Clarence Kennedy Transformation - 15 Years of Training
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3 жыл бұрынT-shirts, programs, and more: www.weightliftingfix.com/
On my Patreon, I made a commentary video about this transformation: / clarence0
My videos in chronological order: kzfaq.info...
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@darrenharris1513 3 жыл бұрын
"I'm just a guy who's an elite level olympic lifter for fun"
@nickdutton6218 3 жыл бұрын
Best comment 😭😂
@someoneprice2371 3 жыл бұрын
Yep
@Wut123 3 жыл бұрын
Top tier Darren
@Salman.khan786 3 жыл бұрын
ONE LIIFFFTTT!!!!
@steadyeffort5402 3 жыл бұрын
Clarnece Kennedy He is god
@vinnyp9877 3 жыл бұрын
Even when he was weak, he was strong
@webapp31 3 жыл бұрын
His first PR's are better than my current lifts that took years to build 😭
@abdulbutt8694 3 жыл бұрын
@Mertimer Wesley im confused why are you so angry
@ogrehyu4024 3 жыл бұрын
@Mertimer Wesley 😰
@ray.n_l 3 жыл бұрын
@@abdulbutt8694 read his comment history lmao. I don't think he's well
@pumpkinLive 3 жыл бұрын
I mean it's the start of the transformation and he's doing muscle-ups
@hooper1790 2 жыл бұрын
His lifts aside, one of the more impressive things is how Clarence has 15 years of footage of himself exercising.
@mechminded2207 2 жыл бұрын
Clarenspiracy...
@ThroughBirdEye 2 жыл бұрын
💯
@sonle2462 2 жыл бұрын
each time he remembers to record his lifts. Until recently he saw lots of people post things on youtube and also he realized he also has lots of short videos stored on his devices, with timestamps too. And viola, he made this video from them.
@UDGMTVLINK 2 жыл бұрын
Jesus Christ is Lord. And He is Coming Soon. Speak up about the vaccine. Dont take it and Warn The People ❤🙏🏼✝️
@thebcwonder4850 2 жыл бұрын
@@UDGMTVLINK beta male
@uzumakiberg2334 Жыл бұрын
While I was a teenager worrying if I'll ever have a girlfriend, Clarence was out there outlifting everyone. What a legend.
@brunotangerina 10 ай бұрын
And there is no problem with that
@F.R.E.D.D2986 8 ай бұрын
I remember being the strongest kid in school when i was 14/5, Clarence lifting what I can now at 15 is terrifying, and I'm only 17
@rayankhan470 3 жыл бұрын
not a single belt was used in this video
@chubbymike3372 3 жыл бұрын
cuz they look wierd
@NeuronActivation 3 жыл бұрын
Thats because he trained at hogwarts.
@zest.b6127 3 жыл бұрын
@@felipecme Almost all world class weightlifters wear one, are they doing it the wrong way?
@ortiz9996 3 жыл бұрын
@@zest.b6127 yes
@mrtnugz3531 3 жыл бұрын
Not even knee sleeve in sight
@MystiqWisdom Жыл бұрын
Man, you guys do NOT want to see a video compilation of what I was doing from 13 to 20.
@naveensundar0 10 ай бұрын
lol
@williamsmithson8962 3 ай бұрын
LMAO
@stephenr80 27 күн бұрын
Rofl
@isaachudson7285 2 жыл бұрын
Clarence is the closest thing us humans have to peak overall human performance. Strong, big, lean, powerful, athletic, limber, fast. Everything
@tulkaselfuerte8789 2 жыл бұрын
A true freak of nature
@dzimikes Жыл бұрын
That would be abdulrashid sadulaev
@infinityblablabla Жыл бұрын
He's not natural. By that i mean he's using PEDs.
@thedreamz9376 Жыл бұрын
@@dzimikes I would agree, but the higher in weight class he goes the slower and less mobile he becomes
@dzimikes Жыл бұрын
@@thedreamz9376 yes but he has insane flexibility, speed, strength and intelligence. He's a peak human form.
@leomathlein3658 3 жыл бұрын
Dude started lifting in a nuclear wasteland
@NixonHD88 3 жыл бұрын
irish country towns lol
@LetsPlaywithDDae 3 жыл бұрын
Meteor City... for all of y’all HxH fans
@lorenzonicoli6761 3 жыл бұрын
ahahah
@purplemoss3313 3 жыл бұрын
@@LetsPlaywithDDae lol, we found the one nen genius of the world, clearly an enhancer
@simple805 3 жыл бұрын
Strontium 90 give him the power 🔥🔥🔥
@diegotiscareno2605 3 жыл бұрын
this is the origin of a true real life anime character training to avenge his parents
@SaritaKumari-fy7co 3 жыл бұрын
Ya he resembles baaki the grappler character
@AdrianR74 3 жыл бұрын
Baki and Yujiro
@NeuronActivation 3 жыл бұрын
The manga was better
@kanekilife4885 3 жыл бұрын
@@NeuronActivation novel was better
@tuxmode 3 жыл бұрын
@@kanekilife4885 live action was better
@jwebb8046 2 жыл бұрын
Clarence must have absolutely amazing connections in his central nervous system. His agility transferred right into strength training seamlessly.
@daily6633 Жыл бұрын
Perhaps agility and prioritizing movement is the key to strength??
@buffcommie942 Жыл бұрын
@@daily6633 being born as clarence kennedy is key to strength, shut up
@jameswilkes451 Жыл бұрын
Lots of gymnasts who change their mind as a career go into olympic lifting. Seems like a good matchup lol
@tenshi1333 6 ай бұрын
@@jameswilkes451Make sense considering people who do gymnastics really understand mind muscle connection and know how to activate the right muscle and form… since callesthinichs/body-weight is all about form and strength.
@jameswilkes451 6 ай бұрын
@@daily6633 Absolutely. What prevents you from injuring yourself from a fall when you get older? Raw strength or being agile, flexible and elastic? Ofc don't skip the weights 😂
@leifwernich6166 3 жыл бұрын
This man really did one arm pushups and pistol squats at 13
@yessir1814 3 жыл бұрын
Bro did human flag too
@EM-tx3ly 3 жыл бұрын
Excellent work ethic.... Busy while young will be rewarding and now the results show for themselves
@rockyx_x 3 жыл бұрын
@@EM-tx3ly ofc he has the work ethic too, but this man has 0.000001% genetics, not everbody could yield the same results with his work ethic
@EM-tx3ly 3 жыл бұрын
@@rockyx_x True His parents got the jackpot lol
@bychen5011 3 жыл бұрын
I did my first pistol squat at 14 and one arm push-up at 15 or so
@Maiu13 3 жыл бұрын
Man, now when 12 year olds on the internet say they can beat me up I can never be sure again they can't
@saiframy191 3 жыл бұрын
Good one HAHAHAJHAHAJAJAAA
@DemonicVelocity 3 жыл бұрын
Best comment so far.
@risingsun559 3 жыл бұрын
Tbf clarence is another kind of breed.
@vitos7483 3 жыл бұрын
Look up 14 year old Mike Tyson, lol.
@edke9164 2 жыл бұрын
Clarence grunting on the heavy lifts to try and convince us he's a human
@digitalvii 2 жыл бұрын
13:44 God this moment is just so badass
@Dadusak 3 жыл бұрын
you know it's gonna be good when it starts with a muscle up at 12
@robertocastillo9672 3 жыл бұрын
fuck yes jajaja a
@FORMDOG 3 жыл бұрын
So much for NO weight training before age 16, I was always told it will stunt your growth.
@noyou174 2 жыл бұрын
@Devil if u broke ur knees your in a certain way ur height will stop, not myth but still overdrama
@minorheavyhand2776 2 жыл бұрын
@@FORMDOG I started weight training at 11, then stopped at 13 and did calisthenics, and at 17 I’m going back to weight lifting
@AA-el7ot 2 жыл бұрын
@@hrsmp average height is not 6'0 mate and the reason you stopped growing was because most boys stop growing at around the ages of 16-17. In most developed countries average heighr is like 5'8 or 5'9 and clarence in 5'10 which is not bad. Weight training stunting your growth is all a myth unless your training with bad form which can cause injury and stunt growth
@Ericliaoo 3 жыл бұрын
Who here is also just training to be as strong as a 16 year old Clarence😂? The guy is truly a wizard 🧙♂️
@NeuronActivation 3 жыл бұрын
Just built different
@scottmalleus4847 3 жыл бұрын
I’m 30 and I just squatted 315 for 5 last week. I mean...I was excited about it...until I saw this haha
@DragyxCZ 3 жыл бұрын
@Sky Guy That's amazing. You are a beast 😆🏋️
@stateofmissouri5651 3 жыл бұрын
fucking scares me. . .
@x2lazy2die 3 жыл бұрын
@@scottmalleus4847 i just started lifting ~3/4 years ago, gonna b 30 as well in a few months. lol this acutally is sad. the worse part is i'm much bigger than 16y/o clarence too, maybe a 1-3% more bf
@chrisb2127 2 жыл бұрын
I always find videos like this dope, people see him and just see the final product but don't understand the years of hard work and dedication it took to achieve that.
@Bayconic Жыл бұрын
I’m actually crying after watching this. Absolute masterpiece
@jinkstacks4830 3 жыл бұрын
He's the unrealistically buff high school anime character
@nathanielb3502 3 жыл бұрын
Except he isnt buff. He is literally pure strength. He is ripped out of his mind.
@paulrivera681 3 жыл бұрын
@@nathanielb3502 q we
@j.westbestoftherest9102 3 жыл бұрын
He should switch to bodyweight exercises. There is more for him to discover....
@nathanielb3502 3 жыл бұрын
@@j.westbestoftherest9102 Im sure he does those. Look at those flips he is doing!
@6idangle 3 жыл бұрын
@@nathanielb3502 yea that’s the thing about him he’s not especially large and never has been, just a freak athlete
@JP-zb4pi 3 жыл бұрын
His journey started with muscle ups. Some people make a transformation/journey video to achieve muscle-ups and this madlad Irishman started his journey with them.
@johntrains1317 3 жыл бұрын
Pretty much says everything about the genetics
@NeuronActivation 3 жыл бұрын
@@johntrains1317 Hes literally 1 in a million.
@JohnSmith-cz3us 3 жыл бұрын
@@NeuronActivation yeah. His discipline is 1 in a billion. The guy is lanky, skinny, and tall. Worst genetics for lifting. And he still is the best.
@clarence0 3 жыл бұрын
I actually struggled to get muscle-ups for a long time. I did a lot of calisthenics when I was younger before I knew what it was. I didn't just start doing them on day 1 lol.
@NeuronActivation 3 жыл бұрын
@@clarence0 Did you also play a lot of games like the rest of us?
@ThroughBirdEye 2 жыл бұрын
This is literally insane 🔥 bap re !!! This level of consistency 🙏🙏hats off 👏🏻👏🏻👏🏻♥️🖤
@Earthman369 Жыл бұрын
You are a different breed. Thank you for sharing and inspiring.
@dragonwarrior8118 3 жыл бұрын
14 years old him: pulling sick moves 14 years old me: shitting for an whole hour.
@immersiveparadox 3 жыл бұрын
Never too late to change.
@dragonwarrior8118 3 жыл бұрын
@@immersiveparadox how can I change 14 years old me man? xD
@itzurdon_tm814 3 жыл бұрын
Yes farhan
@hhfbko 3 жыл бұрын
Don't feel ashamed. It just shows you have a good digestive system mate!
@davidec.4021 3 жыл бұрын
Lmao the best answer ahahaha
@leedutch5155 Жыл бұрын
15 years of training is definitely the most impressive thing about all this
@ch0wned Жыл бұрын
Oh for sure. I hope he eases up though, those knees are pretty high mileage for his age. I'd love to know his recovery routine.
@HarryCrackz Жыл бұрын
Equally impressive is having the same haircut for 15 years
@mickey5764 Жыл бұрын
That's NOT EVEN CLOSE to the most impressive thing about this. There are millions of people who've been training for 15 years and even a lot longer. It's about the world class lifts he's putting up, you can 0basically count the number of people in this world that can outperform him with your fingers.
@g.3521 Жыл бұрын
Nah a lot of people train 15 years but never come even close to half this level
@nyalan8385 9 ай бұрын
@@mickey5764so rather, not training for 15 years but instead training for 15 years and never letting up/getting relaxed into a routine
@FitnessFAQs 3 жыл бұрын
This video will spark the next generation big time.
@NeuronActivation 3 жыл бұрын
When will you collab with Clarence?
@tinyjungle_ 3 жыл бұрын
Vegan lifting kids. You can do it!
@Casbear 3 жыл бұрын
Big facts
@calisthenicsindia8498 3 жыл бұрын
Wow
@almostmatt1tas 3 жыл бұрын
What a tremendous collab this would be. Get to Ireland, Daniel!
@wtk1265 2 жыл бұрын
Bro you're pure inspiration and motivation. Keep on and stay healthy
@CelticGladiator7 11 ай бұрын
This man is a hard rock. I only discovered his channel recently and found out he even trained in 2012 in my home town's weightlifting club. He was this good that a professional sport club in different country took him for national league's challenges. And his movement abilities... What a legend, inspiring generations.
@senatorclaydavis5539 3 жыл бұрын
Not even exaggerating to say that with that strength and agility combined, he might be one of the most physically advanced humans alive.
@marcovirtual 3 жыл бұрын
Should be the next van damme
@petan577 3 жыл бұрын
Haha bold of you to assume he's a human
@researchproject034 3 жыл бұрын
Top that with long distance running, he would be a powerhouse 👀
@31sebman 3 жыл бұрын
@Waldel Martell Don't forget Tom Boyden
@superdivad13 3 жыл бұрын
@Waldel Martell Larry Wheels can't walk 2 minutes down the street without having to stop and gasp for air lmao
@fazori 3 жыл бұрын
Clarence has finally entered the final training arc. Here we see a flashback montage of the previous training, showing the progress...soon he will take on his final battle and reclaim his squat honour. This will go down in anime history.
@scottessery100 3 жыл бұрын
Truly the shamrock ninja 🥷.... I bet ninjargo should do a new series with a character that has Irish ☘️ accent
@gabrielstrickx6014 3 жыл бұрын
To bad he didn't post his best lifts
@benadryllegend141 3 жыл бұрын
this is actually true. he said in a interview that his explositivity is fainting with age but his strength isn't. so he said if he's going for the 200 kg satch he only has one last push before he becomes a powerlifter
@nugienugraha2326 3 жыл бұрын
He say he can pause squat 310 kg, i think he already beat squat senpai, but didnt show it right now.
@fazori 3 жыл бұрын
@@benadryllegend141 its true :( but its perfect. like a good anime
@joelhall5124 2 жыл бұрын
Seriously impressive stuff mate. Well done!
@numbskull6871 Жыл бұрын
hearing clarence grunt is one of the most eargasm things ever
@lamalditaverdad9243 3 жыл бұрын
watching you squat 375 at 16 with shoes that a dad would wear at a cookout was ego crushing
@Saumonfrit 3 жыл бұрын
😂😂😂
@saltydaze4273 3 жыл бұрын
Raw as well
@leevilindi 3 жыл бұрын
Also 100 kg snatch in the same fricking shoes wtf
@matthewp5472 3 жыл бұрын
Lmao
@skrong Жыл бұрын
lmao extremely well put
@kraithaywire 3 жыл бұрын
This guy at 15 is stronger than 95% of human population XD
@abhinavvashisht3682 3 жыл бұрын
Saying 95% means that 5 in every 100 men can do what he was able to do at 15 years of age.
@Logan-zv4xg 3 жыл бұрын
99.9
@abhinavvashisht3682 3 жыл бұрын
@bigkahunaburger Way lower
@abhinavvashisht3682 3 жыл бұрын
@@Logan-zv4xg 99.9% means 1 in every 1000 man can do what he was able to do at 15.
@Logan-zv4xg 3 жыл бұрын
@@abhinavvashisht3682 99.999999
@lukeperkins8508 Жыл бұрын
I have watched this guy's videos 100 times and his dedication and focus never ceases to make me emotional
@johnrussell519 Жыл бұрын
Impressive video, so many years of consecutive footage shows the dedication.
@jonnyshearer3456 3 жыл бұрын
YES! I trained for 20years finally as strong as 17 year old clarence.
@marekdzurak1867 3 жыл бұрын
I am trained 20 years too i am at Clarence 15 now ...maybe we can use him as a scale ....SO you are superior to me cos you are CLA17 and i am only CLA15 :D
@jonnyshearer3456 3 жыл бұрын
@@marekdzurak1867 🤣brilliant mate
@yo-no9879 3 жыл бұрын
DW about the years of training, most people are better gifted at distance running rather than powerlifting.
@tappajaav 3 жыл бұрын
@@yo-no9879 Humans are endurance hunters, after all
@dabogdameotacsilovokadsamb451 3 жыл бұрын
Wich still means you are fuuuckiiing strong m8
@Michaah 3 жыл бұрын
You know it is going to be good when the Transformation video starts with things you cant do
@logansiska 2 жыл бұрын
You inspired me to being weightlifting and I just maxed clean and jerk @160 and I was so happy, thank you
@bingo4519 Жыл бұрын
Absolutely incredible and very motivating
@iCOLA 3 жыл бұрын
As a teen he was stronger than most adults
@zwest808 3 жыл бұрын
Like 99.99% of adults
@bakedcrystal915 3 жыл бұрын
As a 14 year old
@LiterallyWeakGuy 3 жыл бұрын
Not on larry wheels when it comes to all gym lift. Lol
@LiterallyWeakGuy 3 жыл бұрын
@@riddleboxranger juice or not larry is quite impresive. Imagine if he's not juice on his teenage days, still strong af
@riddleboxranger 3 жыл бұрын
@@LiterallyWeakGuy never said it he wasnt impressive just not understanding why you are trying to compare the two. Obviously hes not on Larry Wheels' level but keep in mind larry wheels is taller and weighs more than this guy and definitely not as agile
@flexflex3676 3 жыл бұрын
this is the guy that used to bench 400 lbs in highschool
@jotr.9786 3 жыл бұрын
These used to bench 400lbs is like the story of every roider, magic happens they bench 400lbs then magic happens again and it's all gone.
@Yep815 3 жыл бұрын
In kilos?
@Ozzie143 3 жыл бұрын
@@Yep815 181
@jotr.9786 3 жыл бұрын
@@Yep815 180kg (but basically people talking around this number)
@Yep815 3 жыл бұрын
Thanks
@br7485 8 ай бұрын
Thanks for your work!
@Nomicro4u 3 жыл бұрын
Now THIS is what a Training Transformation video should be. None of that _"Influencer Aesthetics"_ tearjerker bullshit, but pure PRs and athleticism at its finest.
@dex4216 3 жыл бұрын
Well this is a 15 year training transformation not a body transformation, lol.
@maximalsakerhet7930 3 жыл бұрын
This is what a respectable transformation video looks like. Not the cringefest physique transformations accompanied by the most dramatic music
@CraftingStudios1337 3 жыл бұрын
hey it's the MP7 guy
@AJ-nd4nk 3 жыл бұрын
@@dex4216 It's a body transformation too. You think his body composition hasn't change after 15 years? Lol
@ElectronicHouseFlash 3 жыл бұрын
90 % of his Squats are extremly wrong and will bring him in trouble at his 40s 50s. Dont try this by yourself.
@WheyLandFitness 3 жыл бұрын
in 30 yrs, clarence will be that old guy in the gym saying "Back in my day i could squat 200kg before i was legally able to drink" Only difference is, it wont be a lie XD
@Cin9999 3 жыл бұрын
Well I bet u hell still squat over 200kg when hes 70...so that wont happen lol
@Kharnan 3 жыл бұрын
That.
@ryancrichton952 3 жыл бұрын
@@Cin9999 “back in my day”
@jayprescott8276 3 жыл бұрын
You tube Will be saying it for him
@oggy4418 3 жыл бұрын
Don't get me wrong he is exceptional but in 30 years from now he will be sorry for abusing his body that much.
@jamesmartin9898 2 жыл бұрын
Amazing. Thank you for sharing. Very inspiring
@Krakentwich 2 жыл бұрын
Me motivaste a seguir mejorando sin rendirme gracias
@SolvingTheMoneyProblem 2 жыл бұрын
Squatting over 500 pounds at 17 yo. A true freak of nature with the work ethic to match it.
@Joshua__Tan 2 жыл бұрын
Wow I bought $TSLA and made over 1000% because of you. Great to see you here.
@reidordieinvesting3615 2 жыл бұрын
thanks man. made 40k because of you on tesla. put ten thousand for a downpayment on a tesla and still have the rest in tesla stock.
@ayemaeyalit3354 2 жыл бұрын
One armed pushups at 13
@hexixiao6695 2 жыл бұрын
Tian Tao squat 630+ pounds at 17
@PontoLyone 2 жыл бұрын
You could tell early on he had crazy talent early on from his tricking videos back in '06. I'm the same age and was trying the same stuff at the same time and couldn't even get close to what he was doing.
@Emil-sh6sq 3 жыл бұрын
This is both depressing and incredibly motivating to watch.
@darioettore100 3 жыл бұрын
I am not as strong as Clarence age 17. That’s great. 😂
@christianhernandez9540 3 жыл бұрын
Why is it depressing?
@paomndz8336 3 жыл бұрын
@@christianhernandez9540 because he's (super) strong, even at a young age
@ETiCDreamzHD 3 жыл бұрын
@@christianhernandez9540 Genetics.
@Bavarian_Lifting 3 жыл бұрын
@@paomndz8336 no because gyms are closed since fucking November
@vincentvega3961 7 ай бұрын
thanks for sharing, inspiring as hell mate
@jtimonere 2 жыл бұрын
I don’t know how, you did this, but God bless you for your dedication and accomplishments
@NASkeywest 3 жыл бұрын
When Clarence hit puberty, it never got back up.
@mrdfk9410 3 жыл бұрын
Underrated comment!
@lancenguyen168 3 жыл бұрын
He’s a beast
@malfunction2390 3 жыл бұрын
@FichDich InDemArsch Not a whoosh.
@jessielee1369 3 жыл бұрын
LOLOLOLOL, very well said.
@zacktelander 3 жыл бұрын
Miss you, buddy
@DrWinklerr 3 жыл бұрын
Don't forgot to kiss the homies goodbye 🥺
@clarence0 3 жыл бұрын
gay
@salutaldegrandfan6171 3 жыл бұрын
Why are u gae ?
@mr.pacman1921 3 жыл бұрын
@@clarence0 wtf
@NeuronActivation 3 жыл бұрын
The giraffe has spoken
@tovanche-ramirezfamily2132 Жыл бұрын
@Clarence0 you are inspiring and motivating brother, never stop being great.. 💪🤓
@black4460 8 ай бұрын
Very incredible and inspiring. Awesome stuff
@InferiorGamer 3 жыл бұрын
I was prestiging in Call of Duty, Clarence was out back flipping and getting jacked. Fuck.
@tappajaav 3 жыл бұрын
Both doing what they enjoy most.
@Kiido11 3 жыл бұрын
@@tappajaav based
@er2bros328 3 жыл бұрын
Lol get gud scrub
@Gave-rf1hr 3 жыл бұрын
@@tappajaav the fact that you enjoy something doesn't automatically makes it good . Playing video games and doing nothing else might be enjoyable at the moment but it leads nowhere ....I have been there .
@tappajaav 3 жыл бұрын
@@Gave-rf1hr Ditto.
@blissmadness9264 3 жыл бұрын
Other kids: Playing Halo and Cod Clarence: I think I'll throw these 100lbs around Truly impressive discipline. You are an inspiration
@BigGreenRapist 3 жыл бұрын
Yea but he also played games, best of both worlds
@hahalame8728 3 жыл бұрын
@@BigGreenRapist very discipline to train constantly for all those years but yeah realistically he could of train 1-2hr a day and game for 10-12hrs a day still
@jonasc1771 3 жыл бұрын
@@hahalame8728 for sure , i don’t get why many don’t wonna sacrifice 4-5 hours a week to stay fit and well .
@leonard8299 3 жыл бұрын
@@jonasc1771 cuz it's "hard"
@NeuronActivation 3 жыл бұрын
I wish I started younger, when I was his age I was stuffing my face with donuts and being obese.
@manoelmasy980 Жыл бұрын
Whoua. Bravo et respect pour tout. Ta motivation, ta rigueur sont sources d'exemple. Gros respect à toi Golden Boy.
@timn4481 8 ай бұрын
This is so good. your most recent lifts are very impressive. i went from a 72kg 17 year old to a 120kg 25 year old in the 1990s...grainy film pictures and some early low res video only. i didnt get even close to a 300kg dead...let alone 330..
@fossyxo 3 жыл бұрын
His relationship with that sketchy squat rack lasted longer then any of mine
@TP6669 3 жыл бұрын
This is really just a guy that could excel at anything he put his mind to
@zn3rgy1000 3 жыл бұрын
We can all be that guy. ;)
@dave7061 3 жыл бұрын
Imagine if he got into mma I could see him going far with how explosive and athletic he is
@thomassheridan4252 3 жыл бұрын
@@dave7061 he would get destroyed,
@dave7061 3 жыл бұрын
@@thomassheridan4252 If he had started mma at an early age you think he would be getting destroyed?
@PAINZDA 3 жыл бұрын
@@zn3rgy1000 Dont give false hope, genetics are what decide whether you succeed in physical activities.
@SweetPappyJones 2 жыл бұрын
Tremendous work 👏👏👏👏👏👏
@dragonsdenromhacking8054 2 жыл бұрын
Amazing pre workout video!
@aminakhtar4458 3 жыл бұрын
This was arguably the greatest workout motivation video I have ever seen . It clearly shows what happens when kids don’t waste key growth hormone/ puberty years on frivolous stupidity. Wow Clarence
@v380riMz 3 жыл бұрын
Man I’m so pissed I stopped going to the gym back when I was 17. Now I’m 23 and watching this video makes me mad lol. I’ve been grinding again for 6 months ish (2 months gone due to lockdown )now and honestly can’t live without anymore. But I had such a different mindset back then.
@luislosada4813 3 жыл бұрын
What is his achievement? Lifting more and more weight? Cant see the point in that. Maybe 1000 years ago had a point, but nowadays its just ego and selfadoration. You dont need to lift 200kg to be healthy and strong I tell you that.
@brightfuture0959 3 жыл бұрын
@@luislosada4813 Agree that some people's over-fascination with physical strength is sad, often indicative of a lower class of human. The mind built and rules this world. Even did so 1000 years ago.
@luislosada4813 3 жыл бұрын
@@brightfuture0959 at first I was impressed with his ninja skills until I saw it was just lifting weighs. What a waste of talent.
@oscarcastellanos9270 3 жыл бұрын
@@luislosada4813 All motivation, is self motivation. Self confidence is scare in today's youth, if lifting provides that then I'm ok with it. Beats joining a gang or playing video games.
@Baby_Bear769 3 жыл бұрын
Didn't realize Clarence grew up in a Fallout looking wasteland
@NeuronActivation 3 жыл бұрын
And he put all his points into strength and agility from the start.
@bigdrippa6945 3 жыл бұрын
Thats just how ireland and suburban america be my guy
@CCSABCD 3 жыл бұрын
Lmao
@fionndequadros758 3 жыл бұрын
Thats tralee for ya
@fakekib6205 2 жыл бұрын
Hey Clarence..dispute the copyright claim..coz its false..(by a false owner)..and put back the original eva royalty free music pls...it was way more awesome !
@ccc0530 2 жыл бұрын
2
@nile1790 2 жыл бұрын
This video actually inspires me
@LIVE.RECORDS 3 жыл бұрын
I am 23 and i can't even do Clarence 16 version
@tappajaav 3 жыл бұрын
He's got top tier genetics. Don't be discouraged.
@ayrtontroches5784 3 жыл бұрын
Says who?
@DHAGSFU 3 жыл бұрын
@@ayrtontroches5784 anyone with a brain
@ayrtontroches5784 3 жыл бұрын
@@DHAGSFU I see somebody who was EXTREMELY dedicated. Most kids only train when they play sports. (Notice how much stronger he got during teenage years prime growing years to add extra stress on your body and if you're like mike tyson and don't fuck for 3 years you become a monster) I see someone who mastered their own body weight and then went onto master lifts with heavier and heavier weight over and over. And over Extreme energy control tips from anime... If you believe it you can achieve it. If you know it then you show it
@ayrtontroches5784 3 жыл бұрын
@@DHAGSFU most people go through one transformation IF that. He have yet to see his final form
@marviklima5568 3 жыл бұрын
Damn and he still does a back flip after lifting that, most are on the verge of passing out after that lol
@_ansp_ 2 жыл бұрын
I think it has something to do with unloading. He probably feels very free in his body to the point he could just flip around all day
@user-bp5yn1vt1u 2 жыл бұрын
Shocked. U are awesome bro. So motivated
@thecomedian3228 2 жыл бұрын
Incredible mate i wish you the best.
@nathanellis8687 3 жыл бұрын
he's a bloody strong bloke, that one.
@eLuZiveMaRiio 3 жыл бұрын
Aye
@Observedwalnut75 3 жыл бұрын
Simple as
@justubing 3 жыл бұрын
When I was 13, I was fat and playing Runescape in my house, while Clarence was out there doing flips and one arm pushups...
@chrism45 3 жыл бұрын
me at 26
@rubixcubesolve 3 жыл бұрын
Hahaha now you’re 23 and you’re still playing RuneScape and weak
@ksuhdilla 3 жыл бұрын
is that a 13 year old you in your profile picture
@astroclicks3036 2 жыл бұрын
talented, plus a hard worker. Congrats on all the progress
@neiljoy8465 4 ай бұрын
Inspiring! My last work out seems trivial in comparison.I think I will return to compound moves until I get sick of em again.Your dedication is testament to your success!😏🙌 Your tricking is most impressive🤸♂️
@ac130kz 3 жыл бұрын
170 kg squat at 16 ok, I'm done with this vid
@vulkodaf9664 3 жыл бұрын
At 16 I struggled with 90 kg squat haha
@p_HoE_niX 3 жыл бұрын
@@vulkodaf9664 i'm doing 50kg at 20😐
@vulkodaf9664 3 жыл бұрын
@@p_HoE_niX I've started working out at 16 , everyone starts from somewhere
@markhill8150 3 жыл бұрын
230kg squat at 17. Let that sink in.
@ranggasaktibudiputra1547 3 жыл бұрын
@@markhill8150 with that much weight I will literally SINK into the floor
@Hardcoregamer5656 3 жыл бұрын
I always tell myself I'm Clarence Kennedy before my 95kg squat set.
@ada0015 3 жыл бұрын
I laugh my ass off at your comment since I can relate 😥
@verified_tinker1818 3 жыл бұрын
@@ada0015 I love that you both have yourselves (presumably) showing off your backs as your profile picture.
@ada0015 2 жыл бұрын
@@verified_tinker1818 I'm not as jacked tho :(
@mortem4342 2 жыл бұрын
And I do the same before doing my 80kg squats.
@AliHamza-sv4ni 2 жыл бұрын
I do it at my 60 kg squats while my knees feel like breaking
@LeonGainsborough Жыл бұрын
The best transformation video of all time, period
@gaborszabo6908 Жыл бұрын
Insane Bro! You are inspire a lot of people your decision and your mindset. Have a good health your joint all life! :) Cheers from Bodybuilder
@TheJo96jo 3 жыл бұрын
The greatest hobbyist known to mankind.
@calebchambers8002 3 жыл бұрын
this is peak human performance
@JeffreyJefferson 3 жыл бұрын
Like it or not
@NeuronActivation 3 жыл бұрын
Imagine a world full of people like clarence
@bogdanzaharia8712 Жыл бұрын
Just wow!! My man was training from the begining like it was the end of times!! He knew he had to go places :))))) Great job dude!!
@Sidhutrains 5 ай бұрын
Gifted great work
@robertcunningham1695 3 жыл бұрын
What's really incredible though is how relatively unassuming you remained the whole time, like you're obviously jacked but no one would expect you to be squatting 500 fucking lbs at that size regardless of your age. The amount of power you were able to achieve with as minimal bulk as you actually put on is the stuff of legend.
@pedrogouveia4326 3 жыл бұрын
@@rdmrdm25 what?
@N3G4T3 3 жыл бұрын
Powerlifting is the only way to go, strength over mass.
@abrahamsanchez7455 2 жыл бұрын
He’s gifted ngl you will never see anyone looking like this lifting this much if it ain’t Clarence
@AliHamza-sv4ni 2 жыл бұрын
@@N3G4T3 nah , to each their own. People do bodybuilding , pl , yoga , calisthenics etc . Some want to look good, some want to be more flexible etc . Each have their own pros and cons . I lift for time under tension and sometimes lift what i would consider heavy . So i can have strength but also look like i lift . Too many powerlifters don't even look like they lift. Which is something i don't like.
@N3G4T3 2 жыл бұрын
@@AliHamza-sv4ni Well yeah, depends what you're going for, powerbuilding is the ultimate balance for strength and size. I just personally think that powerlifting is the best of them, remaining unassumingly strong is great for giving yourself the upper hand in dangerous situations, and it's funny seeing people's reactions.
@webapp31 3 жыл бұрын
Not enough dubstep and shirtless mirror selfies!
@JasM3dia 3 жыл бұрын
True, but don't forget the important part of transformations, first using some random pictures at the beach and then suddenly some images where you're flexing, pumped up and good lightning.
@extremedrumming3393 3 жыл бұрын
@@JasM3dia Bruh, very fucking transformation video.
@ministryofanti-feminism1493 3 жыл бұрын
Megadeth and a white Primark vest. Who needs more?
@davideaw-lab6542 3 жыл бұрын
webapp31 truly 💯% my bro
@jayrios9676 2 жыл бұрын
This is one of the greatest videos I’ve ever seen in my life.
@gfresh353 7 ай бұрын
Crazy lifts! Super strong!
@nickpimpin 3 жыл бұрын
This guys a lifter? His real names Clarence
@giovanniamatore267 3 жыл бұрын
THIS!!! THIS IS GOLD! LOL You deserve to be up in the top comments 8 mile throwback and everything. Perfection!
@nickpimpin 3 жыл бұрын
@@giovanniamatore267 thank you bro 😤🙏🏼
@kieranbroomefaulkner7386 3 жыл бұрын
And Clarence parents had a real nice marriage
@ken-sl4te 3 жыл бұрын
That eminem refrence tho 💀💀💀💀
@Gerox566 3 жыл бұрын
everytime I see the name "clarence" I recall this goddamn line...
@yusufcanokyay5363 3 жыл бұрын
This man's spine is made from adamantium confirmed
@lucaandre723 3 жыл бұрын
And his knees...
@veilard3469 3 жыл бұрын
@@lucaandre723 he had a couple of knee surgeries
@dianasanchez9695 3 жыл бұрын
@@veilard3469 dayum & Hes still going! Did he post a vid on those surgeries? I need to see what happened
@quandmeme9970 3 жыл бұрын
@@veilard3469 very strange as everywhere i read that working out with free weights is very safe as long as you do it correctly, and for sure Clarence knows the technique.
@melo2969 3 жыл бұрын
@@quandmeme9970 It is, but when you progress to weights that heavy, it’ll definitely start to put strain on your body.
@jovanfilipovic Жыл бұрын
Clarence , you are insanely talented parkhour and weight lifter! I duno what you do best, but with this weight and al that parkhour should be very strong. Very inspirational for me. Greetings from John in Serbia
@ImpermeableSoul Жыл бұрын
Thank you for sharing
@carefulilickwindows6881 3 жыл бұрын
My boy Clarence was almost a national level mid 400s squatter at 17 years old... Makes me shed a 😢. Everyone should strive for that.
@hybs9473 3 жыл бұрын
Everyone should strive on doing things what they like. Fix it for ya.
@Brickcellent 2 жыл бұрын
@@AhmeddR6 Most people don't have shit lifting genetics though
@mensaswede4028 2 жыл бұрын
@@Brickcellent Well most people don’t have this guy’s genetics either. The vast majority would not see this level of success no matter how hard they train.
@hooper1790 2 жыл бұрын
@@mensaswede4028 most people don't put the time or energy into the training either. Quit making excuses.
@distinctloafer 2 жыл бұрын
@@hooper1790 It's easier for him to keep training in this because he is gifted. It's easier for him to continue because it's easier to find success in this for him. People doing what they're good at, are more likely to succeed. So don't discourage others, by over crediting his hardwork and overlooking his gift.
@danboofin5094 3 жыл бұрын
I don't think clarence genuinely uderstands the severe impact he had on people. This man is literally the reason I squat ATG no matter what.
@MonsterhunterFTWWTF 3 жыл бұрын
This tbh. I picked up weightlifting and and resistance training because of this man. He's legit my role model
@cactuck5911 3 жыл бұрын
Me too. I switched from low bar squats to high bar ATG
@TheFatSteez 3 жыл бұрын
I watched that triple body weight squat in 2011 and haven’t missed a week since. That and the Pat Mendez 800 squat. I’m a rugby player so it wasn’t even useful for me to be going atg but I would do it anyway lol
@regentlouis3678 3 жыл бұрын
Hell, after the Gyms in my city were allowed to reopen I was already watching so many of Clarence's squats, snatches and clean and jerk videos. He's also the reason why I've stopped skipping leg day. I even resurfaced my old highschool tanktops so I could look like him. My squats and bench presses are below average for someone of my weight (209lbs/94kg) so this video helps me realize that no one could just squat 250kg first try.
@krisztianwirsz3612 3 жыл бұрын
If it means blowing a couple of discs in my lower back then be it, I'm going ATG babby 😂
@jackiecarpenter7747 2 жыл бұрын
Clarence, brother this is awesome. You for sure have impacted the lifting/fitness community over the years buddy👍
@adrieldbz 2 жыл бұрын
Obrigado Ícaro de Carvalho!
@fuxidy 3 жыл бұрын
This is the most motivating shit I’ve ever seen in my life
@tuahdanish1 2 жыл бұрын
Fr. Im eating and feel like wanting to pick up my entire table
@hudsontaber123 2 жыл бұрын
Bro, I just keep coming back here.
@kxvin7349 3 жыл бұрын
This guy turned from ninja assassin to Hulk to Ninja Hulk 😳 crazy transformation, massive respect to him
@pavelvajs4452 7 ай бұрын
Smekam klobouk a velky obdiv k tobe 👌👌👌a ty videa zabery to je taky fenomenalni.borec 👍
@UniverseAZ 3 жыл бұрын
Legend says he is still making novice gains till this day !!
@NateBostian 3 жыл бұрын
The most amazing thing is that his knees still function.
@mauroantunez4164 3 жыл бұрын
Ask him on his 40's
@dannysov 3 жыл бұрын
Given that he strengthened them since he was 12 I would be surprised if they didn't. If you don't stress/load your joints (the proper way of course) they get weak and you'll end up with injuries, it's not the contrary.
@guilhermemarques4963 3 жыл бұрын
You shouldn't squat all the way down so your butt touches your calves, as he does. But you're right in so far as that we should strenghten our muscles if we are to practice any sport.
@matthewmitcham5218 3 жыл бұрын
And his back
@brentmeistergeneral6074 3 жыл бұрын
Because his form is excellent. It’s no surprise!
@truthhadoken5878 Жыл бұрын
tell me why i was rooting for your lifts like they were live lol, great work staying focused
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