Chronic Low Back Pain : Understanding lower back structures and treatment approaches

Рет қаралды 11,468,376

Quebec Pain Research Network - Réseau québécois de recherche sur la douleur

Күн бұрын

Low back pain for less than 3 months? Participate to our research project:
backpainconsortium.ca/
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Are you suffering from low back pain? Here is a video to better understanding lower back structures and chronic low back pain treatment approaches. The common approaches for treating low back pain include exercices, relaxation techniques and medication.
© Jean YiChun Lin, M.Sc.BMC 2014
Co-Supervisors: Linda Wilson-Pauwels, University of Toronto and Mark Ware, McGill University
Visit our website to stay informed of our latest news : qprn.ca/en?KZfaq...
Special thanks to Sara Benlakhdar, Ghita Zahlan and Meriem Zerriouh for their help on the translation to Arabic.

Пікірлер: 1 500

@varshaverma3397 2 жыл бұрын

Best video to explain lower back pain ...iam also suffered from lower back pain for many years...the best treatment of lower back pain is only exercises not medications....analgesics and muscle relaxant affects is short term and but exercises affects long term and may life good ...so only do exercise and avoid medicine as possible...because doctors never give information about it ,doing business only...this is my experience.

@muhammadehsan2992 2 жыл бұрын

Thanks i am 25 years old I am also Suffered From lower back pain please help me out please 🙏🙏🙏😭

@varshaverma3397 2 жыл бұрын

@@muhammadehsan2992 1.pelvic tilt 2.cobra pose 3.cat and cow stretch 4.piriformis stretch 5.knee to chest stretch 6.superman exercise Those are some physiotherapy exercise that helps u...in starting u can do 2 sets 10 reps of each exercises but right way after 3 months increase sets according to your capability..consult physiotherkapist one time for learning those exercises for proper way...after learning u can do at home itself...

@varshaverma3397 2 жыл бұрын

Those exercises and stretches helps me a lot...after 3 to 4 month pain reduce ...those exercises take time but results are best..do daily in proper way.

@muhammadehsan2992 2 жыл бұрын

Thanks ❣️❣️❣️ GOD bless you 💖😘

@muhammadehsan2992 2 жыл бұрын

Brother if you don't mind Tell me what things I should avoid

@jagadan1 3 жыл бұрын

Finally a professional video. Thanks Canada.

@khairul2185 3 жыл бұрын

This is the most good explanation of lower back pain i ever saw. Who ever do this video, thank you so much. Im having slip disc after mri scan few days ago. Im im searching explanation video of what im experiencing. Thank you so much.

@dheerajkamlekar 7 жыл бұрын

I have seen plenty of videos on low back pain but this is by far the best in terms of explaining the spine, lovely animations and guiding the back pain sufferer. well done Guys.

@yuwolfuswithout-any-bosssh2420 2 жыл бұрын

kzfaq.info/get/bejne/qp6ZfdWf35mwnmQ.html

@Expert_Advice 2 жыл бұрын

Watch this if u want the parmanent solution kzfaq.info/get/bejne/p8-fgpySztXemp8.html

@dmitriblyat8237 Жыл бұрын

It's a slow and painful death.

@Phamduytan90 4 ай бұрын

❤❤❤

@berylindaodote7780 2 жыл бұрын

The illustration are exceptionally vivid ! Thank you!

@BrandyWiseNL 2 ай бұрын

My pain is gone. After months of effort. It is extremely important to have an active role in your own health. You have to sense what your body needs. And track thoughts and emotions. It is much more than lower back pain alone. 😊

@jamyvanderpost9473 Ай бұрын

So true what you’re saying! So much emotional pain too…

@BrandyWiseNL 12 күн бұрын

@@jamyvanderpost9473 Hi Janny, yes absolutely. The emotional pain itself can cause lots of muscle tension which is then compensated by other muscles and throws things of balance. I have found that a stomach massage actually helps with lower back pain. Opposing muscles. Also Psoas release helps, no coffee for a while, loads of stretching and soft massage in general. At some point you will have a good cry and things will be better. 😃

@imleng4719 2 жыл бұрын

Thank you for this video. I understand it better when it's animated.

@tombee2646 6 жыл бұрын

The best video I could find for 'Lower Back Pain' on KZfaq ! Thank you so much. May god bless you !

@astrosessantuno 3 жыл бұрын

An amazing video! Thank you! Your explanation on the interconnection between the lower back, (the body)the brain’s signals and the importance of relaxation and meditation (the mind) is extremely helpful! Thank you!

@alamgirchy2768 3 жыл бұрын

Nice video.

@HiVizCamo 6 жыл бұрын

There really is no short-cut or magical manoeuvre to fix this. I've got myself into this and I have the ability to get myself out of it as well. Age-related wear and muscle laziness has been an eye-opener here, I have got to get busy re-strengthening to prepare for the coming decades. Great video, both narration and images, thank you.

@maswoodsiddique3928 Жыл бұрын

The best video on spine I've come across

@samshah1603 6 жыл бұрын

Very well explained....best video on back problem.....a good initiative to guide people suffering with back pain...thanks a lot.

@HangamingHG 6 жыл бұрын

Actually this is the best video explaining everything about herniated and bulging discs thank you so much!

@AmitKumar-pj1lh 3 жыл бұрын

Hindi me de video

@lienphan6446 3 жыл бұрын

This is beautiful! Thank you very much!

@artwindow 2 жыл бұрын

Very clear and simple video! Thank you!

@thelmamistrough6349 6 жыл бұрын

Excellent explanation of causes and treatment for chronic back pain.

@vierdoesit 2 жыл бұрын

This video was very helpful, I developed chronic back pain about a year and a few months ago. I have a few bulging discs in my lower back. I wish I would've found this video sooner. I've been applying myself A LOT for the last three months and I'm finally seeing progress in alleviating my low back pain. what i want to say to anyone reading this is suffering from low back pain is that there is light at the end of the tunnel, stay the course and trust the process.

@andrewedoho6497 2 жыл бұрын

What do you mean by A LOT? Is it medication? I'm having severe back pain.

@vierdoesit 2 жыл бұрын

@@andrewedoho6497 lots of stretches and exercises. Strengthening my glutes and fixing my diet and mindset. Sounds cliche and like none sense but that’s what I thought and now I’m doing better.I’m currently doing the McKenzie protocol every day in the morning as well as training glutes once a week by doing hip thrusts and glute-hamstring developer machine and split squats. I’m only eating anti inflammatory foods. I’m doing a keto diet. And that’s been helping a lot. I also started meditating and journaling to help calm my mind. The mind has a lot to do with the body, try to stress less. Sleep on your back. I like using a heat pad for 30 minutes one night then ice the following night. There’s a video on Athlean X KZfaq channel. Look up “bulging disc Jeff Cavalier Athlean X It sounds like BS but trust me it’s not. I was in so much pain at one point that I had to set my alarm for an hour earlier because it took me an hour to get out of bed. I also used to have to sit down on the truck seat and pull myself up with my arms to get into driving position. I couldn’t climb stairs and I couldn’t climb a ladder. I couldn’t lift more than 40 pounds. I’m doing WAY better.

@hectorrrezaka98 2 жыл бұрын

@@vierdoesit I feel a little back pain when I do this exercise, it is normal?

@vierdoesit 2 жыл бұрын

@@hectorrrezaka98 I felt pain when I first started doing this exercise. If the pain doesn’t stop after a week of trying this exercise I would stop doing it and seek help from a physical therapist

@carlosangulo11 2 жыл бұрын

Thanks for your feedback 🙏

@r.k.2204 6 жыл бұрын

thanks for explanation, really well explained

@GOWRISANKARAS 7 ай бұрын

I can understand that a lot of people posting comments or replies to others' comments have felt pain before or feeling pain now. I am one of them God bless us all so that all of our ailments, diseases, and injuries get well soon and recover well soon 🙏 Please take care. Health is Wealth. All the best!

@Ashokkumar-eg2ip 6 жыл бұрын

Best video to understand back pain and remedies

@may-ld5sd 3 жыл бұрын

You described my life precisely, and yes stress and anxiety increase the pain Seriously I appreciate this video so much thank you

@yuwolfuswithout-any-bosssh2420 2 жыл бұрын

kzfaq.info/get/bejne/qp6ZfdWf35mwnmQ.html

@Expert_Advice 2 жыл бұрын

Watch this if u want the parmanent solution kzfaq.info/get/bejne/p8-fgpySztXemp8.html

@joseukken8136 3 жыл бұрын

Congrats dr fiju. Good narration about back ache. Worth listening to prevent and manage backache 👌

@myleneagonos276 2 жыл бұрын

Thank you soo much ,, this video is a big help for my back pain and the exercises ,, 1st you feel much pain but it ease the pain once always do it. And explain it clearly..

@harmonyfiziktedavi 2 жыл бұрын

The best explanation ever seen ! Thank you!

@rcrd8 3 жыл бұрын

I appreciate all the time and effort put into this video with visuals and scientific explanation of this cause that affects so many of us. Thank you. 🙏

@elnurhuseynov256 6 жыл бұрын

I would recommend everyone whose back pain just started and still can walk, just watch this video and do these things after MRI checking. No need to anything, if it is bulging you guys still can fix it.. good luck!

@livewireVlog 2 жыл бұрын

What is it is hiernated?

@ivanshnel9732 2 жыл бұрын

✔️

@ddinesh550 2 жыл бұрын

Thank you

@RajeshAllem8256 Жыл бұрын

Nice video showing with animation how the pain originates and how it subsides. Keep up with such innovative approach to demonstrate the key message and how body actually works internally. Thanks for the video.

@michaelbrett171 6 ай бұрын

Best graphics iv seen to explain my problem, thank you .

@TomSlick35 6 жыл бұрын

Thank you very much! I’ve been suffering with chronic back pain and sciatica for 3 years now... This has explained my issue best since!

@ritaschallens1626 7 жыл бұрын

Great video, I have been struggeling with lower back issues for the last 2 years, my physiotherapist gave me the advice to buy an infrared massage appliance. I bought an Inframass mattress, I feel so much better after every session. I use it once a day sometimes even twice, I would highly recommend it to everyone who has chronic back pain.

@pankajnimbalkar9404 3 жыл бұрын

From where you had purchased this?

@deborahdesanto2313 3 жыл бұрын

Thanks for SHARING this video

@sandrasangiorgio3557 6 жыл бұрын

Your network info is the very best I have seen on U tube, I have schaleosis of spine chronic pain this info is very helpful. 😀😀

@Golds-worthy 2 жыл бұрын

Best low back pain video I’ve seen! I’ve been looking (for a long time) for a video with the animation of how the spine works. Great explanation. Short and concise. Excellent! Thank you 🙏

@victoriaobu5055 2 жыл бұрын

I started taking the medication I bought from Dr Igho channel on KZfaq & surprisingly it was working gradually and in 9days everything stopped. I am really happy that you help me cure my Thyroid naturally, I pray that God strengthen you Dr igho

@susanm7887 2 жыл бұрын

Finally after 30 yrs I understand why I have back pain and more importantly how to alleviate at least some of my pain. This is an awesome video especially when you’re in pain because the pain makes it hard to concentrate or focus on learning something new. Thank you so much!

@girishbhavi6245 Жыл бұрын

Plz give me suggestions to relif

@hggjj-dz8sj Жыл бұрын

@@Healer_a2zee ur Whatsapp number

@alyai5207 Жыл бұрын

was the pain constant for 30 years

@user-vw7de1qo9d Жыл бұрын

太感谢了终于知道为什么自己会腰痛。

@beverlyboyd2491 2 жыл бұрын

This video broke down everything to my understanding 👍

@sumitgupta4414 5 жыл бұрын

Great explanation

@mamolan174 3 жыл бұрын

I've been searching, asking, visiting doctors and having MRI for about 8 years just for finding what is exactly my problem, but None of them could explain to me what my problem was like this video. So thank you so much 🙏🙏🙏🙏🙏🙏🌹🌹🌹🌹.

@ZaidKhan-ei6wd 3 жыл бұрын

Hi my friend also have same problem in the past but he's ok now he told me that he join an online course which help him to fix her back pain if you want a link then just reply I am happy to help you

@lakecityshopping1275 2 жыл бұрын

@@ZaidKhan-ei6wd brother I am suffering from lower back pain form last one month

@sundersingh-ij3zf 6 жыл бұрын

Best video for back pain

@hamid4074 6 жыл бұрын

Thanks for usefull information. I am in health now.Thanks a lot.God bless you.

@rohiwaldo2774 3 жыл бұрын

My treatment as a person who suffered from chronic low back pain for years, which has already been cured, I would add: some massage in the deep muscles of the spine and around (osteopathy), some stretching of muscles attached to that area, some tractions of the low back (standing between two chairs hold your own weight partially, using your hands/arms), constant gentle movement, bending/bowing without fear and after that, when you feel better, start lifting some good weights (squats) to make all than chain of muscles work again properly. Warning: it could take several years but the results worth the effort.

@Expert_Advice 2 жыл бұрын

Watch this if u want the parmanent solution kzfaq.info/get/bejne/p8-fgpySztXemp8.html

@shemiahaiyah5324 2 жыл бұрын

I hope it will help me cured.. 🙏😊

@abdulkadircolakoglu 2 жыл бұрын

Would you please give the name of that exercise you told about? I couldn't understand how to practice it. Thank you.

@user-fb5dm4qk2k 2 жыл бұрын

I want the name of the exercise please

@bballah9969 2 жыл бұрын

@@shemiahaiyah5324 Look up Bob and Brad Physical Therapist on here they show and explain the exercise. It's called the cobra pose AKA The Mackenzie technique that was founded by Robert Mackenzie.

@accumulator4825 7 жыл бұрын

This is exactly what I was looking for, thank you so much!

@shivchand8617 6 жыл бұрын

Prince Funny hello

@niyazmattooniyazmattoo5469 5 жыл бұрын

One of the best video thanks

@geetee3515 Жыл бұрын

This just saved my life

@ismailmudhaffar3991 3 жыл бұрын

Waaaaw, what a fantastic content. I am really amazed. Thanks from the ❤

@marye5437 4 жыл бұрын

Excellent. I tried it 1 year ago when I had a crisis. I tried many things like acupunture, therapy, ultrasound but I can tell you that the exercise was the best.

@mathooraam7923 3 жыл бұрын

i am also suffering from slip disk at l5 S1 since January 2020. can you share your problem what was it and suggest me what to do...plzz

@sujathatwins6803 2 жыл бұрын

Ioooo

@fernandez481 Жыл бұрын

@@mathooraam7923hi how are u now

@ronaldobraz247 2 жыл бұрын

Obrigado pela informação e orientação!!!

@mansourmansour5685 3 жыл бұрын

Thank you so much for the information

@kosovarischmuslimischStolz 3 жыл бұрын

And the doctors in Germany wanted to operate on me directly. Weakness. I'm going to try that. Thanks

@shemiahaiyah5324 2 жыл бұрын

I'm not alone😭its been 13yrs I'm suffering this pain cause by accident😢until now I'm struggling 😢thank u so much for this video I clearly understand now.. Im hoping exercise will help me feel better 😊

@All_about_motivation969 3 ай бұрын

Hey now are you ok your pain.

@emmanueljohnson5934 2 жыл бұрын

Best video about back pain ever💗

@sujitsahoo9579 3 жыл бұрын

Best video I ever seen in back pain

@ivanshnel9732 3 жыл бұрын

👍

@Iamsammmy 3 жыл бұрын

IT SOUNDS REALLY INFORMATIVE ANS I WILL TRY THIS.

@polyyna 7 жыл бұрын

Great video! Thank you! The video provides clear, simple and useful information.

@muradhassen9858 2 жыл бұрын

Thank you

@Harshharsh111 Жыл бұрын

Thank you.

@lowerbackyoga 6 жыл бұрын

By far, the best video I’ve seen for low back pain. Explains the most common structural cause of low back pain, the neurological consequences, and the importance of combining conscious exercise with relaxation techniques to address both the structural and neurological components. A must see!

@ghieoptimist 3 жыл бұрын

Having chronic neck and lower back pain is most debilitating condition one could ever have. Doing frequent back core exercises helps me a lot. Thanks for this.

@navedahemad7089 2 жыл бұрын

T666

@excalibur1812 2 жыл бұрын

isn't that the truth? My back problems are so severe that I can barely walk. I can't stand straight because of spinal stenosis. If I stand too long, my legs fall asleep. Last summer I found out that I have scoliosis, spinal stenosis, 3 bulging discs, 2 discs with no cartilage causing a slipped disc. Also degenerative disc disease. All of this has been further exacerbated by tearing the hamstrings in both legs and being in 2 car wrecks being hit by other drivers. I never had health insurance so it wasn't diagnosed until last year. My nerve core is only 4 mm instead of 10. Most people (including family members) can't comprehend the constant, excruciating pain.

@golfgood456 2 жыл бұрын

Hi baby how are you doing now i hope you are really doing good you are awesome looking at you baby makes happy when I look at your picture it is beyond my imagination that a creature like you really exist like a rose you make the garden so beautiful You are a diamond to any man that have eyes to see goodness of a womanhood Baby am Ben easy going person very understandable Am a civil engineer and a contractor I work at so many places like Asia Europe and Africa I love art craft and I write music I like ideal people when I see your picture am impress I want a good woman that understand what real love is all about who will understand me and perfectly be for me So we can build our world strong enough to care for each other I want you to be mine and I hope to hear from you soonest thanks

@gdgd5194 11 ай бұрын

@@golfgood456 One of the weirdest mfers on youtube. And I've seen a lot. A lot.

@taz_manian 8 ай бұрын

They don’t know 🤧

@mhrrmliyev8835 Жыл бұрын

Thanks

@bayneemayzezu9495 2 жыл бұрын

Thank you for your help and the good Explanation

@playboybirdi 7 жыл бұрын

wao... This perhaps the best video yet I ever came accross to understand internal facts or back pain problems... Thanks man

@muthurajdevendran1287 6 жыл бұрын

Birdi Saab really

@adrianaalvesmindfulpilates5643 5 жыл бұрын

Brilliant!!! Best video EVER for understanding clearly, both for professionals and patients!!!! Excellent!!! Great job!!! Thank you so much for delivering this kind of precious and helpful information.

@the_harmless3459 7 жыл бұрын

I think you guys are best

@user-xz4xc3cr2s 2 жыл бұрын

I am grateful for this educational and very useful video.

@tinyy.g_2549 2 жыл бұрын

I’ve been having back pain since I was little and now I can finally know why my back been hurting lately I’m glad I found this . Thank you

@golfgood456 2 жыл бұрын

@mauriceminer2839 2 жыл бұрын

@@golfgood456 methocarm abol

@johnmacias9487 Жыл бұрын

@@golfgood456 You got bad taste, bro.

@golfgood456 Жыл бұрын

@@johnmacias9487 hi how are you doing

@golfgood456 Жыл бұрын

@@mauriceminer2839 hi how are you doing

@star_monet8958 7 жыл бұрын

Informative video. 👍🏼 Yoga has been helping me significantly with my lower back pain along with working with my posture, taking vitamins, sleeping well, having a healthy diet and trying to control my stress levels.

@roomiwaseem8551 3 жыл бұрын

Yes yoga help a lot in chronic condition

@user-zf8jx6pr8v 3 жыл бұрын

و عليكم

@user-zf8jx6pr8v 3 жыл бұрын

@thuynhu8493 Жыл бұрын

Brilliant 👍Thanks for your help!

@TJSLA4 3 жыл бұрын

Super vidéo ! Elle donne l'espoir de ne plus avoir mal. Merci. Super video! It gives hope to no more have pain. Thanks.

@orthopedicmbbs 3 жыл бұрын

kzfaq.info/get/bejne/jJaDg9qm1J2-kps.html

@jerryrathmann1014 2 жыл бұрын

I am a Physical Therapist with over 20 years experience. I love this video and intend to share it with all patients who have low back pain. I would like to add that proper body mechanics, movement, ergonomics, and nutrition are key to prevention. If you have LBP, go see a PT to learn more. “Bob and Brad” KZfaq videos also offer entertaining explanations. If your pain is really chronic, then look up “explain pain in 5 minutes. Thanks for this excellent presentation!

@06wrxRAR Жыл бұрын

Would not recommend both. Without having experienced it. Theory is subjective.

@sachingulia5033 3 жыл бұрын

Thank-you

@leenhoochoung 5 жыл бұрын

Wonderful presentation!

@brijesh14289 7 жыл бұрын

Very very well explained.. Thank you so much for this video.

@darshansnkini5299 3 жыл бұрын

Thank u I was searching for this from past 5 month😞😣😊

@nikamchetan 3 жыл бұрын

Me too

@belamogershom6739 2 жыл бұрын

thank you!

@pardeeppannu9225 2 жыл бұрын

Best video of explain back pain

@madan4312 3 жыл бұрын

2.48 was so pleasing to see. I have recently had a disc bulge and was on bed for 2 weeks straight. After the spasm is released I am experiencing sciatica perve pain back from the butt all the way down to calf muscles. I was told the disc can't go back to its normal position and have to live with a damaged disc. I have just started lower back strengthing exercises and this video exactly reflects what I am going through. I hope the exercises help.

@mbilalnaveed9901 2 жыл бұрын

How are you feeling now,did you totally recover from disc bulge. I am having the same problem that you had once,so can you kindly share your recovery experience. Thanks

@hrushikeshghone2929 2 жыл бұрын

@@mbilalnaveed9901 Hi Bilal, Hope you are feeling better now. I am currently going through the same problem and I am seeking help from a chiropractor. I will suggest you to get the MRI first and then the chiropractor can suggest you the best recovery plan. Get well soon brother. Hrushi.

@akash8190 2 жыл бұрын

@@hrushikeshghone2929 Is surgery is necessary for l4l5 disc bulge?

@lutchable Жыл бұрын

Try to consult chiropractor, might help

@MahendharGaddam Жыл бұрын

@@hrushikeshghone2929 how are you now

@Raiya_ru17 3 жыл бұрын

I’m a consistent runner and does long distance running and also swimming. My core was so effin strong before and now I am weak and overweight at 63kg from my usual 48-50kg weight because of the lockdown. Now I’m experiencing this LBP which has never happened before. Thanks for the info.

@rub23n 3 жыл бұрын

Running could also deteriorate your lower back. Walking is much more recommended

@Expert_Advice 2 жыл бұрын

Watch this if u want the parmanent solution kzfaq.info/get/bejne/p8-fgpySztXemp8.html

@acedia4453 2 жыл бұрын

Running destroys your spine

@mustafa8amin Жыл бұрын

@raiya hi, Are you still feeling the pain? Or recovered and back to running again?

@carlosangulo11 2 жыл бұрын

Positive attitude!! Thanks much 🙏 Great video!

@golfgood456 2 жыл бұрын

@indradhanu1176 7 жыл бұрын

One of the best video

@infinityadventure9184 6 жыл бұрын

Indra Dhanu .

@vidsshirsath4635 3 жыл бұрын

watching this video....makes my Back pain more....😥😖😣😵 Very in detailed explanation...Thnxs for the information👍✌️

@yasina63 2 жыл бұрын

Wow, it's kind of you. Watching from Ethiopia

@ziberbee5460 6 жыл бұрын

i love this explanation

@indradhanu1176 7 жыл бұрын

Nice explanation

@shaharyarahmad9242 6 жыл бұрын

Subhan Allah Bananey wali Ki Qudrat ka Behtreen Shahkaar..

@sudarsan811 2 жыл бұрын

Nice explanation... Thank you!

@joefreylava9469 Жыл бұрын

That kind of stretching is very effective.. Thanks for that

@backpainreliefnow 3 жыл бұрын

Nice video to explain about the back pain. I think the best way to get rid of back pain by doing different stretches that can help you get relief. Do stretches whenever you are free through this blood will circulate in your spine that gives motion to your back.

@acedia4453 2 жыл бұрын

Absolutely! Stretching is what keeps life going. These adjustments only move around pieces that can worsen nerve pain.

@Sandeep.singh01 6 жыл бұрын

Best video i ever had seen on lower back pain !!!

@Tar5676 2 жыл бұрын

شكراً لكم ❤️

@ivanshnel9732 2 жыл бұрын

✔️

@m.nsalim2226 7 жыл бұрын

Great video, thank you so much.

@azeezatafolami9167 2 жыл бұрын

Thank you so much for this. It's helping me understand my lower back pain more

@Expert_Advice 2 жыл бұрын

Watch this if u want the parmanent solution kzfaq.info/get/bejne/p8-fgpySztXemp8.html

@backpainrelief6282 7 жыл бұрын

Really great content!!!

@backpaindefeated1842 7 жыл бұрын

Very informative video! Many people think back pain is caused by strained muscles. However, the spine is the root cause most of the time.

@mrsharvin5079 7 жыл бұрын

great video.. thanks

@vasishtarishijothishalayam8891 3 жыл бұрын

Feel like in a classroom. Great work. God bless you and your family Thank you.

@bilalmarwat81 6 жыл бұрын

Excellent interpretation

@moneysharmasharma6884 Жыл бұрын

Thanku so much sir

@selaseprosper6190 2 жыл бұрын

I am a Physiotherapist and feel very sorry for patients who are pumped with analgesics by doctors without referring them for physiotherapy. My heart aches when I see someone suffering from chronic low back pains that gets to the severity of requiring surgery. It's my prayer that Physiotherapists and other spinal specialists engage in more advertisement to introduce our profession to the general public because some genuinely have no idea of what we can offer them