Clarence Trains with Ireland's Strongest Man

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Clarence Trains with Ireland's Strongest Man

Рет қаралды 474,648

4 жыл бұрын

Follow Pa O'Dwyer: / paodwyer_strongman
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Пікірлер: 563

@clarence0 4 жыл бұрын

This video was posted on my Patreon 2 weeks ago. Check out my Patreon for more early release footage: www.patreon.com/clarence0

@ominae1 4 жыл бұрын

You need to do the Win Hoff method!

@Cin9999 4 жыл бұрын

Vincent Marduk No he doesnt need a scam where people think they get superpowers because they breathe consciously

@tonyarmwrestle185 4 жыл бұрын

where is that gum ? i hear bulgarian music :DDDD

@raptorgod77 4 жыл бұрын

Wow playing overwatch 😂😂

@christopherseat9871 4 жыл бұрын

✊🤘🏋️‍♂️🥇

@isaaclevy4150 4 жыл бұрын

All this time Clarence' shorts have been rolled up pants!!? My life is a lie

@kittehsoup 4 жыл бұрын

Honestly been shaking furiously after finding this out myself

@jasvanaarde9512 4 жыл бұрын

biggest twist of the decade tbh

@semperfi2014mn 4 жыл бұрын

How does he keep his pants rolled up for his entire workout session???? Like I tried to rolling up my pants but it would always eventually unroll itself especially during an intense squat session.

@iBeTonyy 4 жыл бұрын

@@semperfi2014mn His legs are just that big it hold them in place

@Dayshaownssyou 4 жыл бұрын

I felt betrayed

@TaonTintti 4 жыл бұрын

I've never been able to understand what clarence is saying and now I can't understand what anyone is saying. Great.

@nelsonlearns 4 жыл бұрын

Lmaooo

@gympump9766 4 жыл бұрын

Need to lean english then boyos

@ohay 4 жыл бұрын

KZfaq's closed captioning wasn't able to keep up either

@Brickcellent 4 жыл бұрын

When I was in San Fran American's told us we talk very fast. I never noticed it until people pointed it out. I still don't even think we talk that fast.

@BJWFenix 4 жыл бұрын

tranlation t irish = its always either : having a laugh or having a moan

@hachii87 4 жыл бұрын

Clarence is like a game character who's stats are all maxed out

@vilisavescu565 4 жыл бұрын

Deimonk i guess you can’t have them all 😂

@BrandonWilliams-wf6hg 4 жыл бұрын

@Deimonk clarence isn't maxed out on style?? Clarence style is all the way up to 11

@hyperion9131 4 жыл бұрын

Fr tho it's like ARK characters they arent the prettiest

@Tylerish101 4 жыл бұрын

Just use cheat code "vegan"

@alexeyshilin7485 4 жыл бұрын

His sarcasm stat is overflowing

@albertoromeromartinez9919 3 жыл бұрын

No way. Nobody is talking about Clarence deadlifting 300 kg with no belt and no straps? He's a beast

@dfcvda 3 жыл бұрын

impressive

@Project0061 3 жыл бұрын

Double overhand grip is even more impressive. Ridiculousness

@elgreco998 3 жыл бұрын

He's done 340 no belt before

@makaan699 3 жыл бұрын

@@Project0061 It's hook grip, very few people in the world can do 300kg DOH.

@Project0061 3 жыл бұрын

@@makaan699 ahhh, yeah you're right

@brandonochoa5375 4 жыл бұрын

When Clarence said "now watch me levitate" he wasn't lying

@FabienWhite 4 жыл бұрын

You're a wizard, Clarence.

@sipsimies1588 4 жыл бұрын

Yeah looked like he dropped down and reversed the footage

@bakedcrystal915 4 жыл бұрын

Here come the “Clarence trains with himself?” Comments

@LacrosseAnalytics 4 жыл бұрын

I genuinely feel so predictable

@pinhead42 4 жыл бұрын

I was gonna say that lol

@jacobsanchez6924 4 жыл бұрын

Trens*

@bakedcrystal915 4 жыл бұрын

Jacob Sanchez that too

@kierankincaid4581 4 жыл бұрын

Ok i thought I was funny when i read the title and that's exactly what i thought but i guess not

@cyphercoll 4 жыл бұрын

Clarence probably gonna release his all time PRs on his death bed smh

@Cin9999 4 жыл бұрын

or when you sign up to patreon...you really dont have 1 fucking euro a month lol?

@carlosb3169 4 жыл бұрын

Cin he has them on there?

@Cin9999 4 жыл бұрын

@@carlosb3169 Well not all of them bc some fuckers keep reposting them on reddit and shit but a lot of extra stuff

@cyphercoll 4 жыл бұрын

@@Cin9999 I am his patreon fuckhead

@bernd8608 4 жыл бұрын

@@cyphercoll Chill.

@sarethums 4 жыл бұрын

"i never maxed out on squats, i did 265 for 10 reps"

@doge9837 4 жыл бұрын

12:00 cold, Clarence's only weakness

@Sonny972 4 жыл бұрын

"Let me levitate" Clarence has officialy entered godmode

@advait8783 4 жыл бұрын

That jump was crazy smooth

@jeremyg5318 4 жыл бұрын

2:43 real men don’t grunt. They do this.

@ciarfah 4 жыл бұрын

Jeremy G Real men maintain intra-abdominal pressure for the full ROM

@starfinger6875 4 жыл бұрын

I thought he farted the first time

@pontius4915 4 жыл бұрын

Lol I do that too and I get kinda ticked off about it, people look at me and they think I be there farting during heavy squats lol.

@franciscovencedor1785 4 жыл бұрын

real men grunt. what you heard was an hydraulic press releasing pressure.

@nou1438 3 жыл бұрын

It isn’t his max thought so of course he wouldn’t grunt

@no-trick-pony 4 жыл бұрын

When his back is bending more than his bar.

@AfferbeckBeats 4 жыл бұрын

Man's got titanium vertebrae and nolathane discs lmao

@jeremyg5318 4 жыл бұрын

maccajoe yup lol

@GamersOnTheStorm 4 жыл бұрын

@TheSwoleBroscientist his whole back is round dude

@Kus519 4 жыл бұрын

He strong so its fine

@nateinsane4023 4 жыл бұрын

@@Kus519 Strength doesn't matter when it comes to your spine

@clos5427 4 жыл бұрын

I’m so happy for joji. He came back to KZfaq the healthy way. :)

@clos5427 4 жыл бұрын

bigkahunaburger truly a man with many talents

@yashvmishra 3 жыл бұрын

Took me time to understand this AHHAHAHHAA

@khalil1394 4 жыл бұрын

Clarence is literally just the coolest guy ever, there’s no other way to say it

@jeffk4710 4 жыл бұрын

that dude lives in snap city

@julidiamondlover 4 жыл бұрын

Is that right off herniated highway?

@hoangnguyen-zv3ex 4 жыл бұрын

cant believe joji training w eddie hall now. what a talented man

@seanpennington6912 4 жыл бұрын

Clarence squatting heavy sounds like my grandma on the sleep apnea machine

@bebble985 4 жыл бұрын

You are probably the only person who gets that reference

@stokely7354 2 жыл бұрын

💀

@USMCLP 2 жыл бұрын

LMAOOOOOO

@bakedcrystal915 4 жыл бұрын

It’s crazy seeing Clarence be amazed by someone else

@tylerb325 4 жыл бұрын

what did the bald guy say his best box squat was? I heard 500 but that cant be true

@Cin9999 4 жыл бұрын

@@tylerb325 400...at 140kg bw, with wraps, going like 1/4 of the rom down

@ezet 4 жыл бұрын

@@Cin9999 That's pretty close to parallel actually.

@Cin9999 4 жыл бұрын

@@ezet daaaamn crazy ROM...in wraps especially lol btw with minimal kneeflexion 1/4 of the ROM is pretty close to parallel to the floor

@bravo4741 4 жыл бұрын

"Irish only six million, Russian one hundred and fifty million!"

@Cin9999 4 жыл бұрын

but the irish have clarence

@thorthewolf8801 4 жыл бұрын

@@Cin9999 russians have Klokov

@Cin9999 4 жыл бұрын

@@thorthewolf8801 he cant do flips though

@thorthewolf8801 4 жыл бұрын

@@Cin9999 i wouldn't put this past him

@muhammadnomankhan968 4 жыл бұрын

Allhumdulliah...

@domrick783 4 жыл бұрын

Clarence still has PTSD from that icebath

@wrestlingscience 4 жыл бұрын

“I don’t want to shorten my lifespan though”

@shuvanhaldar8320 4 жыл бұрын

daddy finally uploaded, I've been binge watching his past videos for a preworkout for the past few weeks

@wolfemooney7188 4 жыл бұрын

Wait he wasn’t wearing shorts this whole time??????

@lorenzo9t9t90 4 жыл бұрын

Yeah i feel truly cheated

@crazypeeps7218 4 жыл бұрын

This guy takes rounded back deadlifts to the next level lmao

@thouveninvijayan3073 4 жыл бұрын

@Jeffrey Epstein Jr. Buddies rounding the upper back is not that dangerous when it's your technique. The problem would be in the lower but not there And.. It was quite fast so even less dangerous

@danielivo5313 3 жыл бұрын

@@thouveninvijayan3073 Your comment makes absolutely no sense in every single aspect.

@thouveninvijayan3073 3 жыл бұрын

@@danielivo5313 no sense for people like you who knows nothing about lifting and biomechanics 🤷

@danielivo5313 3 жыл бұрын

@@thouveninvijayan3073 As if you know me from anywhere. Be it the lower back or upper back, exceeding anything past beyond the natural curvatures of the spine applies immense pressure to the vertebrae and increases the risk of injury. The mention of speed does not even belong in the topic- doing it faster, if anything, decreases the time under tension but does not take away the pressure the spine disks suffered during the lift. If that's your idea of lifting correctly and your opinion, please keep it to yourself- we already have enough "fitness people" in KZfaq promoting the worst kinds of things that end up putting people in hospitals.

@timbotemon 3 жыл бұрын

@@danielivo5313 nah upper back is fine. Loads of high end deadliftere do it

@sheltondavison660 4 жыл бұрын

Clarence the kinda guy to squat 300kg and drink tea in-between sets

@DrAdnan 4 жыл бұрын

Clarence’s strength never ceases to amaze me

@haanswinn 4 жыл бұрын

dat joelseedman when doing stability ball jumps LOOOOOOOOOOOOL

@D9Wx 4 жыл бұрын

Impressive jumping ability from that strongman. His pullup was also real good and high

@karansoam 2 жыл бұрын

my whole training, whole workout life was incomplete till I saw clarence Keneddy on YT! Damnnnn never everrrr I have seen a guy this strong

@rohan1331 4 жыл бұрын

First time I’m ever seen Clarence squat that high

@bebble985 4 жыл бұрын

Rohan Iyer don’t think it’s gonna be the last time

@tehArgento 4 жыл бұрын

Been waiting for this I like it when KZfaq recommendations work

@clos5427 4 жыл бұрын

6:11 dude wants to get choked out.

@ArravTwitch 4 жыл бұрын

0:40 *200 IQ play right there...*

@DatZortaw 4 жыл бұрын

Just realised Clarence didn't use straps or anything on those deadlifts. Just a double overhand grip. What a grip strength.

@purestilton 2 жыл бұрын

I’ve been sat here watching Clarence squat for 17 hours

@MrNoquedannicks 4 жыл бұрын

LeT mE lEvItAtE Me: ok Fkin proceeds to lEvItAtE Me: lol

@xXCraftifyXx 3 жыл бұрын

cringed

@RGV2300 4 жыл бұрын

Jeff cavaliere'll be like: "breath out, and go down, you'll feel a much easier and safier squats.

@nathanfiori2931 4 жыл бұрын

That mans back is a banana on the deadlift

@FlipsMG 4 жыл бұрын

4:58 irishpeopoletalking.mp4

@Fedor_Kisliakov 4 жыл бұрын

Watching Clarence train is like a meditation before going to the gym.

@AcidOwO 4 жыл бұрын

more like a motivation, at least for me

@prorangerr 4 жыл бұрын

damn that guy is lifting all with his upper back lol

@oldgibon 4 жыл бұрын

Erik Contreras ikr wtf

@conortoms9575 4 жыл бұрын

His deadlifts such rounded back...it hurts my eyes

@rohankucheriya 3 жыл бұрын

Everytime I watch Clarence's video training with other guys, I think Clarence is so cool than all others

@jakesimpson8952 4 жыл бұрын

please release that 265x10 video !

@13012able 4 жыл бұрын

Elgin, please nourish yourself on that deadlift form.

@martinhoff98 4 жыл бұрын

elgin is a sadcunt

@hammerofgod85 4 жыл бұрын

@@martinhoff98 negative ghost rider.

@NeuronActivation 3 жыл бұрын

Elgin is the greatest.

@chrism45 4 жыл бұрын

The guy is extremely strong but that rounded back

@Agnes135 4 жыл бұрын

It's his upper back rounding. Don't talk shit when you don't know what you're talking about. Dude is 10x stronger than you I'm sure he doesn't need your advice

@okok5470 4 жыл бұрын

@@Agnes135 his spine finna snap

@connormcnamara6490 4 жыл бұрын

P Holmes you’re dumb for that

@elijahrafter5956 3 жыл бұрын

@@Agnes135 thorasic rounding is fine but that was just bad form in general

@yoadrian8496 4 жыл бұрын

Clarence looks at the guy wrapping his legs and says, "That looks like a waste of time to me." Like a Boss!

@zachhyde802 4 жыл бұрын

10:54 the subtle Joel Seedman burn...I fuckin love you !!!!

@mexicanmuslim 4 жыл бұрын

Clarence is half Filipino, tropical area. They have absolutely 0 cold resistance. Super effective

@edgar.david15 4 жыл бұрын

You are a complete athlete, Clarence.

@webapp31 4 жыл бұрын

Seeing Clarence box squat is weird!

@aidanc3461 3 жыл бұрын

that back round is scary especially with that weight

@TromCrabst Жыл бұрын

When this video came out I had no idea who Pa was, and really didn’t care. Fast forward to now, and I’m a big fan of his and just heard him mention in a video with Juji that he had trained with Clarence at one point and I thought “What!? When!?” And here we are appreciating this content 3 years late

@nickrls643 3 жыл бұрын

No straps no belt... Pure strength And in my team we use belt for 50kg half squat

@updownftw 4 жыл бұрын

I'm 22, but i want to be like Clerance when i grow up

@anaya51 4 жыл бұрын

What the ef is that deadlift form???? I thought he was joking around the first time he did it, theeeeeen he kept doing it like that 😩

@akalion213 4 жыл бұрын

I've heard that it's probably fine to round your upper back but this is some next level shit.

@user-zz5og2lf7p 4 жыл бұрын

Half reps too

@thepope2412 4 жыл бұрын

It’s a power lifting thing

@Edgarisftw 4 жыл бұрын

@@thepope2412 no its not a fucking powerlifting thing. No powerlifter rounds their back that much on purpose.

@apo75018 4 жыл бұрын

Strongman. Goal is to lift as much weight as possible, not to be healthy. Round back optimizes your leverages.

@mikemcgowan168 4 жыл бұрын

Love the Born of Osiris sound bit at around 3:40 nice!

@todlichreiter 4 жыл бұрын

Which song was that??

@mikemcgowan168 4 жыл бұрын

@@todlichreiter it was Free fall by Born of Osiris

@Johnny-Joseph 4 жыл бұрын

9:18 The Vegan disgust hahah

@jmasen07 4 жыл бұрын

Clarence's weakness, ICE

@wingwong1712 3 жыл бұрын

thank you for the subtitles

@bassemb 4 жыл бұрын

Your box jumps are a beauty, and that guy's rounded back is terrifying

@anon4599 4 жыл бұрын

Clarence does have the potential to be the strongest

@averagelifter Жыл бұрын

Every deadlift Pa is doing is rounding like crazy. I see people lifting crazy weight like that. Is that the correct form or am I making things up?

@zaccalder2128 4 жыл бұрын

legit though Clarence should do strongman, he'd be a very fast crowd favourite and wind up with a shit load of vegan based sponsorship's.

@eddardstark8673 4 жыл бұрын

Weightlifting>>>>>>>>strongman

@JayzsMr 4 жыл бұрын

Too small to be a top strongman

@MannuhFestIt 4 жыл бұрын

Eddard Stark in terms of what, exactly?

@lorenzo9t9t90 4 жыл бұрын

Pls Tarrence upload the 265 x 10 video

@robbiemang2901 3 жыл бұрын

My back hurts just watching this

@Nick-gq5tq 4 жыл бұрын

imagine if clarence used wraps and a belt...

@tjcogger1974 4 жыл бұрын

I don't think a belt would even help him that much

@NeuronActivation 3 жыл бұрын

@@tjcogger1974 Everyone benefits from a belt when used correctly.

@tjcogger1974 3 жыл бұрын

@@NeuronActivation not everybody. Olympic lifters who train exclusively without a belt, don't benefit from a belt at all. In fact, most of them report a belt making them weaker, because it gets in the way.

@muratuzo6263 4 жыл бұрын

Double overhand gripping 280? That’s nuts dude

@KJnapalm 4 жыл бұрын

Wasn’t expecting to hear a Tedashii song at 6:35.

@jhildebrand329 4 жыл бұрын

Why would anybody recommend a rounded DL? Feet flat. The bar at ankles and up. If your not scraping your legs, your doing it wrong. Shoulders back and SLIGHT over center (bend slightly back) at end. Other than that this is VERY impressive.

@vladinikolov2355 4 жыл бұрын

did i hear bulgarian rap in the background at around 07:29?

@andrew66769 4 жыл бұрын

wait, youre not irelands strongest man?

@stonhou7722 4 жыл бұрын

In his weight level, defintely yes

@thepope2412 4 жыл бұрын

altandrew strongest natty vegan bod builder in Irish land for sure

@XxThEImPxX 4 жыл бұрын

@@stonhou7722 he is obviously the best weightlifter and really strong but I'm sure there are better deadlifters and benchers etc

@shyoshy_9649 4 жыл бұрын

listening to bulgarian rap to become basically bulgarian 7:21

@proplayercs 3 жыл бұрын

Hahahaha yeah i recognized the song wtf

@VideoAulaslo 3 жыл бұрын

for those interested, the song in 3:30 is BORN OF OSIRIS - Free Fall

@yearnpill 2 жыл бұрын

Knew it sounded like Born of Osiris, thanks!

@zachcastaneda 4 жыл бұрын

Clarence PLEASE colab with Thor and Larry plus Juji its gonna be freaking epic

@DrARKhan-rf8zi 4 жыл бұрын

Yes bro

@dreamcrusher112 4 жыл бұрын

Gotta confuse the spine by jumping a 260kg bar off and then onto my back again right babe?

@FlippedSociety 4 жыл бұрын

Don't let @elgintensity see Pa's deadlift technique...good lord...

@TomGrosset 4 жыл бұрын

Cheers for the subtitles.

@BJWFenix 4 жыл бұрын

pa with the most irish 10 seconds in lifting history @11:00

@ritsi1239 3 жыл бұрын

8:37 "wHaT iS tHaT"..... "WHAT TF IS THAT"

@toshoposhev5915 4 жыл бұрын

So what's up with the Bulgarian rap at around 6:00?

@Dadusak 3 жыл бұрын

okay so the one thing clarence sucks at is cold water... hmm, some training with Wim Hof perhaps?

@wyatt3484 4 жыл бұрын

Damn he lifted that chick like she was a rag doll 😂😂😂

@robertkingswood1188 4 жыл бұрын

Auto generated subtitles were no help

@arkajyotijha906 4 жыл бұрын

12:15 Someone please give him a broom to break

@Strikingbump 4 жыл бұрын

RIP back

@Pestbringer89 3 жыл бұрын

What the fuck is that deadlifting form?? Holy shit...

@jackmacdonald1680 4 жыл бұрын

Train with Kyriakos Grizzly

@bestshortclips18 4 жыл бұрын

Bloat lord

@jackmacdonald1680 4 жыл бұрын

Big boi 18 YOU HAVE TO LIVE IT

@NoorKhan-wi2de 4 жыл бұрын

The strongman was learning from Clarence

@artratengo 4 жыл бұрын

Luv ur vids! ;D

@beanerup1030 4 жыл бұрын

Hell yeah few rounds of overwatch before gymin always gets me ready! Who do you main Clarence??

@AcidOwO 4 жыл бұрын

probably zarya

@_KASM_ 4 жыл бұрын

Didn't Louie say box is meant to be about 10 inches? Maybe at the lower and proper height it would be better/make more sense for clarence instead of just stopping before depth when he squats so deep normally

@thechronmaster 3 жыл бұрын

what is the levitation sorcery clarence you are on another level hahahha

@redm4rk287 4 жыл бұрын

hey dude a quick question and i really hope u reply im currently 16yo and i am really enjoying whatching ur vids so my question is at what age do u recomand ppl like me to start training and working out?

@steveomcbigarms 4 жыл бұрын

Those none locked out deadlifts look mental.

@Stinbeng 4 жыл бұрын

Man @12:00 brought back good memories, you need to collaborate with juji again Clarence

@damianalexis313 2 жыл бұрын

HEY Clarence!! Have you ever tested your max vertical jump? I really wanna know because I'm 5'2" (~ 160cm according to Google) and I love Volleyball currently I reach 265cm as max height but I never did weightlifting and somebody told me to get more explosive strength because my trainer on the team said that I can't even play volleyball, so I wanna get some inches on jump. I really would love your comment :( Much love & greetings from Chile, South America.

@jeremywininger694 2 жыл бұрын

Train your legs but more specifically focus on your hip flexors. They literally lift the leg so you can jump. Strong hip flexors = greater vertical

@joedagg4495 2 жыл бұрын

No hip flexors won't improve your vertical jump. Vertical jump is force/Time x bodyweight INTO the ground. Newton's laws apply. Hip flexors don't provide any force into the ground, the flex the hip not extend. Need to work the same muscle groups as a squat, explosive triple extension focussed around the glutes hamstrings and quads. Improve your power to weight ratio through Olympic lifts. It's not just about how much you lift, but how fast you lift it.

@RiDankulous 4 жыл бұрын

You are funny guys! It's nice to see it's not all business with the heavy weight lifters. We should be having at least a bit of fun whatever we do (if possible).