’s going on as well! 🫶🏽
@justsilent3196
@justsilent3196 Жыл бұрын
Im so stoked! My thavage preworkout came in yesterday and im trying it for the first time today! And its leg day :)
@Chrishum
@Chrishum Жыл бұрын
How was it?
@Chrishum
@Chrishum Жыл бұрын
@psychopath with internet connection user checks out
@rmmm6725
@rmmm6725 Жыл бұрын
Sucks doesn’t it?
@shahyasir1595
@shahyasir1595 Жыл бұрын
Seeking for motivation and here comes video from my all time favourite person..cbum luv u man❤️
@xXMrLieXx
@xXMrLieXx Жыл бұрын
I didn't know i needed CB memes, but now i want more
@vinhnguyen7972
@vinhnguyen7972 Жыл бұрын
Bro these edits are fucking great
@theofficialbgame
@theofficialbgame Жыл бұрын
IDK why but seeing those single leg squats got me hyped!
@raamdeuba
@raamdeuba Жыл бұрын
love u bro i am always excited to watch your YT vdo
@Badbattalionattitude
@Badbattalionattitude Жыл бұрын
There was a time ; Watched cbum videos all day !!
@joeyyoung5173
@joeyyoung5173 Жыл бұрын
Great timing, tomorrows my leg day, gained a lot of motivation from this 💪
@loganthrift11
@loganthrift11 Жыл бұрын
I’m enjoying getting to see calvin be himself more
@andrewclark8813
@andrewclark8813 Жыл бұрын
Most inspirational living bodybuilder in the game 👑❤️
@andrewclark8813
@andrewclark8813 Жыл бұрын
@As 23 looks like we found ourselves a hater 😂😂
@Dangling_Carrot
@Dangling_Carrot Жыл бұрын
Gotta love the V shread ad above bumstead’s channel
@luisnunez6921
@luisnunez6921 Жыл бұрын
Great vlog as always thanks bro.
@andrewgalo131
@andrewgalo131 Жыл бұрын
I love the gym talk!! If you have a gym partner these are the types of talks you have 😂 keep it up boys💪
@AngelPerez-vo7nn
@AngelPerez-vo7nn Жыл бұрын
Awesome motivation from my boy cbum got me Fucking real 🔥 up for my quad and hamstrings and calves workout badass content keep them coming bro 💪 🦁 👑
@MicksyHussle
@MicksyHussle Жыл бұрын
Amazing with these edits lately.
@DoubleLocked
@DoubleLocked Жыл бұрын
I know we aren’t going to pretend like the water bottle didn’t fall from the top of the leg press machine and land upright between your legs. That was absolutely phenomenal. Cbum the goat 🐐
@annabowlby2368
@annabowlby2368 Жыл бұрын
I swear every vid gets better and better😂
@LoganJenkins442
@LoganJenkins442 Жыл бұрын
Cbum is actually goatee 👑 👑👑
@dugefrsh5154
@dugefrsh5154 Жыл бұрын
I love that CBum is just rockin the socks on leg day in a commercial gym, big flex
@adammontesino9969
@adammontesino9969 Жыл бұрын
I don’t think there is a better feeling than eating ur meals while watching a cbum video
@keenangray9581
@keenangray9581 Жыл бұрын
Watching this video before I go hit legs in an hour. I’m ready to be crawling out of the gym 💯
@harrisonbrannum2816
@harrisonbrannum2816 Жыл бұрын
love the vids alaways watch before i workout to be motivated
@AJ_M26
@AJ_M26 Жыл бұрын
The Terminal List is 10/10 🔥
@gordonabraham6339
@gordonabraham6339 Жыл бұрын
best episode lol I legit laughed at ya convos b/w Calvin
@spa5il263
@spa5il263 Жыл бұрын
Hard and great work fromm the legend CBUM💖👌
@colinlandry9210
@colinlandry9210 Жыл бұрын
Best opening I’ve ever seen
@neugie8
@neugie8 Жыл бұрын
Half of their conversations are just unfinished sentences and I can appreciate it greatly
@Toufs_alexs
@Toufs_alexs Жыл бұрын
Needed to see this for my leg workout later td, been obsessed with training legs lately cause of your leg workout videos🤌🙏🔥
@rossdiorio3017
@rossdiorio3017 Жыл бұрын
he never fails to upload the same workout i’m doing today
@777.tiraspol-vladimir
@777.tiraspol-vladimir Жыл бұрын
chris hi, I'm rooting for you myself, I live in Moldavia, success you are the number one champion.
@averyarmstrong9704
@averyarmstrong9704 Жыл бұрын
Calvin’s hilarious bro 😂
@burtreynolds7746
@burtreynolds7746 Жыл бұрын
Looking forward to watching you secure your 4th Olympia title! Nobody deserves it more.
@senorbonbon3410
@senorbonbon3410 Жыл бұрын
such a great way to start my morning, my french toast, a CBUM video, and plans to workout with my homie later
@wizcorn9958
@wizcorn9958 Жыл бұрын
Let me guess…..it’s leg day?
@senorbonbon3410
@senorbonbon3410 Жыл бұрын
@@wizcorn9958 i wish, it was a push day, running some simple PPL splits rn, really liking the plan ive put together for myself
@chadmoore1066
@chadmoore1066 Жыл бұрын
Cbums the goat man
@ryanshreevedrums
@ryanshreevedrums Жыл бұрын
Perfect! Im sipping on my preworkout before legs 🔥
@georabnermilbin8851
@georabnermilbin8851 Жыл бұрын
cbum is an beast!
@l.roberto988
@l.roberto988 Жыл бұрын
Cbum el que más siguen el que inspira a seguir haciendo ejercicio.
@nicohuerta7772
@nicohuerta7772 Жыл бұрын
I saw “Leg Workout” and ran to the gym thank you Chris
@razer1142
@razer1142 Жыл бұрын
Didnt know what to wear for the gym today then saw the upload... Daddy CBUM shirt it is 🙏
@sakshammxd
@sakshammxd Жыл бұрын
Eating a meal while watching his videos is like a routine now 🫡
@knucklesenchilada5593
@knucklesenchilada5593 Жыл бұрын
I like this new Calvin
@nikkolopez3076
@nikkolopez3076 Жыл бұрын
Leg day today, pumped!
@Lopezgalindomm
@Lopezgalindomm Жыл бұрын
Cbummm!!!!! RAW BRACELETS FOR US PLSSSSSS!!!! I WONT STOP BUGGING TILL I GET CONFIRMATION 😭
@johnlebeane1402
@johnlebeane1402 Жыл бұрын
Love the 2 foot long twisters in the bowl.
@hgubary
@hgubary Жыл бұрын
two questions>? 1. How do you prevent the annoying knee pain 2. Can we see some stretches you do for leg day? Thank you very much
@mn_scoob5141
@mn_scoob5141 Жыл бұрын
Knee over toe mobility training, stretch and warm your legs and hips up every day
@jusCash
@jusCash Жыл бұрын
Noti gang. Cbum gangggg
@mohanadkandil690
@mohanadkandil690 11 ай бұрын
8:06 leg extension SS leg curls 12:25 smith squat 21:20 sissy squat 22:14 single leg prees
@AbhishekSINGH-dk9td
@AbhishekSINGH-dk9td Жыл бұрын
Amazing 🔥🔥
@fpvfreestyle5899
@fpvfreestyle5899 Жыл бұрын
bro cbum built different. No headphones and training in socks. Goddam!
@TheGymMusicaElectronica
@TheGymMusicaElectronica Жыл бұрын
great, I love this music, have fun listening to it 😍😍
@brandondavid321
@brandondavid321 Жыл бұрын
Post lift meal and a CBum video. 🤌🏼 Chefs kiss.
@antoniogonzalez._
@antoniogonzalez._ Жыл бұрын
Vamos cbummmm!!!
@vinjutasrek920
@vinjutasrek920 Жыл бұрын
Nice intro, Calvin!
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