Always waiting your videos keep going from Argentina

You’re from a different planet

Amazing what you have achieved. You are an inspiration. Thank you.

Thank you man, much love

Wuhoooo

They are not people. You and I are people. They are something else. I don't know where these guys came from but I am 99% sure they are Sayans.

Imagine comparing your self to world class stregth athletes

Adjacent0 yea, Clarence is not a “world class athlete”, he’s a guy who said “hey this might be fun to do from time to time” and then he outlifts an Olympic weightlifter

@@alback Does he really outlift some of the olympic level guys of equivalent weightclass? Excuse my ignorance on the sport. He's really the only olympic-style lifter that I watch and hes strong as hell

Steve Franklin honestly, Clarence is a mystery to me. You can’t fucking not be amazed at how strong the guy is with such perfect form while all the time getting the “I’m just doing this for fun” vibe. I mean, Larry Wheels has nothing on him. Even with steroids, he’s impressive. And to answer your question, I really think he is on par with those oly lifter pros. From 13:33 you can see that he outlifted the Romanian guy pro.

Her competition lifts are a lot more impressive. Anyone can do a squat, most people whove been going to the gym for years still cant do a snatch with an empty bar let alone 110 on it. A 2xbw snatch is the nuttiest thing, but all world class lifters at her weight have to attain that to even be competitive!

This. With a 135 C&J I was expecting 145 sq to look much easier

@Kristof Alexy Sumo deadlifts*** they are a lot easier

@@Audriakas The heaviest ever deadlift was pulled conventional. As was the heaviest raw deadlift.

@@fuzzylogiceire yeah no shit that's what i was talking about sumo deadlifts are easier

@Man Like B Same lol Gabriels cleans have always been a flawless thing of beauty

Wonder why my form is not as good. Then I just found out he was lifting when he was 8 years old.

U the type of guy to say thirdy instead of thirty

@@meetlawf3238 thank you for pointing that out

clearance the type of store to go on sale

It’s the tirdy-tree you gotta watch out fe

Weirdly specific but true...

Maybe it's because he doesn't do much bench press.

Lmfao!! So true it’s like his body was meant for Olympic weightlifting regardless of its shape haha but really the sport comes down to technique. Of course you need strenght but learning how to execute the right muscle groups goes a long way! I remember Gabriel saying one time that if you can front squat /deadlift 150kg for 5-8 clean reps you have the POTENTIAL to clean and jerk it. Some weird thing he found out over his years of training.

@@marksinclair2592 front squat definitely, deadlift depends on body type. I'm really good at deads because of my long arms and short torso, but my long femurs don't do me a lot of favors front squatting let alone clean and jerking lol

hes only 30 not much older than Clarence.

He was in a training camp in Poland for months. Had like 5-6 trainings each week. He is not self taught.

Mate I said mainly self taught. From 0 - 155kg Snatch and 0-185/190 c&j were made prior to that training camp. He went to that training camp late 2012 and those lifts were done julyish of that year. In the 7 years since he's increased his snatch 37 kilos and clean and jerk 32.5 kilos.

@@UncleRuckusEnjoyer a bit late but going to Poland literally had no effect on him. Made him weaker and injured

@@Tom-vu1wr They did improve his technique though. His technique after his injury was notably better than before.

so true

Seemed obnoxious

That's balance

how much was she actually doing at the end?

@@philipphortnagl2486 145 kg max out which is around 320 lb.

she must have mastered the technique in order to be able to do that, i am so used to gripping the bar tight to depress and retract my shoulder but after watching her squatting with such loose grip, i came to understand that you dont have to grip the bar so tight to keep your upper back nice and tight

when I try that my whole upper back loses tightness and I start folding.

Even when he did surgery for his knee, he went right back to squatting less than a week after lol

@@meetlawf3238 them gains are too precious to loose over such a silly injury ;)

@@meetlawf3238 This guy was squatting heavy 6 days a week, 2 sessions per day before he underwent surgery. Hr could barely walk because of his crippling knee pain and still trained like that, dude's a monster

Leg day skips clarence

Clarence IS leg day.

MickRockHard literally nobody lifted more than him, but okay.

Same, ive always thought it was kinda weird he almost always hangs with weaker people

@@benadryllegend141 Pretty sure those people are called his friends.

Yup and Gabriel's perfect form vs Clarence's suspect but with superhuman strength

@@sevensevenalways7995 Gabriel's insanely strong as well.

Its just different. Different coaches teach different things, for Gabriel it worked out fine, but for chinese muscle snatch with contact works fine too.

That muscle snatch was invented by soviets. Called протьашка (not sure how to write it down correctly.

@@UncleRuckusEnjoyer Pratyashka?

@@UncleRuckusEnjoyer протяжка

great technique

What's his bodyweight?

@@huebothedog665 69kg

yeah he was bronze medalist at the 2016 olympic games, I guess the boy got some talent :-)

@@theylivewesee1674 He got a bronze with a tied 217 cleand and jerk with tian tao and rostami, and no doubt he was the best at the lift, hes definitly a top elite lifter

Nope, they're just sitting there because Clarence and friends took all their weights.

@@hop-skip-ouch8798 This happens to me all the time honestly, I can't even do anything about it.

@@hop-skip-ouch8798 🤣🤣🤣

no,we're a backwards country with no clean water

@@denisflorian2431 so it's just like Michigan?

@@kallebaah0 well they're not exactly a country but yea, something like that

it sanderoing

I dunno man, she pretty much let's go of the bar when it gets hard Maybe to get ready for dumping but I always thought its better to keep tension in the bar

💉💉💉💉💉

It’s very obvious hahaha

Not really into weightlifting, why is it suspicious (I'm assuming you mean the Romanian guy?) THe only thing I noticed about him is that he would catch the bar into a squat, instead of doing both at the same time.

@@swagmassa6702 its a joke

I’m usually the guy to call steroids but it is absolutely achievable to get that yoked naturally. He does nothing but Olympic style lifts and does them heavy as hell. Train nothing but heavy dead lifts and clean and jerks for a couple of weeks and tell me you don’t get serious gains

alback he actually curled in Jujis old vids when he used to do curls. I miss beefy Clarence. How ever this lean speedy Clarence is great

x Versatilez he did

@bokeh18 Well hes stronger than you and I so until you can do 210kg I dont wanna hear shit. 😂

Being Olympic means being juiced up fam

Its It's almost like he's some kinda of Olympic medalist

Dude no way... Watch his 225 kg c&j attempts. This is what i call smooth

BiggJern You mean CHALK

Dayyyymn, 145kg, that's not much from what I've squatted for reps (165kg). Mad respect.

@@beloved_lover but do you weigh 55 kilos?

@@-TK- i weigh 90 kilos and am a dude . lol

@@-TK- more like 90 :D

@@beloved_lover that's 2.63 her bodyweight.. VS.. 1.83 yours.

da

daa

Clar 💪💪

💪

Sigur

Just Chillin

Suspicious...

What are you talking about? 😂

Mate what are you talking about lol. Choose what you want to do. Weightlifting or powerlifting. They are different sports. If you want to do squat bench and deadlift work on those with a program or 5x5 program or Smolov program or an Olympic weightlifting program

@@fullsend5437 i have been doing bodybuilding for about 2 years roughly. Now going for power lifting. Clerence says you can do both with perfectly designed program. And yeah it works. My energy levels are very good