Dr. Ebraheim’s educational animated video describes neurological examination of the lumbar spine nerve roots. To join the membership of the channel click on the link below / @nabilebraheim
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@skyeseaborn11702 жыл бұрын
This is more useful than any information from the doctors I have seen. Thank you for taking the time to explain.
@Vandal94 Жыл бұрын
Doctors are not making you education video they treat you...
@kareemabbey88048 ай бұрын
Thank you Doctor Ebraheim for educating us. Many blessings goes to your way and to your family.
@deborahwright32713 жыл бұрын
Your videos are awesome and plainly explained. Thanks for learning all this stuff.
@stephaniewales84483 ай бұрын
Your videos are absolutely fantastic. I am 1 week out of a L4 far lateral foraminal and extraforaminal discectomy. I learned so much over the past 6 month form your videos. Thank you!
@sabihashaikh61802 жыл бұрын
That was such a comprehensive explanation but in such a simple manner, thanks
@user-ci9ie5cy8s2 жыл бұрын
Thank you from the"root of my soul"! Your explanation is deep and really helps to understand the connection between the problem and the pain.
@gordanamihajlovic75622 жыл бұрын
Kako da se lecim kad nez amNemacki jer se tamo lecim
@janet77402 жыл бұрын
@@gordanamihajlovic7562 please explain to me if you're already treated what you use. Am in pain
@debrabutton8116 Жыл бұрын
Thank you for explaining all of this in simplified terms. I now understand why I have specific leg pain with 2 herniated disc @ L 3&4.
@pr0ph3cy473 жыл бұрын
Thank you for your time and concerted efforts with these videos. Much appreciated, Godspeed doc.
@ivanshnel97322 жыл бұрын
✅
@Dwg2562 жыл бұрын
11.10. 2021.
@user-xq1jb3dj2b11 ай бұрын
The best, easy and complete explanation of the nerves of the spine. Thanks
@corniss3 жыл бұрын
You do so well explaining this. I wish i could see you as a patient. Thank you
@Nacht-Sonne3 жыл бұрын
Спасибо, всё очень доходчиво и наглядно. В кои-то веки нашёлся нормальный врач, без кучи ненужных слов, чётко и по делу. Спасибо.
@user-sg1bk5ni1h2 жыл бұрын
Если переведете, будим очень благодарны!
@Nacht-Sonne2 жыл бұрын
@@user-sg1bk5ni1h поставьте на телефон переводчик от майкрософт, он может переводить текст по фото. и переводите на здоровье :)
@apkadoust1 Жыл бұрын
😀Excellent video for understanding lumber disc, stenosis and associated problems. Great video. Looking forward to seeing more informative videos from you Dr. Ebraheim. Thanks
@azeemali71023 жыл бұрын
appreciate it Dr it gave me a different perspective on learning my painful issues throughout my body i would have never found or understood
@fatybaha30933 жыл бұрын
This is the most helpful video. As a bus driver I understood where my pain came from during plantar flexion. Thank you
@brianpayne82692 жыл бұрын
I I’m a retired bus driver also and those seats would destroy all backs every bus driver should see this video!!
@uglyarchie3 жыл бұрын
A great lesson learnt. I accidentally came here and I really needed this.
@-xyz-0124 ай бұрын
Very informative, and helpful, thankyou. You’re the first Dr I’ve seen online that explains this. I’ve looked at your content and have subscribed.
@connormusic9274 Жыл бұрын
Thank-you for posting this video! Well done! I was diagnosed with 6 points of herniated discs from T12 to L1-S1, about 10 months ago. I have been doing PT exercises to stretch and mobilize these discs; but with only limited improvements. Am waiting to get the money I need to pay for professional decompression sessions; which have been shown to be 97% effective in pain and movement relief. Your explanations of the various side effects of pinched nerve roots in the various disc locations are SPOT ON, in explaining why I feel pain, neuropathy, or impaired muscle strength down each of my legs. I have a constant sense of lack of feeling to both feet, and little feeling in my right foot. The effects are reduced when I practice my physical therapy exercises and take 2-3000mg of potassium citrate powder a day; a crucial mineral that I had been lacking for muscle contraction and nerve signaling and integrity. I also notice weakened thigh and calf muscles from time to time, and now understand why!
@sunnyko71311 ай бұрын
感謝你的分享🙏🙏🙏🙇🙇🙇👍👍👍
@gabesoto51264 ай бұрын
Have you tried an incline machine? That helps me decompress the spine. Hope you found relief this past year...nerve pain is brutal.
@connormusic92744 ай бұрын
Yes, I bought and used an incline table for several years, back in 2009 to about 2012 or so. But I started getting dizzy in the head alot so I got rid of it. During that time it was soooo relaxing and therapeutic.@@gabesoto5126
@cliffpoy19094 ай бұрын
Try R-ALA supplement and inversion therapy
@samkitty58944 ай бұрын
How are you these days? I have the same issues, and no help from doctors.
@gratitude57403 жыл бұрын
I love the visual demonstration! Thank you ! 🙏
@marlonsitoprunita74363 жыл бұрын
Many thanks, I've been looking for "where is the sciatic nerve in the foot" for a while now, and I think this has helped. You ever tried - Fenulian Prefatory Future - (do a search on google ) ? It is an awesome exclusive guide for discovering how to expose the trick to beat down your sciatica back pain problems minus the hard work. Ive heard some extraordinary things about it and my colleague got cool results with it.
@arunpalaniraj45453 жыл бұрын
Hai very nice explaination
@mimicro833 ай бұрын
thank you doctor Nabil, really the best video on the platform Support from Croatia 🇭🇷
@28Jagger2 жыл бұрын
Thank you very much! Been trying to understand my back problems and this is eye opening
@dineshray5562 жыл бұрын
Ek bar Hindi me video banaye
@RaghavendraVKathari3 жыл бұрын
This is most important video for understanding Siatica
@Junjo112 жыл бұрын
@Mehroz Ansari disk herniation gives sciatica pain
@imranbhatti71792 жыл бұрын
I am physio myself but your video is simple and to the point to understand the pathology of lower back , you are very good please keep doing so for people and professional
@susantipsyhealy76552 жыл бұрын
Thank you Sir, very helpful. Helps to better understand the issues I have and the EMG etc tests
@cyborgpenguin894 ай бұрын
More information than many Drs over many months. Thanks
@rosemarin47503 жыл бұрын
This is the most comprehensive explanation! Thank you very much for such a precise material presentation.
@yourhealthinformer69482 жыл бұрын
Yeah! I was thinking the same
@blb-nn8rq3 жыл бұрын
Thank you sir. Wonderful explanation and animation.
@wafaaaburaya55882 ай бұрын
THANK YOU PROF. DR. NABIL FOR THIS EXCELLENT EXPLANATION 🎉🎉🎉
@neetakubavat50572 жыл бұрын
Thank you so much for giving such deep information . It will help me to cure my problem in L4-L5 and L5-S1
@elvieagad12453 жыл бұрын
thank you so much! its very helpful, i need more lessons about whole nervous system how will affect us in our daily life
@lenberger63633 жыл бұрын
Thanks! Very clear and helpful especially coming from a M.D. The best explanation video I have seen so far on this topic for patients.
@aruns4656 ай бұрын
100 % Clear explanation. THANKS
@SuperPapadzul2 жыл бұрын
Thank you doctor. Great information, presented in a simple and easy way.
@yourhealthinformer69482 жыл бұрын
No?? What buddy?
@azeemali71023 жыл бұрын
Fianally a great explanation of issues in L5 much appreciated doc!
@erickcanogonzalez27643 жыл бұрын
Yes I believe it is the same for me right now L5 my middle finger toes on my they are numb
@dapolad62134 жыл бұрын
Thank you so much! This is very helpful.
@megawatiomar27128 ай бұрын
Thank you, Sir. It helps a lot. I am not of medical field but I can understand the description so easily.
@cmsjean7233 жыл бұрын
As a bodywork trauma therapist, this is an extremely helpful and exquisitely clear video I can use myself and refer to my clients. Thank you so very much!
@ivanshnel97322 жыл бұрын
✔️
@Mckenna125029 ай бұрын
I'm glad your thinking this way! I'm on here because i have wayyy more questions than Answers😔 Had a targeted sacrolatic joint injection 5 day's ago I'm in sooo much pain i also have multiple defects in the spine and L5 blown and other's the Inflammation spred into my pelvis crushing my S1 on the right side with little information in my opinion like my ortho but this is needed!
@dilrabokabilova16137 ай бұрын
@AsadKhan-lm6yr3 жыл бұрын
Thanks so much for the visual demo. Very grateful.
@mariarosabravo78502 жыл бұрын
Traducir en español el vídeo es muy interesante
@clintonpaulina61592 жыл бұрын
@@mariarosabravo7850 000000p
@HGCUPCAKES2 жыл бұрын
This was the best explanation I’ve ever seen. Thank you very much.
@praveshsaini6833 Жыл бұрын
Sir I have undergone in area : L5-S1 endoscopy due to disc herniation. Today I came to know why I was having sensation issue. Really appreciated for posting such a wonderful video
@abdiazizabdilahi18772 жыл бұрын
Thank you so much, such a excellent and simple expalanation
@helenjohnson75834 жыл бұрын
Thank you! This is very helpful for me!
@kellys_sunny3 жыл бұрын
what a great video with inspiration! this is the best!! I am studying with all your videos. thanks a lot!!! you have a great talent for teaching and you shared it with everyone!!
@yourhealthinformer69482 жыл бұрын
Quite inspiring!
@Ifixucredit2 Жыл бұрын
Thanks for all the explanation of back problems and how affected the nerve system
@jitendrakaya88082 жыл бұрын
So happy to hear your conversation. Sir
@celtglen2 жыл бұрын
I am learning so much from your presentations, thank you very much. This information is helping me, the patient, to find a "beginning" point to the chronic pain and weakness I have lived with since an injury in 1991. My MD will benefit from this, as will I.
@happyday8682 жыл бұрын
You can handle it yourself. That's how we apply acupressure. You go to the leg and identify the living point where it hurts the most. Find which leg hurts the most at the same location. apply rotational pressure 7 x. It should hurt a lot. Otherwise it is not the right place . Do 3 times a day. Plus try the daily qi gong 8 exercises that will stretch the spinal cord in 8 different directions. Simple 20 minute exercise. Actually the cobra position in yoga if you breathe slowly and hold properly will take care of the spinal problems.
@happyps15692 жыл бұрын
ขอบคุณค่ะสำหรับคำอธิบาย
@yourhealthinformer69482 жыл бұрын
These presentations are very rich indeed! These professionals our valued sources
@happyday868 Жыл бұрын
@@jimlu8792sorry I don't know Chinese. I wish I do. I learned from a Vietnamese master.
@kennethwhite51582 жыл бұрын
Thank you so much. This really helped me understand where my back pain is coming from.
@raisag44162 жыл бұрын
Thank you,doctor.Very good lesson to understand my problems
@BlueLineofthesky3 жыл бұрын
I always watch your videos with pleasure. Thank you.
@ivanshnel97322 жыл бұрын
✅
@denisepereira10883 жыл бұрын
Very helpful. Easy to understand. How I wish it was easy to relieve the pain sciatica causes!
@sumanjayasooriya83973 жыл бұрын
It’s very important to me thanks sir
@kennedyotieno1171 Жыл бұрын
The best neurological examinations so far
@silverbackgorilla21124 ай бұрын
Absolutely great info. Thank you!
@jaynepeach46892 жыл бұрын
I have a Haemangioma in L1 and Disc Bulges in L3/L4 and L5/S1. This has helped me understand much better
@megantsai37784 жыл бұрын
Very helpful to find the nerve root of pain.
@Anneyulia19994 жыл бұрын
Thank you so much doctor🙏
@darrenmetal333817 күн бұрын
This is very helpful and easy to understand. Thanks a lot for putting this out there
@JungkookwifeN3 жыл бұрын
the best medical educational channels here.
@stilettosnthaghetto69973 жыл бұрын
This is by far the most helpful educational video I've even seen on youtube thank you
@xyrelbalilo42623 жыл бұрын
Oprimadonna
@ivanshnel97322 жыл бұрын
✔️
@stevehutchesson13212 жыл бұрын
Very useful video, I needed to understand this as at my age, my feet are starting to go numb. Understanding this video will help me to work out the best exercises to address this problem, Gratsie.
@natashadoroshevych60162 жыл бұрын
Do you really understand this medical terminology? To be honest, I get lost. I thought it was for people with medical background...
@koolbeans82922 жыл бұрын
Natasha Doroshevych It is…..if Steve’s feet are starting to go numb, at the same time, that information should be addressed differently. This video is about testing the electrical circuits of spinal nerves. Not to be confused with metabolic syndromes, like type 2 diabetes. “”Usually”” electrical problems associated with spinal nerves are asymmetrical, one side of the body.
@stevehutchesson13212 жыл бұрын
Hi Natasha, what I go after is tracking down the details so I understand what is happening. Mine is symetrical so it does not immediately come from my lower spine. My GP says its a common factor with age and in my case a nerve pinch just below my knees. If I ignored it and just sat around doing nothing, I would end up immobilised so instead I chase up exercises that keep me mobile. No diabetes, cholesterol level at 4.00 and very healthy, only bones tell me my age.
@gift46363 жыл бұрын
God bless you for these amazing videos
@anikomiles42602 жыл бұрын
Thank you. This answers a lot of things for me
@KingAeetes2 жыл бұрын
Another excellent presentation by Dr. Nabil Ebraheim. Very helpful.
@gracemunoz753 жыл бұрын
This would give us an idea for any painful we have been suffering .It helps a lot for us to identify the pain in our body..Thank you for uploading this kind of video.
@mrvvrm59513 жыл бұрын
Who is us? I think you mean by us: the people whit pain. Besides that what have you learned if i may ask, now you understand. I think you dont understand the bigger picture. So what will be the meaning to understand it.
@fakheraparveen17522 жыл бұрын
*lii MO.
@shenonnie173 жыл бұрын
So greatful for what you share ❤️🕊️
@drspinechiropracticclinic-80593 жыл бұрын
Great explanation. Thank you for sharing.
@BlaBla-rx2se3 жыл бұрын
This perfectly matches my experience. According to MRI I have S-1 nerve impacted by 9 mm extruded fragment from L5-S1 disc, and the pain is exactly in the outer part of the foot (the pinky/smallest toe) as Dr. Nabeel said. Excellent job. It makes me feel good about the MRI people. I didn't spend money for nothing. At least I know exactly where the problem is...
@yourhealthinformer69482 жыл бұрын
Sorry to hear that buddy. I dare hope you will get relief sooner
@rashmikaira2 жыл бұрын
@Bla Bla how is it now
@yourhealthinformer69482 жыл бұрын
@@rashmikaira Was going to ask the same question about Bla Bla's update too
@azxedits Жыл бұрын
@@grin8819.😊
@jannetbijland1912 жыл бұрын
So interesting! All these terms!! Perhaps it is interesting , for a charge, that you look at the person of the patiënt. To ask him how yoj can help him witb his constant pain, every single moment of the day!!!
@leagueofshadows2 жыл бұрын
What a great video. It has now answered after many years why I have leg pain. The spinal cord nerves connected to various parts of body.
@bekabeka712 жыл бұрын
I feel sad for you 😒 my mother has same problems and is on lyrica
@CO779387 ай бұрын
This video is spot on. After 4 back surgeries resulting in a L4-S1 fusion, I had minimal big toe flexion. After surgery, I got about 50% back. My foot drop still lingers. Pain was in my shin and lateral gluteal muscle. Had a 2 inch piece of disc removed. Haven’t regretted a fusion. Improved my life.
@angelaemmens92354 ай бұрын
There is more than the disc involved. The macanics that make up the vetebra have moving parts that move in certain direction. The vertebra as a whole slides up and down lest you twist right left also helps with weight baring of your body skeleton wise. When you have herniated one of the lower lumbar discs, you will feel different pains at different places along your lower lumba
@suresh18573 жыл бұрын
I understand the lumbar region, I have to know about sacrum bone also, because I am suffering from low back pain, thanks for your good voiced vedio
@user-uw4ro9pe8f4 жыл бұрын
It's really helpful for me. thanks again doc.
@user-tc1lw4mw8j4 ай бұрын
Always I appreciate your lecture!
@cliffpoy19094 ай бұрын
This was more than helpful, it was accurate, interactive and practical !!
@reniangraeni96713 жыл бұрын
This is really informative. 4 days ago, i suffered a big pain after i bend down. I did EMG test, and the result is my lumbar Nerve L4 and L5 is decreasing work. So pain when i sit and and walk. Doctor gave 3 times of injection on my right shoulder and one injection on my left shoulder and some medicine. Today i feel more better, but when i lay down or sit for more than 15 minutes, there's some pain running through the area L4 and L5 area. There's some symptoms that i dont recognize, that i often tingling on my right ring finger toe before. When i watch this video, i know that my L5 nerve actually not working normal. I hope that i can recover well soon.
@ivanshnel97322 жыл бұрын
👈 Я занимаюсь на инверсионном столе, у меня через месяц перестала болеть поясница, в поясничном отделе L4 L5, грыжа 8мм. Крепкого здоровья вам.
@oceanark773 жыл бұрын
This was extremely helpful!
@yashpalparihar91433 жыл бұрын
Za ☺
@yashpalparihar91433 жыл бұрын
kaa
@kritankmishra87387 ай бұрын
Really great and crisp video, beautiful explanation
@justinepenman60816 ай бұрын
Such clear instructions.thank you very much
@clydeletreta63252 жыл бұрын
Very helpful Dr. I am experiencing L5- S1 nerve pain currently. MRI scheduled for later this month, 10/2021. Terrific explanation.
@mdfaisal56622 жыл бұрын
Same here
@lykinsmotorsports2 жыл бұрын
I had a 12mm protrusion on my L5-S1, as shown by an MRI. It started as pain in my distal right thigh. McKenzie exercises and physical therapy moved the pain out of my leg and into my lower central back. Continued McKenzie exercises pretty much eliminated the pain. I do have days where it bothers me and still get some slight pain on the top of my right foot and my right little toe, but I do believe the exercises saved me and the disc was mostly reabsorbed by my body.
@family4882 жыл бұрын
Kalau saya menghilangkan rasa sakitnya dengan melakukan senam stretching
@grannystuna1742 жыл бұрын
@@family488 "bla bla bla bla bla stretching" - that's how it looks like
@stanimiraivanova69252 жыл бұрын
Absolutely the same situation with me... I am glad that I can walk now, because 7 months earlier that was almost impossible. The exersices and phisio teraphy move my pain in the lower back. I hope to be fully healed in the future. Good luck to all of us on this path! :)
@KajalSharma-ox4tl2 жыл бұрын
Hello, just want to ask you that you you recover from this pain.. Actually I am suffering from same problem and doctor asked to operate.. Kindly suggest
@KajalSharma-ox4tl2 жыл бұрын
@@stanimiraivanova6925 how about you.. I am having same problem
@virginiarodriguez5683 жыл бұрын
Thank you for your very clear explanation, it was very useful to me.
@gabo79046 күн бұрын
This is the best info after looking many videos. The best
@lizklein86042 жыл бұрын
Thank you very much for the explanation. Now I can understand what is my pain at the right side of my leg, is related to my L5. I can't walk for long without that excruciating pain and I have to stop walk. Always I thought was sciatic. I have problems with my L5, L4, and L3. One doctor recommends surgery, the other said is better if I do not make any surgery and keep taking pain pills. So I am really afraid of surgery. So... I go very slow on walk. Thank you again for your explanation, helped me a lot.
@user-cr4kj1tx5d2 жыл бұрын
you loke dokter Epifanov, very, very good dokter!
@dmksyah26692 жыл бұрын
so am i.. im also had problem with my L5/S1 (Hnp) a lot of thing i was doing. but not Fix 100 yet.. keep spirit for us
@ws52134 жыл бұрын
Very informative. Thank you. I’m wondering if you would make a video addressing balance while standing and intermittent periods of lack of sensory on bottoms of both feet. Thanks again!
@plum_loco2 жыл бұрын
I have the same issues, except my numbness in feet is constant. I can no longer drive because of it! Life altering!
@asankajayaweera546 Жыл бұрын
Saitica my pin
@brendawood58502 жыл бұрын
This was information that was helpful and easy to understand. Thank you very much!
@daviddahlmann75622 жыл бұрын
Many thanks for explaining 🙏🏼 It helps a lot 😌
@PELUCHO1002 жыл бұрын
Muchas gracias por la explicación .... Sufrí muchos años de espondilolistesis entre L5 y S1: me operaron y me pusieron una fijación que me solucionó ese problema ... ahora después de cuatro años de la cirugía tengo otro problelma, no puedo pararme en punta de pies y no puedo caminar normal ni correr .... Gracias a este video entiendo mi problema es el S1 ... Gracias.... No tengo dolor, nunca tuve dolor.
@mikyisidoro8179 Жыл бұрын
Padezco lo mismo, aunque me hice cirujía L5S1, aún tengo secuelas, sigo sin caminar bien y de correr menos, aunado a eso también perdí erección, estoy triste, saludos.
@Chiroman5273 жыл бұрын
Dr. Nabil, very thorough explanation of the lumbar nerve root affects to the body. I experience occassional saddle anesthesia and other conditions you describe. I have L5 -S1 moderate stenosis as well as at L2-L3 , T9 -T10, and C3 to C7, also diagnosed with facet joint arthritis throughout many areas of the spine including scoliosis with chronic pain and stiffness. 6 Surgical opinions from spinal and neuro surgeons all indicated No Surgery . Highly acclaimed neuro surgeon, Paul McCormick at Columbia Presbyterian Hospital, said " no one will touch your lumbar spine....... I would have to rebuild the entire lumbar spine" ! I try stretches, and light exercise with recline bike, and light weights. I'm 68 years old, after results of a right femur fracture at 15, the right leg is just over an inch short. The growth plate in the femur wasnt reattached and the left leg grew and the right leg did not duriing the 4 to 5 months healing process ( 1st 6 weeks of traction in the hospital, the 3 months in a full body cast). After some 15 to 18 years no real affects except for slight limp when i was tired. Then the back pain and stiffness began . The past 15 years have just been progressively worse. The cervical spine also affected to a great extent. The poor posture , uneven hips, scoliosis twisting the soi e ha e wreaked havoc with my well being. As in your vid prexentation, reflexes are either very poor or nonexistent. Neurologist says I suffer from peripheral nerve damage from the spinal issues. I am a very anxious person, and trapped in the chronic pain / anxiety syndrome, each factor contributing to the other. I am taking every anti inflammation supplement known to mankind including CBD oil, boswellia, bromelain,turmeric, ginger, skullcap, flaxssed oil, proelytic enzymes, 20 mg Prozac, Babapentin , and occassional Advil or Alleve, and until COVID hit, seeing a neural psychologist as well as a Pain Management doctor. Im babbling.....sorry to all, but spinal health AFFECTS YOUR ENTIRE WELL BEING !!!
@bekabeka712 жыл бұрын
How are you doing
@Chiroman527 Жыл бұрын
@@bekabeka71 Sorry for getting back to you so late. I just reviewed this video again. Feeling about the same , some days OK, others not so. I'm 71 now. I battle the effects of spinal issues. Spondylosis in the spine with facet joints lined with arthritis too, DDD, and various disc bulges all he way to C1 . As I mentioned -m there is No Surgery for my ailments. So it's just Pain Management doctor visits. But doesn't help because only thing offered are trigger point injections in he Trap muscles. What this video and others fail to emphasize is the Effects to your Central Nervous System (CNS) and the Peripheral Nervous System (PNS) [ sensory nerves of feeling and touching, etc.]. I have peripheral nerve damages, No Relexes, and extreme sensitivity to Temperature or touching (if I take off my shirt, at times , that action can stimulate "chills". The Nerves are all over-sensitized. I have started to add Alpha Lipoic Acid (ALA) which is stated can possibly heal the Mylar coverings 0f the nerve fibers. Currently, the only thing that helps is taking Advil (2 or 3 , sometimes Advil Cold & Sinus). With Degenerative Disc Disease (DDD) - my back spinal disc are very Thin. And I have Dextroscoliosis at 25 Degrees. I've been to 6 different Chiropractors over the past 10 years... 1 who was gentle and helping with dealing with the discomfort - retired. The nest guy, hurt my neck to the extent that my Pain Managment doctor tolm me and him No Neck adjustments - could make me Worse. There are No cures for these maladies - just have to deal with them. One other point: In 2018, I found and visited a Neurologist , 52 years in Neurological Practice and a Dept Chief at Montefiore / Albert Einstein Medical Center in New Rochelle NY. He told me that the disc bulges at L2 and L3 - Bulge to the front into the stomach AND into the spinal canal in the back. That could affect your stomach. I think it does with stomach Bloating , IBS and periodic GERD. My GI dr. said no way could a Disc Bulge affect your stomach. Hope you are OK and working thru your Back Issues.
@alhamdolilleh Жыл бұрын
How are you know??
@bisayabriton2 жыл бұрын
You are very thorough with your explanation. Thank you very much for the information. God bless you.
@ravindrannarayanaswamy4950 Жыл бұрын
Thank You Fr.Nabi. I am 72 years old. I have burning foot sensation. this vedio helps me to understand the functions of refluxes coordinating the motor, , L1,2,3,4,5 right up to the foot metve ending nerve cells. From Chennai
@trueblue71812 жыл бұрын
That was very helpful I never use to exercise my legs as much as my upper body. And for no particular reason I started incorporating leg exercises into my routine. Leg curls, leg raises, squats, calf raises, seated calf raises and tibia flexion exercises and have to say I feel stronger than I've ever felt before my legs feel powerful. It makes you think more about the mechanics of the body and hopefully avoiding serious injury.
@seaslife602 жыл бұрын
Check out Knees Over Toes guy here on YT.
@trueblue71812 жыл бұрын
@@seaslife60 thanks I will, I've heard of him.
@yourhealthinformer69482 жыл бұрын
This really works!
@seaslife602 жыл бұрын
@@trueblue7181 how are you doing today?
@trueblue71812 жыл бұрын
@@seaslife60 I'm doing ok the legs and knees are great thanks for asking, how are you ?
@javierhoyos57163 жыл бұрын
Excelente explicación, ojalá pudieras subirlo nuevamente tracduciendolo en idioma Español
@andrewpaluch1429 Жыл бұрын
Excellent and very helpful explanation !!! Thank you !
@vasanthg30202 жыл бұрын
Beautiful video. Thank you.
@olori992 жыл бұрын
Very informative video. Explains a lot academically and I'm trying to apply to my situation. MRI scan shows L4/5 disc herniation but in the video I have sensory symptoms of S1 and L4 in the left foot. I just hope I am doing the right exercises to correct. Steroids have not helped much
@alejandroveliz17403 жыл бұрын
Thanks a lot. I never seen a lesson so clearly like this.
@ivanshnel97322 жыл бұрын
✅
@H20freak4203 жыл бұрын
Just brilliant! Thank you for sharing.
@asankakumara37333 жыл бұрын
Yes
@sansanchang781 Жыл бұрын
Nabil Ebraheim, thank you very much for this video! Very good👍🏻
@bybbah2 жыл бұрын
Dr ,as much I'm scared of your videos yet I deeply appreciate you for such a detailed explanation. Thank you you are a savior .without these videos I would not the confidence that I can regain my balance or any small hope of regaining my leg from that unexplainable pain from big inflammation of my lower back that led to a foot drop.TRULY THANK YOU SIR.
@dinahmercurio82853 жыл бұрын
What a great enlightenment on me. I am experiencing hyper lumbar lordosis and my lower extremities were paralyzed and I can't sit down.
@mariagandara5165 Жыл бұрын
I’m starting with my feet! I’m 76, have had this for couple of years am noticing my feet numbness more often now. I have been recommended to have back surgery but have not done it.